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Nuts Reduce Risk of Heart Disease, Cancer and Other Health Problems
Several recent studies suggest regular consumption of nuts may provide a significant degree of protection against certain types of cancer, heart disease, possibly type 2 diabetes and some neurodegenerative diseases.
The Short Leg Dilemma
When evaluating a new patient, it is common to note a relative shortening of one leg to the other. Some patients will even tell you they have one, and then pull out the store-bought heel lift they read about online.
Improving Communication Between AOM and Biomedical Providers
How comfortable do you feel talking to Western medical providers? If you are like me, you may not feel as comfortable as you would like. Some of my interactions with MD's haven't been the fruitful steps toward integrative medicine for which I had hoped.
The Zen Art of "One Point"
We were always told in our Zen Shiatsu training (by Japanese and Japanese American instructors) that our ultimate aim was to to find that "One Point." To be so focused we could touch just one point to transform Qi throughout a client's body.
Harvard Health References Flawed AHA Position Paper
In its special health report, "Stroke: Diagnosing, Treating, and Recovering From a 'Brain Attack,'" Harvard Health Publications includes information from the American Heart Association's 2014 position statement on cervical manipulation and cervical dissection – a statement the American Chiropractic Association emphasized in a letter to Harvard Health mixes "scientific facts with half-truths."
Modernization of Chinese Medicine
Language – written, spoken, signed, or otherwise is learned as a means to express our individualized perceptions about the world around us. Language is designed to communicate our personal experiences.
Change Lives by Supporting Chiropractic Research: Are You In?
The Palmer Center for Chiropractic Research (PCCR), in celebration of its 20th anniversary, has announced it is spearheading a fund-raising campaign to support chiropractic research.
Help: A Need at Every Level
One of the great gifts of training in acupuncture is the ability to take good care of oneself. I recently had a bout of frozen shoulder — an inflammatory syndrome which can be debilitatingly painful and take years to resolve.
The Food Conversation: Nutrition and Your Practice
It's morning and your first patient rolls in with a triple espresso steaming in one hand and a frazzled, desperate look in her eye. "You gotta help me, doc, I am constipated unless I drink one of these, and I am exhausted and anxious all the time."
Healing Trauma: Cultivating Resilience and Presence Through Mindfulness, Part 2
In the last issue of Acupuncture Today, the first part of this article introduced the topic of trauma and resilience, and their relationship to the autonomic nervous system response and the concept of the spirit being grounded in the body, and suggested the importance of mindfulness as a tool for healing.
Fertility and Poly-Unsaturated Fatty Acids
Starting or expanding one's family is a major milestone. It's something that more and more people seek out health care advice and support for.
Practice Policy (Gone Bad): The Sign
Every once in a while, you see something and think to yourself, That's a really bad idea. Case in point: I went to see my medical doctor the other day. Just after being "roomed," as they say, the nurse checked my vital signs. Then she left.
News in Brief
Call for Abstracts Announced - Parker Las Vegas 2016; Logan Adds Doctorate Degree; New Role for Dr. James Edwards.
The New Age of Communication
In the age of technology, everyone, including the patient, is seeking faster, easier ways to communicate. With a wealth of social media, blogs, websites and videos, we are constantly barraged with information – to the point of overload.
Dorsiflexion Dysfunction: Evaluation & Manipulation Techniques
Almost every condition from the foot to the hip can be attributed to the inability to dorsiflex the ankle mortice and other joints that participate in dorsiflexion. Let's start by understanding normal versus abnormal dorsiflexion.
Oriental Medicine on the World Stage
"Let me win. But if I cannot win, let me be brave in the attempt." This simple, yet powerful statement was lived out time and time again by so many of the athletes from around the world during the Special Olympics World Games in Los Angeles.
More Chiropractors Required
An intriguing study published in the Journal of the American Board of Family Medicine examines how "chiropractic care affects use of primary care physician (PCP) services."
Surprising Reasons for Orthotic Efficacy
Clinical outcome studies show orthotics are effective in the management of a wide range of injuries, including plantar fasciitis, Achilles tendinitis and patellofemoral pain syndrome.
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 1
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
Patient-Centered Care vs. Payer Restrictions: Your Ethical Obligation
Do you have an ethical obligation to evaluate your patients, make a diagnosis and provide evidence-based, patient-centered health care, irrelevant to the payer restrictions?
Fish Oil: A Key Component of Positive Clinical Outcomes
Patients seem to be presenting with more complex problems, and many are responding to care more slowly or have completely unexpected results. Why?
Getting a YES: An Effective Strategy for Overcoming Patient Objections
Patients make more excuses for declining care from an acupuncturist than perhaps any other type of doctor. Various reasons hold them back from making a commitment to care.
A Chiropractor's Guide to Yoga
"Doctor, can I continue to do yoga while undergoing your care?" "Is it OK for me to go back to yoga while I'm getting my back treated?" "It is safe to start my yoga classes again after my neck pain improves?"
Practicing with Authenticity
To extrapolate from the above quote, patients love healthcare providers they can trust. One way to earn the trust of your patients is by practicing with authenticity. What does that mean, exactly?
An Acupuncturist's View of Medicinal Marijuana
The use of cannabis for medical purposes is very controversial. Use as a panacea by physicians uninitiated to the proper application of herbal medicine, as well as an excuse for recreational use have greatly confused the issue.
What's Chiropractic Research Worth to You?
