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Shouldn't the Pentagon Know More About Chiropractic Care? Office Flow: Have You Reviewed the Patient Experience Lately? Let's Stop Confusing the Public About Chiropractic; Cutting Down the Cherry Tree.
Anti-Aging: Educating Your Patients About The Skin
We know that cosmetic acupuncture works but what then? Education is a key part to the practice of Chinese medicine and when you practice cosmetic acupuncture, facial rejuvenation, etc., it is time talk about skin with your patients.
Are You Driving Patients Toward Dependence on Big Pharma?
Over the years I have had the opportunity to talk to doctors of chiropractic about health promotion, wellness and preventive care in chiropractic practice.
Colorado to Have the First Acupuncture Medical Reserve Corps in the U.S.
In the summer of 2012, Colorado was on fire. Literally. Many acupuncturists from around the state, especially those who had received disaster response training through AWB, wanted to help those affected by the fires as well as the first responders and tireless state and local officials, with the healing and stress-relief of acupuncture.
The Right Idea at the Right Time
On Feb. 28, 2014, Virginia Governor Terry McAuliffe appointed David Brown, DC, as new director of the Virginia Department of Health Professions.
Evaluating Prenatal and Pediatric Automobile Injuries
Often in a family practice, one of your patients or an entire family is in an automobile accident and you are sought out to provide care for their soft-tissue injuries.
Your Chance to Go Back to High School
As the father of a student who recently entered high-school sports (soccer), I have come to recognize an untapped opportunity for the chiropractic profession.
Alternatives to the Rainy Day Fund: Better Things to Do With Your Money
Google "rainy day fund" and you'll find the predominant and traditional advice given today is that you need to have three months of living expenses saved for an emergency. Some even recommend six months or more.
News in Brief
In Remembrance: A Moment of Silence for Dr. Dick Versendaal; NYCC Named Chiropractic College of the Year by ACA; National University Partners With Indiana VA Facility.
Chiropractic Management of Sports-Related Tendinopathy
Tendinopathy is increasing in prevalence and accounts for a substantial percentage of sports injuries. Despite the magnitude of the disorder, research on chiropractic treatment is limited.
Making Sense of Chronic Inflammation
Inflammation is big business, evidenced by not only the laundry lists of medications patients bring me aimed at managing inflammation, but also the never-ending stream of advertisements for anti-inflammatory supplements that constantly find their way to my desk.
No Whining on the Yacht
This admonition – no whining on the yacht – may sound familiar to you. Many claim its origination.
Shoulder Strategies: Reduce Pain, Improve Function With Proper Taping
Shoulder pain / dysfunction is a common problem for chiropractic patients. Clinicians who utilize elastic therapeutic taping as part of their treatment approach know it can be effective for a variety of shoulder problems.
Through the Eyes of a Child
Once upon a time there was a girl name Lucy. Lucy had cancer, but she had a heart filled with love and compassion. Please come along to hear this story of an amazing child, her tenacity and her dream to help other children.
Arch Height and Running Shoes: The Best Advice to Give Patients
Because runners with different arch heights are prone to different injuries, running shoe manufacturers have developed motion-control, stability and cushion running shoes for low-, neutral- and high-arched runners, respectively.
Revisiting the Neurological Exam
In spinal trauma or disease, the neurological exam chiefly aims to determine whether one (or more) of three basic neurological conditions is present: myelopathy, radiculopathy and peripheral nerve disorder.
How Much is Enough?
One of the primary arguments used against acupuncture care is the overuse of treatment. Some people say, "once you go, you have to go forever."
Socializing In My Slippers
When I graduated college, I had grandiose dreams of becoming an amazing acupuncturist. I wanted to build a great practice and make a good living. For four years, 13 semesters to be exact, I had a spreadsheet.
Environmental Toxins: Cause of Modern Illness (Part I)
Environmental toxins have created burdens on the human body that put demands beyond our evolutionary development. Modern diseases that historically did not exist to any great degree have been rising sharply in the last 40 years.
Dietary Supplement Research: Contradictions, Bias, Misinterpretation and Confusion
I do not care what the truth is, one way or another; I just want to know it. And when it comes to dietary supplements, the truth can be hard to find for a number of reasons.
San Zhen Protocols Part II: Case Studies
In my last article, I presented a collection of three-point acupuncture combinations which can provide effective clinical results.
Dry Needling is Acupuncture: Anatomy of a Legal Victory in Oregon
On January 23, 2014, the Oregon Court of Appeals overturned the Oregon Board of Chiropractic Examiners "dry needling" administrative rule, which allowed chiropractic physicians to perform acupuncture after only 24 hours of training.
The Recliner Test
"Hi, Bill, how are you?" "Oh, I'm OK, Doc. I've got pain down the leg again, so I thought I would stop by and get you to check it."
