resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
CE Regulations Are Hurting Chiropractic
During my 35 years in the chiropractic profession, I have been forced to attend available continuing-education programs that were occasionally incredibly beneficial, but frequently not worth my time.
HVLA Technique: Addressing Myths
In the annals of chiropractic history and literature, and in the imagination of the public, there is one manual adjusting technique that can produce a wide range of responses, both from patients and casual observers.
Acupuncture Earns BLS Unique Code
The United States Bureau of Labor Statistics recently announced that acupuncturists will have their own unique occupational code in the 2018 BLS Handbook. The new Standard Occupational Code (SOC) is 29-1291, will be included in the next edition of the BLS Occupational Handbook, which will be published in 2018.
Dealing with a Pain in the Butt
The patient came into my office with the classic antalgic stoop. She was bent over almost to ninety degrees, leaning on her husband for support and staggering to walk. She had been under supportive care for a long time, but this new pain scared her.
Letter to the Editor
On December 7, 1999, the U.S. FDA reclassified the status of acupuncture needles from class III (investigative devices subject to investigative device exemptions...) to class II (special controls).
Forward Head Carriage and the Feet: What's the Connection? (Pt. 2)
Clinical evaluation of standing posture using relatively low-tech tools has been confirmed as valid and reliable by several studies. The original device used to evaluate posture was the plumb line, which served as a reference line for the effects of gravity on body alignment.
Sacroiliac Joint Fusion: Where's the Wisdom?
We should be very skeptical of the purportedly less invasive version of the already defrocked sacroiliac fusion surgery, "minimally invasive" sacroiliac joint fusion; and concerned this procedure simply represents the device manufacturer's attempt to find yet another new market.
Concerns Regarding CDC Guidelines for Pain Management
In response to the epidemic rates of opioid and heroin addiction, the Centers for Disease Control and Prevention (CDC) set new guidelines for physicians regarding treatment for pain.
Patience vs. Patients
How long have you been in practice? I began my journey more than 20 years ago and opened my first acupuncture clinic in 2008. Just like you, I've learned a lot over the years. Recently, I sat in an interview and was asked what made me successful.
Putting POLITE Into Practice
First came the acronym RICE (Rest, Ice, Compression, Elevation), which eventually became PRICE (Protect, Rest, Ice, Compression, Elevation). Then in 2015, we started hearing POLICE (Protect, Optimal Loading, Ice, Compression, Elevation).
NBCE Fumbles Computerized Testing Process
Imagine being a student again, about to take one of the four tests required to become a doctor of chiropractic. You've studied almost nonstop for the past few weeks. You can feel your anxiety level rise as you sit down in front of the computer screen.
Physical Examination in an Evidence-Based World
I have always had a fascination with physical examination procedures, particularly orthopedic tests. The origin of my fascination began just after graduation when I began the chiropractic orthopedics program.
Comparing Costs of Care: DCs, MDs or PTs - Who Costs More?
In a health care era where evidence is increasingly the benchmark for insurance coverage, patient care and even cultural authority, we get plenty of it courtesy of a retrospective cost analysis spanning 10 years, more than 660,000 "covered lives" and nearly 7.5 million claims from Blue Cross Blue Shield of North Carolina.
The Lung Official
The Lung is known as the "Official Who Receives the Pure Chi From the Heavens." The act of breathing in, known as inspiration, brings oxygen into the body from the atmosphere. Each exhalation or expiration removes and releases carbon dioxide, a waste product of the body, into the atmosphere.
Why We Need to Fix the Mechanoreceptors (Part 2)
The muscle spindle, a particular type of mechanoreceptor, is located deep within the muscle belly, encapsulated in fascia made up of intrafusal fibers, all within the extrafusal muscle fibers.
The Most Important Vitamin You've Never Heard Of: K2
Imagine if one in every three patients who walked through your door was afflicted with a debilitating, yet completely preventable and treatable disease.
Case Study: 2-Year-Old Suffering From Urinary Reflux
A19-month-old female child presented to my office for treatment. Her mother reported the child had been diagnosed with urinary reflux and associated urinary tract infections, recurrent bouts of otitis media and inability to sleep.
