resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
A Poor Choice for Pain Relief
Acetaminophen is the most popular pain reliever in the U.S., accounting for an estimated 27 billion annual doses as of 2009. With 100,000-plus hospital visits a year by users, it's also the most likely to be taken inappropriately.
Green Tea Improves Cognitive Function in Elderly Subjects
Publishing their results in the journal Nutrients, in May 2014, researchers showed that drinking the equivalent of 2 to 4 cups of brewed green tea (or bottled tea) daily improved cognitive function or reduced the progression of cognitive dysfunction in elderly subjects.
Reducing the Autogenic Inhibition Reflex: Making Weak Muscles Strong
The autogenic inhibition (AI) reflex is a sudden relaxation of a muscle in response to excess tension.
Calculating Billable Units
I recently learned of an office that was audited based on the number of acupuncture sessions performed in one day. Is there a maximum number of sessions that can be performed in one day?
We Get Letters & Email
A House Divided? (May 1 issue) provoked significant response from readers. Here are several of the surprisingly similar comments we received.
What Does Success Mean to You?
Recently, I was asked to speak to young, budding businesswomen about running a successful business — and at first I thought, "Me? You want me to speak to others about success?!"
Breath: The Movement of Oxygen and Energy
I remember with surprising clarity the first time a patient started crying during an acupuncture treatment I was giving. This is now quite a long time ago, back in 1999, when I was a student.
How One Little Symbol (#) Gets You More Patients
Are you struggling to get more fans or followers for your acupuncture practice? Or are looking for ways to simply connect with your patients? Or do you just want to know how to keep them engaged (comments, retweeting, liking and sharing)?
ACA or ICA: Which Best Represents You?
Last June, I was honored to represent Texas ICA members as their representative assemblyman at the ICA Annual Meeting in Kansas City.
Our Biggest Challenges to Compete in Wellness Care
In the first article in this four-article series [May 1 DC], I made the case that chiropractors should either embrace offering lifestyle wellness in their practices or face the possibility of losing their place in the wellness care marketplace.
Marijuana, Apathy and Chinese Medicine, Part 2
A talented young woman presented herself with emotional mood swings, which included being nervous, anxious and jittery.
Rethinking Musculoskeletal Pain – A Public Health Perspective
The American Public Health Association (APHA) is the world's oldest and largest association of its kind, founded more than 140 years ago and boasting over 25,000 members.
Green Tea Improves Cognitive Function in Elderly Subjects
Publishing their results in the journal Nutrients in May 2014, researchers showed that drinking the equivalent of 2-4 cups of brewed green tea (or bottled tea) daily improved cognitive function or reduced the progression of cognitive dysfunction in elderly subjects.
The Source-Luo Point Combination
The luo collaterals are part of the acupuncture channel system presented in the Su Wen and the Ling Shu (The Nei Jing). The function and clinical application of the luo mai are primarily presented in chapter 10 of the Ling Shu, however, they are also found in others chapters in the Su Wen and the Ling Shu.
Use Technology to Gain New Patients and Improve Efficiency
From the smartphone in your pocket to your microwave oven, advancements in technology have made almost every aspect of our lives easier.
The Year to Make Things Happen
It is hard to believe that the Year of the Ram – 2015 is half over. Time seems to be moving especially fast. This is the year for things to happen for the acupuncture profession.
Giving Vets the Care They Deserve
The Department of Veterans Affairs (VA) administers the largest integrated health care system in the United States.
Spieth Thanks His Chiropractor After Historic Masters Win
Jordan Spieth didn't just capture the hearts of golf enthusiasts worldwide with his record-setting, wire-to-wire victory at the 79th Masters Tournament.
First Do No Harm?
There's no questioning the frightening nature of breast cancer, which strikes one in eight women in the U.S. – eclipsed only by skin cancer in terms of prevalence.
Acupuncture and the Pulse
In 1991, I attended a martial arts workshop hosted coincidentally by Sung Baek, a martial artist and the head of his lineage as a Korean trained acupuncturist. I was enamored by the details Sung could attain from the pulse, as told to me by some of his apprentices.
The Nectar of Plants: Essential Oils and Chinese Medicine
Essential oils are a very hot topic these days, especially with the likes of the Ebola virus and the resurgence of measles lurking in our awareness, but when I first became interested in Chinese medicine, essential oils weren't on the radar screen for acupuncturists.
The Modern Acupuncturist
You studied ancient Chinese medicine, but I'll bet you don't practice it! Contrary to popular belief, our medicine has evolved A LOT over the years. Let's take a brief walk through history and discover the differences between ancient and modern acupuncturists.
Acupuncture in the U.K. Today: A Personal View
When asked to write a short piece on the current state of the U.K. acupuncture profession, my first response was to say it has all been relatively quiet.
