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Chinese Doctors Poke Holes in Australian Study
A recent Australian clinical trial, published in the Journal of the American Medical Association (JAMA) in 2014 by Rana Hinman, et el., evaluating the effectiveness of both needle and laser acupuncture for chronic knee pain.
Marketing with a Microphone
When given an option, it stands to reason that people prefer to do business with those they know, like, and trust.
Integrative Medicine for the Underserved: A Seat at the Table
Numerous organizations have risen to the challenge of providing care to medically-underserved populations and here we feature one such group.
Creating Relationships at Southwest Symposium
The month of May brought many interesting activities. As I have said in many previous columns this year, this profession is moving in a very exciting direction. Make sure you are getting involved. If you're not, you just might get left behind.
NCCAOM Video Contest
The NCCAOM is excited to announce the launch of the second annual video contest "Because it Works!" 2015.
Key Changes and Updates to the 7th Edition CNT Manual
Acupuncture Today recently interviewed Jennifer Brett, ND, L.Ac. regarding the updates to the CNT manaul.
I was sitting in a Pizza Hut in Peoria, Ill., with my friend Reggie, sometime in the spring of my senior year in college, when he started doodling on his paper placemat. In those days, the company had a picture of U.S. on the mats, showing all the locations of the "Huts" in the country.
An International Life: An Interview with Mary Elizabeth Wakefield
I met Mary Elizabeth Wakefield during her class last summer in Seneca Falls, New York at the Finger Lakes School of Chinese Medicine.
Desert: A Metaphor from the Study of Genetics
In most of the human lives I know about, there are stretches of time which feel stagnant, or worse. We can feel adrift, or wounded and sidelined, and these times don't seem to carry much usefulness while they are unfolding.
Going On-Site With Chiropractic Care
The Foundation for Chiropractic Progress has released a position paper highlighting the financial, clinical and patient-satisfaction benefits of providing chiropractic care at on-site corporate health clinics.
The Risks I Took
We all take risks when we choose this profession. For some, it is not knowing if you can make a living practicing TCM. For others, it is parental or cultural disapproval.
Sports Medicine 101: Surgery or No Surgery?
In the world of sports medicine, many careers are saved by surgeries that correct traumatic damage to the body. Muscle tears, ligament damage, fractures, spinal disc herniations, and joint instabilities are a few of the issues frequently addressed with surgical intervention.
Free Yourself From the Pocketbook Practice
Let's take a journey together; there's an important lesson to be learned. Imagine a town or city just like yours.
Leg-Length Inequality and Pelvic Fixation: A New Approach to the Negative Derifield (Part 3)
A patient with sacroiliac fixation and dysfunction ordinarily demonstrates a noticeable leg-length inequality when placed in the prone position on the adjusting table.
Should You Change an Athlete's Natural Running Form?
Once past the ankle, impact forces travel at about 200 mph into the knee. In addition to allowing the quad to absorb force, bending the knee (E) prevents the hip and pelvis from moving up and down too much (F), which is important for injury prevention and efficiency.
Treatment of PTSD: An Opportunity for the Practice of Integrated Medicine
PTSD is widespread across America today. Not only do many of our honored men and women in uniform bring it home with them from the war zones they have been active in, but it often follows any life-threatening event people go through when their lives have been in danger.
Q&A With the First VA Chiropractic Residents
As you may have read previously, a major step forward for the profession occurred in July 2014 when the Department of Veterans Affairs began piloting a chiropractic residency program at five locations.
The Source-Luo Point Combination, Part 2
The Da Cheng includes symptoms for the source-luo points that indicate when to use them for treatment. Yang defines the method as the guest-host (it is one of a variety of acupuncture point combinations called guest-host).
News in Brief
Investigating the Cellular Impact of Mechanical Force; National Board Seats (Not-So) New Officers at Annual Meeting.
The Three Heater Official
This Official, belonging to the element Fire, is responsible for maintaining and regulating the heating system of the body, mind, and spirit. It is named for its function. The trunk is divided into three "burning spaces" or "jiaos."
Nomenclature and Classification of Lumbar Disc Pathology: Version 2.0
The Nomenclature and Classification of Lumbar Disc Pathology consensus, published in 2001 by the collaborative efforts of the North American Spine Society, the American Society of Spine Radiology and the American Society of Neuroradiology, has guided radiologists, clinicians and the public for more than a decade.
