resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Correcting Rib Dysfunction: Improve Patients' Pain, Posture and Breathing
As chiropractors, we tend to focus on the spine, and rightly so. Many problems our patients face can be corrected by manipulating the correct spinal level.
The Acupuncture Channel System (Part 2)
The primary channels (main channels) are introduced in chapter 10 of the Ling Shu, these channels are referenced in many chapters throughout the Su Wen and the Ling Shu. The primary channels have become the main channel system used in TCM.
A Brief History of Acupuncture and Oriental Medicine Doctoral Programs
A doctorate in acupuncture and Oriental medicine has been a goal of the profession since its beginnings in the late 1970s. At that time, however, the maturity of the educational institutions and the regulatory environment made it a goal with only a distant completion date.
VF Works / DMX Works Epilogue: Almost Two Decades Later, the Lawsuits Continue
An article in the March 8, 1999 edition of Dynamic Chiropractic examined whether then-VF Works / Nu-Best Franchising was selling its franchises illegally to doctors of chiropractic.
Gather & Grow
I recently attended a faculty seminar held by one of the acupuncture schools. There was a facilitator who led us through some very interesting experiences. The attendees were a diverse group with varying opinions.
The Large Intestine Official
The large intestine (AKA colon) is the great eliminator, or as J.R. Worsley called it, "The Drainer of the Dregs." Dregs are defined as the remnants of liquid with its sediment left in a container, or the basest, least valuable portion of anything.
Near-Infrared Therapy for Diabetic Neuropathy
The pain experienced by people with diabetes is a symptom of diabetic neuropathy. The impact on quality of life is significant. Pain makes walking difficult, sleep troublesome, and eventually contributes to a decrease in social interaction.
Treating the Lower Pelvis (Pt. 2): Midline Structures and Fascia
My previous article [October 2016 issue] outlined evaluation and treatment of pelvic issues involving the sacrotuberous ligament and the pubic symphysis. Now let's discuss two case studies that illustrate how to address additional problematic areas of the pelvis.
Spiritual Initiation: Opening Your Higher Healing Abilities
People drawn to the field of acupuncture and Oriental Medicine tend to be those who march to the beat of a different drummer.
TCM & the Caregiving Population: Treatment Considerations & Our Vital Role
Informal caregiving is increasingly a reality for many Americans who find themselves providing unpaid care for a loved one or a family member with a long-term, terminal, or chronic illness.
Advancing the "Whole Organ" Spine Model
Historically, the human spine has been organized by body region utilizing specific anatomical landmarks and transition zones.
House Calls With Dad
My father was a chiropractor and he did house calls. On Wednesday nights, while my mother attended the weekly women's meeting at the Odd Fellows and Rebekahs hall in our small town, dad loaded up the portable adjusting table, fired up the Pontiac and drove off to treat a few patients in their homes. I went with him.
Latest Cassidy Study on Stroke Risk Published
The latest study to investigate whether a unique association between chiropractic manipulation and risk of cervical artery dissection / stroke exists has yielded similar encouraging findings, with the authors noting "no excess risk of carotid artery stroke after chiropractic care" and no significant risk difference between patients receiving care from a DC or a primary care medical provider.
ICA Goes on the Vaccine Offensive
Have you watched the vaccination documentary, "Vaxxed: From Cover-Up to Catastrophe," by Andrew Wakefield MD, director, and Del Bigtree, producer? This is the documentary Robert DeNiro was pressured to remove from his Tribeca Film Festival.
Paperwork Done Wrong, Done Right
I was visiting a doctor's office recently and a member of his staff brought a stack of forms to his private office and laid them on the doctor's desk. She informed him he needed to complete the forms for patients and a few third parties.
Waist Circumference: A Conversation Starter
New estimates suggest more than two-thirds of Americans are either overweight or obese. The medical significance of this statistic is astounding.
AOM Residency at NUNM
Imagine you're a recent acupuncture graduate, worried about making enough income as you forge your new career and seek more in-depth training in a particular treatment style.
Getting Unstuck: Healing From Trauma With TCM, Qigong & Movement
We all come into this world vulnerable, with seeds to grow into our strength. Some of us — through a combination of good fortune (i.e., family and culture we are born into, constitutional inheritance, or ability to learn) grow with minimal interruption from traumatic injuries and experiences.
Helping Patients With Parkinson's Disease
Parkinson's disease (PD), a long-term degenerative disorder of the central nervous system that mainly affects motor function, has a slow onset over time.