Leg-Length Inequality and Pelvic Fixation: A New Approach to the Negative Derifield (Part 2)
As we noted in our previous article, with a positive Derifield (+D), the doctor observes the reactive (shorter) leg in the prone position that becomes longer or "crosses over" in the flexed position.
TMF 2015 Scholarships
The Trudy McAlister Foundation (TMF), a nonprofit organization established to support students who are on track to make contributions either to clinical practice and/or to the understanding of the role of Traditional Oriental Medicine, has announced the 2015 scholarship recipients.
June, 2008, Vol. 08, Issue 06
Massage Your Balancing Act
By David Kent, LMT, NCTMB
In my May column, I talked about how to empower your clients using simple communication skills. It doesn't matter whether you work in a clinic, a spa or as an outcall massage therapist; chances are you have encountered one or more clients who experience feelings of hopelessness and depression because of their physical pain.
Keeping an open dialogue and educating your clients about their bodies, as well as maintaining a positive attitude in the treatment room, are as essential to a client's well-being as the bodywork itself. Sometimes, this is easier said than done - especially when you are in the midst of your own challenges.
As massage therapists, we often are so focused on helping our clients that we neglect our own professional, financial, personal and spiritual lives. So, how does one go about creating balance in all of these areas? I will walk you through five steps that can help you balance and produce positive changes in any area of your life.
If you've listened to the news in the past couple of months, you've heard the buzz about the economy. Prices for basic goods, services and gas continue to rise, and many experts are predicting some tough times ahead. Obviously, some things - like the economy - are outside of our control. And it's not healthy to expend large amounts of energy on the things we can't control. Rather, what we need to do is focus our efforts on those things in our immediate lives we can control, evaluate the challenges and take steps to overcome them.
In addition to running a massage practice, we all perform various juggling acts. I am on the road several weeks a year teaching seminars, as well as running a clinic and continually working to develop new, and improve upon, existing products. This doesn't take into account trying to maintain a social life and my relationships with friends and family. Perhaps you are dealing with similar issues: running a massage practice, trying to devote more time to yourself and your family, and a host of other personal and professional obligations. So, here is rule number one: It's easier to deal with the stresses of life when you are flexible. There is no doubt challenges constantly will be thrown your way. Maintaining flexibility and a willingness to adjust your plans will make dealing with these challenges much easier.
Five Steps to Positive Change
1. Acknowledge that something is out of balance and needs your attention. No one ever improved a situation by looking the other way. No matter how painful, scary or unpleasant the circumstances, it's generally best to face it squarely.
Professional Challenges. Are you worried about increasing volume or just maintaining your massage practice in this unsettling economy? Try one or more of the following:
Check out my article, "Building Raving Fans," in the April issue of Massage Today for a host of additional practice-building tips.
Financial Challenges. Are you making a decent living or barely making enough money to get by? Hire a financial planner who specializes in small-business money management. A financial planner can help you create a reasonable budget you can stick to; help you plan for retirement and unexpected financial emergencies; and help you get organized so you can see the bigger financial picture down the line. Can't afford to pay a financial planner? Consider trading services with one. Or check out your local bookstore - there are plenty of great books that specialize in financial planning and small businesses.
Personal and Spiritual Challenges. You won't be much good to your clients unless you're taking care of your mental and physical health. Exercise, eat healthier and take time out to recharge your brain and do the things you enjoy.
2. Ask empowering questions that include a specific positive outcome. Ask yourself what you can do right now to immediately improve your situation.
Professional Challenges. Empowering questions include:
Financial Challenges. Empowering questions include:
Personal and Spiritual Challenges. Empowering questions include:
3. Implement change by taking action. The empowering questions you asked in step two will help determine the actions you need to take. There is a saying that goes, "The journey of a thousand miles begins with the first step." The key is to start and then constantly move in the direction of the outcome. Don't get frustrated if things don't happen right away. Most things take time to come to fruition - and patience is a virtue.
4. Assess and modify your plan to achieve your outcome. This is where flexibility comes into play. Always prepare for unexpected challenges and try not to get overwhelmed when things don't go exactly right. Instead, ask yourself, "What did I learn today?" When you hit a wall, start at step one and repeat the cycle. Realize there will be occasional bumps in the road. For more about achieving your desired outcomes, check out my article, "The Power of the List," in the January 2007 issue of Massage Today.
5. Maintain a positive outlook. It's important to see the silver lining in everything we do. Most people will never completely understand the challenges we face as massages therapists, but you chose this profession because you wanted to help people. No matter what challenges you are facing, there is always a light at the end of the tunnel. Stay positive. Take the lemons in your very capable hands and make lemonade.
Join me again next month for more valuable information. Until then, stay focused, be positive and enjoy the process.
Click here for more information about David Kent, LMT, NCTMB.
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