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Low Fat vs. Low Carb & the Power of Protein
A science-based website recently posted a nice summary of 23 randomized, controlled trials from peer-reviewed journals pitting low-carb diets against low-fat diets.
Parker University Embraces New Era
Change is in the air at Parker University, which recently announced the selection of both a new president and a new consultant for its seminar program.
One of the most common trends to see in clinical medical practice and public health is the cycles of health "buzzwords." These come and go depending upon the current cultural zeitgeist. One year, "parasites" are causing all the issues, and the next year it's "candida."
Discovery: Finding Insights and Each Other in Different Disciplines
Recently I've been thinking about all sorts of things which are hidden from our daily direct experience. That general category is what links nearly everything that catches my attention and then demands some kind of investigation.
Constructing Our Reality, Part 2
My last article discussed perception and its relationship to the primary channels. Before we get to the channels most commonly used to treat sensory disturbances, the small intestine and triple heater, we should first talk about the bladder channel.
Prostate Cancer Risk
A large study published in January 2016 in the American Journal of Clinical Nutrition showed that men who are vegans had a 35% lower risk of developing prostate cancer compared to non-vegan men. The study followed more than 26,346 men who are part of the Adventists Health Study-2.
A Whole-Body Approach to Chronic Tension Headaches
Nearly every day in our practices, we see patients with chronic headaches that have not responded to traditional treatment. They present in our offices with a feeble hope that "maybe" a chiropractor can help.
With Low-Back Pain, Sometimes Little Things Matter
Typical treatments for low back pain involve large muscles like the quadratus lumborum, iliopsoas, and piriformis. However, there are situations when a very small muscle, the multifidus, can play a significant role in the diagnosis and treatment of low back muscular or spinal injury.
Finger (Pad) Pointing: Repetitive-Use Injury Waiting to Happen
"My wrist and hand hurt. I spend all day working on computers and then I come home and spend more time on a computer, usually playing video games."
Streamline Your Front Desk
Your front office can be your greatest source of efficiency or it can be a constant bottleneck. Increasing the productivity of this area, while not sacrificing the quality of patient interaction, can be a little tricky. However, with some focused effort and intention, your front desk can keep your practice running smoothly.
Understanding Levels of Evidence
The concept of levels of evidence is a cornerstone of research literacy and a great starting point for understanding basic principles of how research works.
Keeping Malpractice Allegations at Bay
It has been suggested that in the litigious environment in which we live, the practice of chiropractic should be defensive and practitioners should constantly be watching their backs. An element of defensive practice is a good idea.
Sleepless nights, anxiety, mood swings, euphoric energy bursts, obsessive thinking, and a strange feeling in his chest. That is what Matt was experiencing when he first entered my practice. Rather than being concerned, he was loving every minute of it.
A Different Way of Looking at It
The way you and your chiropractic colleagues access information has changed over the past decade. According to a recent survey conducted by Dynamic Chiropractic, almost half (48 percent) of DCs read online articles on their personal computer or laptop daily.
Building Bridges with Discipline
As practitioners of traditional Chinese herbal medicine, our role is to educate patients and medical practitioners about the various safety aspects of our medicine. Medical doctors that embrace Chinese medicine want to collaborate and include Chinese herbal medicine in more aspects of clinical care to support their patients.
Living Well: Lessons From Our Oldest Old
Aging is a significant public health problem, important to chiropractors in practice and important to DCs who teach students training to become chiropractors.
The Need for Standards
ISO-TC-249: You may look at these letters and numbers and wonder what they are and what they might mean. They turn into: International Standards Organization- Technical Committee – 249. There is a global organization called The International Organization for Standardization.
In This Current Age of Anxiety
Anxiety, also referred to angst or hysteria, goes by many names. One, popularized by the sagacious Zhang Zhong Jing, who many practitioners of Chinese Medicine may be familiar with, is known as Restless Zang/Fu disorder.
Hip Flexor Contractures & LBP in Above-the-Knee Amputations
Patients with above-the-knee amputations (AK or AKA) are particularly prone to developing hip flexor contractures. Not to be confused with muscle tightness, contractures are a permanent shortening of tissues which cause deformity or distortion.
Transforming Las Vegas
On a warm spring day in Las Vegas, Sonia Kim, clinic front desk staff, is busy preparing for a full day of intern shifts at Wongu Health Center. She greets patients, makes sure documents are properly signed, and lets the interns know that their patients have arrived.
News in Brief
NYCC Aggregates Degree Programs in New School; Palmer Chancellor Receives Education Award From ICA; Oklahaven Announces "Have a Heart" Winners.
Distal Style Treatment of Neurogenic Pain
Treat locally or distally? This question has frequented my thoughts for the treatment of pain throughout my acupuncture career. Each style has strengths and weaknesses, thus the versatile practitioner would do well to forgo dogmatic adherence to any one style in deference to the needs of the individual patient.
How to Reach Your World With the Chiropractic Message
My latest effort to share chiropractic occurred in mid-May while I was sitting at an introductory parent information night for high schoolers. The IT instructor informed us that each student would be receiving a computer for all their studies.
Billing One-on-One, Direct Patient Contact
This is often misunderstood and leads to trepidation when documenting and subsequently billing timed services.
Billing Timed Services
Q: I do not always use physical medicine services but in my state I do have a scope of practice that allows me to provide many of these services. I am trying to understand what "direct one-on-one patient contact" means in relation to physical medicine services.
Holistic Skin Care and Modern Technology
Anti-aging is a concept that we hear in reference to skin rejuvenation and growing older on a daily basis. Aging begins as soon as we are born; therefore "pro-aging" is embracing all stages of life gracefully, with vitality, wisdom, joy, and gratitude as the goal.
