resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Sports Science: What's in That Drink?
Athletes frequently ask me what the best liquid is to drink during exercise – water or a sports drink? Water provides the necessary hydration, but unfortunately, it lacks the key nutrients to aid in performance and recovery.
Commingling Money: 12 Questions for the ACA About the CHAMP / NCLAF Merger
The American Chiropractic Association recently announced it was merging the National Chiropractic Legal Action Fund and the Chiropractic Health Advocacy and Mobilization Project into a single entity that will support both legal and legislative actions.
Uncle Sam Needs You (Part 2)
Where chiropractic care has been used in the military health services, it has been deemed very successful.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 2)
As mentioned in part 1, using a flexion-distraction table is a great way to unlock this particular fixation. You have found the stuck segment. You have determined whether it is unilateral, midline or bilateral.
Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
The Case for Immunization
As long as I have been a chiropractor, I have seen many in this profession oppose vaccinations. Indeed, it has often been taken as a "given" that to be a principled chiropractor requires a curmudgeon's willingness to hold aloft that banner of opposition.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
Chiropractic Research in Review
Predicting Pain With Disability in Office Workers; Traction Approaches for Discogenic Cervical Radiculopathy; Intra-Articular Gas Bubbles Following Manipulation; Nonresponsive Chronic Ankle Sprains: Think Tendon Rupture.
Communication 101: Please Explain Yourself!
Twice this past week, I overheard conversations about chiropractic. As you can imagine, it is a topic my ears naturally pick up. In both cases, a patient was talking to a friend about their experience with a chiropractor.
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
Correcting Pelvic Rotation Around the Long Axis: Adjustment Protocol
The pelvis can be considered a ring that can misalign on the sacrum rotating around the long axis. The following is a description of an adjustment that helps to correct sacroiliac rotation around the long axis.
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
CMT & Stroke Risk: Myth vs. Fact
By now, most of you have probably heard that the American Heart Association recently published a statement regarding the association between cervical dissection (CD) and cervical manipulative therapy (CMT).
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
The Tao of Gender
If you think gender is as simple as having a new client check off the "male" or "female" box on your intake form, we hope this article will expand your understanding and thus the reach of your health care.
Essential Orthopedic Testing: Tests That Involve Standing on One Leg
Since these tests have a common mechanism of performance (standing on one leg), there are differential diagnostic concerns during testing. The tests cannot be completely isolated from each other for performance.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
Dr. George Goodman and His Legacy to Logan University
Those who knew him called him a revered leader, a visionary and one of chiropractic's biggest advocates. George A. Goodman, DC, Logan University's sixth and longest-serving president, passed away on Sept. 9. He was 70 years old.
December, 2008, Vol. 08, Issue 12
Working With Women, Part 1
By Shellie Enteen, RA, BA, LMBT
Over the years, this column has covered a host of information on the way to use essential oils in massage practice. Earlier columns have covered the basics of aromatherapy and important safety issues, working with specific problems as well as profiling sedative, stimulant and known skin-sensitizing essential oils.It is good to have that information in mind whenever you are adding aromatherapy to a massage practice. (For more information on this topic visit www.massagetoday.com/topics/aromatherapy.php.)
This article focuses on specific essential oils for women's physical and emotional needs. (The special concerns of working with pregnant women were discussed in a previous article: www.massagetoday.com/mpacms/mt/article.php?id=13593.) Part 1 will give a brief profile of five essential oils in relation to their effect on women's issues. Part 2 will cover other essences including important flower oils of jasmine, rose, neroli and ylang-ylang. Essences for working with women's special needs are those that deal with amenorrhea, dysmenorrhea, PMS, childbirth and menopause, certain common complaints in the urinary and digestive systems and those that address confidence, desirability, life cycles and self-image.
Here again, it is important to combine the physical effects of essential oils with the subtle effects on the mind and emotions for the best result. It is best to treat each client as an individual, listening to the issues that are uppermost in their lives. To do so results in a specific, custom blend that will have a more powerful influence than a standard "PMS blend." For example, as it could well include an essence not mentioned below that resonates with a different type of specific need. Mindfulness and knowledge combine in choosing the essential oils that will enhance the massage session and offer a long-lasting effect.