AAAOM: Facing An Ultimatum
On the heels of the growing discontent with leaders of the AAAOM, the Council of State Associations (CSA) recently took it upon themselves to present the organization with an ultimatum: for all board members to resign from the board and turn the organization over to the CSA or they will proceed on their own to become the primary representative of the AOM profession.
Chinese Herbs Debut at the Cleveland Clinic
Chinese herbal medicine is now being prescribed at the Cleveland Clinic thanks to a trailblazing team of people.
June, 2008, Vol. 08, Issue 06
Releasing Emotions Trapped in the Tissues
By John Upledger, DO, OMM
It's well-known in the world of CranioSacral Therapy that emotions trapped in body tissues can lead to pain and other ailments. I discovered this several decades ago when I was a professor and clinical researcher at Michigan State University (MSU), yet the concept is far older still.For centuries, people of Asia, the Middle East, the Baltic regions and numerous island nations have recognized the symptoms of trapped emotions and have practiced various forms of release.
In this day and age, it's more critical than ever for hands-on practitioners to understand the options for releasing trapped emotions. Emotions have a powerful effect on our psyches, as well as our bodies. Positive emotions generate a sense of lightness and ease of movement. They can manifest as a desire to run, sing, smile and even dance. Negative emotions also generate body responses. They cause our shoulders to slump, our muscles to contract and our blood pressure to rise.
The negative emotions that become lodged in the tissues are the culprit in many cases of emotion-generated ailments. Emotions are designed to move through the body. When someone tells you a joke, your natural tendency is to laugh. The feeling it generates eventually moves through your body and out via the diaphragm and vocal chords. In the same way, if you stub your toe, you might experience a flash of anger and then curse or pound your fists into a pillow. These are all natural responses that allow emotions to effectively move through and then out of your body.
It gets fascinating when you look at the differences between the life cycles of positive emotions versus their negative counterparts. Emotions such as joy, humor and empowerment move freely through our bodies. We enjoy, even encourage their presence, so they can travel unimpeded through our bodies and efficiently complete their life cycle.
Negative emotions aren't as welcome as positive emotions. When we experience sadness, anger, resentment, loneliness or sorrow, we feel it deeply. And because it hurts, we sometimes suppress those parts of ourselves to keep the pain from intensifying or spreading. Imbalances often occur when we resist an emotion and its natural path through the body. Resistance can cause an emotion to lock into body tissue, eventually leading to physical ailments.
Locating Trapped Emotions
As therapists who work hands-on with clients, we regularly see cases in which traditional medicine has been ineffective in providing relief from common impairments. Trapped emotions often are the underlying cause. We can locate the emotions when we encounter areas of the body so tight that the energy flow, fluid flow and craniosacral motion are all restricted.
These restricted flow patterns indicate an imbalance that the body needs help dealing with. Often, simply placing your hands there begins a natural process that releases the emotion. Other CranioSacral techniques also can cause the emotion to regain movement along its natural trajectory out of the body.
Intellectually, we also might be curious to learn which emotion has created the disharmony. There certainly are times when an emotion will manifest or even declare itself. But what we are seeking is the release of the held emotion, not its identity. We are not psychoanalysts; we are body-based therapists. Our goal is to assist the body in its own natural self-corrective capabilities so it can regain its full health and function.
There are a variety of ways to release trapped emotions: acupuncture, journaling, talk therapy or even exercise. But the most reliable method I know of is SomatoEmotional Release (SER), an approach I developed along with biophysicist Zvi Karni at MSU. SER was designed specifically to release trapped emotions and allow the physical ailments that often accompany them to resolve naturally. The powerful results often include improved body functioning, loss of pain, greater mobility and more enjoyment of life.
Understanding the Full Range of Responses
The release of painful or hurtful emotions can cause clients to react in many different ways. They might burst into tears, curl into a fetal position, curse, shake, laugh uncontrollably or even strike the massage table.
When you're well-versed in SER, you'll understand that these outbursts are merely components of an emotional release. You'll also learn ways to guide your clients through releases without their needing to have these reactions. After all, the purpose of an emotional release is not to get your clients in touch with their feelings. Rather, it's to guide them to a natural state that allows the emotions trapped within them to dissipate on their own.
Frequently, releasing emotions also provides the client with important bursts of insight. You might never learn what the emotions were, but your clients may gain a profound understanding of their affliction, what caused it, and what it means to them personally. This can be invaluable information that serves them well as they continue to progress through their lives.
While releasing emotions is a highly rewarding aspect of hands-on therapy, it's not recommended for beginning therapists or for those who prefer to suspend their own thought processes while working on clients. However, if you are a therapist who wants to grow and gain a better understanding of stubborn afflictions, I highly encourage you to learn more about SomatoEmotional Release.
Click here for previous articles by John Upledger, DO, OMM.
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