resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Eucommia Bark Helps Maintain Strong Bones
Eucommia bark is a major tonic herb used in Asia, and now throughout the world, that supports and helps mend the skeletal structure and its related tissues. Eucommia bark is collected from Eucommia ulmoides trees that are more than 10 years old.
Managing Hallux Hypomobility Disorders (Part 2)
In part one of this series we discussed the unique properties and significance of the first toe in the propulsive phase of gait. In particular, we discussed the importance of the first metatarsophalangeal joint (MPJ).
An Alternate Method For Choosing The Right Formula For Your Patients
A constant question for us in the clinic is when to make adjustments and when to stay the course. A patient comes in and says, "Things are the same as last week."
Common Disorders of the Temporomandibular Joint
The evaluation and management of craniofacial pain is a complex endeavor, which often encompasses the presence of temporomandibular joint disorders.
Diagnosing Flexion-Intolerant Lower Back Pain (Part 2): Exercise Rehab
One of the things that has puzzled us for years is the presentation of the flexion-intolerant patient. We have realized there is a large overlap with sacroiliac indicators. In acute lumbar pain, the SI often twists, subluxes, goes haywire.
Using Facial and Scalp Acupuncture To Treat Neuromuscular Facial Conditions
As a practitioner and instructor of facial rejuvenation acupuncture I have gotten many calls over the past 10 years from individuals seeking help for various conditions affecting the facial muscles, nerves, and overall function of the face.
News in Brief
Patriot Project: Serving Those Who Served; CTCA Chiropractor Receives Clinical Innovation Award.
Weighing in on Weight Loss
If your practice trends anything like the U.S. population, you are probably noticing over two-thirds of your patients could benefit from weight reduction, particularly if their main complaints include chronic back or joint pain.
Acupuncture Ambassadors: A Chat with Leader Anthony M. Giovanniello, MSAc,LAc
When you first meet Anthony Giovanniello, you realize he's a humble practitioner, yet is bursting with a type of dedication that you can't help but be overwhelmingly inspired by.
Qigong to Empower Our Youth
Qigong is an ancient form of exercise and meditation used to promote longevity and health. This practice has traditionally been used by adults to balance the body through mindfulness, focused breathing and gentle movements.
Embracing the Light
Four years, ago I was diagnosed with a labral tear in my hip that was excruciating and "required surgery" according to an orthopedic surgeon. I tried everything and although the symptoms had mostly abated, I had to give up Yoga practice and everything that could exacerbate the tear.
Gaining an Independent Occupational Code with the U.S. Bureau of Labor Statistics
One of the most important national activities currently taking place in relation to the development of the field of AOM profession is the Department of Labor's Bureau of Labor Statistics' (BLS) revision of the 2010 Standard Occupational Classification (SOC) system.
The Deficiency Myth
If you went to the same kind of medical school I did and took the same kind of licensing exam I took, you were trained to seek out and expect to find primary deficiencies here in the U.S.
The Urinary Bladder Official
The Bladder Official is known as the Official Who Controls the Storage of Water. In Western medical terms, this organ collects the urine excreted by the kidneys.
Grape Seed Extract: A Multifaceted Herb for Promoting Healthy Circulation
One of my favorite herbs is grape seed. Modern research has identified some intriguing health benefits attributable to the seed of this ancient fruit. I particularly use grape seed as an extract standardized for OPCs (oligomeric procyanidins).
Ever Heard of the Lateral Raphé?
We have all had acute patients enter our offices listing laterally to the side at the level of the lumbar spine or expressing pain on lateral lumbar bending.
The Importance of Staying Focused
Our world is so full of over stimulation and constant information. We live in a fast paced, ever-changing society. If you seek you will receive.
The Power of Words: DCs Share Drug-Free Approach
There's no doubt that words are powerful and important – especially in the chiropractic profession, where we have been struggling for years to find the right words to describe who we are and what we do.
Asymmetrical Pronation: Effect on Adjustments
When your patients don't respond as well as expected to their chiropractic adjustments, oftentimes there is a source of interference in the pedal foundation – asymmetrical pronation.
Gallop Confidently Into The New Year
Happy New Year! As you may know, this is the year of the Wooden Horse. I received a wonderful gift for Christmas. It is a beautiful glass sculpture of a horse, by Luili Gong Fong, a Chinese artist.
Giving Testosterone Levels a Boost (Part 3)
Since testosterone and insulin status are inversely correlated, it's important to keep insulin low so testosterone will remain high.
Don't Believe It
One of our staff came into my office last week, very concerned about an article she had just read on a news media website. The article suggested researchers found "no health benefits" associated with taking multivitamins.
