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The Acupuncture Now Foundation: What Our Profession Needs
Although acupuncture is growing in popularity it continues to be underutilized due to misunderstandings about its true potential. Only a fraction of those who could be helped by acupuncture know enough to seek it out.
The Power of Mu Xiang to Treat Irritable Bowel Disease
Bloating and gas pain is something that everyone has had to deal with at one point or another; however, that's usually reserved for holiday dinners and other large gatherings.
Introduce Your Patients to Collagen Induction Therapy
Cutaneous (skin) aging generally occurs from either intrinsic or extrinsic processes. Intrinsic aging results from natural skin tissue damage and degeneration.
Five Element Acupuncture Can Enhance Your Practice
For eight years I have been teaching and supervising TCM students at an acupuncture college in Colorado, in Five Element acupuncture.
"Turn, Turn, Turn"
Many people are credited with saying, "If you remember the '60s, you really weren't there." Given the fact I didn't become a teenager until 1970, I actually do remember the '60s (or at least part of it). And as a child of the '60s, I was, of course, influenced by the music.
It Pays to be a Foodie
If there is an inner foodie in you, just waiting to burst out—this article is for you! Do you want to know how I know? I'm that girl. My middle name might as well be "Foodie." I love food! And if my patients are any indication, many of them do as well.
Treating Chronic Depression with Acupressure
In Traditional Chinese Medicine there already exists a comprehensive theory linking the body and mind.
Capturing the Essence of Tai Chi
Over the last 12 years, I have been working on one of the few documentaries about Tai Chi. It's called The Professor: Tai Chi's Journey West and it's about Cheng Man-Ching who moved to New York in the 1960s.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
Meat in the Middle
Have you ever wondered what's the truth about meat? Is it really as bad as many people think?
Treating Menopausal Women in Your Practice
I love what I do for a living. It's a great way to trade health for bread. And no topic of health, with the right bedside manner, is taboo.
Giving Chiropractic Some Much-Needed PR
Public relations has not always been the chiropractic profession's strong suit, a shortcoming that has subjected the profession to countless attacks on its legitimacy and seemingly perpetual confusion among the public and the health care world as to the skills and services doctors of chiropractic provide.
Implications of Section 2706: The Non-Discrimination Provision Survey
In late April 2014, NCCAOM diplomates received an email survey with the subject line: "End discrimination against acupuncturists" polling CAM practitioners for a Request for Information from the Department of Health and Human Services, released in mid-March.
The McGill Approach to the Lower Back (Part 1)
Stuart McGill, PhD, brings a unique combination of tools to the table. He is a scientist who also functions as a clinician. He describes himself as a medical consultant who is referred challenging patients. He is both evidence based and practical.
Alcohol Consumption Strongly Linked to Risk of Colorectal Cancer
Alcohol intake is one of the primary risk factors for many human cancers, and is strongly associated with cancers of the oral cavity, pharynx, larynx, esophagus, liver, breast, and notably, the colon and rectum.
Peer Points: Promoting TCM Knowledge
When Elaine Wolf Komarow, LAc, received her first acupuncture treatment in 1989, she said it changed her life. "I felt more aware, calmer, and happier. I was so fascinated by the changes that I began to learn everything I could about the underlying philosophy of Chinese medicine," said Komarow.
Acupuncture Detox as Part of Drug Rehabilitation
In the U.S., more than 2,000 alcohol and drug rehabilitation programs have added ear acupuncture to their practice. The development of the protocol was determined by Lincoln Hospital as it delivered 100 acupuncture treatments daily.
Correcting Dysfunctional Movement Patterns – Is Local Treatment Enough?
It is widely believed that mechanical, non-traumatic back pain is largely related to dysfunctional or compensatory movement patterns the body has adopted over time.
Chinese Medicine: The Natural Way to Children's Wellness
As a child, I did not like going to the doctor. For the most part, when I had to go I wasn't feeling good to begin with, and I was heading into a sterile environment to be awkwardly probed by a man in a white coat for a very short, impersonal period of time.
Chronic heightened emotional states create a perfect breeding ground for illness. Through my practice I noted the increasingly obvious relationship between one's mental focus on negative thinking, emotions, resistance to experiencing feelings and disease.
Micro-Needle Dermal Roller Use in the Treatment Room
Recently micro-needle dermal rollers have been getting a lot of media attention. As a practitioner who specializes in acupuncture facial rejuvenation, I know that skin needling with a dermal roller (also known as collagen induction therapy), promotes the natural reproduction of collagen and elastin, making the skin feel smoother and tighter.
News in Brief
Foundation for Chiropractic Progress Enrolls Second Group Member; Focus on Chiropractic Education at WFC-ACC Conference in Miami; Are You Ready for Another "Have-a-Heart" Campaign?
