Lost A Sale, But Initial Phone Consultations — A Big Part Of Brilliant Customer Service
I just got finished with a ...
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Should You Change an Athlete's Natural Running Form?
Once past the ankle, impact forces travel at about 200 mph into the knee. In addition to allowing the quad to absorb force, bending the knee (E) prevents the hip and pelvis from moving up and down too much (F), which is important for injury prevention and efficiency.
An International Life: An Interview with Mary Elizabeth Wakefield
I met Mary Elizabeth Wakefield during her class last summer in Seneca Falls, New York at the Finger Lakes School of Chinese Medicine.
News in Brief
Investigating the Cellular Impact of Mechanical Force; National Board Seats (Not-So) New Officers at Annual Meeting.
The Three Heater Official
This Official, belonging to the element Fire, is responsible for maintaining and regulating the heating system of the body, mind, and spirit. It is named for its function. The trunk is divided into three "burning spaces" or "jiaos."
Integrative Medicine for the Underserved: A Seat at the Table
Numerous organizations have risen to the challenge of providing care to medically-underserved populations and here we feature one such group.
The Source-Luo Point Combination, Part 2
The Da Cheng includes symptoms for the source-luo points that indicate when to use them for treatment. Yang defines the method as the guest-host (it is one of a variety of acupuncture point combinations called guest-host).
Marketing with a Microphone
When given an option, it stands to reason that people prefer to do business with those they know, like, and trust.
Sports Medicine 101: Surgery or No Surgery?
In the world of sports medicine, many careers are saved by surgeries that correct traumatic damage to the body. Muscle tears, ligament damage, fractures, spinal disc herniations, and joint instabilities are a few of the issues frequently addressed with surgical intervention.
NCCAOM Video Contest
The NCCAOM is excited to announce the launch of the second annual video contest "Because it Works!" 2015.
Meet Cheyenne: Your Future Colleague
Allow me to introduce you to Cheyenne (Chey), the daughter of some of our family's closest friends. We attend and serve at the same church together, and have known each other for many years.
Free Yourself From the Pocketbook Practice
Let's take a journey together; there's an important lesson to be learned. Imagine a town or city just like yours.
Q&A With the First VA Chiropractic Residents
As you may have read previously, a major step forward for the profession occurred in July 2014 when the Department of Veterans Affairs began piloting a chiropractic residency program at five locations.
Leg-Length Inequality and Pelvic Fixation: A New Approach to the Negative Derifield (Part 3)
A patient with sacroiliac fixation and dysfunction ordinarily demonstrates a noticeable leg-length inequality when placed in the prone position on the adjusting table.
Creating Relationships at Southwest Symposium
The month of May brought many interesting activities. As I have said in many previous columns this year, this profession is moving in a very exciting direction. Make sure you are getting involved. If you're not, you just might get left behind.
I was sitting in a Pizza Hut in Peoria, Ill., with my friend Reggie, sometime in the spring of my senior year in college, when he started doodling on his paper placemat. In those days, the company had a picture of U.S. on the mats, showing all the locations of the "Huts" in the country.
Nomenclature and Classification of Lumbar Disc Pathology: Version 2.0
The Nomenclature and Classification of Lumbar Disc Pathology consensus, published in 2001 by the collaborative efforts of the North American Spine Society, the American Society of Spine Radiology and the American Society of Neuroradiology, has guided radiologists, clinicians and the public for more than a decade.
Key Changes and Updates to the 7th Edition CNT Manual
Acupuncture Today recently interviewed Jennifer Brett, ND, L.Ac. regarding the updates to the CNT manaul.
Desert: A Metaphor from the Study of Genetics
In most of the human lives I know about, there are stretches of time which feel stagnant, or worse. We can feel adrift, or wounded and sidelined, and these times don't seem to carry much usefulness while they are unfolding.
The Risks I Took
We all take risks when we choose this profession. For some, it is not knowing if you can make a living practicing TCM. For others, it is parental or cultural disapproval.
Going On-Site With Chiropractic Care
The Foundation for Chiropractic Progress has released a position paper highlighting the financial, clinical and patient-satisfaction benefits of providing chiropractic care at on-site corporate health clinics.
Chinese Doctors Poke Holes in Australian Study
A recent Australian clinical trial, published in the Journal of the American Medical Association (JAMA) in 2014 by Rana Hinman, et el., evaluating the effectiveness of both needle and laser acupuncture for chronic knee pain.
Treatment of PTSD: An Opportunity for the Practice of Integrated Medicine
PTSD is widespread across America today. Not only do many of our honored men and women in uniform bring it home with them from the war zones they have been active in, but it often follows any life-threatening event people go through when their lives have been in danger.
June, 2010, Vol. 10, Issue 06
The Healing Path: The Transformative Mind
By Rita Woods, LMT
Editor's note: This column contains the the views of the author, and should not be considered as advice advocating that you present yourself to the public as a "healer," a term that has legal consequences in some localities.
