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9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
Don't Turn a 2 Into a 10
The Wong-Baker FACES Pain Rating Scale1 is so useful because it can be used by almost anyone. Patients can use the numbers associated with the faces depicted on the scale or select the face that demonstrates their current level of pain from 0-10.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
Waking Up the Gluteus Maximus
In previous articles in this series, we expounded on the importance of the gluteus maximus (GM) in athletic performance and protecting the knee from injury. We also know there is a link between iliotibial band syndrome and GM weakness.
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
CCE Finally Takes a "Baby Step" Toward Reform
During a 16-month period from October 2010 to February 2012, I devoted four separate columns to the heavy-handed attempt by the Council on Chiropractic Education to radically change the chiropractic profession through the accreditation process.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
August, 2009, Vol. 9, Issue 08
Facing Down the Mystery
By Tracy Walton, LMT, MS
In my clinical work with people who have cancer, and my classroom work with massage therapists, I am periodically faced with not knowing enough. We don't have a complete picture about how massage affects the body, and the research is still evolving into a solid base of evidence. We do know that our clients report symptom relief after massage, and that is enough for us to continue our work, but we don't know, for sure, how and why massage works to bring this about.
In massage therapy, we are still sorting out our own clinical thinking about which modalities and techniques work best for which clinical presentations. Even the language we use about massage is not universal: two therapists or two teachers can describe the same modality very differently, and work differently within it.
We also don't know as much as we would like about cancer. Medical science is an evolving body of knowledge, as well, and is still filling in the gaps about how cancer begins, how it spreads, and the best cancer therapies to use.
Spend Time in the Unknown
In oncology massage, we work at the edges of what we know about these things, and this can be unsettling. This not knowing can actually lead to deeper understanding. The realm of not knowing can be a fruitful place to spend time. Sometimes I ask my students, directly, "Have you spent time in your confusion? And if so, what have you learned there?"
The question inspires sacred silence and thought, and it invites a reflective rather than a reflexive answer. The answers I get are many and varied, and they come from the deepest places. Even without a clear answer, sitting with the question gives us good pause.
I ask this question because it is worth asking, and because the experience of being lost and confused can serve us and deepen what we have to offer our clients. I have noticed that my own confusion comes in cycles, or seasons, and that each time that it comes around, the pain eases once I've surrendered to it. I give up knowing what will happen since knowing this is relatively impossible, for any and all of us, even on a good day. I even give up understanding everything. In this process of surrender, I follow and mirror some of my clients' and students' experiences.
A student of mine, reflecting on her own experience of cancer, told me once that her experience was one of being lost. Each day, she lived not knowing what her future would be, or whether she would become sick or well, or die from the disease. Later, she lived not knowing whether it would come back. She said that as painful as it was, it opened her up in ways she hadn't imagined, and she had become stretched out in the process, able to accept and even embrace the mystery of it all. Her words have reminded me, again and again, how much we can learn in the face of how little we know.
Click here for more information about Tracy Walton, LMT, MS.
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