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The Way of Zen Performance Enhancement
Working with elite athletes and implementing various techniques to keep athletes focused and at their optimal performance for a sustained period of time includes incorporating various meditation techniques that counterbalance their sport-specific physical and mental demands, which is an important element of success throughout the years.
AWB Makes a Difference in the Yucatan
We are in the sleepy town of Izamal, located about an hour from the Merida airport where our group arrived last night. Later that morning, on a bus winding through the dusty roads of the Yucatan, fourteen acupuncturists, two facilitators from AWB and two tour guides make their way to the small rustic town of Popola.
Three for One: The Cervical Distraction Test
Taking the time to do an exam is important, but it is time spent. The exam serves as a way to physically validate your clinical impression following a history and clinical consultation.
The App Advantage: Get More for Less
You may have noticed the list of "app-exclusive" articles in the directory on the front page of the print issue and in the Table of Contents on page 4. You can't find these articles in print or even in our online archives.
Helping to Create the Healthiest Generation
The imperative to create the "Healthiest Generation by 2030," envisioned by the American Public Health Association (APHA), was in full force at the APHA's 142nd Annual Meeting held in New Orleans from November 15-19, 2014.
The Conscious Evolution of Healing: Importance of Opening the Sensory Portals in Classical Chinese Medicine
The Chinese medical classics are not just clinical guides. They give advice; ways we can awaken more fully into conscious awareness.
Ringing in the Billing New Year
What are the new modifiers that replace modifier 59? Will they allow doctors of chiropractic to be paid for 97140, manual therapy, when done with chiropractic manipulation?
Show Up and Show Respect
I was recently asked about my chiropractic philosophy. My answer surprised my questioner.
We Get Letters & Email
Rethinking Our Approach to Immunization; Coming Together for the Good of Our Patients.
Movement Assessments: The DC's Sphygmomanometer
I think back to when I was going through chiropractic school outpatient clinic. I was embarrassed to have my family and friends come in for treatment because initial evaluations took three hours to complete.
Right Back Where We Started?
More than 25 years after Judge Susan Getzendanner issued her historic opinion in the Wilk v AMA anti-trust case, evidence suggests that despite increasing collaboration between doctors of chiropractic and their allopathic medical counterparts, when it comes to organized medicine, we may be right back where we started.
Fight Colorectal Cancer With Folic Acid
CRC is the second most common cause of cancer mortality in the U.S. and Canada. Although genetic susceptibility plays a role in the etiology of CRC, dietary factors, including certain vitamins, have also been shown to influence the development of the disease in various studies.
Two for One: The Cervical Distraction Test
In today's healthcare system, diagnoses and treatment plans follow a western medical model - especially if you work with attorneys or insurance companies.
Professionalism and Evidence-Based Health Care
Today's chiropractors are facing a conundrum with the Affordable Care Act and its health care reform requirements, including evidence-based practice and health technology assessment.
Animal Acupuncture Gaining in Popularity
We have just finished the year of the fire hoarse and now it is time to spend some time alone, daydreaming and thinking outside the box in terms of where our profession is headed. The sheep person is well organized and creative so this should not be difficult to do.
Acupuncture and its Place in the Integrative Healthcare Practice: The Need to Move from Modality to Profession
Acupuncture and oriental medicine (AOM) has grown and flourished from its inception thousands of years ago in China. In surrounding regions of Asia, AOM developed as a response to differing cultural, pathological, health and wellness care needs.
Taking the Freeze Out of Adhesive Capsulitis
Adhesive capsulitis or "frozen shoulder" is a relatively common condition resulting in severe shoulder pain and global loss of glenohumeral joint range of motion. Incidence of the condition is approximately 3 percent in the general population.
Chiropractic Research in Review
Occupational LBP in Primary- and High-School Teachers; Treating MVA Complications With Chiropractic Care; Neck Pain: Immediate Effects of Active Scapular Correction; Taping Benefits Stride, Step Length in Fatigued Runners.
Happy New Year 2015 Gong Hoy Fat Choi
Welcome to the year of the sheep! We begin a new year guided by the sign of a quietly and creatively organized animal.
News in Brief
While indignation may be your immediate reaction to H.R. 5780, the Protecting the Integrity of Medicare Act of 2014, the American Chiropractic Association suggests the legislation is just what the chiropractic profession needs.
The Static Postural Pelvic Exam
I include a static postural analysis in my evaluation routine whether you are a patient in pain or an elite-sport athlete in training. In my day-to-day practice, I require patients to stand still while I "just look" at them.
Trouble Down Under: San Zhen Therapy for Lower Jiao Issues
In the last several columns, I have discussed many clinical options for utilizing San Zhen or Three Needle Therapy. In this installment, I will continue this trend and discuss several foundational patterns which can be found in several very common clinical presentations.
How to Use Online Video as a Tool to Market Your Practice
Health care practitioners, including chiropractors, should consider online videos as a key element of their Internet marketing strategy. In the next three years, videos are expected to account for nearly 70 percent of all consumer online traffic, according to Cisco.
