resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Chronic heightened emotional states create a perfect breeding ground for illness. Through my practice I noted the increasingly obvious relationship between one's mental focus on negative thinking, emotions, resistance to experiencing feelings and disease.
Correcting Dysfunctional Movement Patterns – Is Local Treatment Enough?
It is widely believed that mechanical, non-traumatic back pain is largely related to dysfunctional or compensatory movement patterns the body has adopted over time.
Introduce Your Patients to Collagen Induction Therapy
Cutaneous (skin) aging generally occurs from either intrinsic or extrinsic processes. Intrinsic aging results from natural skin tissue damage and degeneration.
News in Brief
Foundation for Chiropractic Progress Enrolls Second Group Member; Focus on Chiropractic Education at WFC-ACC Conference in Miami; Are You Ready for Another "Have-a-Heart" Campaign?
Five Element Acupuncture Can Enhance Your Practice
For eight years I have been teaching and supervising TCM students at an acupuncture college in Colorado, in Five Element acupuncture.
Drug War Rages in Wisconsin
Based on its actions over the past 15 years (review the sidebar in the app version of this article), controversy and the Wisconsin Chiropractic Association seem to go hand in hand.
The Acupuncture Now Foundation: What Our Profession Needs
Although acupuncture is growing in popularity it continues to be underutilized due to misunderstandings about its true potential. Only a fraction of those who could be helped by acupuncture know enough to seek it out.
Meat in the Middle
Have you ever wondered what's the truth about meat? Is it really as bad as many people think?
Following the Thinking of the Classics
I have heard about the "best time of day" to carry out certain examinations or therapies. For example, I remember making a note years ago that early morning is the best time to take someone's pulses.
Giving Chiropractic Some Much-Needed PR
Public relations has not always been the chiropractic profession's strong suit, a shortcoming that has subjected the profession to countless attacks on its legitimacy and seemingly perpetual confusion among the public and the health care world as to the skills and services doctors of chiropractic provide.
Capturing the Essence of Tai Chi
Over the last 12 years, I have been working on one of the few documentaries about Tai Chi. It's called The Professor: Tai Chi's Journey West and it's about Cheng Man-Ching who moved to New York in the 1960s.
Alcohol Consumption Strongly Linked to Risk of Colorectal Cancer
Alcohol intake is one of the primary risk factors for many human cancers, and is strongly associated with cancers of the oral cavity, pharynx, larynx, esophagus, liver, breast, and notably, the colon and rectum.
It Pays to be a Foodie
If there is an inner foodie in you, just waiting to burst out—this article is for you! Do you want to know how I know? I'm that girl. My middle name might as well be "Foodie." I love food! And if my patients are any indication, many of them do as well.
The Power of Mu Xiang to Treat Irritable Bowel Disease
Bloating and gas pain is something that everyone has had to deal with at one point or another; however, that's usually reserved for holiday dinners and other large gatherings.
Implications of Section 2706: The Non-Discrimination Provision Survey
In late April 2014, NCCAOM diplomates received an email survey with the subject line: "End discrimination against acupuncturists" polling CAM practitioners for a Request for Information from the Department of Health and Human Services, released in mid-March.
The Bottom Line ... From a Surgeon Who Knows
Regardless of individual relationships between providers, there continues to be a type of Hatfield-McCoy feud between the philosophies of medicine and chiropractic, particularly when it comes to musculoskeletal ailments.
Micro-Needle Dermal Roller Use in the Treatment Room
Recently micro-needle dermal rollers have been getting a lot of media attention. As a practitioner who specializes in acupuncture facial rejuvenation, I know that skin needling with a dermal roller (also known as collagen induction therapy), promotes the natural reproduction of collagen and elastin, making the skin feel smoother and tighter.
"Turn, Turn, Turn"
Many people are credited with saying, "If you remember the '60s, you really weren't there." Given the fact I didn't become a teenager until 1970, I actually do remember the '60s (or at least part of it). And as a child of the '60s, I was, of course, influenced by the music.
Acupuncture Detox as Part of Drug Rehabilitation
In the U.S., more than 2,000 alcohol and drug rehabilitation programs have added ear acupuncture to their practice. The development of the protocol was determined by Lincoln Hospital as it delivered 100 acupuncture treatments daily.
The McGill Approach to the Lower Back (Part 1)
Stuart McGill, PhD, brings a unique combination of tools to the table. He is a scientist who also functions as a clinician. He describes himself as a medical consultant who is referred challenging patients. He is both evidence based and practical.
Inspire Your Patients to Make Healthy Choices
Have you tried to get your patients to change their eating habits or their diet and couldn't get them to succeed? Were they confused and unsure of what the right thing was to eat? You are not alone!
