resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Applying the Thin Skull Principle
The "thin skull" principle, also known as the "you take your victim as you find them" principle, is a legal principle that can be summed up by the following statement.
Turning a Blind Eye to History – and Reality
The American Medical Association is taking the Supreme Court's Feb. 25, 2015 decision exactly as it always does – by turning a blind eye to history, legal precedent and reality.
Term Limits: What's in a Word?
It was the French historian and philosopher Voltaire who once declared the Holy Roman Empire was neither holy nor Roman nor an empire.
The Challenges of Integrating Eastern and Western Medicine
My Masters thesis was titled, "The Challenges of Integrating Eastern and Western Medicine," which highlighted several reasons why it is hard for these two worlds to mix.
Low Back Pain in Professional Golf: A Common Muscular Relationship
Every sport creates its own unique demands on the body. Some sports require such a myriad of body positions that assessing pathology is often difficult and unpredictable.
5 Simple Steps to Create an Effective Marketing Calendar
In the educational experience of most healthcare practitioners, business and marketing are overlooked topics.
How Much Do You Know About the Benefits of Birds Nest?
Edible bird's nest is the nest made by the Swiftlet bird of Southeast Asia that is usually prepared as a soup and prized in Chinese culture as a healthful delicacy.
Talking to Patients About Lumbar Facet Denervation (Medial Branch Neurotomy)
Lumbar facet denervation, more appropriately termed medial branch neurotomy (MBN), is a procedure that may be considered when patients suffer from recalcitrant non-radicular axial back and/or leg pain.
The Acupuncturist's Problem
I want share with you some observations and insights into what seems to be the most common problem my colleagues in the acupuncture profession struggles with. If you also struggle with this problem, I hope you get a valuable "aha" moment from reading this.
The Tide is Rising in the Acupuncture Profession
Former President Ronald Regan said, "When the tide rises all boats float." The tide is rising for the acupuncture profession. Many forces outside the profession are helping the tides to rise.
Marijuana, Apathy and Chinese Medicine, Part 1
This article was written in response to the unheeded acceptance of marijuana as a harmless substance that potentially does good when used for the medical relief of pain.
Medicine is Clumsy, Don't You Be
All medical systems have clumsiness in them. If the technique isn't, the practitioner is. Everyone in every form of medicine is striving to improve. That is why we call it practice.
Functional Hip Impingement (Part 1)
Every time I sit down to write an article, I realize how much more there is to know about musculoskeletal pain. I also learn something new every time. (I want to give special thanks to Lucy Whyte Ferguson for assisting with this article.)
5 Tips for Using Pinterest to Market Your Practice
Pinterest is a very popular, but often under-utilized, social media platform where people can bookmark, or "pin," fun and interesting things from all across the internet.
A House Divided?
The American Chiropractic Association's House of Delegates voted on 30 resolutions at its annual business meeting in Washington D.C., but two in particular took immediate center stage due to their controversial nature.
Integrating Art with Clinical Practice for Patients with PTSD: The Artemis Project
Are you restricted by those one-on-one clinic dynamics? Why not join colleagues and clients in experimental group settings? Three of us volunteered to do just that in Austin on behalf of women veteranss from all branches of the service.
Sleep, Less Sleep or No Sleep?
I had a dream I wasn't getting enough sleep. It was a very realistic dream, even though I was probably slightly awake and not really deep dreaming. Most likely I had been dozing, caught in that twilight of sleep and wakefulness.
A View From the ER
The University of Western States has inked an innovative agreement with local nonprofit health system Legacy Health whereby UWS sports-medicine fellows can experience observational clinical rotations in emergency-room settings within the Legacy system.
Optimism = Compassion = Trust
A randomized clinical trial recently published online in JAMA Oncology examined how patients viewed their doctor based upon how the practitioner presented bad news to the patient.
Animal Acupuncture: A Case Study in the Treatment of Traumatic Injury in the Equine
The rise of animal acupuncture in the U.S. began in the early 1970's as a result of the work by members of the National Acupuncture Association in Westwood, Calif.
January, 2010, Vol. 10, Issue 01
Go Green for a Healthy Office
By Shellie Enteen, RA, BA, LMBT
Our clients come to us to achieve a state of wellbeing, part of which includes receiving massage in a safe, healthy environment. In massage school, we were taught the importance of keeping our office, table and linens clean and sanitary.We were introduced to the list of universal precautions and made aware of our responsibility to keep ourselves and our clients free of communicable disease. But what about the toxins that are found in commonly used commercial cleaning products? Are our best efforts to keep a clean environment also creating side effects that are a health hazard?