VA Names Sites for Pilot Chiropractic Residency Program
The Veterans Administration has announced the five VA medical facilities that will serve as initial sites for the administration's recently established pilot chiropractic residency program.
Preserving the Natural Resources and Culture of Chinese Herbal Medicine
As the world experiences unprecedented population growth and ever-increasing ecological pressures, the topic of preserving Chinese medicine's natural resources has attracted steadily increasing attention from practitioners.
June, 2008, Vol. 08, Issue 06
Massage Your Balancing Act
By David Kent, LMT, NCTMB
In my May column, I talked about how to empower your clients using simple communication skills. It doesn't matter whether you work in a clinic, a spa or as an outcall massage therapist; chances are you have encountered one or more clients who experience feelings of hopelessness and depression because of their physical pain.
Keeping an open dialogue and educating your clients about their bodies, as well as maintaining a positive attitude in the treatment room, are as essential to a client's well-being as the bodywork itself. Sometimes, this is easier said than done - especially when you are in the midst of your own challenges.
As massage therapists, we often are so focused on helping our clients that we neglect our own professional, financial, personal and spiritual lives. So, how does one go about creating balance in all of these areas? I will walk you through five steps that can help you balance and produce positive changes in any area of your life.
If you've listened to the news in the past couple of months, you've heard the buzz about the economy. Prices for basic goods, services and gas continue to rise, and many experts are predicting some tough times ahead. Obviously, some things - like the economy - are outside of our control. And it's not healthy to expend large amounts of energy on the things we can't control. Rather, what we need to do is focus our efforts on those things in our immediate lives we can control, evaluate the challenges and take steps to overcome them.
In addition to running a massage practice, we all perform various juggling acts. I am on the road several weeks a year teaching seminars, as well as running a clinic and continually working to develop new, and improve upon, existing products. This doesn't take into account trying to maintain a social life and my relationships with friends and family. Perhaps you are dealing with similar issues: running a massage practice, trying to devote more time to yourself and your family, and a host of other personal and professional obligations. So, here is rule number one: It's easier to deal with the stresses of life when you are flexible. There is no doubt challenges constantly will be thrown your way. Maintaining flexibility and a willingness to adjust your plans will make dealing with these challenges much easier.
Five Steps to Positive Change
1. Acknowledge that something is out of balance and needs your attention. No one ever improved a situation by looking the other way. No matter how painful, scary or unpleasant the circumstances, it's generally best to face it squarely.
Professional Challenges. Are you worried about increasing volume or just maintaining your massage practice in this unsettling economy? Try one or more of the following:
Check out my article, "Building Raving Fans," in the April issue of Massage Today for a host of additional practice-building tips.
Financial Challenges. Are you making a decent living or barely making enough money to get by? Hire a financial planner who specializes in small-business money management. A financial planner can help you create a reasonable budget you can stick to; help you plan for retirement and unexpected financial emergencies; and help you get organized so you can see the bigger financial picture down the line. Can't afford to pay a financial planner? Consider trading services with one. Or check out your local bookstore - there are plenty of great books that specialize in financial planning and small businesses.
Personal and Spiritual Challenges. You won't be much good to your clients unless you're taking care of your mental and physical health. Exercise, eat healthier and take time out to recharge your brain and do the things you enjoy.
2. Ask empowering questions that include a specific positive outcome. Ask yourself what you can do right now to immediately improve your situation.
Professional Challenges. Empowering questions include:
Financial Challenges. Empowering questions include:
Personal and Spiritual Challenges. Empowering questions include:
3. Implement change by taking action. The empowering questions you asked in step two will help determine the actions you need to take. There is a saying that goes, "The journey of a thousand miles begins with the first step." The key is to start and then constantly move in the direction of the outcome. Don't get frustrated if things don't happen right away. Most things take time to come to fruition - and patience is a virtue.
4. Assess and modify your plan to achieve your outcome. This is where flexibility comes into play. Always prepare for unexpected challenges and try not to get overwhelmed when things don't go exactly right. Instead, ask yourself, "What did I learn today?" When you hit a wall, start at step one and repeat the cycle. Realize there will be occasional bumps in the road. For more about achieving your desired outcomes, check out my article, "The Power of the List," in the January 2007 issue of Massage Today.
5. Maintain a positive outlook. It's important to see the silver lining in everything we do. Most people will never completely understand the challenges we face as massages therapists, but you chose this profession because you wanted to help people. No matter what challenges you are facing, there is always a light at the end of the tunnel. Stay positive. Take the lemons in your very capable hands and make lemonade.
Join me again next month for more valuable information. Until then, stay focused, be positive and enjoy the process.
Click here for more information about David Kent, LMT, NCTMB.
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