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Nutrition for Menopause: Front-Line Therapy for All Phases
Of all the changes women experience during their reproductive life, there is no doubt the most dreaded are the three phases of menopause. This is not surprising since all of the symptoms associated with menopause are replete with unpleasantness.
True Practice Mobility for the Chiropractic Profession
When natural disasters occur, chiropractors can literally travel to the other side of the world to offer humanitarian relief in less than a day. The chiropractor's license to legally practice, however, can't make it past the state line.
Low Back Pain in Running Athletes
After 7 million years of adapting to upright postures, the lumbar spine and pelvis have become remarkably adept at managing ground-reactive forces associated with running.
Flirting With Alternative Therapies
There are about as many adjunct therapies being marketed to acupuncturists as there are acupuncturists. While some may remain purist in their application of traditional Chinese medicine, others choose to explore new horizons of treatment.
News in Brief
Updated Neck Pain & Whiplash Guideline; Attention, IHS DCs; New VP of Institutional Advancement At Palmer; N.J. DC Interns At U.S. Olympic Training Center; Chiropractic Society Of R.I. On The Front Lines.
An Education in Gluten Sensitivity
A relatively new syndrome officially documented as non-celiac gluten sensitivity (NCGS) or gluten sensitivity (GS) was officially recognized and published in the new list of gluten-related disorders in 2012.
Acupuncture Points: Broadening Our Scope and Diagnostic Work
As every practitioner knows, the correct diagnosis is everything. Most healing disciplines rely on the use of symptomatology for their treatment implementation. Beyond symptomatology, we have clinical tests to provide more objective findings.
Let's Clear Up the Collection Confusion
This is an often-misunderstood practice swirling with misinformation. First, a few basics: Insurance is a contract between the patient and the insurance company. The insurance company is simply making a payment for services or care on behalf of the patient.
The winter season is upon us and offers unique challenges for the clinician and patient alike. To effectively navigate through the winter season there are two main TCM medicinals, Huang Qi and Gan Jiang, to consider, as well as two important formulas which feature these two TCM treasures.
A New Year and Vision for the ACA
Inadequate pain management coupled with the epidemic of prescription opioid overuse and abuse has taken a severe toll on the lives of millions of people in the United States. Every day, more than 1,000 people are treated in the ER for misusing prescription opioids.
We Get Letters & Email
Our Country Needs Us Between Elections, Too; Continuing Care: We Aren't There Yet; Our Associations Need to Do More.
Crow Like the Rooster
As we welcome in the Year of the Rooster, we look at some of its major characteristics: confidence and communication, which suits the image we have of the Rooster...strutting in the farmyard, crowing to the others that it's time to wake up.
Prepare for the End, From the Beginning: Wealth Building and Retirement with the Tao
Yin and yang flow into and out from one another continually. Beginnings become endings and endings become beginnings again. Wholeness and cycles are the nature of Tao.
Qigong for Substance Abuse
It is commonly believed that substance abuse, in addition to harming one’s physiological state, hurts the spirit. There is also a belief that one’s spirit does not weaken due to substance abuse, but rather, the person finds solace in addiction due to an already weak spirit.
Anti-Aging With Dr. Ping Zhang
Jennifer Waters, TCM practitioner and writer of the Acupuncture Today column, "Talking With the Masters" sat down with Dr. Ping Zhang to discuss aniti-aging with acupuncture.
The Acupuncture Channel System (Part 1)
The earliest Chinese reference to channels is in the Mawangdui Medical Manuscripts,1 which are dated to the Warring States period of the Zhou Dynasty (475 BC-221 AD). The text presents 11 channels. There are no acupuncture points listed in those channels.
Scar Reduction With Acupuncture & Microneedling (Part 2)
Protocols and treatment Timing: A course of treatments should be performed over a period of 12 weeks if possible. Microneedling should be performed once every two weeks.
Another Step Forward for Chiropractic
Chiropractic is now available to 86,000-plus Latter-Day Saints missionaries and you are invited to become a provider. LDS membership in not required; our only concern is that our missionaries get the best quality care available.
Shoulder Rehab: Start With the Scapula
The scapula is an incredible display of elegance and movement within the biomechanics of human motion. It's evolved for mobility and stability in the scapulo-thoracic region, giving us the ability to do things that are uniquely human, such as throwing with accuracy.
An Opportunity & a Responsibility
Nearly 80 Americans die from an opioid-related overdose every day, and spine-related pain is one of the principle drivers of opioid use. This unfortunate situation creates both an opportunity and a responsibility.
A Conversation With Dr. Betty Edmond
This month's column is an exclusive interview with Betty Edmond MD, newly elected CEO/President of the AOMA Graduate School of Integrative Medicine in Austin, Texas.
