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Mind-Body in Motion
A central goal of low back pain treatment involves the correction of dysfunctional movement patterns believed to be responsible for spinal overload.
Let's Speak With One Voice in 2015
For the longest time, the chiropractic profession has attempted to achieve some form of unity. On a political level, this was characterized by an ultimately unsuccessful two-year merger effort between ACA and ICA leadership from 1986-1988.
The Conscious Evolution of Healing, Part 2
The idea of transmission is very important in the Chinese medical classics. According to author Claude Larre, the ancient Chinese were highly interested in the connection between things. Nothing was looked at as an isolated entity.
Connecting the Dots
In 2002, I published a book on patient examination procedures that included information on the procedural coding of the recommended examinations. The book should have been published in 2000, but I had trouble finding a publisher. Why?
Neuroscience: Where Western Medicine and Chinese Medicine Can Come Together
The recent advances in neuroscience are truly incredible. With this expansion of scientific knowledge, I would like to see even more research into the neuroscientific basic of acupuncture and Chinese Medicine.
Cell Health (Part 2)
Dr. Barsten, your book is about restoring "cell vitality." Can you briefly define the term? Cell vitality is more than the mere absence of symptoms or pathology, but optimum structural, physiological and energetic health.
The Top Seven Website Mistakes Clinics Make
The majority of acupuncture clinics finally have a website for their business. Having a website is crucial for being found online through Google, Facebook and review sites like Yelp.
Old TCM Sayings: Treat the Front to Treat the Back
Chinese medicine college was, and always will be, a memorable time. It was a time of massive personal and professional growth.
Case Histories from Bali: Treating Balinese Chidren with TCB and Shonishin
When I moved to the island of Bali in 2005, I offered my services in Bumi Sehat, which means Healthy Mother Earth, a free birthing center for poor and disadvantaged local women located in Ubud.
Put the Social Back Into Social Media
Social media is more than a passing fad, it is definitely here to stay. Social media apps and channels of distribution may evolve, but the concept of social media is now big business and a part of all our lives.
Reflections: The Art of Teaching Asian Medicine
Over the past three decades, my global workshops have been translated into German, Swiss German, French, Romansch, Spanish, Lithuanian and Xhosa. Time to offer you new teachers a few tips!
Leaving Footprints on Capitol Hill: Tribute to Dr. Kenneth Luedtke (1930-2014)
It was with great sadness that I heard of the passing of Dr. Ken Luedtke.
Unlevel Pelvis in the High-School Athlete: Exploring Causes and Effects
The unlevel pelvis is all too common in the high-school athlete and if not detected, will likely cause a lifetime of musculoskeletal issues. Any provider who doesn't look for this common finding is missing critical information.
Are You Really a Healthy Eater?
I always giggle a little bit (to myself) when someone comes into my office and informs me that they are a healthy eater. What exactly does that mean? Does that mean they eat sugar in moderation? And what's that, exactly?
Finding Balance in the Clinic
This past December, I celebrated 11 years in practice. I seriously don't know where the time went. I feel beyond blessed and grateful to be practicing our profound and beautiful medicine and to be helping guide my patients restore a state of optimal health.
It's Time to Create a Strong Acupuncture Footprint
Footprints in the sand. Footprints in the snow. Where do these footprints go? Some are big, some are small, but footprints are made by all.
News in Brief
An Encouraging Sign at Palmer; NBCE Announces Retirement of Longtime Director of Testing.
The CDC came out with a report in March 2013 that suggests 1 in 50 children will be diagnosed somewhere on the autism spectrum – significantly higher than the 1 in 86 figure that came out in 2007. What does this mean moving forward, particularly for children?
Help Your Parents Stay Engaged
As much as parents may wish it were so, children do not come with an instruction manual. There's no "how to" that can be followed and no two children are alike, so what works with one generally won't work with the next.
It might have been a miserable start to the day in the heart of downtown San Diego. A heavy rain had soaked the large homeless population congregating near the intersection of Third Avenue and Ash Street as they waited for a free breakfast to be served at the First Lutheran Church on the corner.
