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Fertility and Poly-Unsaturated Fatty Acids
Starting or expanding one's family is a major milestone. It's something that more and more people seek out health care advice and support for.
The Short Leg Dilemma
When evaluating a new patient, it is common to note a relative shortening of one leg to the other. Some patients will even tell you they have one, and then pull out the store-bought heel lift they read about online.
A Chiropractor's Guide to Yoga
"Doctor, can I continue to do yoga while undergoing your care?" "Is it OK for me to go back to yoga while I'm getting my back treated?" "It is safe to start my yoga classes again after my neck pain improves?"
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 1
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
What's Chiropractic Research Worth to You?
The Palmer Center for Chiropractic Research (PCCR), in celebration of its 20th anniversary, has announced it is spearheading a fundraising campaign to support chiropractic research.
Nuts Reduce Risk of Heart Disease, Cancer and Other Health Problems
Several recent studies suggest regular consumption of nuts may provide a significant degree of protection against certain types of cancer, heart disease, possibly type 2 diabetes and some neurodegenerative diseases.
An Acupuncturist's View of Medicinal Marijuana
The use of cannabis for medical purposes is very controversial. Use as a panacea by physicians uninitiated to the proper application of herbal medicine, as well as an excuse for recreational use have greatly confused the issue.
Patient-Centered Care vs. Payer Restrictions: Your Ethical Obligation
Do you have an ethical obligation to evaluate your patients, make a diagnosis and provide evidence-based, patient-centered health care, irrelevant to the payer restrictions?
Practicing with Authenticity
To extrapolate from the above quote, patients love healthcare providers they can trust. One way to earn the trust of your patients is by practicing with authenticity. What does that mean, exactly?
Practice Policy (Gone Bad): The Sign
Every once in a while, you see something and think to yourself, That's a really bad idea. Case in point: I went to see my medical doctor the other day. Just after being "roomed," as they say, the nurse checked my vital signs. Then she left.
Harvard Health References Flawed AHA Position Paper
In its special health report, "Stroke: Diagnosing, Treating, and Recovering From a 'Brain Attack,'" Harvard Health Publications includes information from the American Heart Association's 2014 position statement on cervical manipulation and cervical dissection – a statement the American Chiropractic Association emphasized in a letter to Harvard Health mixes "scientific facts with half-truths."
Help: A Need at Every Level
One of the great gifts of training in acupuncture is the ability to take good care of oneself. I recently had a bout of frozen shoulder — an inflammatory syndrome which can be debilitatingly painful and take years to resolve.
The New Age of Communication
In the age of technology, everyone, including the patient, is seeking faster, easier ways to communicate. With a wealth of social media, blogs, websites and videos, we are constantly barraged with information – to the point of overload.
Fish Oil: A Key Component of Positive Clinical Outcomes
Patients seem to be presenting with more complex problems, and many are responding to care more slowly or have completely unexpected results. Why?
More Chiropractors Required
An intriguing study published in the Journal of the American Board of Family Medicine examines how "chiropractic care affects use of primary care physician (PCP) services."
Dorsiflexion Dysfunction: Evaluation & Manipulation Techniques
Almost every condition from the foot to the hip can be attributed to the inability to dorsiflex the ankle mortice and other joints that participate in dorsiflexion. Let's start by understanding normal versus abnormal dorsiflexion.
Healing Trauma: Cultivating Resilience and Presence Through Mindfulness, Part 2
In the last issue of Acupuncture Today, the first part of this article introduced the topic of trauma and resilience, and their relationship to the autonomic nervous system response and the concept of the spirit being grounded in the body, and suggested the importance of mindfulness as a tool for healing.
Getting a YES: An Effective Strategy for Overcoming Patient Objections
Patients make more excuses for declining care from an acupuncturist than perhaps any other type of doctor. Various reasons hold them back from making a commitment to care.
The Food Conversation: Nutrition and Your Practice
It's morning and your first patient rolls in with a triple espresso steaming in one hand and a frazzled, desperate look in her eye. "You gotta help me, doc, I am constipated unless I drink one of these, and I am exhausted and anxious all the time."
Surprising Reasons for Orthotic Efficacy
Clinical outcome studies show orthotics are effective in the management of a wide range of injuries, including plantar fasciitis, Achilles tendinitis and patellofemoral pain syndrome.
The Zen Art of "One Point"
We were always told in our Zen Shiatsu training (by Japanese and Japanese American instructors) that our ultimate aim was to to find that "One Point." To be so focused we could touch just one point to transform Qi throughout a client's body.
Do Some Good and Grow Your Business with Cause Marketing
Cause marketing is truly one of the best ways that you can promote your services as a acupuncture professional. Cause marketing refers to a type of marketing where a business partners with a non-profit organization to help bring awareness to a charitable cause.
Modernization of Chinese Medicine
Language – written, spoken, signed, or otherwise is learned as a means to express our individualized perceptions about the world around us. Language is designed to communicate our personal experiences.
