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Environmental Toxins: Cause of Modern Illness, Part 2
In Part I of this article, we detailed the variety of environmental toxins assaulting our bodies. These include pesticides and herbicides; plastics; preservatives; cosmetics; gasoline additives, solvents and glues; and heavy metals.
Two for One: The Cervical Distraction Test
In today's healthcare system, diagnoses and treatment plans follow a western medical model - especially if you work with attorneys or insurance companies.
Fight Colorectal Cancer With Folic Acid
CRC is the second most common cause of cancer mortality in the U.S. and Canada. Although genetic susceptibility plays a role in the etiology of CRC, dietary factors, including certain vitamins, have also been shown to influence the development of the disease in various studies.
Animal Acupuncture Gaining in Popularity
We have just finished the year of the fire hoarse and now it is time to spend some time alone, daydreaming and thinking outside the box in terms of where our profession is headed. The sheep person is well organized and creative so this should not be difficult to do.
Helping to Create the Healthiest Generation
The imperative to create the "Healthiest Generation by 2030," envisioned by the American Public Health Association (APHA), was in full force at the APHA's 142nd Annual Meeting held in New Orleans from November 15-19, 2014.
AWB Makes a Difference in the Yucatan
We are in the sleepy town of Izamal, located about an hour from the Merida airport where our group arrived last night. Later that morning, on a bus winding through the dusty roads of the Yucatan, fourteen acupuncturists, two facilitators from AWB and two tour guides make their way to the small rustic town of Popola.
The Static Postural Pelvic Exam
I include a static postural analysis in my evaluation routine whether you are a patient in pain or an elite-sport athlete in training. In my day-to-day practice, I require patients to stand still while I "just look" at them.
Professionalism and Evidence-Based Health Care
Today's chiropractors are facing a conundrum with the Affordable Care Act and its health care reform requirements, including evidence-based practice and health technology assessment.
I Felt it in My Fingers First
I'm not afraid to say it. Massage therapists make better acupuncturists. I'll tell you how I know, but first I have a question: What do a microcurrent device, a laser and a hippie massage therapist have in common?
We Get Letters & Email
Rethinking Our Approach to Immunization; Coming Together for the Good of Our Patients.
Acupuncture and its Place in the Integrative Healthcare Practice: The Need to Move from Modality to Profession
Acupuncture and oriental medicine (AOM) has grown and flourished from its inception thousands of years ago in China. In surrounding regions of Asia, AOM developed as a response to differing cultural, pathological, health and wellness care needs.
Right Back Where We Started?
More than 25 years after Judge Susan Getzendanner issued her historic opinion in the Wilk v AMA anti-trust case, evidence suggests that despite increasing collaboration between doctors of chiropractic and their allopathic medical counterparts, when it comes to organized medicine, we may be right back where we started.
Movement Assessments: The DC's Sphygmomanometer
I think back to when I was going through chiropractic school outpatient clinic. I was embarrassed to have my family and friends come in for treatment because initial evaluations took three hours to complete.
The App Advantage: Get More for Less
You may have noticed the list of "app-exclusive" articles in the directory on the front page of the print issue and in the Table of Contents on page 4. You can't find these articles in print or even in our online archives.
Three for One: The Cervical Distraction Test
Taking the time to do an exam is important, but it is time spent. The exam serves as a way to physically validate your clinical impression following a history and clinical consultation.
Show Up and Show Respect
I was recently asked about my chiropractic philosophy. My answer surprised my questioner.
Trouble Down Under: San Zhen Therapy for Lower Jiao Issues
In the last several columns, I have discussed many clinical options for utilizing San Zhen or Three Needle Therapy. In this installment, I will continue this trend and discuss several foundational patterns which can be found in several very common clinical presentations.
Chiropractic Research in Review
Occupational LBP in Primary- and High-School Teachers; Treating MVA Complications With Chiropractic Care; Neck Pain: Immediate Effects of Active Scapular Correction; Taping Benefits Stride, Step Length in Fatigued Runners.
Happy New Year 2015 Gong Hoy Fat Choi
Welcome to the year of the sheep! We begin a new year guided by the sign of a quietly and creatively organized animal.