In my last article, I shared with you some scientific experiments that support the existence of an energy field that exists throughout all of the known universe. A web, if you will, that connects all things together. Furthermore, it has been documented that we have the ability to interact with this field of energy through our thoughts and emotions. In fact, we interact through this field of energy whether we are aware of it or not. In this article, I will share some insights from pioneers in the field of transformative thinking about how changing your mind changes your life. I'm literally talking about brain waves. Everything that we do, think or feel elicits a specific brainwave pattern. On the flip side of this, a dominant brainwave pattern will also elicit certain thoughts and feelings. The ultimate goal is to develop self-mastery over these patterns so that you may choose rather than react.
Your ability to access your subconscious mind, your ability to use your intuition, your ability to turn off mental chatter in your mind, your ability to problem solve and make better decisions, all of these are determined by your brainwave patterns. Through the modern marriage of science and spirituality we are able to see that shifts in our brain bring about changes in thought and attitude which help shift our emotional well-being. Through our thoughts, attitudes and emotions, we send and receive information through the universal web of energy. This is the true nature of how we interact with each other including our clients.
There are four categories of brainwave frequencies: beta, alpha, theta, and delta. The combination of these categories determines your state of consciousness at any point in time. Masters and other highly spiritual individuals have developed a particular combination of these frequencies that allows them to experience a fluid awareness between the conscious, subconscious, and the unconscious mind. This combination of brainwave frequencies can be learned. The first step is to become familiar with what each brainwave frequency does.
Beta is responsible for our conscious thought process. If it is over-active, beta is like the neighborhood gossip. She chatters all the time never giving you a moments peace, keeping you awake at night, making you anxious and worrisome. If she's on her best behavior, she keeps your lists and priorities in line, is attentive, clear and creative. She gets things done. Beta is associated with problem-solving and higher cognitive processing. However, spending too much time with high-frequency beta without the support of the lower frequencies can leave you distracted, anxious, and unfocused. Beta is superficial without the rest of the team. She is a thinking, processing mechanism that must be supplied content from alpha and theta. It's interesting to note that muscle activity reduces beta.
Alpha is more relaxed and detached. He lays back and takes it all in. He daydreams, forms your visualizations, he is your relaxed awareness of the world and gateway to meditation or fantasy. You may be caught with your eyes closed when alpha is present. He may take you on a creative journey or provide you with sparks of imagination. Alpha is receptive. Things don't have to make sense to alpha. He can follow one path then switch to another for no apparent reason. Alpha's primary purpose is to be your bridge between the conscious and subconscious mind. Without alpha, you would not remember your dreams or your meditations even though they may have been vivid and insightful.
Theta can be thought of as your subconscious mind. Theta holds memories, sensations and emotions. Theta functions between the conscious and the unconscious mind and holds profound potential. But without alpha it can't get to the conscious mind. And without beta the potential goes unrealized. You know theta is active when you feel there is something pushing at you from within, some kind of knowledge or information that wants to come forward but is locked away deep in your mind. Sometimes it feels so close that it's on the tip of your tongue. It may feel as if you are on the verge of a tremendous spiritual awakening or a great creative insight. Theta can also be a source of suppressed inspiration or a cavern of garbage. It holds your stuff. In the right combination, with the other frequencies, theta produces the ah-ha moment. At that moment, flashes of the color blue may be seen giving rise to the saying: It came out of the clear blue. It is through theta that you make your strongest spiritual connection and when healing is most likely to enter your being. It is the prominent pattern in meditation and dreaming.
Deep delta relates to your unconsciousness mind and has been connected to the collective unconscious. Delta can provide a more universal unconscious insight that is more expansive than the personal or individual insight that comes from theta. This expanded perception and understanding that results from delta frequencies is often used as a kind of personal radar that provides deep levels of psychic awareness by sending and receiving intuitive information. Delta frequencies are still present even when the other frequencies have turned off during sleep. Delta gives you deep restorative rest. People in a helping profession often have delta active during waking states to reach into and understand someone's mental or emotional being. Delta is also associated with empathy.
All of these brainwave categories beta, alpha, theta and delta are the building blocks of your consciousness. They operate together as a team to determine and create your state of consciousness at any point in time. None is more important than the others. Creativity, intuition, self-healing and spiritual awakening and connection to a higher state of consciousness is waiting for you. This can be learned through specific meditations and activities. We use such a very small percentage of our brain, think of the possibilities awaiting you.
Follow the path of compassion, service, clarity, tranquility and love. Only through the mastery of self will we find that path.
Click here for previous articles by Rita Woods, LMT.
Join the conversation
Comments are encouraged, but you must follow our User Agreementcomments powered by Disqus
Keep it civil and stay on topic. No profanity, vulgar, racist or hateful comments or personal attacks. Anyone who chooses to exercise poor judgement will be blocked. By posting your comment, you agree to allow MPA Media the right to republish your name and comment in additional MPA Media publications without any notification or payment.