The Bottom Line ... From a Surgeon Who Knows
Regardless of individual relationships between providers, there continues to be a type of Hatfield-McCoy feud between the philosophies of medicine and chiropractic, particularly when it comes to musculoskeletal ailments.
Inspire Your Patients to Make Healthy Choices
Have you tried to get your patients to change their eating habits or their diet and couldn't get them to succeed? Were they confused and unsure of what the right thing was to eat? You are not alone!
Following the Thinking of the Classics
I have heard about the "best time of day" to carry out certain examinations or therapies. For example, I remember making a note years ago that early morning is the best time to take someone's pulses.
December, 2009, Vol. 9, Issue 12
Get Happy About Something
By Rita Woods, LMT
The end of each year brings about a feeling of excitement and change. Our fiscal year ends with the requirement of accounting for ourselves financially, and the idea of a New Year's resolution will ask that we take action on something we have been neglecting.To sum up the essence of this time is to ask ourselves "What did I do" and "What am I going to do?" If you plan to be successful, then honestly answering these questions is critical to your success. There are many ways to ask these same questions. They are in all forms of evaluations and goals. However, this year I'd like to offer some alternate questions to accelerate your personal and professional development, if you are agreeable. These questions will guide you all year long if you will follow through. It's a simple system. Your experiences have either made you feel good or they didn't. If they made you feel good, repeat them. If they didn't, change something.
I have provided some questions that will help you reflect on your year (see below). The idea is that one set of questions will make you feel empowered and good (left column), and the other will make you feel weakened and a failure (right column). Naturally, the plan is to have more that empowers you and makes you feel good. Why? Because how you feel dictates more than the mood you are in. It calls what comes to you. Do you ever notice that when your heart is broken, nothing in your life seems to have any joy? Have you also noticed that when you are exhilarated, thrilled and happy that you feel like you could take on the world and win no matter what? Call it attitude, chemistry, neuropeptides, vibration, energy or whatever. The fact is that more begets more of the same. If you want positive changes, then get happy about something. Do, think or be something different than you were yesterday. Easier said than done? Fine, lets answer some important questions and fill in specific examples to get you started. Tax season is coming up. Let's start there and I'll use myself in the example.
What worked? Writing on my receipts: the mileage, whether it was cash, debit or charge, and if it was the business account or if I used personal money that needs to be reimbursed from the company. Putting receipts in a box marked 2009 receipts. Done. Result: happy, pleased, proud.
What didn't work? Entering the monthly accounts into QuickBooks. Result: unhappy, unprepared, stressed.
I can now look back and see that I was able to keep up with receipts very well but did not sit down at the computer to enter the information that my accountant will need. Why not? I need to decide if that failure was due to time, skill, desire or money, then take action to correct it based on the reason I didn't do it.
It's important to address the problem on the same level that it was created. Time. Skill. Desire. Money. One of these is usually the culprit. So did I not have enough time or not want to take the time? Did I have the skill to use the software efficiently or do I need to take a course? Do I even have the desire to want to do this? Maybe I just don't like it. Do I have the extra money to pay someone to do this for me? I need to decide what my issues are that prevented me from doing this.
Preoccupation with failure only brings more failure. Dwelling on the aspect that makes one feel bad will only beget more of the same. Change something. If my goal is to be happy then I must change something in order to be happy with this situation. Simple formula. Practice makes perfect.
Let's fill in another one. What didn't you do? Maybe you didn't take 12 hours of continuing education this year. Why not? Was it time, skill, desire or money? Decide why, then change something. Schedule more time away from home and office, and start saving $20 a week. That might solve it. Change something. The goal is to feel good and not stressed. Change to a plan that will bring you happiness. Use these questions to create an emotional gauge for yourself. Achieving a goal is just another way of saying you feel good, is it not?
Lets' do one more. What are you proud of? Maybe you finally opened your own office this year. That's something to be proud of. Great! That makes you happy and now you can use that positive emotion to propel you into making some great choices this coming year. Good decisions come from your ability to elicit good emotions.
Organizations like the HearthMath Institute have studied the effects of emotions on the central nervous system (CNS) for decades. Clearly, there is clinical evidence to support the claim that positive emotions promote a well-balanced CNS while negative emotions create chaos and disharmony within the CNS. Many of you are familiar with Dr. Edward Bach, the creator of the Bach Flower Essences. Dr. Bach believed that illness stemmed from certain negative mental conditions such as worry, fear and apathy, to name a few. He changed the way he practiced medicine based on these findings and had great success.
Thoughts are things that manifest physically. Do not rest, stop or hesitate until you have contributed to the betterment and advancement of humankind. One person can make the difference. Help someone get happy about something.
Sum up your year by filling in an event under each heading. (What might also represent who.)
Click here for more information about Rita Woods, LMT.
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