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Designing a Fitness Plan (Part 1)
It doesn't matter if you come to my practice for pain relief, weight loss, healthy aging or something else. The formula I talk about for each patient's fitness strategy is pretty much the same.
Building Community: A New Way to Socialize Your Practice
Social Media can seem like a slippery slope when, in fact, it is fairly easy to understand. With social media platforms, you can connect with current and potential new clients, build strong customer loyalty and increase brand awareness.
F4CP Making a High-Impact Impression
The Foundation for Chiropractic Progress has released details of its 2016 strategy, certain elements of which are already in play. The strategy includes ads, posters and other resources available to all F4CP members.
Cold and Flu Season: Expanding the Repertoire
As we move into the winter months, it is important for clinicians to have a solid working knowledge of effective herbal protocols for treating and managing clinical cold and flu presentations.
The 2015 Nobel Prize Shines a Spotlight on TCM Research
Traditional Chinese Medicine continues to make it's presence felt on the world stage as the 2015 Nobel Prize in Physiology or Medicine was jointly awarded to William C. Campbell and Satoshi Omura for their work on combating parasites and YouYou Tu for her discoveries in combating Malaria.
How to Market to the Medical Profession
The world of health care is changing dramatically. When situations occur that cause expenses to increase, it is time for you to develop strategies that maintain and grow revenue.
Making Sense of an Increasingly Obvious Conclusion
Where's U.S. health care heading? Like it or not, the list of telltale signs is growing to a point that stands out to even the most myopic observer. Consider this list of facts as you look into the future of health care in the United States:
Pro-Con: Swaddling for Newborns
The practice of swaddling has been used for thousands of years and was popular until the 1700s, when it was slowly abandoned by many cultures that considered it old-fashioned or barbaric.
Detoxification Demystified and the Crucifers that Help
"Let food be your medicine and medicine be your food," is a quote often attributed to Hippocrates, a philosopher of the 5th century BC.
Targeting the Bad Apples in the Bunch
While everyone was focused on the conversion to ICD-10, the Office of Inspector General for Health and Human Services released a new report on chiropractic titled "CMS Should Use Targeted Tactics to Curb Questionable and Inappropriate Payments for Chiropractic Services."
Yo San University Receives $1 Million Gift
Long-time Yo San University supporter Thomas S. Blount recently gave a $1 million dollar gift to the University, it's largest charitable gift to date. Mr. Blount was a retired naval officer, aerospace consultant and philanthropist.
Diagnose Sprain Injuries in MVA Cases With Dynamic X-Rays (Pt. 1)
Am I the only person to notice hospitals are doing a seemingly insufficient job lately in their initial radiological workup of motor vehicle accident (MVA) victims?
Create Community and Grow Your Practice
Many healthcare providers are fortunate to enjoy the freedom and independence of owning their own businesses. However, the constant demands can lead to a lonely and isolating experience unless you make an effort to get out of your office.
Tailor-Made Knee Pain: The Sartorius Muscle
A patient was referred to my office after receiving treatment from various providers with no results. The patient was training for the Olympics as a marathon runner and was unable to run or walk without severe medial knee pain.
The Concussion-Subluxation Complex
In the Aug. 1, 2014 issue of Dynamic Chiropractic, I reviewed some of the literature demonstrating the role of the chiropractic adjustment in post-concussive care.
Too Many to Remember: Tips to Revive Your Ortho / Neuro Test Skills
When I was at Palmer in the mid-1980s, we were given a set of notes in one of our diagnostic courses. The notes covered approximately 70 orthopedic and neurological tests for various regions of the body.
Born to Energize the Human Spirit: Recollections of Sig Miller
Sig Miller, longtime executive director of the Association of New Jersey Chiropractors (ANJC), passed away on Sept. 17 after a long battle with cancer.
When I started to think about what I wanted to do, I toured different schools to choose where to pursue my original chiropractic education.
Breech Baby: A Scientific Approach
You learned a classic cookbook style treatment strategy in college for treating breech baby presentation. I'm sure you've used it. The main ingredient: moxa at Urinary Bladder 67.
