resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
How to Correct a Cuboid Subluxation
Cuboid subluxation is a poorly recognized condition, even though it is not uncommon. It has been described in the literature under various names: cuboid subluxation, cuboid syndrome, locked cuboid, dropped cuboid, cuboid fault syndrome or peroneal cuboid syndrome.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
Insomnia Treatment Based on the Yu Theory
In recent years, acupuncture has risen in popularity as a form of alternative or supplemental medicine for the treatment of many different types of disorders.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
News In Brief
A "Modern" Business Model. Acupuncturists may have a new professional atmosphere to consider, as a new concept is on the horizon - at least for one business.
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
Integrative Cardiology: The Heart of TCM & Western Medicine
Patient centered therapy is a growing trend in hospitals that are expanding to boutique services.
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
June, 2008, Vol. 08, Issue 06
More Than Just a Pretty Face
By Rita Woods, LMT
As many of you know by now, I teach a two-day certification class covering a rejuvenating facelift massage technique. I admit that anti-aging and "facelift massage" work is not an area in which I ever thought I would be working.Like many of you out there, I used to think it was a bunch of fluff with no guts. However, I also know that nothing comes to us by accident, so I was well-aware that my life would be changing when I bought the business. My journey into this field has, quite frankly, surprised me in that it has reconnected me with my roots in stress management.
We are all aware of the relaxation response our clients can experience during a massage. This is not a new concept. It was taught to us early in our careers and then reinforced through experience. We also learned that the mental and emotional state of the therapist directly impacts the client and the ultimate outcome of the session. Depending on your massage textbook and instructors in massage school, you may have been introduced to something called entrainment. Entrainment, used in this instance, describes the synchronization between the therapist and the client. As you know, being "in sync" usually produces better results. We also can refer to this as being "on the same wavelength" because from an electromagnetic perspective, you are. This happens between people, with our animals and even between various organ systems within our own body.
Thanks to research, we now know that 15 minutes of compassionate touch can positively affect the physiology of the body for several hours. We also have learned that positive emotions, such as gratitude, have a positive affect on our physiology. This type of research continues at a rapid pace, and new methods of collecting and quantifying the data are being developed and perfected. Tools to measure these shifts and changes within the individual are vital to our profession. They provide the proof needed by the medical community to accept the technique as having true value. We need that acceptance in order to move viable complementary medicine into its rightful place in mainstream health care.
Now that you have a little background, I want to share with you what I first experienced at a spa show in New York City last fall. I went there to volunteer my time and services at the "Sanctuary." You'll find it at massage and some spa trade shows. You get a 10-15 minute session for around $10. All of that money is donated to touch research. (For more information about the Sanctuary, see "For the Good of the Profession" in this issue.) The Sanctuary was the brain child of Angie Patrick, who, after giving birth to a special-needs baby, saw firsthand how important healing touch was in her daughter's early months. If no research had been done, we would not have known to offer compassionate touch to this baby.
During my 15-minute facelift massage mini-sessions, I noticed clients were drifting into a deeply relaxed state in a short period of time. It soon became apparent that whatever I was doing - acupressure points, small deliberate strokes, specific muscle work, who knows what else - was eliciting a dramatic relaxation response from the client. It probably helps that the client doesn't talk while you're working on the face! My interest was piqued. What was happening? Was it possible to get a relaxation response similar to a full-body massage just from working on the face? Anecdotal feedback from the clients supported this theory, so I had some of my own research to do.
I have used specific mind/heart techniques to entrain my heart and brain centers to act as one coherent unit for a couple of years. Part of this work includes using equipment that gauges changes in the autonomic nervous system. It basically tells you when you have everything in sync. When you do, some very important things happen. First, your immune system gets a boost with an increase of IgA antibodies; then your aging process slows with an increase in DHEA production. There are lots of other positive effects, but you get the idea. I hooked my research clients up to the equipment before and after their facelift massage session. There it was - a dramatic increase in coherent synchronization within their body. I realized the work I was doing on the face had much farther-reaching implications than just making the face look better.
Our face usually is the first thing we look at in the mirror, and the image we have of ourselves is based partly on what we see in the mirror. By the same token, the image we leave with others is based partly on what they see. I know it sounds vain, but it's true. When you look good, you feel good. And when you're deeply relaxed and become internally synchronized, you literally change more than 1,200 chemicals in the body that support healthy function, repair and youth.
There are a lot of benefits of a good facelift massage. Some important benefits are:
I guess what I'm really trying to say is this: Sometimes our direction in life changes. To make the most of it, we need to be open-minded. As always, remember there is more to the story than we see at first glance. Next month, we'll talk in more detail about facial massage. So, in the meantime, get out there and get involved in some research! And if you are in Florida for the FSMTA Convention in July, come by the Sanctuary, make a donation and let me work on your face!
Click here for previous articles by Rita Woods, LMT.
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