December, 2008, Vol. 08, Issue 12
Year in Review
By David Kent, LMT, NCTMB
As 2008 winds down, I am reminded of all that I have to be grateful for: good health, my friends and family, and, for the most part, a thriving business and practice. Yet at the same time, I am concerned about the future.The economy has reached record lows and has negatively impacted massage therapists everywhere. Right now, you may be wondering if it's possible for your clinic, spa or outcall practice to weather these storms. The answer is yes. However, surviving these challenging times will depend largely on how resourceful and creative you are when it comes to your business.
During the course of the past two years, I have had the privilege of writing numerous articles for Massage Today that offer practical solutions about how to create a flourishing massage therapy practice. I'd like to take a moment to refer you to them now. Whether you are a new or experienced therapist, this article will provide you with a cheat sheet to my previous articles. Think of it as a solutions guide that will help you find new ways to energize and reinvigorate your practice.
Eliminating Blind Spots
Our thoughts determine our focus, which influences our actions and effectiveness. If we think negative, unproductive thoughts, we produce outcomes at a lower level. An example of this would include looking for your keys while continually saying, "I can't find my keys." Stating that you can't find your keys over and over simply reinforces the negative situation that you are trying to avoid. Or at the very least, it creates a blind spot in your thinking. Are you creating blind spots in your career? Then you need to focus on solutions. If business is slow, don't focus on how slow it is. Instead, focus on what needs to be implemented to turn things around. One rule of thumb is to focus 80 percent of your time and energy on 20 percent of the things that matter to most to you. (Read: "The 80/20 Rule: Maximizing the Return on your Investment," MT March 2008.)
Attaining Your Goals
We must take a few minutes every day to work on attaining our goals. What are three things you could do right now that could help your practice, but that you have delayed because you are fearful of the unknown or of possible rejection? To put those thoughts and fears behind you, be proactive. Make a list twice as long of all of the good things that will happen by taking action. You will immediately have clarity and a desire to move forward. (Read: "The Power of a Minute," MT June 2007, and "The Power of the List," MT January 2008.)
Balancing the Systems
Just as the body has many systems that work in harmony with one another, so must the systems in your practice work in harmony. Is your practice operating as efficiently as possible? What isn't working that you would you like to change? (Read: "Massage Your Balancing Act" MT June 2008; "All Systems Go" MT August 2007.)
Keep Your Skills Sharp
They say "If you don't use it, you lose it." I still regularly treat clients at my clinic and love to receive massage. I learn a lot from every treatment I receive. When was the last time you received a massage? Are you following the same recommendations that you tell your clients?
What about hands-on seminars? Have you studied anything unique lately? (Read: "The Body Is in Charge," MT February 2007; "Feeling Is Believing," MT April 2007.) What textbook could you read to improve your knowledge and skills? Are you reading any articles on treatment? (Read: "Safety Protocols: Carotid Artery," MT October 2008; "Subscapularis: Overlooked and Undertreated," MT November 2008.) For many, DVD programs with accompanying photo manuals are aids. This type of tool supports hands-on seminars by allowing you to study prior to or after a training.
Maintaining a Polished and Professional Demeanor
Imagine walking into a store to buy a specific item. You locate the item, which is manufactured by two different companies and sitting on the shelf, side by side. Each is priced the same. One box is nice, new and brightly colored; the other box looks like it was run over by a truck. Which one would you buy? Now imagine that you are a potential client or employer looking to hire a massage therapist. Do you think that a therapist's overall appearance and actions might influence your purchase? Are you dressing or "packaging" yourself in the right light? What sets you apart from other therapists in your area? Do you specialize in a particular modality or possess special training? Are you setting high standards of care by asking your clients the right questions? Are you communicating to clients that you are highly skilled and knowledgeable in your field? (Read: "Questions With Direction," MT September 2008.)
Tools of the Trade
All health care providers use paperwork, instruments and devices to gather information, as well as to evaluate, educate and treat their clients. Pain scales are great tools to show progress over a series of therapy sessions. Many massage therapists take postural analysis photos to document their client's progress and educate their clients about the benefits of treatment. Trigger-point charts help you explain referred pain patterns to your clients, which gives them confidence that you can design a treatment plan to help them. (Read: "Charting your Progress: Visuals for Success," MT February 2008; "Simple Answers Create Positive Results," MT May 2008; "Getting Comfortable With Postural Analysis," MT July 2008.)
Building Your Practice
Does the community know about you and your business? How do potential clients contact you? Have you distributed your cards and/or brochures in health food stores, gyms, and chiropractic and medical offices? Have you met the tennis and golf professionals in your area? Have you considered writing an article for the local paper about the benefits of massage therapy and/or your particular specialty? Do you have a Web site that is up-to-date? If you are a new therapist, are you communicating your availability with phrases such as "Now Accepting New Clients," "Outcalls Available" and "Introductory Specials"? Are you taking a few minutes to follow-up with new clients after their initial visit? Are you sending thank-you cards to your clients and referral sources? Always remember to show your clients and your referral sources your appreciation. A little acknowledgement goes a long, long way. (Read: "Building Raving Fans: Consistency Is Key," MT April 2008.)
As we move into a new year, I encourage you to stay focused and positive. Times are tough right now, but things will get better. In the meantime, continue to educate yourself and improve your craft. Check out MassageToday.com for unlimited resources to help you build a successful practice, and stay tuned for more great articles in next year's "Keeping It Simple" series. Happy Holidays!
Click here for more information about David Kent, LMT, NCTMB.
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