February, 2009, Vol. 09, Issue 02
By Rita Woods, LMT
I thought that choosing to present information on facial reflexology would be an easy write. I use points on the face in my work and give a lot of credit to the many benefits my clients experience from this work. However, providing you with one workable system would mean ignoring other systems that provide equal or greater benefits so I decided to do what I teach my students - don't worry about naming the points or memorizing what they do; just cover the whole face and you'll get great results! Our focus here is not to treat a specific ailment but to provide whole body relaxation and balance during a massage session.
Most therapists are familiar with acupressure points and understand they are points along a meridian. Acupressure points and acupuncture points sort of go hand-in-hand in our business. There are systems of facial reflexology that use the acupressure points to bring about healing and balance elsewhere in the body. The points used might be Stomach 7 (St 7),which lies about an inch in front of the ear, or Large Intestine 20 (LI 20), which is beside the nostril. There is a system of Chinese facial rejuvenation using such acupressure points; in our facelift massage work, we try to focus on the points specific for that.
There are also systems of facial reflexology that mimic foot reflexology by projecting the soles of the feet onto the face. In this instance, each foot is superimposed over the face with the heels at the chin area and toes extending above the eyebrows. Each foot lies to the side of the nose with the big toes touching in the mid-forehead. In this system, the organs that you normally think of on the soles are now on the face.
In a similar projection, the whole body can be superimposed over the face in another system of facial reflexology. In this case, the torso resides over the bridge of the nose with the buttocks at the end of the nose. The head is in the center of the forehead. The arms warp over and around the eyes with the hands at the outside corners of the eyes. The legs surround the mouth with the knees at the corner and the feet coming together at the base of the chin. You know they say there is truth in a lot of clichés and this projection is no exception. Here's how I remember it: The head is the "third eye," "brown-nosing" places the buttocks at the end of the nose (don't laugh, I said it's how I remember it!), arms around the eyes means to "take it all in" and legs around the mouth means to "walk your talk." This system also allows you to visualize and work various body joints on the face.
Dien' Cham' is a Vietnamese system of facial reflexology that incorporates more than 500 points and claims to successfully treat many common ailments. They divide the face into grids to help locate the specific points and use an instrument such as the rounded end of a ball point pen as a tool to massage the points.
The Chinese also have "microsystems" of the face and head. The entire body can be worked just on the nose alone. Every organ and anatomical feature can be found down the bridge and the sides of the nose. Another microsystem incorporates the whole face for placement of the same anatomy. As an example in this system, the back begins just in front of the ear and runs down the jaw line.
There are still more systems and theories that we just don't have time to include but the point is simple - the face is an area that contains many points and reflex zones that when massaged can have benefits throughout the body. In fact, there are few areas on the face that are not involved with one reflexology system or another. Using the last 10 minutes of a massage for facial reflexology will benefit the client greatly. Next let's talk about how to work these points.
As a general rule, working from top to bottom relaxes and working from bottom to top activates. I like to relax first then, if the client is getting up soon, finish with a few bottom to top strokes to energize them. Along this same thought, short massage/activation of a point (4-5 seconds) typically excites the system while longer massage (45 seconds to several minutes) tones or relaxes the system. Although you are working lightly on the face, the client may still experience some discomfort if a point is sensitive. In this case, intermittent pressure can help calm the point. Some suggest a slight circular movement in clockwise direction for points. Some suggest only to lightly massage the point. Treat each point or area with a deliberate stroke but seam them together as a single movement.
Other things to keep in mind - some female clients won't want you to disturb their make up. If possible, ask your client to wash their face before doing any detailed face work. Use a lubricant that will not clog pores - jojoba works well for this as does a high quality skin care moisturizer. Avoid if rash is present or the client has signs of eczema or psoriasis. Especially if you are not accustomed to dealing with skin issues.
The face and scalp are easy targets for us to get to and offer a plethora of benefits to your clients. And let's face it, it makes for easy work on the therapist. Add a new service to your menu and start offering facial reflexology!
Click here for more information about Rita Woods, LMT.
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