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One Size Does Not Fit All: Exercise and Nutrition According to Your Yin/Yang Body Type
There are countless new exercise and nutrition plans out there, emphasizing the latest ground-breaking research and claiming to revolutionize the way we view health.
Targeting the Bad Apples in the Bunch
While everyone was focused on the conversion to ICD-10, the Office of Inspector General for Health and Human Services released a new report on chiropractic titled "CMS Should Use Targeted Tactics to Curb Questionable and Inappropriate Payments for Chiropractic Services."
Your Billing Questions Answered
I hear a lot of the following questions: I am afraid I may doing something illegal. I have heard I cannot have different fees for the same service.
The Concussion-Subluxation Complex
In the Aug. 1, 2014 issue of Dynamic Chiropractic, I reviewed some of the literature demonstrating the role of the chiropractic adjustment in post-concussive care.
Acupuncture and Oriental Medicine in the West
We know acupuncture and Oriental medicine as the indigenous medicine of East Asia; in particular China, Korea and Japan are the countries of origin of this wonderful healing system.
Which Way is the Energy Going? Are You Burning Yourself Out?
One of the simple methods that I use to define Yin/Yang theory to patients is to ask the question, "Which way is your energy going?"
Tailor-Made Knee Pain: The Sartorius Muscle
A patient was referred to my office after receiving treatment from various providers with no results. The patient was training for the Olympics as a marathon runner and was unable to run or walk without severe medial knee pain.
It's Time to Review
It is amazing to see the changes that are occurring in the acupuncture profession. Let's look at some of the news and events that have contributed to this growth and awareness.
The Modern Application of Ancient Mei Rong
Chinese Medical Cosmetology (Mei Rong) has a well-documented and venerated history dating back to the Qin (221-206 BC) Dynasty.
Pro-Con: Swaddling for Newborns
The practice of swaddling has been used for thousands of years and was popular until the 1700s, when it was slowly abandoned by many cultures that considered it old-fashioned or barbaric.
Mechanism: Experimental Approaches to Understanding Acupuncture, Part 1
The clinical benefits of acupuncture are difficult to ignore, but also can be difficult to explain to a Western audience. For nearly 50 years, relentlessly inquisitive scientists and physicians have been working toward a conceptual model to explain acupuncture.
North Carolina Acupuncture Board Files Dry Needling Lawsuit
In early September, the NCALB filed a complaint against the North Carolina Board of Physical Therapy Examiners over the issue of dry needling, a form of acupuncture that uses solid needles to puncture the skin and muscle tissue to relieve pain.
Born to Energize the Human Spirit: Recollections of Sig Miller
Sig Miller, longtime executive director of the Association of New Jersey Chiropractors (ANJC), passed away on Sept. 17 after a long battle with cancer.
Too Many to Remember: Tips to Revive Your Ortho / Neuro Test Skills
When I was at Palmer in the mid-1980s, we were given a set of notes in one of our diagnostic courses. The notes covered approximately 70 orthopedic and neurological tests for various regions of the body.
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 2
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
Syncretism: Acupuncture and Public Health in Cuba
"Syncretism" is defined as a union of diverse tenets or practices. On a recent trip to Cuba designed to demonstrate the integration of Traditional Medicine and biomedicine, our group witnessed this union firsthand.
Footsteps of the Sages: An Apprenticeship with Dr. Kezhan Zhang
When I met Dr. Kezhen Zhang in May 2013, I was his translator and the integrity, creativity, and passion he demonstrated as a practitioner and advocate of the medicine convinced me to travel to Beijing to study with him.
Dietary Fat and Prostate Cancer: An Important Update
K.M. Di Sebastiano and M. Mourtzakis published a review paper examining the role of dietary fat on prostate cancer development and progression late last year that does a stellar job of summarizing the available data on fat and prostate cancer.
Omega-3 Fish Oil: An Underappreciated Element of Men's Health
As a clinician with many male patients -- and as a man myself -- I am all too aware of the fact that we like to convince ourselves that we are doing great, when that may be the farthest thing from the truth.
Chinese Herbs and Pulmonary Fibrosis: A Case Study
"Mary M."* recently celebrated her 90th birthday. Even the former sheriff dropped by to kiss the hand of this diminutive retired teacher, to honor the years she interpreted for him during interviews with Latinas and Latinos.
Designing a Fitness Plan (Part 1)
It doesn't matter if you come to my practice for pain relief, weight loss, healthy aging or something else. The formula I talk about for each patient's fitness strategy is pretty much the same.
Making Sense of an Increasingly Obvious Conclusion
Where's U.S. health care heading? Like it or not, the list of telltale signs is growing to a point that stands out to even the most myopic observer. Consider this list of facts as you look into the future of health care in the United States:
F4CP Making a High-Impact Impression
The Foundation for Chiropractic Progress has released details of its 2016 strategy, certain elements of which are already in play. The strategy includes ads, posters and other resources available to all F4CP members.
April, 2010, Vol. 10, Issue 04
By David Razo
"Despite having cancer, I have not suddenly become superhuman. I am not obligated to act more positive or happier than I actually feel just because I have cancer." -- Cary Vera-Garcia1
The quote above, excerpted from an online article, made me think of the many challenges cancer patients confront daily: fear, embarrassment, anger, depression, loneliness, pain, sadness, terror and anxiety, to name just a few.In fact, referring to these emotions and feelings as mere "challenges" almost seems to minimize this terrifying ordeal because the experience goes much deeper; it rattles one's foundation.
An increasing number of cancer patients are seeking massage therapy to facilitate improved health and well being; however, when administering massage treatment to oncology patients, there is one especially important hands-on consideration: no deep or vigorous touch is to be administered.
The internal landscape of an oncology patient is under continuous dynamic change that can cause the soft tissues to shift into a very fragile state. Oncology massage is gentle work, which is enough to foster a therapeutic need. There are three recommended therapeutic contacts in oncology massage:
The first level of contact is the lightest contact. The surface of the hands move broadly across the recipient's body, maintaining constant contact but never applying any level of pressure. This type of contact is commonly referred to as therapeutic touch or healing touch. This is the only contact suitable for hand placement over cancer sites.
The second level of contact is referred to as "lotioning" or neural stroking. It also is applied broadly but with very low contact. Pressure should be just enough to ensure that lotion is absorbed into the skin. The neural stroke is applied in a slow, rhythmic pace to sedate the nervous system.
The final level of contact engages with the flesh and soft tissues. In this contact, the hand is "soft." The palm of the hand and finger pads gently rest on the recipient's skin, or over the clothing or sheet. The "avocado test" is a useful method for determining the level of appropriate touch. If you are an avocado lover like I am, you know how important it is to find the right avocado. The "ripe" sticker may help you narrow your selection, but it is still necessary to test several. When you test an avocado, you place your hand around it and depress the surface very gently; you don't want to squeeze too hard, though, or you'll pierce the skin. Use the avocado test as a gauge when massaging oncology patients.
Oncology massage, unlike many other massage modalities, is a not a series of techniques or applied protocols. Rather, it is the practitioner's ability to recognize and work within clinically established guidelines and then make the bodywork adjustments required to accommodate any positioning, pressure, pace or site considerations that might apply. These positioning, pressure or site considerations are different for each person, and often change for patients from week to week.
As surgeon Bernie Siegel notes, "Massage therapy is not contraindicated in cancer patients; massaging a tumor is, but there is a great deal more to a person than their tumor."2
David Razo has practiced massage therapy and bodywork for more than 10 years, specializing in myofascia and pain management. He currently works with a medical doctor in private practice.
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