Oriental Medicine on the World Stage
"Let me win. But if I cannot win, let me be brave in the attempt." This simple, yet powerful statement was lived out time and time again by so many of the athletes from around the world during the Special Olympics World Games in Los Angeles.
Improving Communication Between AOM and Biomedical Providers
How comfortable do you feel talking to Western medical providers? If you are like me, you may not feel as comfortable as you would like. Some of my interactions with MD's haven't been the fruitful steps toward integrative medicine for which I had hoped.
News in Brief
Call for Abstracts Announced - Parker Las Vegas 2016; Logan Adds Doctorate Degree; New Role for Dr. James Edwards.
February, 2010, Vol. 10, Issue 02
The Heart of the Matter
By Rita Woods, LMT
February is famous for matters of the heart, and I couldn't think of a more appropriate time to share some interesting information with you. The heart is viewed in a variety of ways; from a muscle that pumps blood, to the seat of the soul and the emotional center of our being.In reality, it probably fills all of those job descriptions, but there are some fascinating facts about the heart that I feel are especially important to us as massage therapists and healers. The premise of this article is that the heart regulates far more activity in the body than previously believed, and there is a continuous two-way dialog between the brain and the heart that allows each to influence the other. The heart communicates with the brain and body in four ways: neurological communication (nervous system); biophysical communication (pulse wave); biochemical communication (hormones); and energetic communication (electromagnetic fields) .
The body always is adjusting to maintain homeostasis. One term used to describe the synchronization and balance within the central nervous system is coherence. Simplified, it means that the sympathetic and parasympathetic branches of the central nervous systems are working together in a healthy and balanced way.
The Institute of HeartMath (IHM) measures cardiac or heart rhythm coherence by looking at heart rate variability (HRV). This includes shifts and changes that happen between heart beats that help regulate the body. Stress can offset this balance quickly and drastically. When stressed, your body can soon feel like it's driving with one foot on the gas pedal and the other foot on the brake. When this happens, it is no longer coherent. Anger, worry, fear and anxiety are all emotions that contribute to the production of stress chemicals that degrade and break down healthy tissue and interrupt psychological wellness. On the other hand, positive emotions such as gratitude, love, peace and contentment contribute to the production of life-building chemistry and promote a sense of well being.
You heart has the ability to both send and receive information. This is the part that gets really interesting for us as healers. The heart's electromagnetic field, by far the most powerful rhythmic field produced by the human body, not only envelops every cell of the body, but also extends out in all directions into the space around us. The cardiac field actually can be measured several feet away from the body. The brains waves naturally want to synchronize to the heart so various emotional states will affect brain patterns and processing. The brain-heart patterns are more synchronized during states of positive psychological and physiological coherence. As individuals learn to sustain a heart-focused, positive emotional state, their brain can be brought into entrainment with their heart.
As individuals increase their psycho-physiological coherence, they appear to be more sensitive to the subtle energies and electromagnetic fields generated by others. This unseen exchange of information between people occurs every time they interact and is influenced by their emotions. Think of the implications of this information. Not only does your emotional state affect your own brain and all of your bodily functions, it also affects those whom you touch and are in close proximity to. You are a walking, talking beacon of energy that influences all with whom you come in contact. There are many healing modalities that use some form of energy. Understanding that we can and do influence others with our own energy field can be a valuable asset in learning to use new healing techniques.
I encourage you to visit the Institute of HeartMath Web site (www.heartmath.org/research), look at its research and read "Science of the Heart." The Institute has been instrumental in providing clinical data on heart-based living. They published the following report: The electricity of touch: detection and measurement of cardiac energy exchange between people, by McCraty, et al.
This report states, "When people touch or are in proximity, one person's heartbeat signal is registered in the other person's brainwaves. ... The fact that the heart generates the strongest electromagnetic field produced by the body, coupled with our findings that this field becomes measurably more coherent as the individual shifts to a sincerely loving or caring state, prompted us to investigate the possibility that the field generated by the heart may significantly contribute to this energy exchange. Signal averaging techniques were used to show that one person's electrocardiogram (ECG) signal is registered in another's electroencephalogram (EEG) and elsewhere on the other person's body.
"While this signal is strongest when people are in contact, it is still detectable when subjects are in proximity without contact. Evidence that the cardiac field changes as different emotions are experienced, combined with this study's finding that this field is registered physiologically by those around us, provides the foundation of one possible mechanism to describe the impact of our emotions on others at a basic physiological level. One implication is that the effects of therapeutic techniques involving contact or proximity between practitioner and patient could be amplified by practitioners consciously adopting a sincere, caring attitude, and thus increasing coherence in their cardiac field."
I am reminded of a quote I heard years ago: "People don't remember what you say. They remember how you made them feel." And with that perspective on healing, I wish you all a Happy Valentine's Day.
Click here for previous articles by Rita Woods, LMT.
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