How Toxins Manifest
Researchers tell us that the air inside our tightly sealed home and office is often more polluted than the air outside due to trapped fumes from these products as well as from commonly used scented candles, chemical air fresheners or fragrances. What are these toxic substances and what effects do they have? In the article "Toxins in Household Cleaning Products," (http://green.wikia.com/wiki/Toxins_in_Household_Cleaning_Products) we are told that despite being highly diluted, these substances are "bioaccumulative, meaning the chemicals do not purge easily from the body and, over time, even mild exposures can add up to toxic levels." These toxins manifest in three ways:
Common cleaners and other products found in any home or office such as deoderizers, plastic food wrap, and moisturizers can be sources of these lurking toxins. The following are considered the main culprits:
Formaldehyde. Formaldehyde is commonly known as a preservative. Many people do not know that it is also a germicide, bactericide and fungicide, among other functions. Formaldehyde is found in household cleaners and disinfectants. It is also present in nail polish and other personal care products. Formaldehyde is a carcinogen.
Organochlorines. Organochlorines (OCs) result from the combination of hydrogen and carbon. Some types are highly deadly, such as DDT. They are bioaccumulative and also highly persistent in the environment. OCs are present in pesticides, detergents, de-greasers, bleaches and drycleaning fluids. OCs are carcinogens and endocrine disruptors.
Styrene. Styrene is a naturally occurring substance derived from the styrax tree. Styrene is most commonly used in the manufacture of numerous plastics, including food wrap, insulated cups, carpet backing and PVC piping. Styrene is also found in floor waxes and polishes, and metal cleaners. Styrene is a known carcinogen and an endocrine disruptor. Exposure may affect the central nervous system, liver and reproductive system.
Phthalates. Phthalates are most commonly used in the manufacturing of plastics. Phthalates are also used as carriers for perfumes and air fresheners and as skin penetration enhancers for products such as moisturizers. These chemicals are classified as inert. As such, no product-labeling requirements exist. They are endocrine disruptors and suspected carcinogens. Phthalates are known to cause hormonal abnormalities, thyroid disorders, birth defects and reproductive problems.
Volatile organic compounds (VOCs). These are emitted as gases. VOCs present in perfumes, air fresheners, disinfectants and deodorizers. They commonly include propane, butane, ethanol, phthalates and/or formaldehyde. These compounds pose a variety of human health hazards. Symptoms include headache, backache, stiff joints, nausea, diarrhea, asthma or allergy attacks, dizziness, memory loss, stuttering, premature puberty, low sperm count, reduced motor skills, sudden mood swings, dyslexia, ADHD, antisocial behavior/autism and birth defects, among others.
Clear the Air
So how can we maintain our responsibility to our clients of keeping a clean environment without using toxic chemicals? There are some healthy ways to clean that are simple, inexpensive and effective. Far from causing health hazards, they will boost the immune system and have a positive effect on the mind and emotions. They do require putting the product together, but the experience and effects from cleaning this way is well worth the small effort to do so. All you need is white vinegar, baking soda, water and some antiseptic, antiviral essential oils.
Cleaning spray. For countertops, surfaces, mirrors, windows, face cradle and table, use the powerhouse antibacterial, antiviral, antifungal, antimicrobial essential oils of lavender (or lavindin, which is less expensive) and tea tree. Create a pleasant aroma by adding a citrus, spice, herb or tree essence. All of these essences also have antibacterial properties. You should use 10 mls (250 drops) of a blend of the chosen essences, with tea tree and lavender predominating. Put this into 2 cups of vinegar and pour into a 32-oz. spray bottle, then top with water. Shake well before using. For a scrub cleanser that will remove oil buildup, sprinkle baking soda on the area and spray with the cleaning blend, then clean with a soft scrub sponge.
Floors. Use the same blend, or create a pine or citrus-based blend. Add 15 to 20 drops to 1 cup of white vinegar and add that to water and damp mop. To freshen carpets, put 15 to 20 drops into 2 cups of baking soda, mix well and let stand for a few minutes. Sprinkle onto carpets (can be used on cloth-covered furniture, too) and allow that to stand for 10 minutes (keeping pets and children out of the room), then vacuum.
Get rid of commercial air fresheners and exchange your petroleum-based scented candles for unscented soy candles. Add an essence or blend to melting candle wax, create an air spray with essential oils and water, or use a diffuser with true essential oils. Try using different scents for different seasons.
Make a safe antibacterial soap that won't create chlorine gas when it hits water. You can also buy unscented castile soap (Dr. Bronner's is a good source) and add lavender and tea tree. Hydrogen peroxide can be used on its own to disinfect and remove stains.
Those who clean with natural products and essential oils have noticed the difference and get many positive comments. It can even be a pleasure to clean with natural ingredients.
Click here for more information about Shellie Enteen, RA, BA, LMBT.
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