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Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
CMT & Stroke Risk: Myth vs. Fact
By now, most of you have probably heard that the American Heart Association recently published a statement regarding the association between cervical dissection (CD) and cervical manipulative therapy (CMT).
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 2)
As mentioned in part 1, using a flexion-distraction table is a great way to unlock this particular fixation. You have found the stuck segment. You have determined whether it is unilateral, midline or bilateral.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
Essential Orthopedic Testing: Tests That Involve Standing on One Leg
Since these tests have a common mechanism of performance (standing on one leg), there are differential diagnostic concerns during testing. The tests cannot be completely isolated from each other for performance.
Commingling Money: 12 Questions for the ACA About the CHAMP / NCLAF Merger
The American Chiropractic Association recently announced it was merging the National Chiropractic Legal Action Fund and the Chiropractic Health Advocacy and Mobilization Project into a single entity that will support both legal and legislative actions.
Dr. George Goodman and His Legacy to Logan University
Those who knew him called him a revered leader, a visionary and one of chiropractic's biggest advocates. George A. Goodman, DC, Logan University's sixth and longest-serving president, passed away on Sept. 9. He was 70 years old.
Uncle Sam Needs You (Part 2)
Where chiropractic care has been used in the military health services, it has been deemed very successful.
Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
Correcting Pelvic Rotation Around the Long Axis: Adjustment Protocol
The pelvis can be considered a ring that can misalign on the sacrum rotating around the long axis. The following is a description of an adjustment that helps to correct sacroiliac rotation around the long axis.
The Case for Immunization
As long as I have been a chiropractor, I have seen many in this profession oppose vaccinations. Indeed, it has often been taken as a "given" that to be a principled chiropractor requires a curmudgeon's willingness to hold aloft that banner of opposition.
The Tao of Gender
If you think gender is as simple as having a new client check off the "male" or "female" box on your intake form, we hope this article will expand your understanding and thus the reach of your health care.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
Communication 101: Please Explain Yourself!
Twice this past week, I overheard conversations about chiropractic. As you can imagine, it is a topic my ears naturally pick up. In both cases, a patient was talking to a friend about their experience with a chiropractor.
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
AOMA Strengthens Leadership Team
AOMA Graduate School of Integrative Medicine, a leading college of acupuncture & herbal medicine, announced the appointment of Donna LaPoint Hurta, MBA as the new VP of Finance & Operations this Fall.
Sports Science: What's in That Drink?
Athletes frequently ask me what the best liquid is to drink during exercise – water or a sports drink? Water provides the necessary hydration, but unfortunately, it lacks the key nutrients to aid in performance and recovery.
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
September, 2008, Vol. 08, Issue 09
Hitting Your Target
By Rita Woods, LMT
Recently, my brother Lee won the Triple Crown in bow shooting. This event hosts hundreds of expert shooters from around the country and is fiercely competitive. As you might have surmised from the "Triple Crown," it means he won the three events which make up the 'Triple Crown." It is indeed a high honor to win this event.You might be wondering what this has to do with massage. Plenty.
Life is about experience and the application of our gained wisdom and knowledge. This is what makes us good in our profession. It is practice, studying and more practice that determines if we will be mediocre or expert therapists. In fact, many therapists practically reinvent themselves every few years. For some of us, as we get a little older or wear out our thumbs or develop wrist pain, we need to be creative in finding alternatives that allow us to stay in the field we love but do it with less physical intensity. For others, the new younger and stronger therapists, looking to more aggressive techniques and physically demanding therapies might be the path they follow.
It's about transition for all of us. As we constantly seek to find our most comfortable place, it can be seen as always trying to find our perfect posture. What best supports us with the least amount of harmful stress. We develop a new career posture by learning new things. Just as our clients take our advice on such things as proper stretching, we must learn to give and accept our own advice about doing something new, even if that stretch is uncomfortable at first. It will take time and practice but as Will Rogers once said, "Even if you are on the right road, you'll eventually get run over if you just sit there."
So I was thinking about my brother winning the Triple Crown and how he did it. Pulling back on the bow and letting the arrow fly is only the tip of a very big iceberg. It's the end result of his years of practice and study in this sport. But it's that work that allowed him to hit the target. One room in his house is dedicated to physical training. He works out to have the strength and stamina to perform. I can't even pull the string back on the bow! It's like lifting a 50-lb. weight with two fingers. As therapists, we, too, must keep fit and healthy to perform our work and let's face it, to be an example to our clients.
If we want to be good at something, we must do it a lot. Lee built an indoor shooting gallery so he could practice all year, no matter the weather. For us, the more bodies we touch, the better we become. I remember in massage school asking one of my instructors, "How long do you think it will take us to gain the experience we need to feel confident." She said "About 200 bodies." I remember thinking she cleverly answered in terms of experience. Time didn't matter; practice and experience did. Even if you have to do volunteer work, do it to gain the experience. For our growth and evolution on this planet, now is not the time to hold back. Go after what you really want. If you can think it, you can do it.
Nothing is an event and everything is a process. I don't use the words never or always very often. But I will say with confidence, "Never is an event, an isolated incident. There are always choices and decisions that culminate in a result." These results build upon themselves in our life, and this is what makes our world as we see it.
I receive phone calls and e-mails from many therapists and the most common theme is about them changing their career posture. They are looking for ways to offer an innovative new service and keep working without the physical demands. If you are a therapist looking for more manipulative clinical work, someone like David Kent might be your next phone call or e-mail. The fact is there are many educational options available to everyone. Decide on your target and begin the process.
I recently found a great book on facial reflexology by a French physician who has unearthed some surprising information. Based on Korean reflexive medicine, there were charts and correlations of reflex points on the face to the rest of the body. As I continue my research into the whole-body benefits of my face work, I was thrilled to find this and even more thrilled to have an immediate application. A friend who gets regular acupuncture shared with me that her circulation/sex meridian was almost always in need of work at every visit. She also has developed severe facet arthrosis and L5 S1. I found a point on the face for arthrosis and recommended she massage it. Much to her surprise, she told me just two days earlier she discovered that exact point was sore to touch but had no idea why. And much to the surprise of both of us, that point also relates to the circulation/sex meridian. Hmm...
As I have mentioned in previous articles, I have begun serious study into the CNS responses to face massage techniques. While in Florida at the annual massage convention, I had the honor of having Dr. Tiffany Field watch me work as I performed mini face sessions to raise money for the Touch Research Institute. I mentioned to her how I have noticed a deep state of relaxation and apparent whole-body benefit from this work. Dr. Field gave me direction to further my own study and offered to assist with my research. For those of you familiar with her internationally acclaimed research on touch, you might imagine how I felt by her suggestions and offer.
I share this with you to let you know these encounters don't come by chance. They will come to you as a result of your choices and decisions. Do your homework, volunteer, practice, set your sights on a target and practice hitting it. I have heard luck is the point where preparation and opportunity intersect. I think there is valuable truth in that for all of us. Are you feeling lucky?
Click here for more information about Rita Woods, LMT.
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