Chiropractic in Texas Is Under Attack
The profession of chiropractic faces an unprecedented challenge in Texas, an attack that is more aggressive, sustained and dangerous than anything previously seen. The medical lobby has launched a coordinated, multi-front assault.
4 Things Every DC Should Know About Levels of Care & Prevention
As health practitioners, we help people with their health problems and assist them with health promotion and disease prevention.
Reader Beware: Consider the Source
The aftermath of last year's presidential elections brought a running conversation on the role played by "fake news" that was largely presented via social media.
April, 2009, Vol. 09, Issue 04
Who Knew Massage & Qi Gong Had So Much in Common?
By Suzanne Friedman, LAc
The Yellow Emperor's Inner Canon (Neijing) was compiled in 200 BC, and it is still considered the bible of Chinese medicine today. The Neijing discusses four major healing modalities: acupuncture, pharmacology (herbs), massage and qi gong. Qi gong was then called dao yin, which translates as "guiding and pulling" but is sometimes called "gymnastics" in translated texts. Early Chinese medicine and Daoist texts frequently grouped massage and qi gong together as the two most powerful methods of self-healing. Qi gong became an official part of Chinese court medicine by the Tang dynasty, and it is likely that massage therapists were already part of court medicine before that time. In the Tang dynasty, the Office of Medicine employed two massage specialists.
Massage and qi gong are two complementary approaches to bodywork. It is said that qi gong balances the energy, blood and body fluid flow from the inside, and massage strengthens the flow from the outside. Qi gong uses intention and particular body movements to guide the qi in healthy directions, while the physical pressure and body manipulation of massage help to do so from the outside. Daoist masters and early Chinese medicine doctors saw the value of this internal-external approach to balance the body and harmonize the interior and exterior.
Early medical texts from the Daoist canon recommended massage and qi gong, particularly for muscle tension, locomotive and circulation issues, digestive disorders and psychosomatic disorders. Self-massage developed as a means of self-treatment and as warm-up exercises for meditation and qi gong practice, while professional massage therapists were still consulted when treatment was required.
Massage techniques became an integral part of qi gong practice early on. Self-massage warms the body, which stimulates the flow of blood and body fluids. Any qi gong practice that follows is said to be more powerful after circulation has been stimulated in this manner. The physical stimulation of massage will also help the practitioner to feel, and ultimately guide, the qi flow in the body. When you begin a qi gong practice, you start by visualizing the movement of qi until you can feel the flow of qi in your body. Once you can feel the flow of qi, you can then guide it. Thus, massage is a key technique to enhance and accelerate your ability to cultivate and circulate your energy. Likewise, self-massage techniques can loosen tight or stiff muscles that arise from our mostly sedentary lifestyle. If you do not rub or stretch these areas before qi gong exercises, you run the risk of injuring yourself.
Self-massage is also one of the best "quick pick me up" techniques out there. An exercise I like to do when I am feeling worn out or tired is called "Washing the Face." It obviously stimulates the flow of energy in the face, but it is important to remember that many of the yang acupuncture channels that ultimately connect to the brain are also stimulated when you rub your face. When you stimulate these channels, you are also stimulating the energy flow along these channels, which run from the arms to the head, down to the feet, or up to the crown of the head. Thus, your whole body will feel the increase in energy flow.
To practice Washing the Face, begin by placing the pads of your middle fingers on both sides of your nose, on either side of the nostrils. Inhale, and push all the pads of your fingers in and up as you push your hands up towards your scalp, putting pressure on your face wherever your fingers pass. When you exhale, rub your hands down your face to the starting position. I like to take a slow, deep inhale as I rub my hands up, and then do a quick forceful exhale as I bring my hands back down; almost like sneezing! If you repeat this exercise at least nine times, you will definitely feel more invigorated and energized.
While Chinese medicine schools in America now focus primarily on acupuncture and herbology, there is an increasing interest in Chinese medicine bodywork, as evidenced by the many AOBTA-approved Asian bodywork programs being offered by Chinese medicine schools.
The beauty of massage and qi gong is that you can either go to a professional for a treatment, or you can give yourself a treatment. You don't need any special equipment or tools, and you can practice anywhere or anytime you wish. As in the saying "healer, heal thyself," self-massage and qi gong are two ways to keep us strong, healthy and present for our clients and patients.
Dr. Suzanne Friedman is an acupuncturist, herbalist & doctor of medical qigong therapy. She is the Chair of the Medical Qigong Department at the Acupuncture & Integrative Medicine College in Berkeley, Calif., where she runs the Medical Qigong Anmo Asian Bodywork Certification program. Her new book, Heal Yourself with Qi Gong, will be released in the spring of 2009.
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