University of Bridgeport Acupuncture Students Make Rounds at Sisters of Notre Dame
Nuns are not stereotypical acupuncture patients, Dr. Jennifer Brett acknowledges with a laugh. But then again, acupuncture has gone mainstream, just like cappuccinos and recycling. "It's changed a lot from the '70s and '80s," said Brett.
The Drug Epidemic: Are You Guilty, Too?
Attention-deficit / hyperactivity disorder (ADHD) has become epidemic among children in the United States. According to the Centers for Disease Control and Prevention (CDC), the percentage of school-aged children diagnosed with ADHD has grown from 7.8 percent in 2003 to 11.0 percent in 2011.
We Get Letters & Email
Our Medicare Challenges Aren't an Education Issue; Passion to Succeed: More Pivotal Than GPA?
Six Things Every Chiropractor Should Know About Opioids
An increase in addictions and deaths due to opioids has raised significant concern and media attention. We offer this brief overview on this important public health problem for the practicing chiropractor.
Infertility: Managing Irregular Menses
Infertility is an area where Chinese medicine is particularly helpful. In the main, in women below the age of 38 without organic disturbance, the success rate using TCM (Traditional Chinese Medicine) should exceed 85%.
Acupuncture's Essential Role
Acupuncture should play a more prominent role in U.S. healthcare during and after this post-Affordable Care Act era when chronic care and population health management are key concerns for all healthcare providers.
November, 2008, Vol. 08, Issue 11
Take Care of Your Foundation
By Aaron L. Mattes, MS, RKT, LMT
Over the past 40 years, I have spent well more than 200,000 hours in training, conditioning and rehabilitating patients as a kinesiologist, personal trainer and massage therapist. As an author, lecturer and clinical therapist I have worked with thousands of massage therapists.The quality of our work and professional longevity depend on our knowledge and personal health. The foot and ankle are among the most ignored areas of body conditioning as we stretch, strengthen
or train aerobically.
The ankle-foot structures are a complex group of joints, muscles, tendons, ligaments and fascia that are designed to hold up the weight of the entire body. The ankle joint is responsible for movement forward (upward) into dorsal flexion and backward (downward) into plantar flexion. The subtalar movements of inversion (adduction) and eversion (abduction) are actions between the tibia, talus and calcaneus bones. Deformities such as hind-foot calcaneous valgus, where the heel turns outward, is often combined with midtarsal phalangeal pronation. Varus heel turns inward is often combined with supination or inward rotation of the midtarsal and phalangeal joints.
Sprains of the ankle or subtalar joints feature ligaments partially or totally torn. Shin splints involve tight calves, painful shins, weak arches, strain tearing of the interosseus membranes between the tibia and fibula and weakness/inflammation of the tibialis posterior and tibialis anterior, both of which are major muscles of the arch. Tight calves are also present with pes cavus (high arch), hammer toes and Achilles tendon problems. Tight calves, including the gastrocnemius and soleus muscles, need to be stretched. The soleus is stretched by bending the knee 90 degrees, placing the hands or an exercise band around the ball of the foot and dorsal flexing the ankle for 10 repetitions with assistance.
To lengthen a tight gastrocnemius muscle, sit with the leg extended and place an exercise band around the ball of the foot with one strand in each hand. Dorsal flex the foot backward and assist with the band for 10 repetitions.
Massage therapists spend countless hours on their feet. The structure of the ankle, subtalar, midtarsal and phalangeal joints requires excellent muscle support. In many cases, orthodox assistance is used to support underdeveloped, overstressed lower leg muscles and joints. Pain and weakness endangers the work schedule and may limit off-hour exercise and planned activities.
Exercise the muscles of the ankle and foot by using an exercise band. Tie one end of the band to something stable and do this:
The Self-Care Wellness Team
For more information visit www.thera-bandacademy.com.
Aaron Mattes received his MS from the University of Illinois, Urbana-Champaign, 1972, with special emphasis in kinesiology and kinesiotherapy. He has spent more than 250,000 hours in sports participation, sports and health instruction, rehabilitation, athletic training, adapted physical education, sports medicine, training and prevention programs.
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