Treating Menopausal Women in Your Practice
I love what I do for a living. It's a great way to trade health for bread. And no topic of health, with the right bedside manner, is taboo.
Peer Points: Promoting TCM Knowledge
When Elaine Wolf Komarow, LAc, received her first acupuncture treatment in 1989, she said it changed her life. "I felt more aware, calmer, and happier. I was so fascinated by the changes that I began to learn everything I could about the underlying philosophy of Chinese medicine," said Komarow.
Chinese Medicine: The Natural Way to Children's Wellness
As a child, I did not like going to the doctor. For the most part, when I had to go I wasn't feeling good to begin with, and I was heading into a sterile environment to be awkwardly probed by a man in a white coat for a very short, impersonal period of time.
Treating Chronic Depression with Acupressure
In Traditional Chinese Medicine there already exists a comprehensive theory linking the body and mind.
June, 2008, Vol. 08, Issue 06
Mapping Body Into Motion
By Keith Eric Grant, PhD, NCTMB
"I found that when I made certain expressions, I was flooded with strong emotional sensations. It wasn't just any expression, only the ones I had already identified as universal to all human beings. ... Over the next ten years, we did four experiments, including one in a non-Western culture, the Minangkabau of Western Sumatra.When peopled followed our instructions about which muscles to move, their physiology changed and most reported feeling the emotion. Again, it wasn't just any facial movement that produced this change. They had to make the muscular movements that our earlier research had found were universal expressions of emotion."3
There is a deep and seemingly inherent connection between our bodies and our emotions. Based on more than 40 years of research into human emotions, Paul Ekman characterizes many of our emotional responses as unconscious reactions to triggers that affect (or may have once affected) our welfare.3 Some are inherent, but the differences in individual responses to similar situations indicate many are learned. Ekman and his colleagues discovered that the process of mentally revisiting events from memory retriggered the emotions and bodily responses (such as increased heartbeat, blood pressure, respiration and sweating) that occurred during the original event. The memory "movies" we run in our heads - the events we habitually revisit in our mind's eye - have profound effects on the state of our bodies.
Perhaps even more interesting, from the perspective of massage practice, Ekman found that making various facial expressions would bring forth strong emotional responses. The associations between the expressions and the emotions were observed to be universal across cultures, indicating they are an intrinsic part of how we are "wired" as human beings. There is thus strong support from research that the muscles we activate and the bodily sensations we experience are as much generators of our emotional state as our emotions are influencers of our bodily state.
The ability to positively affect emotions via massage appears to have an extensive foundation in the research literature. In a meta-analysis of previous massage literature, Moyer reported consistent emotional benefits.5 "Reductions of trait anxiety and depression following a course of treatment were MT's largest effects. The average MT participant experienced a reduction of trait anxiety that was greater than 77 percent of comparison group participants, and a reduction of depression that was greater than 73 percent of comparison group participants."
Similarly, in a previous column, "Searching for Medical Massage" (October 2005), I noted that a large number of applications of massage in a medical context were reporting psychological and emotional benefits leading to increased well-being.4
In their recent book, The Body Has a Mind of Its Own, Sandra and Matthew Blakeslee report on neurological research that touches on the mechanisms of such body-mind interactions. The research concerns both how the mind creates our inherent sense of our body and how we map the space immediately around our body into extensions of our body. For example, we use tools as if they were actual parts of our body, extending our sense of touch to include our tool's contact with the outside world. Such mapping may form the scientific basis for the "connection" of touch and for the healing powers of touch.2
"The scientific method has never been able to confirm that qi flows or other mystical vital energies are real and present in the mind and body. Yet the experiences of these things are so palpable for so many people that it would be a cop-out to dismiss them out of hand as 'nothing more than' wishful thinking. Perhaps science, having banished these energies from the account of reality, can nonetheless explain the sensory awareness that people have of them. The brain's touch, movement, and peripersonal space maps go far in explaining many key elements of these beliefs and experiences."2
The Blakeslee's accounts of body maps are in congruence with my own observations from multiple forays into research. There are features and reactions of the body that are not explicitly physical, but stem from the immense pattern-matching and mapping processes of our brain. In some cases, what we perceive might be both a mapping of the peripersonal space and a mapping from one sensory mode to another. Abbott, for example, reports recent research on mirror-touch synesthesia, in which a touch seen literally is felt by the observer.1
The bottom line is that, as humans, we are neurologically wired to respond to and be part of the sensory world immediately surrounding us. As massage practitioners, this opens the door to helping our fellow humans cope with transitions and traumas, and for sharing their joys. Our emotions map into our body, but just as surely, our bodily experiences map into our emotions.
Click here for previous articles by Keith Eric Grant, PhD, NCTMB.
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