Suffering Makes Us Human
It is possible that suffering, instead of being something negative, can be one of the greatest gifts to bring out one's humanity — if we allow it to be.
April, 2009, Vol. 09, Issue 04
Unwinding Meridians to Reverse Anemia
By Kenneth R. Koles, PhD, DSc, RAc, LMT; guest author for John Upledger, DO, OMM
One of my patients has a mother, who we will call "Helen," out of respect for privacy. She was in the hospital recently for heart surgery. At 87 years old she was in fine health, but she had been feeling a bit rundown. Nonetheless, her doctor recommended she go ahead with the surgery because she was "so healthy."
While the operation went well, within a few days Helen was suffering from anemia. Either she was leaking blood internally or her bone marrow was no longer making blood. Her doctors gave her a transfusion and she said she felt better, but only for several days. Then she had another transfusion and another, and a pattern began repeating itself: transfusion, anemia, transfusion, anemia.
Finally, the dear woman had enough. She refused any further transfusions and was preparing to die when her son called me to treat her with a combination of techniques from acupuncture and CranioSacral Therapy (CST). Together, these two modalities are highly effective at strengthening the flow of energy throughout the body. If you think of the cranial rhythm as ocean waves, acupuncture meridians would be ocean currents. Combining the two can dramatically increase your ability to resolve a wide range of medical issues.
When I first worked with Helen, I focused on "unwinding the meridians" using the craniosacral rhythm as my guide. To unwind an acupuncture point along a meridian or energetic pathway, you simply place a finger on the point using virtually no pressure, just allowing light energetic or electrical contact. Then you feel for the craniosacral rhythm. You might experience this as a very subtle wave that flows first in one direction then in the other for three seconds each way.
Once you feel the craniosacral rhythm, you blend and harmonize with it to encourage it to move more easily and fully. Enhancing the craniosacral rhythm this way is like using your legs to pump yourself back and forth on a swing. As you move in one direction, you swing your legs up at the height of the arc to go higher. Use this same principle to enhance the craniosacral rhythm by adding your intention to the flow of energy through the points, moving in the same direction of the craniosacral rhythm.
Energizing the Sea of Marrow and the Sea of Blood
The first time I treated Helen, I focused on stimulating blood production at the sea of marrow, where blood and cerebrospinal fluid are created. The sea of marrow encompasses the acupuncture points named governing vessel 20 (GV20) and governing vessel 16 (GV16), which are both in the middle of the skull.
GV20 is on the sagittal suture at the approximate midpoint of the line that would connect the top of the two ears. There's a slight depression on the suture at GV20. GV16 is at the base of the head just below the external occipital protuberance (the bump at the base of the skull on the midline). I unwound Helen's Sea of Marrow by first harmonizing with the cranial rhythm at one point, then the other, then harmonizing both points together.
The second time I treated Helen, I focused on unwinding her sea of blood to make sure I covered all the bases. The sea of blood includes the stomach 37 (ST37), stomach 39 (ST39) and bladder 11 (B11) points.
If you measure using the widest part of your thumb, ST37 is six thumb widths below the base of the patella, and one thumb width lateral to the crest of the tibia. ST39 is three thumb widths below stomach 37, and one thumb width lateral to the crest of the tibia. And B11 is one-and-a-half thumb widths lateral to the spine at the level of the base of the first thoracic vertebra.
Shortly after her second treatment, Helen said she was feeling fine. She was finally making and circulating enough blood to go to rehab and then return home. With a combination of light touch and healing intention, I was able to help strengthen her flow of healthy energy, allowing her body to create more blood and reverse her anemia. Having the privilege of supporting Helen as she moved from a state of not wanting to live to being up and ready to go is a tribute to the wisdom of the meridians and the craniosacral rhythm.
Click here for previous articles by John Upledger, DO, OMM.
Kenneth R. Koles is a certified Upledger Institute instructor who teaches "Unwinding Meridians: Applying Acupuncture Principles to CranioSacral Therapy." To learn more visit www.upledger.com.
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