Five Essential Oils That Address Women's Needs
CHAMOMILE: There are three varieties of chamomile used in aromatherapy. All have similar properties in the sense of their physiological ability to aid digestion, boost the immune system and relieve pain and inflammation in the body and mind. Aromatherapist Gabriel Mojay says that the key to understanding the "psychological effect of chamomile" is its energetic influence on the solar plexus where issues of control and desire to nurture are located. A buildup of tension here results in frustration and irritability, "over-controlling" or losing control. (These qualities make it one of the oils that is most used with children, too.) Chamomile is also an emmenagogue, which means it aids in bringing on menstruation. Historical use of this plant for female reproductive complaints is shown in the botanical name of German chamomile or chamomile blue, Matricaria recutita, which is derived from the word "matrix" or "womb." German chamomile also has remarkable skin and wound healing properties as well as a relaxing effect on spasms that cause pain during menstruation and it is beneficial for urinary tract infections, such as cystitis. Because of its great power and strong aroma, German chamomile might be seen as the "matriarch" of the chamomiles.
The word chamomile is originally derived from the terms chamai - "on the ground" and melon - "apple." The most commonly used chamomile is Roman chamomile (Anthemis nobilis) which has the softer, familiar apple-like smell. It is gentler in action, used to treat red, irritated, sensitive and dry skin, and is helpful for insomnia, digestive complaints, nervous tension and headaches.
Moroccan chamomile (Anthemis mixta) is the least commonly used and has a more camphoraceous aroma. Some aromatherapists choose this for menstrual problems where there is also depression, irritability and digestive issues, such as colitis.
CLARY SAGE: The botanical name for clary sage, Salvia sclarea, refers to healing and clarity. The euphoria for which this essence is known is also grounded. It relaxes while providing a mental-emotional uplift. Clarity helps dispel illusion, fluctuating emotion and despondent worry. Salvatore Battaglia tells us that clary sage is one of the most important women's remedies as it addresses all three phases of life: menstrual, childbirth and menopause. Its antispasmodic and analgesic effect relieves cramping; it is a uterine stimulant and emmenagogue, and studies have shown that it is one of the best pain relievers during labor. During menopause, clary sage has an estrogenic effect that is probably the result of pituitary/gonadal stimulation. It is known to ease hot flashes. Some aromatherapists caution that this essence should not be used with women who have a history of estrogen-dependent tumors, a contraindication that would be more of a factor with continual use than using a few drops in a massage blend during an office visit.
CYPRESS: This tree originates in the eastern Mediterranean and is exceptionally long-lived. Some are believed to be 2,000 or more years old, a fact reflected in its botanical name Cupressus sempervirens (from the Cupressacea family - "always living"). While all evergreens give a reassuring sense of persisting life, making them a comfort in times of bereavement, Mojay tells us that cypress helps us cope with and even accept difficult change, both inner and outer. It is useful in times of transition such as career change, ending of a close relationship or empty-nest syndrome. Cypress unearths fears that block change and strengthens in time of self-doubt. Physiologically, cypress is a circulatory decongestant, used for varicose veins and hemorrhoids. It is a menstrual regulator that relieves painful periods, heavy bleeding during periods as well as severe hot flashes during menopause.
SWEET FENNEL: The botanical name (Foeniculum vulgare var. dulce) describes a common herb with a dried hay-like aroma; this variation is "sweet." A diuretic and lymphatic decongestant, Mojay says this essence helps free repressed and toxic emotions and encourages confident self-expression and creativity. It is indicated for simple fluid retention, cellulite and weight control. Fennel is helpful with urinary tract infection and is recommended to help regulate the menstrual cycle. During menopause, fennel helps balance symptoms of fluctuating hormonal levels. Due to levels of the ketone fenchone and the estrogen-like action of trans-anethole, contraindications for the use of fennel include epilepsy, pregnancy, estrogen-dependent tumors and breast-feeding. Sweet fennel has less of this ketone constituent than bitter fennel.
GERANIUM: The fruit of this bushy shrub is thought to resemble a stork's bill, and so the botanical name (Pelargonium graveolens) contains the Greek word for stork, pelargos. In the same way that the stork can balance easily on one leg, Geranium essential oil is known for its ability to bring balance to the body and emotions. Mojay tells us that this essence conveys calm strength and security, relieving chronic and acute anxiety, particularly due to stress from overwork. Because of its aphrodisiac quality, it reconnects those with an overload of mental energy to sensuality, spontaneity, and pleasure. Citing the work of several aromatherapists, Battaglia tells us that geranium oil may stimulate the adrenal cortex, increasing hormones that are essentially regulating and balancing. This makes geranium good for situations of fluctuating hormone levels such as PMS and menopause. As both a diuretic and lymphatic stimulant, this essence is helpful with cellulite, fluid retention and simple edema of the ankles. The aroma is familiar from skin-care products, which use this essence for its ability to balance the production of sebum, making it useful for all skin types.
Click here for more information about Shellie Enteen, RA, BA, LMBT.
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