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Is It Time for a Popeye Moment? The Flaw in Recommending Chiropractic as a Career.
Following the Thinking of the Classics
I have heard about the "best time of day" to carry out certain examinations or therapies. For example, I remember making a note years ago that early morning is the best time to take someone's pulses.
Make Low-Level Laser Therapy Part of Your Evidence-Based Practice
Low-level laser therapy (LLLT), also referred to as photobiomodulation, has been increasingly utilized in the clinical setting over the past decade.
Solving the Pain Puzzle
Legendary former New York Yankees baseball player Yogi Berra once said, "You can observe a lot just by watching." He would have been a great chiropractor. We are trained to become experts with our hands: palpation, adjusting, soft-tissue release, etc.
News in Brief
Life to Open Branch Campus in Italy; Northwestern Research Arm Benefits From Big Donation.
Meat in the Middle
Have you ever wondered what's the truth about meat? Is it really as bad as many people think?
Peer Points: Promoting TCM Knowledge
When Elaine Wolf Komarow, LAc, received her first acupuncture treatment in 1989, she said it changed her life. "I felt more aware, calmer, and happier. I was so fascinated by the changes that I began to learn everything I could about the underlying philosophy of Chinese medicine," said Komarow.
Inspire Your Patients to Make Healthy Choices
Have you tried to get your patients to change their eating habits or their diet and couldn't get them to succeed? Were they confused and unsure of what the right thing was to eat? You are not alone!
The Acupuncture Now Foundation: What Our Profession Needs
Although acupuncture is growing in popularity it continues to be underutilized due to misunderstandings about its true potential. Only a fraction of those who could be helped by acupuncture know enough to seek it out.
Capturing the Essence of Tai Chi
Over the last 12 years, I have been working on one of the few documentaries about Tai Chi. It's called The Professor: Tai Chi's Journey West and it's about Cheng Man-Ching who moved to New York in the 1960s.
Are You Ignoring the 10,000-Hour Rule?
Having trained interns and mentored new practitioners, it has been my observation that their No. 1 clinical concern is adjusting skills. Their second clinical concern is their ability to read X-rays. Physical diagnostic skills are a distant third.
Avoiding "Just a Pop Doc" Syndrome
Yes, it's harsh. Patients don't like to admit it. They have an unspoken plan when they first visit you: to come one time, get rid of their pain and then get rid of you. They know it's unrealistic, but they'd like to pay nothing for this service.
Why Drugs and Supplements Can't Cure Disease
Chronic diseases are the outcome of disease-promoting, goal-oriented behaviors. So, the notion that diseases can be cured with drugs or supplements should be abandoned. Hypertension is the best example of this.
Step by Step: Long-Term Treatment of Soft-Tissue Injuries Combines Skill and Care
Treating soft-tissue injuries with long-lasting results starts the moment an individual enters the office. When it comes to pain, the only thing that matters to the patient is relief.
Micro-Needle Dermal Roller Use in the Treatment Room
Recently micro-needle dermal rollers have been getting a lot of media attention. As a practitioner who specializes in acupuncture facial rejuvenation, I know that skin needling with a dermal roller (also known as collagen induction therapy), promotes the natural reproduction of collagen and elastin, making the skin feel smoother and tighter.
Are You Ready for the 2016 Patient?
In October, Apple released its iOS 8 operating system for the iPhone and iPad. The new system includes Health, a new app that will interface with an ever-growing number of other apps.
Chinese Medicine: The Natural Way to Children's Wellness
As a child, I did not like going to the doctor. For the most part, when I had to go I wasn't feeling good to begin with, and I was heading into a sterile environment to be awkwardly probed by a man in a white coat for a very short, impersonal period of time.
Treating Acute and Chronic Neck Pain With Ischemic Compression and Exercise
There are many reasons not to manipulate the neck with cavitation: the patient is too old, their neck is too tight, etc. But the most common reason is that plenty of patients are afraid of "the crack," mostly because of the bad publicity about that procedure.
The Death of the Travel Card
As long as I have been in practice, the travel card has stood as the primary style of documentation for chiropractic. It is quick, simple and direct. Unfortunately, the rules have changed.
Implications of Section 2706: The Non-Discrimination Provision Survey
In late April 2014, NCCAOM diplomates received an email survey with the subject line: "End discrimination against acupuncturists" polling CAM practitioners for a Request for Information from the Department of Health and Human Services, released in mid-March.
DC App – The Next Generation
According to a survey by technology firm CDW, health care professionals gain approximately 1.2 hours per day in productivity simply by using a tablet computer in practice.
Five Element Acupuncture Can Enhance Your Practice
For eight years I have been teaching and supervising TCM students at an acupuncture college in Colorado, in Five Element acupuncture.
Home Safety: Help Families Avoid Common Injury Hazards at Home
These days, many parents childproof their homes before a baby is even mobile. You will see an array of electrical outlet covers, bumpers on the corners of the coffee table and safety latches on the cupboards.
The Power of Mu Xiang to Treat Irritable Bowel Disease
Bloating and gas pain is something that everyone has had to deal with at one point or another; however, that's usually reserved for holiday dinners and other large gatherings.