The Way of Zen Performance Enhancement
Working with elite athletes and implementing various techniques to keep athletes focused and at their optimal performance for a sustained period of time includes incorporating various meditation techniques that counterbalance their sport-specific physical and mental demands, which is an important element of success throughout the years.
Taking the Freeze Out of Adhesive Capsulitis
Adhesive capsulitis or "frozen shoulder" is a relatively common condition resulting in severe shoulder pain and global loss of glenohumeral joint range of motion. Incidence of the condition is approximately 3 percent in the general population.
How to Use Online Video as a Tool to Market Your Practice
Health care practitioners, including chiropractors, should consider online videos as a key element of their Internet marketing strategy. In the next three years, videos are expected to account for nearly 70 percent of all consumer online traffic, according to Cisco.
Ringing in the Billing New Year
What are the new modifiers that replace modifier 59? Will they allow doctors of chiropractic to be paid for 97140, manual therapy, when done with chiropractic manipulation?
News in Brief
While indignation may be your immediate reaction to H.R. 5780, the Protecting the Integrity of Medicare Act of 2014, the American Chiropractic Association suggests the legislation is just what the chiropractic profession needs.
The Conscious Evolution of Healing: Importance of Opening the Sensory Portals in Classical Chinese Medicine
The Chinese medical classics are not just clinical guides. They give advice; ways we can awaken more fully into conscious awareness.
April, 2008, Vol. 08, Issue 04
Palpating the Craniosacral Rhythm
By John Upledger, DO, OMM
Palpation is the art of using touch to examine the body and explore the structures beneath the skin - their forms, movements and relationships to each other. Through palpation, you can discover the normal or abnormal function of an organ; the mobility of a joint with its muscular, ligamentous and tendinous attachments; the motion of one bone compared to another; and the flow of body fluids. You can even use palpation to monitor the electromagnetic field surrounding the body.
The practice of CranioSacral Therapy relies on your ability to use sensitive palpation to feel the craniosacral rhythm - the subtle pulsation of the craniosacral system as cerebrospinal fluid circulates through it in a dynamic loop. While this skill is taught at CranioSacral Therapy workshops, you can get an idea of what the craniosacral rhythm feels like by palpating your own.
First, you'll need to "calibrate" your touch to 5 grams. You can do this by placing a nickel somewhere on your body, such as your forearm, and then placing your hand next to the nickel. As you do this, lighten your touch until it feels comparable to the weight of the nickel. You also can imagine gently placing your hand on a newborn's face, and then touch your body that lightly. Notice how much softer this touch is than the way most people typically touch or palpate.
Once you're comfortable with your ability to touch with 5 grams of pressure, you can practice palpating the craniosacral rhythm. To do this, simply rest your elbows on a table and lightly place your hands on either side of your head so the full surfaces of your palms and fingers are gently in contact with your head. You can now use that very light, 5-gram touch to feel the movement produced by the circulation of cerebrospinal fluid in the craniosacral system.
Just like a water balloon expands and contracts if the fluid within it increases or decreases, the membranes of the craniosacral system expand and contract ever so slightly in response to the fluid changes within the system. You can feel this movement as the system softly pushes against your relaxed hands when it's expanding and then pulls away from them when it's contracting. The movement is extremely subtle, so if your touch is too heavy it's more difficult to feel.
Once you practice enough to become aware of the craniosacral rhythm, you can begin to notice the characteristics of that movement. Is it symmetrical and balanced? Is it big and strong? Is it slight and weak? Observe whatever you can at the head, and then move your hands to another location, perhaps the thighs, and repeat the process. Palpate the subtle movement and notice its characteristics. Compare the rhythm at the thighs with the rhythm at the head, and then continue that process on other areas.
Observing the differences in the craniosacral rhythm on various parts of the body gives you key information to help you locate areas of restricted tissue. Like a dry sponge placed in a pool of water, nonintrusive palpation allows you to absorb an enormous amount of information so you can more effectively help the tissues release -enabling the body to self-correct on a multitude of levels.
Click here for previous articles by John Upledger, DO, OMM.
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