Five Branches University Has First Hospital TCM Residency
Established in 1984, Five Branches University (FBU) has campuses in Santa Cruz and San Jose, Calif., which serve the communities of Santa Cruz, the Monterey Bay, and Silicon Valley.
The Case Report: A Valuable Tool
Case reports are a valuable form of descriptive research. The most basic form of practice-based research, a case report is a detailed account of the history, presenting symptoms, assessment, observations, treatment and follow-up of an individual patient, discussed in the context of prior and potential future research.
June, 2008, Vol. 08, Issue 06
More Than Just a Pretty Face
By Rita Woods, LMT
As many of you know by now, I teach a two-day certification class covering a rejuvenating facelift massage technique. I admit that anti-aging and "facelift massage" work is not an area in which I ever thought I would be working.Like many of you out there, I used to think it was a bunch of fluff with no guts. However, I also know that nothing comes to us by accident, so I was well-aware that my life would be changing when I bought the business. My journey into this field has, quite frankly, surprised me in that it has reconnected me with my roots in stress management.
We are all aware of the relaxation response our clients can experience during a massage. This is not a new concept. It was taught to us early in our careers and then reinforced through experience. We also learned that the mental and emotional state of the therapist directly impacts the client and the ultimate outcome of the session. Depending on your massage textbook and instructors in massage school, you may have been introduced to something called entrainment. Entrainment, used in this instance, describes the synchronization between the therapist and the client. As you know, being "in sync" usually produces better results. We also can refer to this as being "on the same wavelength" because from an electromagnetic perspective, you are. This happens between people, with our animals and even between various organ systems within our own body.
Thanks to research, we now know that 15 minutes of compassionate touch can positively affect the physiology of the body for several hours. We also have learned that positive emotions, such as gratitude, have a positive affect on our physiology. This type of research continues at a rapid pace, and new methods of collecting and quantifying the data are being developed and perfected. Tools to measure these shifts and changes within the individual are vital to our profession. They provide the proof needed by the medical community to accept the technique as having true value. We need that acceptance in order to move viable complementary medicine into its rightful place in mainstream health care.
Now that you have a little background, I want to share with you what I first experienced at a spa show in New York City last fall. I went there to volunteer my time and services at the "Sanctuary." You'll find it at massage and some spa trade shows. You get a 10-15 minute session for around $10. All of that money is donated to touch research. (For more information about the Sanctuary, see "For the Good of the Profession" in this issue.) The Sanctuary was the brain child of Angie Patrick, who, after giving birth to a special-needs baby, saw firsthand how important healing touch was in her daughter's early months. If no research had been done, we would not have known to offer compassionate touch to this baby.
During my 15-minute facelift massage mini-sessions, I noticed clients were drifting into a deeply relaxed state in a short period of time. It soon became apparent that whatever I was doing - acupressure points, small deliberate strokes, specific muscle work, who knows what else - was eliciting a dramatic relaxation response from the client. It probably helps that the client doesn't talk while you're working on the face! My interest was piqued. What was happening? Was it possible to get a relaxation response similar to a full-body massage just from working on the face? Anecdotal feedback from the clients supported this theory, so I had some of my own research to do.
I have used specific mind/heart techniques to entrain my heart and brain centers to act as one coherent unit for a couple of years. Part of this work includes using equipment that gauges changes in the autonomic nervous system. It basically tells you when you have everything in sync. When you do, some very important things happen. First, your immune system gets a boost with an increase of IgA antibodies; then your aging process slows with an increase in DHEA production. There are lots of other positive effects, but you get the idea. I hooked my research clients up to the equipment before and after their facelift massage session. There it was - a dramatic increase in coherent synchronization within their body. I realized the work I was doing on the face had much farther-reaching implications than just making the face look better.
Our face usually is the first thing we look at in the mirror, and the image we have of ourselves is based partly on what we see in the mirror. By the same token, the image we leave with others is based partly on what they see. I know it sounds vain, but it's true. When you look good, you feel good. And when you're deeply relaxed and become internally synchronized, you literally change more than 1,200 chemicals in the body that support healthy function, repair and youth.
There are a lot of benefits of a good facelift massage. Some important benefits are:
I guess what I'm really trying to say is this: Sometimes our direction in life changes. To make the most of it, we need to be open-minded. As always, remember there is more to the story than we see at first glance. Next month, we'll talk in more detail about facial massage. So, in the meantime, get out there and get involved in some research! And if you are in Florida for the FSMTA Convention in July, come by the Sanctuary, make a donation and let me work on your face!
Click here for previous articles by Rita Woods, LMT.
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