resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Joint Supplements for Athletes (Part 1)
Maintaining joint health should be a daily focus for athletes. Joint health is a complex issue for everyone, but for athletes it poses a greater concern.
We Get Letters & E-Mail
We Have Come a Long Way – But There's a Long Way to Go; Grounded and Connected.
Finding Balance in the Clinic
This past December, I celebrated 11 years in practice. I seriously don't know where the time went. I feel beyond blessed and grateful to be practicing our profound and beautiful medicine and to be helping guide my patients restore a state of optimal health.
Are You Really a Healthy Eater?
I always giggle a little bit (to myself) when someone comes into my office and informs me that they are a healthy eater. What exactly does that mean? Does that mean they eat sugar in moderation? And what's that, exactly?
Reflections: The Art of Teaching Asian Medicine
Over the past three decades, my global workshops have been translated into German, Swiss German, French, Romansch, Spanish, Lithuanian and Xhosa. Time to offer you new teachers a few tips!
It might have been a miserable start to the day in the heart of downtown San Diego. A heavy rain had soaked the large homeless population congregating near the intersection of Third Avenue and Ash Street as they waited for a free breakfast to be served at the First Lutheran Church on the corner.
A New Era of Injury Awareness Means a New Focus on Prevention
Despite a dramatic Super Bowl last month, the National Football League has taken quite a few hits lately concerning player injuries, particularly concussions.
Neuroscience: Where Western Medicine and Chinese Medicine Can Come Together
The recent advances in neuroscience are truly incredible. With this expansion of scientific knowledge, I would like to see even more research into the neuroscientific basic of acupuncture and Chinese Medicine.
Leg Length and Pelvic Fixations
A common component of low back pain is sacroiliac joint dysfunction. Signs of SIJ dysfunction can include fixation with reduced range of motion, and localized pain or joint laxity and inflammation.
Put the Social Back Into Social Media
Social media is more than a passing fad, it is definitely here to stay. Social media apps and channels of distribution may evolve, but the concept of social media is now big business and a part of all our lives.
Case Histories from Bali: Treating Balinese Chidren with TCB and Shonishin
When I moved to the island of Bali in 2005, I offered my services in Bumi Sehat, which means Healthy Mother Earth, a free birthing center for poor and disadvantaged local women located in Ubud.
What's Triggering That Point?
An orthopedic friend recently saw a patient of mine. He felt an injection of a trigger point (TP) at the upper trapezius and surrounding areas was necessary, since that was the patient's area of chief complaint and there was a tender, radiating nodule.
Connections Worth Making
"If most doctors are like me, [they are] isolated physically and professionally. I do not make the time to connect with other doctors and also a lot of doctors do not want to be connected for a lot of reasons. Dynamic Chiropractic keeps me grounded and connected.
Online Efforts That Convert Traffic Into Patients
Most chiropractors are using "dinner with the doc," "refer a friend," customer appreciation days, grand openings, health fairs, chamber of commerce meetings, and other networking events to get new patients.
The Top Seven Website Mistakes Clinics Make
The majority of acupuncture clinics finally have a website for their business. Having a website is crucial for being found online through Google, Facebook and review sites like Yelp.
The Easy Way to Learn How to Document ICD-10
The 2015 Work Plan for the Office of the Inspector General (OIG) includes a focus on chiropractic services. This means chiropractors can expect to see more audits and reviews in the coming year because private payers pay attention to the OIG's focus as well.
Acupuncture and Homeopathy: Bioenergetic Brothers
Acupuncture and homeopathy share an important healing principle: bioenergetics. "Bio" means "life," so bioenergetics is literally "life energy."
Adjusting the Occiput on the Atlas
You may never see a particular set of patients in your office – the ones who are either afraid of neck adjustments or have had a bad experience. A vast majority of those who had a bad experience did not have a life-threatening vascular event.
Old TCM Sayings: Treat the Front to Treat the Back
Chinese medicine college was, and always will be, a memorable time. It was a time of massive personal and professional growth.
It's Time to Create a Strong Acupuncture Footprint
Footprints in the sand. Footprints in the snow. Where do these footprints go? Some are big, some are small, but footprints are made by all.
