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Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
February, 2010, Vol. 10, Issue 02
The Heart of the Matter
By Rita Woods, LMT
February is famous for matters of the heart, and I couldn't think of a more appropriate time to share some interesting information with you. The heart is viewed in a variety of ways; from a muscle that pumps blood, to the seat of the soul and the emotional center of our being.In reality, it probably fills all of those job descriptions, but there are some fascinating facts about the heart that I feel are especially important to us as massage therapists and healers. The premise of this article is that the heart regulates far more activity in the body than previously believed, and there is a continuous two-way dialog between the brain and the heart that allows each to influence the other. The heart communicates with the brain and body in four ways: neurological communication (nervous system); biophysical communication (pulse wave); biochemical communication (hormones); and energetic communication (electromagnetic fields) .
The body always is adjusting to maintain homeostasis. One term used to describe the synchronization and balance within the central nervous system is coherence. Simplified, it means that the sympathetic and parasympathetic branches of the central nervous systems are working together in a healthy and balanced way.
The Institute of HeartMath (IHM) measures cardiac or heart rhythm coherence by looking at heart rate variability (HRV). This includes shifts and changes that happen between heart beats that help regulate the body. Stress can offset this balance quickly and drastically. When stressed, your body can soon feel like it's driving with one foot on the gas pedal and the other foot on the brake. When this happens, it is no longer coherent. Anger, worry, fear and anxiety are all emotions that contribute to the production of stress chemicals that degrade and break down healthy tissue and interrupt psychological wellness. On the other hand, positive emotions such as gratitude, love, peace and contentment contribute to the production of life-building chemistry and promote a sense of well being.
You heart has the ability to both send and receive information. This is the part that gets really interesting for us as healers. The heart's electromagnetic field, by far the most powerful rhythmic field produced by the human body, not only envelops every cell of the body, but also extends out in all directions into the space around us. The cardiac field actually can be measured several feet away from the body. The brains waves naturally want to synchronize to the heart so various emotional states will affect brain patterns and processing. The brain-heart patterns are more synchronized during states of positive psychological and physiological coherence. As individuals learn to sustain a heart-focused, positive emotional state, their brain can be brought into entrainment with their heart.
As individuals increase their psycho-physiological coherence, they appear to be more sensitive to the subtle energies and electromagnetic fields generated by others. This unseen exchange of information between people occurs every time they interact and is influenced by their emotions. Think of the implications of this information. Not only does your emotional state affect your own brain and all of your bodily functions, it also affects those whom you touch and are in close proximity to. You are a walking, talking beacon of energy that influences all with whom you come in contact. There are many healing modalities that use some form of energy. Understanding that we can and do influence others with our own energy field can be a valuable asset in learning to use new healing techniques.
I encourage you to visit the Institute of HeartMath Web site (www.heartmath.org/research), look at its research and read "Science of the Heart." The Institute has been instrumental in providing clinical data on heart-based living. They published the following report: The electricity of touch: detection and measurement of cardiac energy exchange between people, by McCraty, et al.
This report states, "When people touch or are in proximity, one person's heartbeat signal is registered in the other person's brainwaves. ... The fact that the heart generates the strongest electromagnetic field produced by the body, coupled with our findings that this field becomes measurably more coherent as the individual shifts to a sincerely loving or caring state, prompted us to investigate the possibility that the field generated by the heart may significantly contribute to this energy exchange. Signal averaging techniques were used to show that one person's electrocardiogram (ECG) signal is registered in another's electroencephalogram (EEG) and elsewhere on the other person's body.
"While this signal is strongest when people are in contact, it is still detectable when subjects are in proximity without contact. Evidence that the cardiac field changes as different emotions are experienced, combined with this study's finding that this field is registered physiologically by those around us, provides the foundation of one possible mechanism to describe the impact of our emotions on others at a basic physiological level. One implication is that the effects of therapeutic techniques involving contact or proximity between practitioner and patient could be amplified by practitioners consciously adopting a sincere, caring attitude, and thus increasing coherence in their cardiac field."
I am reminded of a quote I heard years ago: "People don't remember what you say. They remember how you made them feel." And with that perspective on healing, I wish you all a Happy Valentine's Day.
Click here for previous articles by Rita Woods, LMT.
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