June, 2008, Vol. 08, Issue 06
Massage Your Balancing Act
By David Kent, LMT, NCTMB
In my May column, I talked about how to empower your clients using simple communication skills. It doesn't matter whether you work in a clinic, a spa or as an outcall massage therapist; chances are you have encountered one or more clients who experience feelings of hopelessness and depression because of their physical pain.
Keeping an open dialogue and educating your clients about their bodies, as well as maintaining a positive attitude in the treatment room, are as essential to a client's well-being as the bodywork itself. Sometimes, this is easier said than done - especially when you are in the midst of your own challenges.
As massage therapists, we often are so focused on helping our clients that we neglect our own professional, financial, personal and spiritual lives. So, how does one go about creating balance in all of these areas? I will walk you through five steps that can help you balance and produce positive changes in any area of your life.
If you've listened to the news in the past couple of months, you've heard the buzz about the economy. Prices for basic goods, services and gas continue to rise, and many experts are predicting some tough times ahead. Obviously, some things - like the economy - are outside of our control. And it's not healthy to expend large amounts of energy on the things we can't control. Rather, what we need to do is focus our efforts on those things in our immediate lives we can control, evaluate the challenges and take steps to overcome them.
In addition to running a massage practice, we all perform various juggling acts. I am on the road several weeks a year teaching seminars, as well as running a clinic and continually working to develop new, and improve upon, existing products. This doesn't take into account trying to maintain a social life and my relationships with friends and family. Perhaps you are dealing with similar issues: running a massage practice, trying to devote more time to yourself and your family, and a host of other personal and professional obligations. So, here is rule number one: It's easier to deal with the stresses of life when you are flexible. There is no doubt challenges constantly will be thrown your way. Maintaining flexibility and a willingness to adjust your plans will make dealing with these challenges much easier.
Five Steps to Positive Change
1. Acknowledge that something is out of balance and needs your attention. No one ever improved a situation by looking the other way. No matter how painful, scary or unpleasant the circumstances, it's generally best to face it squarely.
Professional Challenges. Are you worried about increasing volume or just maintaining your massage practice in this unsettling economy? Try one or more of the following:
Check out my article, "Building Raving Fans," in the April issue of Massage Today for a host of additional practice-building tips.
Financial Challenges. Are you making a decent living or barely making enough money to get by? Hire a financial planner who specializes in small-business money management. A financial planner can help you create a reasonable budget you can stick to; help you plan for retirement and unexpected financial emergencies; and help you get organized so you can see the bigger financial picture down the line. Can't afford to pay a financial planner? Consider trading services with one. Or check out your local bookstore - there are plenty of great books that specialize in financial planning and small businesses.
Personal and Spiritual Challenges. You won't be much good to your clients unless you're taking care of your mental and physical health. Exercise, eat healthier and take time out to recharge your brain and do the things you enjoy.
2. Ask empowering questions that include a specific positive outcome. Ask yourself what you can do right now to immediately improve your situation.
Professional Challenges. Empowering questions include:
Financial Challenges. Empowering questions include:
Personal and Spiritual Challenges. Empowering questions include:
3. Implement change by taking action. The empowering questions you asked in step two will help determine the actions you need to take. There is a saying that goes, "The journey of a thousand miles begins with the first step." The key is to start and then constantly move in the direction of the outcome. Don't get frustrated if things don't happen right away. Most things take time to come to fruition - and patience is a virtue.
4. Assess and modify your plan to achieve your outcome. This is where flexibility comes into play. Always prepare for unexpected challenges and try not to get overwhelmed when things don't go exactly right. Instead, ask yourself, "What did I learn today?" When you hit a wall, start at step one and repeat the cycle. Realize there will be occasional bumps in the road. For more about achieving your desired outcomes, check out my article, "The Power of the List," in the January 2007 issue of Massage Today.
5. Maintain a positive outlook. It's important to see the silver lining in everything we do. Most people will never completely understand the challenges we face as massages therapists, but you chose this profession because you wanted to help people. No matter what challenges you are facing, there is always a light at the end of the tunnel. Stay positive. Take the lemons in your very capable hands and make lemonade.
Join me again next month for more valuable information. Until then, stay focused, be positive and enjoy the process.
Click here for more information about David Kent, LMT, NCTMB.
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