Chronic heightened emotional states create a perfect breeding ground for illness. Through my practice I noted the increasingly obvious relationship between one's mental focus on negative thinking, emotions, resistance to experiencing feelings and disease.
Acupuncture Detox as Part of Drug Rehabilitation
In the U.S., more than 2,000 alcohol and drug rehabilitation programs have added ear acupuncture to their practice. The development of the protocol was determined by Lincoln Hospital as it delivered 100 acupuncture treatments daily.
Introduce Your Patients to Collagen Induction Therapy
Cutaneous (skin) aging generally occurs from either intrinsic or extrinsic processes. Intrinsic aging results from natural skin tissue damage and degeneration.
Foundation for Chiropractic Progress Announces First Group Member
The Michigan Association of Chiropractors has joined the Foundation for Chiropractic Progress as its first group member.
It Pays to be a Foodie
If there is an inner foodie in you, just waiting to burst out—this article is for you! Do you want to know how I know? I'm that girl. My middle name might as well be "Foodie." I love food! And if my patients are any indication, many of them do as well.
Treating Chronic Depression with Acupressure
In Traditional Chinese Medicine there already exists a comprehensive theory linking the body and mind.
April, 2009, Vol. 09, Issue 04
Who Knew Massage & Qi Gong Had So Much in Common?
By Suzanne Friedman, LAc
The Yellow Emperor's Inner Canon (Neijing) was compiled in 200 BC, and it is still considered the bible of Chinese medicine today. The Neijing discusses four major healing modalities: acupuncture, pharmacology (herbs), massage and qi gong. Qi gong was then called dao yin, which translates as "guiding and pulling" but is sometimes called "gymnastics" in translated texts. Early Chinese medicine and Daoist texts frequently grouped massage and qi gong together as the two most powerful methods of self-healing. Qi gong became an official part of Chinese court medicine by the Tang dynasty, and it is likely that massage therapists were already part of court medicine before that time. In the Tang dynasty, the Office of Medicine employed two massage specialists.
Massage and qi gong are two complementary approaches to bodywork. It is said that qi gong balances the energy, blood and body fluid flow from the inside, and massage strengthens the flow from the outside. Qi gong uses intention and particular body movements to guide the qi in healthy directions, while the physical pressure and body manipulation of massage help to do so from the outside. Daoist masters and early Chinese medicine doctors saw the value of this internal-external approach to balance the body and harmonize the interior and exterior.
Early medical texts from the Daoist canon recommended massage and qi gong, particularly for muscle tension, locomotive and circulation issues, digestive disorders and psychosomatic disorders. Self-massage developed as a means of self-treatment and as warm-up exercises for meditation and qi gong practice, while professional massage therapists were still consulted when treatment was required.
Massage techniques became an integral part of qi gong practice early on. Self-massage warms the body, which stimulates the flow of blood and body fluids. Any qi gong practice that follows is said to be more powerful after circulation has been stimulated in this manner. The physical stimulation of massage will also help the practitioner to feel, and ultimately guide, the qi flow in the body. When you begin a qi gong practice, you start by visualizing the movement of qi until you can feel the flow of qi in your body. Once you can feel the flow of qi, you can then guide it. Thus, massage is a key technique to enhance and accelerate your ability to cultivate and circulate your energy. Likewise, self-massage techniques can loosen tight or stiff muscles that arise from our mostly sedentary lifestyle. If you do not rub or stretch these areas before qi gong exercises, you run the risk of injuring yourself.
Self-massage is also one of the best "quick pick me up" techniques out there. An exercise I like to do when I am feeling worn out or tired is called "Washing the Face." It obviously stimulates the flow of energy in the face, but it is important to remember that many of the yang acupuncture channels that ultimately connect to the brain are also stimulated when you rub your face. When you stimulate these channels, you are also stimulating the energy flow along these channels, which run from the arms to the head, down to the feet, or up to the crown of the head. Thus, your whole body will feel the increase in energy flow.
To practice Washing the Face, begin by placing the pads of your middle fingers on both sides of your nose, on either side of the nostrils. Inhale, and push all the pads of your fingers in and up as you push your hands up towards your scalp, putting pressure on your face wherever your fingers pass. When you exhale, rub your hands down your face to the starting position. I like to take a slow, deep inhale as I rub my hands up, and then do a quick forceful exhale as I bring my hands back down; almost like sneezing! If you repeat this exercise at least nine times, you will definitely feel more invigorated and energized.
While Chinese medicine schools in America now focus primarily on acupuncture and herbology, there is an increasing interest in Chinese medicine bodywork, as evidenced by the many AOBTA-approved Asian bodywork programs being offered by Chinese medicine schools.
The beauty of massage and qi gong is that you can either go to a professional for a treatment, or you can give yourself a treatment. You don't need any special equipment or tools, and you can practice anywhere or anytime you wish. As in the saying "healer, heal thyself," self-massage and qi gong are two ways to keep us strong, healthy and present for our clients and patients.
Dr. Suzanne Friedman is an acupuncturist, herbalist & doctor of medical qigong therapy. She is the Chair of the Medical Qigong Department at the Acupuncture & Integrative Medicine College in Berkeley, Calif., where she runs the Medical Qigong Anmo Asian Bodywork Certification program. Her new book, Heal Yourself with Qi Gong, will be released in the spring of 2009.
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