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Waking Up the Gluteus Maximus
In previous articles in this series, we expounded on the importance of the gluteus maximus (GM) in athletic performance and protecting the knee from injury. We also know there is a link between iliotibial band syndrome and GM weakness.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
CCE Finally Takes a "Baby Step" Toward Reform
During a 16-month period from October 2010 to February 2012, I devoted four separate columns to the heavy-handed attempt by the Council on Chiropractic Education to radically change the chiropractic profession through the accreditation process.
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
December, 2007, Vol. 07, Issue 12
Upper Back Pain
By Ben Benjamin, PhD
Question: True or false: While upper back pain may be caused by an injury to the thorax, it is just as likely to be caused by a cervical injury.
It's common for injuries to the cervical ligaments to refer pain into the upper thorax. The pattern of pain often is shaped like a coat hanger, encompassing most of the upper back region. The person experiences an uncomfortable tension or ache that might feel like muscle strain, but that goes away except for short periods after rest or a massage. The culprits usually are microtear injuries to the 5th, 6th or 7th nuchal or supraspinous ligaments. One particular injury - damage to the anterior portion of the intertransverse ligament running from the 6th to the 7th cervical vertebra - often refers pain to the chest.
When the pain originates in the thoracic ligaments, there is a constant or frequent ache in the middle of the back, especially when sitting for extended periods of time. Sometimes the pain from a thoracic ligament sprain goes through the thorax to the chest. Microtears in the thoracic ligaments may result from an accident or years of poor posture in a kyphotic slump.
To determine whether pain in the thoracic region is originating in the thorax or in the neck, perform orthopedic assessment tests on both areas. When the pain originates in the neck ligaments, one or more of the passive neck tests - passive rotation, passive side-flexion, passive flexion and passive extension - will usually cause discomfort or pain in the thorax. When the pain originates in the thoracic ligaments, passive rotation of the thorax usually will be painful to one side. (Often the person will be hesitant to rotate the torso to reach for something, fearing either consciously or unconsciously that it will cause pain.) Pain also might originate in one of the muscles of rotation, in which case, resisted rotation of the thorax will reproduce the discomfort. However, in my experience this is rarely the case. Identifying and treating the ligaments usually will diminish and often eliminate the pain.
Click here for more information about Ben Benjamin, PhD.
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