January, 2009, Vol. 09, Issue 01
It's All in Your Mind
By Ralph Stephens, BS, LMT, NCTMB
Happy New Year! Hope you had, or are having, a most joyous season of holidays. I want to start this year off with a rather esoteric editorial on how we as massage therapists, being alternative providers, have the potential to change the entire focus of health care in America. This is pretty heavy, conceptual stuff. I hope you can be open to at least thinking about it.
It is dysfunctional, or at least non-serving thought patterns, mostly unconscious, that are the root of most people's problems and conditions. Healing the mind is the only lasting way of healing the body and bringing about lasting health and wellness.
Increased awareness is an important initial first step, and touch therapies like massage have the potential to play an essential role in developing self-awareness. As alternative providers, we should be providing alternative health knowledge (education) to everyone we touch. Leading by example, we can heal the world one heart-mind at a time. From the non-dualistic perspective, what you do for or to others, you are doing to and for yourself. Likewise, what you do to and for yourself, you are doing to and for others. Think about it. Health is a conscious choice. Health is not a right. To get it, we have to pursue it. No one can get it for us, and no one can give it to us. It is a conscious choice each one of us must make and then pursue with passion and dedication.
Are we as a profession interested in helping people achieve health, or are we interested in temporarily relieving symptoms, be they stress or more specific ones? If we are interested in helping people achieve health, we have to be their example. No one can lead where they have not been. If we are just interested in temporarily relieving symptoms, then we should focus on sickness like the allopaths do. Learn all about it. You will get what you focus on, so you will get lots of symptoms, probably in your body as well as in the patients you see. (Doctors die relatively young.)
This attitude requires very little personal responsibility from either the patient or the provider. Address the patient's symptom, be it stress or trigger points, and send them on their way. Hope they will call back regularly for more symptomatic relief. Then wonder why they disappear after a while, only to learn they are desperately seeking help from another provider who, sadly, will probably only treat their symptoms, just differently. So few choose the path of health because it is more difficult, but the rewards come back many times over the effort required in something called "quality of life" or "wellness." It also comes back as a booked-solid practice with people begging you to help them.
This presents the massage profession with a tough choice. We tend to look for the easy way out. I am often told to lighten up: "It's just a massage." I am told there is no need to spend more time learning about health; just learn to push some oil around and help people relax. Anyone can learn to do massage. It's no big deal, I am told. We sell ourselves so short sometimes.
As a profession, we need a change of focus from being in the massage business to being in the people and health business. We also have the opportunity to bring about a huge paradigm shift in health care if we will just step up to the plate. The problem with health care today is that its focus is on the professions. That is what all the turf wars and licensing battles are about. The professions win and the patients lose every time. The current system is about maximizing profit, not wellness, to the point that it is against the best interests of the system to allow wellness. It is time to turn the focus toward the patient, providing the best and most cost-effective care and wellness possible. Only the alternative disciplines can do this, and massage has the biggest chance of success.
Hippocrates wrote, "It is more important to know what kind of person the disease has than what kind of disease the person has." By putting the patient first. By treating the person, the whole person, and by focusing on wellness instead of sickness (symptoms), we can set a new standard of health care and the public will flock to us.
Get into the people and health business, put the patient first, and learn your stuff, especially how to assess and treat the patient with soft-tissue pain. Walk your talk. When you can get people out of pain, prevent injuries and inspire people to reach for high-level wellness, you will not have to participate in the economic downturn. You will have patients begging you to work on them, as do those of us who have already made this investment in ourselves. Join in while it is still allowed, for humanity's sake.
GM Food vs. Your Organs
In research conducted at the request of the Austrian Health Ministry, Professor Jurgen Zentek found that Monsanto's genetically modified (GM) corn (MON863) can have negative effects on animal reproductive systems, leading to sterility in three to four generations. Monsanto's own studies have shown organ damage, as have other studies since 1998. Of course, Monsanto denies the charges based on the fact that bureaucrats and politicians all over the world have approved the stuff as safe to eat. Both the Clinton and Bush administrations have approved GM foods, prevented foods from being labeled as GM and forced them on the rest of the world. This is not expected to stop anytime soon.
This is about massage, by the way. Sterility and organ damage will cause much stress and probably soft-tissue conditions (visceral-somatic reactions) that we will be seeing on our tables eventually. They continue to justify human suffering in the name of profit. If you care to learn more, see www.organicconsumers.org/articles/article_15588.cfm.
I'll be back in March. Bring your kites.
Click here for more information about Ralph Stephens, BS, LMT, NCTMB.
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