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Insomnia Treatment Based on the Yu Theory
In recent years, acupuncture has risen in popularity as a form of alternative or supplemental medicine for the treatment of many different types of disorders.
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
How to Correct a Cuboid Subluxation
Cuboid subluxation is a poorly recognized condition, even though it is not uncommon. It has been described in the literature under various names: cuboid subluxation, cuboid syndrome, locked cuboid, dropped cuboid, cuboid fault syndrome or peroneal cuboid syndrome.
News In Brief
A "Modern" Business Model. Acupuncturists may have a new professional atmosphere to consider, as a new concept is on the horizon - at least for one business.
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
March, 2008, Vol. 08, Issue 03
Creating Sacred Moments Through Compassionate Touch
By Ann Catlin, LMT, NCTMB, OTR
"When we touch another with a compassionate heart, it creates a sacred moment." These are the words that filled my awareness several years ago as I was leaving the care facility after having had a particularly poignant Compassionate Touch session with an elder gentleman suffering from advanced Parkinson's disease. I noticed that in that moment, my heart was wide open and I felt deeply moved and changed in some profound way. The truth embedded in those words has been with me ever since. They guide my way, teaching me about what it really means to touch those we serve. Here is what I've learned so far.
The Nature of Compassion
Compassion is not something we learn how to do, nor is it something we call forth when we think we should. It flows naturally from our humanness and is something we all share. We each may define compassion using different words or phrases: love, empathy, being open to the suffering of others. Although the definitions vary, I believe the experience of compassion is universal. For me, it's when my own healing presence emerges and my heart cracks wide open. I especially like the words of Judith Lief: "Cultivating compassion does not mean injecting some new, improved element into ourselves so we can work more effectively. Instead, we simply uncover the compassion that is already there."1
Helping Is Different Than Serving
I've asked many people, "Why did you become a massage therapist?" Many answer with, "Because I want to help people." Perhaps what is really calling us to this profession is a desire to serve. There is a core difference between helping and serving the elders we touch. Helping implies inequality. When we help, we are doing something to or for the person which places us in a position of power over them. We subtly convey that they are needier than we are, helping perpetuate "separateness" in our relationships. Helping is about doing, and we may cling to or hide behind our techniques or our roles, which actually distances us from the one we think we are helping. I've noticed that when I approach someone with an attitude of helping, the intention and energy flows only one way - from me to the one I am helping. Helping can leave me feeling depleted and burned out.
To serve is to become a part of the experience of the person we are serving. It is a relationship of equality and a dynamic interaction that flows both ways. When we serve, we give and receive. The benefits are mutual and our hearts and souls are expanded in the process. Serving is not about doing; it's about being. It's about being authentic and allowing our innate healing presence to shine forth. In service, we offer our support in whatever way is called for in the moment, allowing our client to receive whatever is needed at the time for healing and well-being. To serve is an opportunity to explore the meaning of the self and what it means to be human. Rachel Naomi Remen reminds us that: "We can only serve that to which we are profoundly connected to that which we are willing to touch."2
Relating to the Individual
For more than 25 years, I have worked with elders who require care because of the debilitating effects of aging or illness. Caregiving is certainly complex and there are many things that must be done. Personal care needs, mobility assistance, medical treatment, social activities and safety are all important. However, I've seen that so much emphasis is placed on what must be done that the caregivers often relate more to the condition rather than the individual inside that aging body.
The individual is the core essence of each person. It never changes, regardless of age or the condition of the body or mind. When my attention is focused on the individual, my hands naturally follow to touch with compassion. I've witnessed hundreds of times what happens when I, the caregiver, stop doing to simply be present and touch the individual. In these moments, I truly serve and a space for healing opens. Not healing in terms of a cure, but a sense of wholeness, acceptance and well-being. These are the sacred moments when pain and suffering are eased and we are both uplifted.
A Sacred Moment
For two years, I provided Compassionate Touchsessions for a gentleman I'll call Mr. Edwards. He resided in a skilled nursing facility and his condition included dementia and the residual effects of a stroke, which left him unable to walk. The facility's staff struggled with him because he would become combative when he felt overwhelmed or confused. He only left his room for meals, refusing to attend other activities. He asked to have massage because of back pain, but it became clear during our first visit that he yearned to be touched and to be accepted. He told me about how his mother would soothe him as a child by rubbing his back.
During our sessions, he loved to tell me about his career as the president of a large loan company, while I massaged his back or feet. He often would fall into a peaceful sleep. Although, his physical and mental condition gradually diminished, he consistently seemed to find comfort from massage. One day the facility was having a party. After giving Mr. Edwards his massage, I was preparing to leave when he sat up as straight as he could in his wheelchair, held out his hand and said to me, "May I have the honor of your company at the party?" That was a sacred moment I will never forget. And, by the way, yes, I went to the party and we had a lovely time!
Click here for previous articles by Ann Catlin, LMT, NCTMB, OTR.
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