The Palmer Center for Chiropractic Research (PCCR), in celebration of its 20th anniversary, has announced it is spearheading a fundraising campaign to support chiropractic research.
Do Some Good and Grow Your Business with Cause Marketing
Cause marketing is truly one of the best ways that you can promote your services as a acupuncture professional. Cause marketing refers to a type of marketing where a business partners with a non-profit organization to help bring awareness to a charitable cause.
August, 2007, Vol. 07, Issue 08
How the CranioSacral Therapy Paradigm Applies to Other Modalities … and Life
By Roy Desjarlais, LMT, CST-D; guest author for John Upledger, DO, OMM
Editor's note: Dr. John Upledger has asked Roy Desjarlais, LMT, CST-D, to share his insights in this month's column.
I took my first CranioSacral Therapy (CST) seminar in 1997, as a disillusioned art director.I lit up with a profound knowledge that there was an exciting world for me to explore through this human experience of CST. I began understanding the mechanics of CST; that is, feeling the craniosacral rhythm, sensing fascial restriction patterns, learning to differentiate suture from membrane structures and more. However, I soon realized that CST is more than just mechanics and its greater understanding came at a much deeper level. Once I learned that this approach was symbolic and it represented a powerful way of addressing all modalities and life issues, my search for a fulfilling career was over.
The following concepts are at the core of CST. Over the years, I've heard many other therapists share how this paradigm translated to other modalities and areas of their lives as well.
It's difficult to do much of anything without an intention being involved. To me, intention is like a boat pulling a water skier, creating a smoother wake for easier travel. The more consciously I use my intention, the better the results. This translates in sessions, with my children and in all of my relationships. Each situation can have its own intention that frames the event to create a smoother wake. To quote my mentor, Dr. Upledger, "The shortest distance between two points is an intention." When you consciously use intention, you make a choice to switch off autopilot and be present with what is happening around you.
Sometimes the most you can do for a person is to simply be present. Words and actions often aren't even necessary. Being present is a practice much like meditation or yoga - some days are easier than others. You enjoy the easy times and persevere during the challenging times, relying on your intention to get you through. With repetition, you can become more comfortable being present in varied situations.
As I've seen throughout my life, presence can be used in degrees as well. You can be too present for someone's process. Have you ever experienced people so intense that you felt uncomfortable talking with them? Have you ever had someone make too much eye contact? Just like heavy hand pressure can be uncomfortable for a client, so can too much presence. They might not be ready for or want that much attention with their process.
By starting with a lighter touch, the person you're addressing is more likely to respond in a positive way. The possibility of eliciting a guarding response diminishes to near zero. If you apply aggressive pressure to tissue or situations, you're likely to learn how well people protect themselves. As a therapist, this is counterproductive since your overall intent is to help people let down, open up, rebalance and heal.
Presence is a useful skill if you inadvertently use too much pressure because you quickly can become aware if there's a negative or resisting response and make adjustments accordingly. Many people are reluctant to speak up for fear of offending you. Being present allows you to make a change with your pressure and intent. The result often is a client who feels more appreciative and trusting since you were paying attention without needing to be told.
Blending or melding is a form of connecting that helps you tune in on many levels. It requires presence, intention and attention to sensory input. Therapeutically, I blend with my clients in general. I also blend with their desire to rebalance their inner wisdom, their structural and energetic restriction patterns and their emotions - all with the intention of facilitating their process to a healthier state. In a non-therapeutic setting, blending helps us understand situations, dynamics, dangerous settings, traffic issues, relationship challenges and more. We all blend to some degree on a daily basis. How consciously we do it is an individual choice.
Just sit in a busy mall and observe people sometime. What can you pick up from blending with them at a distance? Are they happy, distracted, frustrated or content? What about their health? Are they struggling with part of their body? Do they have pain and if so, how intense? All these answers can come from blending through intention and trusting the feedback you receive. Now imagine how much more information you could get by blending hands-on in a session.
Integrating Grounding, Boundaries and Neutrality
Grounding: There are many philosophies about how to be grounded - whatever works for you is great. For me, being grounded means being present without a non-therapeutic agenda. Am I thinking about a disagreement I had earlier before the session? Or, am I willing to let my personal stuff go so I can be fully present and fulfill my role as the therapist?
Boundaries: Standard definitions talk about lines of demarcation. My personal take brings it back to intention. Am I in the most therapeutic space to facilitate someone's process?
Neutrality: Another great intention for grounding is to be neutral. I define this as being nonjudgmental, nonreactionary, present and compassionate. In this framework, the antithesis of neutral is being analytical, enmeshed, "taking on," "feeling bad for," or any other emotional reaction.
Being neutral as a therapist, friend, parent or significant other allows the person you're blending with to have a clear space to communicate and just be. There's no agenda other than supporting how they wish to proceed. There's a popular concept in therapeutic circles about holding the space for clients. In my 20 years as a therapist and instructor, I have found that being neutral with intention is one of the most powerful ways of "doing" that I've ever experienced.
The Bottom Line
CranioSacral Therapy can be a subtle art. That's why it's vital to align with your inner self as much as your hands. If this resonates with you, try working with these concepts. Commit to practicing them for awhile and monitor your thoughts as you observe the results. Your clients and everyone else in your life will love the results.
Click here for previous articles by John Upledger, DO, OMM.
Roy Desjarlais is vice president of clinical services for The Upledger Institute and a certified CranioSacral Therapy instructor and staff clinician since 1994. He manages all aspects of operations for The Upledger Clinic.
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