Environmental Toxins: Cause of Modern Illness, Part 2
In Part I of this article, we detailed the variety of environmental toxins assaulting our bodies. These include pesticides and herbicides; plastics; preservatives; cosmetics; gasoline additives, solvents and glues; and heavy metals.
I Felt it in My Fingers First
I'm not afraid to say it. Massage therapists make better acupuncturists. I'll tell you how I know, but first I have a question: What do a microcurrent device, a laser and a hippie massage therapist have in common?
November, 2009, Vol. 9, Issue 11
Farewell: Keep Sharing the Love
By John Upledger, DO, OMM
After nearly nine years of contributing as a columnist for Massage Today, Dr. John Upledger tells his readers farewell and leaves us with inspiring insight to this special field of work.
Massage Today would like to thank Dr. John for his outstanding contributions and lifetime of dedication to, and accomplishment in, the advancement of CranioSacral Therapy.
A Simple Beginning
I never set out to change the world when I was developing CranioSacral Therapy (CST) at Michigan State University 30-plus years ago. I was exploring a barely understood body system with a group of talented PhDs who were all following their curiosity, as I was. At the time, it never occurred to me that CST would become my life's work.
Decades later, more than 100,000 therapists have been trained in CST, and they're in nearly every country in the world. While I never intended to make this global impact, I did want to give people who do want to change the world the opportunity to do so. It makes their lives more meaningful and more fun.
My deepest desire now is to get more people coming into understanding that we should all love each other. If you put your hands on people to help them feel better, love has to go with those hands. That's how you facilitate transformation. You might be working on someone who doesn't like certain types of people. When you put your hands on them from a place of love, that person is going to change. You don't even have to say anything about it. This work naturally changes attitudes, characters and how people respond.
The Essence of CST
Here's one viewpoint of that potential from Jackie Hutchison, MPT:
"My first CranioSacral class was with Tad Wanveer, LMT. He had me on the table for a demo on diaphragm releases. There was this profound stillness and he paused. In that moment, I felt so connected to Tad, this being of light and love; I had truly never felt that love before. The beautiful part of the story is that when I told Tad about it years later, he said he was thankful to have been the first to experience my love in that way.
"That is the essence of CST to me. It is in those moments of quiet connection, being profoundly present, that allows the work to happen. There is nothing to be pursued or figured out. Tad's ability to be present with me, even in a room of 60 students and teaching assistants, changed me. Now I have an awareness that life is so much bigger than I thought.
"I used to think it was all about the physical journey of the body. But I'm beginning to understand that the little things are the big things. The subtle things are the profound moments. I always feel appreciation for my client after we share a CST session. My intent may be their highest good, their greatest joy. And somehow I always feel healed, too. Or maybe blessed is a better word.
"So now I don't want to settle for anything less than that. Not for them or for the way I practice. No longer do I rely on the limited knowledge of my brain to guide my way. Instead, I open to the wisdom of the beautiful person before me and step aside as they lead. I extend this gift to myself as well. I do my best to connect to my own body's wisdom, and we move together. I am so grateful for all of my CranioSacral teachers, the formal ones in front of the classrooms and the ones that grace my table each day. Remembering that in the end, the goal is to love as much as you can from wherever you are, in spite of it all."
Meeting Them Where They Are
Nadine Saxton, MA, CMA, recently shared how she applies CST concepts to her life as well:
"There's a cranial concept that has turned into a mini-philosophy for me: Be neutral, meet the person where they are and add 5 grams. I'm a Registered Somatic Movement Therapist completing psychotherapy training as a result of my work with SomatoEmotional Release. I'm also a faculty member of a professional training program in movement analysis.
"In all the work I do, I recognize that creating relationships is the key factor for facilitating change. So in non-CST therapeutic settings, entering in neutral allows me to truly 'meet the person where they are and add 5 grams.'
"This is becoming a constant for me. The cranial concepts of blending and melding enable me to listen deeply and be present with whoever or whatever situation I find myself. Adding 5 grams gives them just enough push to work at being in the situation we're in. As an educator, I'm starting to give presentations to larger groups. I'm finding that arcing the room enables me to be more aware of pockets of energy. I ground and connect with myself going into neutral, and I meet the group where they are. I blend and meld, and I send my message.
"When I'm in neutral, I'm able to receive more clearly and not feel defensive if my message is not understood. I have inner-wisdom support. I'm amazed that this first CranioSacral lesson has had such far-reaching and unfolding effects on my life. I am grateful for the ongoing lesson, and the vision of Dr. Upledger."
Continue to Share the Love
I, too, am grateful to the thousands of therapists who have embraced the concepts of CranioSacral Therapy. For nearly nine years, I've had the privilege of sharing those ideas with you here.
My longtime editorial colleague, Sharon Desjarlais, will now be carrying on in my place. As founder of CranioSacral Success, she has devoted to helping therapists find deep and lasting success doing what they most love to do. She'll continue to bring you the ever-growing voices and views from the cranial world.
I've been fortunate to have many mentors, teachers, colleagues and friends who illuminated my path as I walked alongside them to where I am now. I hope that I have shone that light just a bit for you, too.
Click here for previous articles by John Upledger, DO, OMM.
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