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Research: Know What You're Talking About
Have you ever seen a patient in your office with multiple serious health problems you weren't sure exactly how to address?
An Unexpected Superfood: All About Eggs
About 40 years ago, excessive dietary cholesterol was labeled a public health concern. Specifically, it was thought that there was a causal link between consumption of cholesterol-laden foods and increased risk of heart disease.
Abdominal Acupuncture for Eye Healing: The Sacred Turtle and Ba Gua Map
Our ideas about western medicine have shifted in recent decades, while the public is asking more from health care providers.
The Source-Luo Point Combination, Part 3
Dr. Nguyen Nghi (NVN) was born in Vietnam and is one of the most important scholars, writers, teachers and practitioners of modern time. Many of his theories and applications are the source of modern teachers from Europe and the United States.
Are You Making the Wrong Impression?
Taking a page from Stacy and Clinton of The Learning Channel's hit television program, "What Not to Wear," we recently published an article in the summer issue of Chiropractic History: The Archives and Journal of the Association for the History of Chiropractic, that explores the evolution of physician attire from prehistoric times to the present.
Colon Health and TCM
I still remember many years ago, the loud "Yuck" from my wife at the time when we were together watching the Chinese movie "Last Emperor."
Chiropractic Care and Risk of Stroke: The Shoe Moves to the Other Foot
For decades, numerous papers have linked upper cervical chiropractic care to the incidence of vertebral artery dissections and stroke.
Exploring and Learning from the Gift of Life
I'm grateful to have had the opportunity to teach cadaver dissection classes and workshops with Stephen Cina at the New England School of Acupuncture over the past seven years, first through the Sports Medicine Acupuncture Program and later as a NESA elective course.
The Winter of Life: A Personal and Chiropractic Practice Perspective
Last November, my wife and I invited an elderly relative, Uncle Josh, to spend the winter with us. He was 82 years old at the time and turned 83 during his stay. As soon as he accepted our invitation, we began preparing.
Reverse Digit Span: A Useful Assessment Tool for Patients With and Without Concussion
Reverse digit span is an easily administered test of attention span. It is a component of the SCAT3 test, which is frequently used to assess concussion. It has been part of the armamentarium of cognitive assessment for many years.
Exercise Recommendations for Healthy Aging
Aging is inevitable, but how you age is not. Common physical signs of aging include decreased muscle mass, decreased muscular power, increased body fat, and decreased aerobic (lung) capacity.
Medicine as Metaphor
The practice of medicine is both an art and a science. We study and learn the system so that when the time comes to apply it, there is a greater possibility of successfully helping others.
Online Marketing Basics: Google Ranking, Part 1
We all know there is so much opportunity with online marketing. And, let's face it, if you don't have a presence online with a website and social media, you are probably not where you want to be.
Merger Creates New Model of Care
Two San Francisco powerhouses of holistic healing, the American College of Traditional Chinese Medicine (ACTCM) and California Institute of Integral Studies (CIIS), are merging. Together they are building a visionary approach to applied integral health.
Can Acupuncture Treat Knee Pain?
Recently, an article in the Journal of the American Medical Association concluded that, "neither laser nor needle acupuncture conferred benefit over sham for pain or function" among older chronic knee pain patients.
Adding Microneedling to Your Clinic for Results and Profit
Microneedling has taken the beauty world by storm over the last 10 years. Under the names dermaroller, microneedling or skin needling you will see these treatments listed in the services of nearly every fashionable beauty salon and day spa in the country.
The Integrative Medicine Puzzle: Putting the Pieces Together
The conversation is changing in the broader healthcare community with patients actually moving the discussion toward more integrative topics. Patients today want to know their options.
7 Reasons You Want a Beacon in Your Office
Have you heard about how "beacons" are transforming the way businesses interact with their customers? Beacons are low-energy Bluetooth devices that have the ability to send information to a smartphone app.
Melatonin: A Promising Natural Agent in the Prevention of ALS
A number of years ago, experimental studies suggested melatonin could block key steps in the development of Alzheimer's disease, primarily by acting as a brain antioxidant and inhibiting the build-up of beta-amyloid plaque in the brain.
The Roots of TCM in Depression Treatment
In traditional Chinese medicine, there is historical precedent for the treatment of so-called "Shen" (Heart-Mind) disorder, or disorder/dysregulation of the spirit, which is also considered as distinct but not separate from the cognitive function of the brain.
Looking Back: Abstracts From Chiropractic History (Summer 2015 Issue)
The following abstracts are reprinted with permission from Chiropractic History, the official journal of the Association for the History of Chiropractic. Chiropractic History is the leading scholarly journal of the chiropractic profession dedicated to the preservation and dissemination of the profession's credible history.
August, 2008, Vol. 08, Issue 08
Is a Miserly Money Mantra Shortchanging Your Practice?
By Sharon Desjarlais, CC; guest author for John Upledger, DO, OMM
Editor's note: Dr. John Upledger has asked guest author Sharon Desjarlais to write this month's column.
