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Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
January, 2010, Vol. 10, Issue 01
Massage Chairs: Fad, Fixture or Therapeutic Tool?
By Raymond Blaylock
The debate goes on. Some people still consider massage chairs, and the work performed on them, a form of "fluff and buff" massage, not true therapeutic massage. Some would offer that seated massage is a good marketing tool to get people into the office or clinic to get some "real" massage.
My original introduction to the use of a massage chair was during a time when my practice was located within a physical therapy rehab center in Monterey, Calif. So my frame of reference to the use of a massage chair was for people who were so physically uncomfortable that it was not possible for them to lie down on a table. In some instances my initial work was done with them on a stool. Certain types of dysfunction such as whiplash, rotator cuff injury rehab and low back discomfort seemed to present instances where the positioning on a massage chair made the massage work easier to perform and less of an energy drain on my body.
The original massage chairs in this country, and all chairs since (save for a couple of exceptions), have been designed on the concept of the back-saver chair that became popular in the early 1980s. You remember the design; a chair with no back and a slanted seat with slanted kneepads for the legs. The design was the brainchild of a Danish orthopedist, with the thought being in this position you could not "slouch" and your vertebrae were "stacked" in a fairly straight column. The chair was done for people who were spending many hours sitting at a desk doing repetitive motions with their hands above their waists, and developing the compensatory low back discomfort and cervical immobility that is associated with that type of position.
The Danish orthopedist theorized that the position in the back-saver chair relieved about 70 percent of the pressure at L-5, S-1. Although the back-saver chairs never became a large market, home versions were developed, and high-tech Sharper Image versions exist today, but research never could verify the stated hypothesis.
My experience has been that it is an effective position for individuals with low back pain. At just about every show that I have ever done over the last 17 years, I have had at least one individual who was complaining of low back discomfort tell me that the discomfort had significantly subsided after they had sat down on the chair, many times before I had even had them lean forward into the chest pad and headrest.
In the rehab setting, the chair was very significant in that I could get the chair to fit each individual according to his or her body size and type. I could put them into a supported position with the weight and pressure off L-5,S-1. A two-fold advantage exists due to the seat and leg position design of the chair and the effect on the lumbar area; and the weight and pressure release on the cervical area, due to the position and support of the head in the adjustable headrest. When the client is properly positioned, the spine is in this supported position allowing the muscles of the client's back and neck to relax, releasing biomechanical tension. The spine is ideally reasonably straight after you adjust the client in the chair with a line drawn along the lateral body from the center of the ear through the greater trochanter. The pressure on the cervical area and the lumbar region is reduced dramatically. Actually, in this position you can usually detect hypertonic tissue like a "speed bump." Plus, I think that if you just left them in the chair for 10-15 minutes in this position they would experience a certain level of release without even putting your hands on their bodies. When we do begin to use our hands, the position in the chair has helped them to become relaxed and has already relieved some of the existing tension in the cervical area and the lumbar region. In effect, the chair has already done some of the work for us.
I have found that most upper body work can be performed in a massage chair more efficiently, with about a quarter to a half the energy expenditure on my part needed for table work. For some of the work on the hand, arm and shoulders, I can actually sit down while being incredibly effective.
It has been said, "You can't build a house with just a hammer." I am assuming this would include "remodeling," too. For myself, after 36 years of doing bodywork, I know I need tools to assist me in my continued proficiency and longevity in this profession.
Perhaps it is time for you to take another look at the massage chair in a different light. When I say we can do business everywhere, what about other countries and customs related to touch? Take a look at this link to a Web site called the Business of Touch: www.businessoftouch.com.
Raymond Blaylock, practitioner and educator, is the director of education at the Touch Resource Institute. He may be contacted by email
or through his Web site: www.mytouchresources.com.
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