resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
A Medication Primer for Alternative Health Care Practitioners (Part 2)
Morphine is arguably the greatest drug of all time, at least in the sense that it is so powerful in relieving pain.
Extraordinary Vessels and Emotional Healing
In addition to the 12 primary Organ-related meridians in the body, there are other energy circulation channels that have been mapped out by Traditional Chinese Medicine. Probably the most significant of these are called the Eight Extraordinary (or Extra) Vessels.
Treating Rib Joints to Protect Thoracic Stability
It is an exciting world that awaits us when we go to work every day. We deal with all types of people who present with varying health conditions we can (hopefully) help alleviate.
10 Life Lessons That Will Change the Way You Practice
"What would you do if you knew you couldn't fail?" I have posed this question for years to groups I've spoken to across the country and around the world.
The Physiology of Anger
Most of us recognize and have felt anger at some point in our lives. Anger can be seen as a natural response to some kind of pain, whether emotional or physical.
Weight Training: Are Cheat Reps Worth It?
While resting between exercises at the gym recently, a young lifter asked me for a spot on a set of barbell bench presses. The bar was loaded with a moderately heavy amount of weight that at first glance appeared to be too heavy for his frame.
Obesity is a Shen Problem
The expressions "obese" and "obesity" are not pejorative terms. They are scientific terms, determined solely by the Body Mass Index scale, which combines a person's height and weight in a mathematical formula. A number of 30 and above denotes "obesity."
Maintaining Professional Boundaries in a Facebook World: Social Media Guidelines for DCs
A few months ago, I received an unexpected message on my Facebook account: "Hi Doc, do you remember me? I'm so happy to find you here on Facebook. It's been years since I have seen you and I'm glad to reconnect with you.
Keeping Up With Western Medicine Advancements: The Amazing World of Imaging Studies
When patients with neuromuscular problems come to you for treatment there is usually a lot you can do for them to improve their mobility or reduce their pain, whether it is a middle age woman with a frozen shoulder.
It's About the Word
The new patient was already a fan of chiropractic. "I liked the guy a lot," he said of the previous DC he had consulted. "But he is on the other side of town, and I just can't get there after work. So he sent me to you, since you're his buddy."
News in Brief
In Remembrance: A Moment of Silence for Robin McKenzie (1931-2013); DC Re-Elected to Co-Chair AMA Code Review Board; WFC Celebrates 25 Years.
Chiropractic Care for Veterans: Serving Those Who Served (Pt. 2)
To what extent do you think the role of chiropractors in the VA can serve as a model for greater chiropractic integration elsewhere in the American health care system? That's a very important question.
Study: Acupuncture for Acute Low Back Pain More Effective Than Drugs
New research by Korean doctors of Oriental Medicine suggested that an acupuncture method could reduce acute lower back pain faster and more effectively than conventional drug injections.
Healing the Qi: The Boston Marathon Bombing
On Monday, April 15 2013, locals and visitors from around the globe gathered for the world's largest marathon in the city of Boston. With 23,000 participating in the race and many more on the sidelines, the marathon represents a Boston institution.
Becoming a Concussion Expert in Your Community: What You Need to Know (Part 2)
What makes an individual an expert in concussions? Obtaining education about concussions and treating concussed patients are two factors that lead to expertise.
Beauty is Averageness
After seeing Kim Kardashian's face all over the Internet -and my inbox- following her posting on getting facial acupuncture, I recalled the work of Michael Cunningham who was at the University of Louisville when I was doing my doctoral work.
Pre-Conception Wellness: What Do Your Patients Need to Know?
Deciding to have a baby is one of the most important decisions a woman will ever make. But how many women are really prepared for a healthy pregnancy?
We Get Letters & E-Mail
The "Great Opportunity" for Chiropractic: Expanded Scope of Practice; The SOAP Note: An Effective Tool for Documentation; Treating Patients Goes Beyond Following Established Protocol.
A Solution for the Primary Care Crisis?
A white paper generated by the ACCAHC Primary Care Project and UCLA Center for Health Policy Research Senior Research Scientist, Michael Goldstein, PhD, addresses a clear oversight noted in recent workforce analyses designed to assess the nation's primary care needs.
Weaving Eastern & Western Medicine Together: Q&A with Beijing's Dr. Kezhen Zhang
Dr. Kezhen Zhang M.D., is currently the founder and president of Beijing Taijitang Traditional Chinese Medicine Hospital.