Are you a good therapist struggling to earn what you're worth? You might have a "money mantra" running through your mind that's hurting your income potential.
I was 7 years old when I inherited a faulty belief about money that ruled my life for the next 20 years. It was late on a humid summer night in South Florida. I should have been asleep, but I was far too excited. Under my head lay my pillow that protected precious treasure - a milky white, niblet-sized tooth that had popped out of my mouth earlier that day. The tooth fairy would soon be swooping in to surprise me with money. Maybe even a shiny new quarter! I was shivering with excitement when my bedroom door slid open. I squeezed my eyes shut, knowing the fairy might flutter away if I blew the exchange.
My heart was jumping as I sensed the mysterious being glide closer to my bed. When I couldn't stand it a moment longer, I cracked my eyelids ever so slightly and was stunned. There was my grandfather, tugging a silver coin from the pocket of his golf pants and slipping it under my pillow. Though I didn't tell anyone what I saw, that one small incident already began to make a monumental impact on my life. When I witnessed my grandfather giving his money to me, I formed a mantra that said: "When I have more money, someone else has less." I had no idea this tape was running through my mind until years later when I realized the more money I earned, the guiltier I felt. Unconsciously, I had been soothing myself by making just enough money to scrape by.
Programming the Software of Your Subconscious Mind
As a therapist, you might know a good bit about the brain, but when it comes to the beliefs governing your life, it's all about the mind. While the conscious mind is the part we use to think and choose, the subconscious mind is the storehouse of our experiences. It takes the beliefs we lodge in it and projects them into our lives so we end up replaying the same themes again and again in one form or another.
In The Power of Your Subconscious Mind, author Joseph Murphy, PhD, DD, writes: "The most important point to remember is this: Once the subconscious mind accepts an idea, it begins to execute it. It is an astonishing and subtle truth that the law of the subconscious mind works for good and bad ideas alike.
"Whatever you claim mentally and feel as true, your subconscious mind will accept and bring forth into your experience. All you have to do is get your subconscious mind to accept your idea. Once that happens, the law of your subconscious mind will bring forth the health, peace and prosperity you desire."
When I recognized the effects my old money mantra was having on my life, I chose to create a new belief. I decided: "The more money I make, the more I enrich others as well." I knew just thinking this new thought wasn't enough and set out to collect evidence it was true. As I did, my outer circumstances slowly shifted to match my new mantra. The next year, my marketing projects netted one company more than $3 million and I started making a healthy income.
Now, 24 years later, I specialize in helping CranioSacral therapists shift their outworn mantras into productive beliefs that help them fill their practices. Susan Hovey Cohen is an example of a therapist who successfully reframed her money mantra. Together we discovered she had a belief that said, "When I succeed, it makes other people unhappy."
After realizing she had been holding herself back in her practice because of this thought, she concluded her mantra had to change. So she crafted a new one she felt she could believe: "Sometimes when I am successful, other people are happy." I encouraged Susan to record her new belief over her cellular structure by saying it out loud each day while focusing on how she would feel when other people celebrated her success.
By sending her mantra into the atmosphere, she was literally impressing it into matter by creating sound waves. Then as it came full circle from her lips to her ears, she absorbed it all over again. We also set out to help her root her new belief in reality. Together, we crafted a systematic plan to grow her practice. As she followed the process, one of her tasks was to look for evidence her new mantra was true.
Before long, I began getting e-mails from Susan expressing how many positive changes were taking place in her practice. Friends she had once treated for free insisted on paying her. She began attracting more of her ideal clients and selling more gift certificates. And she started to feel like she was loveable and deserving of success. "My new mantra helped me in more ways than I ever imagined," Susan said. "For instance, one client recently commented on how healthy and slim I looked. I told her I'd been working with a gifted nutritionist. A couple weeks later she came to her session with a birthday gift for me. 'You just had to have this skirt,' she said, 'to celebrate reaching your ideal weight.' Her generosity brought tears to my eyes. And this is just one experience out of dozens that helped me see the power of choosing beliefs that serve me in positive ways."
How Well Is Your Money Mantra Working for You?
How can you tell if your subconscious mind is projecting a healthy money mantra? Look at the results in your life. If you find yourself feeling shortchanged, give your subconscious mind an assignment. Ask yourself, "What's the first memory I can recall about money?"
Do that for a week or so. For added impact, ask the question as you drift off to sleep. Then the next day, pay close attention to any inklings and memories that pop up. Once you discover your earliest money memory, ask yourself what message you took away as a result. Is it positive and empowering? You're more than welcome to keep it. But if it's uncomfortable and limiting, you get to select a more productive message. What would you rather experience around the issue of money? Choose a new belief that brings you feelings of prosperity and joy. Then create some new evidence. With a sound money mantra, you'll reap the rewards for years to come.
Click here for previous articles by John Upledger, DO, OMM.
Click here for more information about Sharon Desjarlais, CC.
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