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Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
Communication 101: Please Explain Yourself!
Twice this past week, I overheard conversations about chiropractic. As you can imagine, it is a topic my ears naturally pick up. In both cases, a patient was talking to a friend about their experience with a chiropractor.
Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
The Tao of Gender
If you think gender is as simple as having a new client check off the "male" or "female" box on your intake form, we hope this article will expand your understanding and thus the reach of your health care.
Dr. George Goodman and His Legacy to Logan University
Those who knew him called him a revered leader, a visionary and one of chiropractic's biggest advocates. George A. Goodman, DC, Logan University's sixth and longest-serving president, passed away on Sept. 9. He was 70 years old.
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
AOMA Strengthens Leadership Team
AOMA Graduate School of Integrative Medicine, a leading college of acupuncture & herbal medicine, announced the appointment of Donna LaPoint Hurta, MBA as the new VP of Finance & Operations this Fall.
Correcting Pelvic Rotation Around the Long Axis: Adjustment Protocol
The pelvis can be considered a ring that can misalign on the sacrum rotating around the long axis. The following is a description of an adjustment that helps to correct sacroiliac rotation around the long axis.
Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
The Case for Immunization
As long as I have been a chiropractor, I have seen many in this profession oppose vaccinations. Indeed, it has often been taken as a "given" that to be a principled chiropractor requires a curmudgeon's willingness to hold aloft that banner of opposition.
Uncle Sam Needs You (Part 2)
Where chiropractic care has been used in the military health services, it has been deemed very successful.
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 2)
As mentioned in part 1, using a flexion-distraction table is a great way to unlock this particular fixation. You have found the stuck segment. You have determined whether it is unilateral, midline or bilateral.
CMT & Stroke Risk: Myth vs. Fact
By now, most of you have probably heard that the American Heart Association recently published a statement regarding the association between cervical dissection (CD) and cervical manipulative therapy (CMT).
Essential Orthopedic Testing: Tests That Involve Standing on One Leg
Since these tests have a common mechanism of performance (standing on one leg), there are differential diagnostic concerns during testing. The tests cannot be completely isolated from each other for performance.
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
Commingling Money: 12 Questions for the ACA About the CHAMP / NCLAF Merger
The American Chiropractic Association recently announced it was merging the National Chiropractic Legal Action Fund and the Chiropractic Health Advocacy and Mobilization Project into a single entity that will support both legal and legislative actions.
Sports Science: What's in That Drink?
Athletes frequently ask me what the best liquid is to drink during exercise – water or a sports drink? Water provides the necessary hydration, but unfortunately, it lacks the key nutrients to aid in performance and recovery.
June, 2010, Vol. 10, Issue 06
The Healing Path: The Transformative Mind
By Rita Woods, LMT
Editor's note: This column contains the the views of the author, and should not be considered as advice advocating that you present yourself to the public as a "healer," a term that has legal consequences in some localities.
In my last article, I shared with you some scientific experiments that support the existence of an energy field that exists throughout all of the known universe. A web, if you will, that connects all things together. Furthermore, it has been documented that we have the ability to interact with this field of energy through our thoughts and emotions. In fact, we interact through this field of energy whether we are aware of it or not. In this article, I will share some insights from pioneers in the field of transformative thinking about how changing your mind changes your life. I'm literally talking about brain waves. Everything that we do, think or feel elicits a specific brainwave pattern. On the flip side of this, a dominant brainwave pattern will also elicit certain thoughts and feelings. The ultimate goal is to develop self-mastery over these patterns so that you may choose rather than react.
Your ability to access your subconscious mind, your ability to use your intuition, your ability to turn off mental chatter in your mind, your ability to problem solve and make better decisions, all of these are determined by your brainwave patterns. Through the modern marriage of science and spirituality we are able to see that shifts in our brain bring about changes in thought and attitude which help shift our emotional well-being. Through our thoughts, attitudes and emotions, we send and receive information through the universal web of energy. This is the true nature of how we interact with each other including our clients.
There are four categories of brainwave frequencies: beta, alpha, theta, and delta. The combination of these categories determines your state of consciousness at any point in time. Masters and other highly spiritual individuals have developed a particular combination of these frequencies that allows them to experience a fluid awareness between the conscious, subconscious, and the unconscious mind. This combination of brainwave frequencies can be learned. The first step is to become familiar with what each brainwave frequency does.
Beta is responsible for our conscious thought process. If it is over-active, beta is like the neighborhood gossip. She chatters all the time never giving you a moments peace, keeping you awake at night, making you anxious and worrisome. If she's on her best behavior, she keeps your lists and priorities in line, is attentive, clear and creative. She gets things done. Beta is associated with problem-solving and higher cognitive processing. However, spending too much time with high-frequency beta without the support of the lower frequencies can leave you distracted, anxious, and unfocused. Beta is superficial without the rest of the team. She is a thinking, processing mechanism that must be supplied content from alpha and theta. It's interesting to note that muscle activity reduces beta.
Alpha is more relaxed and detached. He lays back and takes it all in. He daydreams, forms your visualizations, he is your relaxed awareness of the world and gateway to meditation or fantasy. You may be caught with your eyes closed when alpha is present. He may take you on a creative journey or provide you with sparks of imagination. Alpha is receptive. Things don't have to make sense to alpha. He can follow one path then switch to another for no apparent reason. Alpha's primary purpose is to be your bridge between the conscious and subconscious mind. Without alpha, you would not remember your dreams or your meditations even though they may have been vivid and insightful.
Theta can be thought of as your subconscious mind. Theta holds memories, sensations and emotions. Theta functions between the conscious and the unconscious mind and holds profound potential. But without alpha it can't get to the conscious mind. And without beta the potential goes unrealized. You know theta is active when you feel there is something pushing at you from within, some kind of knowledge or information that wants to come forward but is locked away deep in your mind. Sometimes it feels so close that it's on the tip of your tongue. It may feel as if you are on the verge of a tremendous spiritual awakening or a great creative insight. Theta can also be a source of suppressed inspiration or a cavern of garbage. It holds your stuff. In the right combination, with the other frequencies, theta produces the ah-ha moment. At that moment, flashes of the color blue may be seen giving rise to the saying: It came out of the clear blue. It is through theta that you make your strongest spiritual connection and when healing is most likely to enter your being. It is the prominent pattern in meditation and dreaming.
Deep delta relates to your unconsciousness mind and has been connected to the collective unconscious. Delta can provide a more universal unconscious insight that is more expansive than the personal or individual insight that comes from theta. This expanded perception and understanding that results from delta frequencies is often used as a kind of personal radar that provides deep levels of psychic awareness by sending and receiving intuitive information. Delta frequencies are still present even when the other frequencies have turned off during sleep. Delta gives you deep restorative rest. People in a helping profession often have delta active during waking states to reach into and understand someone's mental or emotional being. Delta is also associated with empathy.
All of these brainwave categories beta, alpha, theta and delta are the building blocks of your consciousness. They operate together as a team to determine and create your state of consciousness at any point in time. None is more important than the others. Creativity, intuition, self-healing and spiritual awakening and connection to a higher state of consciousness is waiting for you. This can be learned through specific meditations and activities. We use such a very small percentage of our brain, think of the possibilities awaiting you.
Follow the path of compassion, service, clarity, tranquility and love. Only through the mastery of self will we find that path.
Click here for more information about Rita Woods, LMT.
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