If you visit the website of the JAMA and search on the word chiropractic, more than 200 results appear. If you sort that list chronologically and look at the oldest entry, you will find "Medical News" that includes the following.
Protein and Weight Loss
Recently I was asked by the staff at Dynamic Chiropractic to referee some of their water-cooler discussions regarding nutrition. Topping their list was this one about protein and weight loss: "Why is protein important for weight loss and how much should I eat?"
Three Essential Herbal Products For Your First-Aid Kit
There are three Chinese patent medicines that belong in everyone's first aid kit. All three are for topical application, and all three provide extraordinary benefits unavailable from any domestic over-the-counter.
Dry Needling is Acupuncture: But What of Education? What of Public Safety?
One of my patients told me recently, that their physical therapist used a "dry needle" and that it wasn't acupuncture. Apparently, physical therapists (PT) are taught to tell their patients that "only acupuncturists practice acupuncture."
Lateral Femoral Cutaneous Nerve Entrapments
The lateral femoral cutaneous nerve arises from the 2nd and 3rd lumbar nerves. It is formed in the psoas muscle and emerges from its lateral border to cross the iliacus muscle and exit the pelvis.
June, 2009, Vol. 09, Issue 06
Massage Therapy Offers Rest and Respite
By Tracy Walton, LMT, MS
A while ago, on a single day, I worked with several clients who were in cancer treatment, or recently completed treatment. As I updated their health histories, each client told me stories of loss, strength, terror, uncertainty, and exhaustion.There was a relentless quality to what they described. As I moved my hands across them, and as I was still and held each one quietly, two words kept coming into my head: rest and warrior.
These words continued to echo as I worked. On that day, I came to understand, more deeply than ever, the role of massage in helping people truly let down. Skilled touch says: Let down the fight, drop the battle dress, and give up the endless drive. Let down appearances. Stop, now, and catch your breath. Rest.
In Swedish massage, the simple removal of clothing, designed for smoother strokes and more meaningful engagement of the muscles and skin, is a gesture of letting go, in and of itself. I know when I have received massage, removing my own clothing means that for an hour I give up clothing figuratively as well as literally. This gesture has great significance: I also stop trying to hold everything together, to appear intact, or to act as though I'm on my way somewhere else. For a brief, nourishing time, I do not plan, or scheme, or fight; I simply rest. I let someone else care for me; I let myself fall, be caught, and be carried. Through this act of trust, I am recharged. Rest, warrior.
While the warrior image seems accurate, it is not the whole picture. I know many people who claim that cancer is much more than a fight; that in reality, the fight is the simplest part, and sometimes the least of it. Instead, as a colleague pointed out, cancer can be even harder to ignore, abide, and transcend than it is to fight. My clients tell me that they don't just fight cancer: they endure, yield, pray, grieve and persevere. Cancer requires people to spend time in confusion, terror, and mystery.
And during illness, an added burden can come from others' expectations that the fight will be heroic. Moreover, there is pressure to feel cancer as a gift, to emerge from the experience with a prize, and that one has failed at it if he or she has no greater meaning to show for their experience.
As a massage therapist, my own response to these pressures is uncomplicated: to welcome my clients, regardless of their experiences. Some people tell me that the gifts that came to them along their cancer journey were immeasurable, that blessings came to them in strange disguises and new depths of experience, and that they feel gratitude. I believe and honor their stories without question. Others say that they find no gift and no gratitude, only pain, and that the pressure to be optimistic, cheerful, and blessed can be an enormous load, adding pain to what they already face. I believe and honor their stories, too, without question. Rest, warrior.
It is my job to be present to each client, and each client's story. It is my job to respect the range of human experience. With my hands on people, I have learned much about the various ways we humans go through life. There is no one way. We live differently, and get sick and well differently. We cope with medical treatment differently, and manage pain and suffering differently. We die differently. And when we seek massage therapy, giving ourselves over to someone's full attention, one of the most healing things we can receive is respect for our uniqueness: the uniqueness of each path, each burden, each loss, and each choice. It's been said before, but it's worth repeating: Being welcomed, right where we are, is healing.
And no matter what our differences are, we all need our rest. The care of massage therapy, offered without judgment or expectation, can offer some of the deepest rest of all. Rest, warrior; rest.
Click here for more information about Tracy Walton, LMT, MS.
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