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Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
January, 2009, Vol. 09, Issue 01
Preparing for the Game
By David Kent, LMT, NCTMB
While massage therapists are not professional athletes like Michael Phelps, Tiger Woods or the William sisters there are a few similarities we should examine and learn from. Professional athletes consistently perform certain actions that helped ensure their success. Massage therapists can apply many of the same philosophies and actions to help their success. Unlike professional athletes that have contracts that pay them even when they are injured or sick, the income of a massage therapist is often directly related to the number of treatments they are performing. In this article we will review some of the similarities between these two groups and ways massage therapists can protect themselves while treating their clients.
Physical Demands: Professional athletes physically prepare their bodies to avoid injuries while executing their skill in a particular sport. They train regularly since they make their living competing on the field, the court or in the pool and cannot afford to be sidelined since future competitions and rankings depend on their current performance. Similarly, massage therapists require their physical bodies to perform at high levels in the treatment room (e.g. outcalls or chair massage). Therapists are also being "ranked" when clients are deciding whether or not to reschedule, the amount of the tip, or to refer family, friends and co-workers.
Many sporting events place physical demands on the players for 30 to 90 minutes a game. Likewise, the length of a typical massage therapy session is 30-90 minutes. The physical demands on the therapist can be enormous depending on the client's size, techniques being integrated, room temperature, flooring type, table height, and other factors.
Self-Care: Michael Phelps competed in 17 races during the 2008 Olympics winning 8 gold medals, injury free. Do you think he integrated self-care techniques like: stretching, resting, eating nutritious food, working-out and massage therapy? Many massage therapists perform 17-plus treatments every few days with little to no self-care. Massage therapists must train and maintain their bodies to avoid injuries and be prepared for the physical demands needed in the treatment room. Care for your body by:
Protect your Body: Athletes wear special equipment to protect their bodies like: helmets, padding, eye goggles, gloves or support braces on their knees, ankle and elbows. The equipment gives them an edge and allows them to work smarter not harder while avoiding injury. Here are a few tips for protecting your body:
Collecting the Data and Facts: Competitive athletes collect any data possible by reading articles or reviewing video clips of prior competitions to identify patterns and design counterstrategies. Here are a few ways to learn more about your clients, their conditions and how to design customized treatment plans:
The Fundamentals: The top athletes in any field will tell you they consistently practice and apply the basic fundamentals of their craft. They also have a coach on staff to ensure they are applying the fundamentals. You can easily have a coach with you everyday by integrating the following:
The bottom line is massage therapists can protect their bodies and income by applying the same fundamentals as professional athletes. The key is making certain actions priorities in your life and consistently following through. I encourage you to read all the articles in my "Keeping It Simple" series and hang this article in a place that allows you to review it often as a "coach" to help keep you on target.
Click here for more information about David Kent, LMT, NCTMB.
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