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Thoughts to Live By
When speaking to your patients about their health make sure to ponder the following points and have them assess if they are making themselves even more sick by the thoughts they have about life. Are these some of the traits and thoughts that your patients might have?
A Glimpse Into China's Top Brain Hospital
The sounds of the city pass through the open window are overwhelming the microphone - car horns, construction machinery - and then there's the family at the adjacent bed talking loudly on cell phones, yet you can still hear the faint beep of our patients monitoring equipment.
Medicalization and Mindfulness
The past several years have seen a veritable explosion of research on mindfulness. Research abstracts we've published in each issue of Health Insights Today under the heading "Mind-Body News" have increasingly reported on studies about mindfulness interventions.
News in Brief
NBCE Launches Computer-Based Testing Era; California Chiropractors Get Expanded DOT Exam Privileges; New Jeff Hays Documentary.
Get Ready For AOM Day
This year, AOM Day 2014 falls on Friday, (October 24th). This is a great opportunity to make your AOM Day celebration or event even bigger by extending it throughout the weekend!
The Spirit of the Point
After receiving a large amount of positive feedback on my San Zhen Protocols series, I have decided to focus this article on some relevant clinical aspects of acupuncture therapy prior to moving on to San Zhen Protocols III.
The Truth About Herbs
I appreciate the effort and research put into the article written in the June issue of Acupuncture Today regarding pesticides and Chinese herbs.
Rethinking GMO: Less Panic, More Context
Some of you may have noticed that after writing parts 1 and 2 of “Genetic Modification of Organisms for Human Consumption” a while back [Nov. 15, 2013 and Jan. 1, 2014 issues], part 3 never appeared.
If You Get a Request for Records, Respond!
In our previous two articles, we discussed two of the main reasons for denial when chiropractic records are reviewed by Medicare contractors.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 1)
When we think of lower back pain, we tend to think in terms of the lower lumbar spine and the SI joint. These joints and their discs are obviously important. However, we tend to miss fixations that occur just above – in the upper lumbar spine. Three questions come to mind: 1) Why is the upper lumbar spine so important? 2) Why do we miss the fixations here? 3) How can we adjust them?
Healing Community Trauma in Israel and Palestine
It's the beginning of August and Israel and Hamas have just agreed to a 72-hour ceasefire after a month of brutal fighting. In the last four weeks, 1,830 Palestinians and 67 Israelis have been killed.
History of Animal Acupuncture: Part II
In Part I of this article, I had gone back to 1969 and tried to describe the atmosphere and events of that year that engulfed many of the younger generation, some who were all the core members of the National Acupuncture Association.
MPA Media Wins Seven Publishing Awards
MPA Media, publisher of Acupuncture Today, among other titles, has been recognized for editorial and design excellence with an unprecendented seven publishing awards by the ASBPE, the nation's largest organization for business-to-business publications.
The Problem With Prolonged Sitting
We need to constantly talk to our patients about spending less time sitting and about what can go wrong with poor sitting postures. The fact is we sit too long in repetitive malpositions.
A Healthy Dose of Failure is Vital to Your Success
As an acupuncturist I tend to see people after they have already suffered for years and "tried everything." They are so desperate for some relief that they want to know everything about how to get better, right now.
Help Secure Our Future by Sharing It
The National Board of Chiropractic Examiners (NBCE) conducts one of the most comprehensive surveys of the U.S. chiropractic profession every 4-5 years.
Thoracolumbar Syndrome: The Great Mimic
The thoracolumbar junction is a common area of joint dysfunction. The most obvious cause is dysfunctional breathing or lack of diaphragmatic breathing. Treating this breathing problem will ultimately be the long-term cure for the syndrome.
When Big Pharma Meets Chinese Medicine
Earlier this year, Bayer made a media splash with their decision to buy the Dihon Pharmaceutical Group Co., a Chinese TCM manufacturer.
Let the Patient Tell Their Story
Often when a patient presents with an injury, they want to tell their story. People by nature like to talk about themselves, particularly when they're worried about their health.
The Science Behind Happiness
Are you happy right now? Whether yes or no, there are a myriad of reasons why you feel that way. A whole academic discipline has developed to find out what causes or obstructs happiness, and how to amplify it.
Uncle Sam Needs You
Scrutiny into the Department of Veterans Affairs (DVA) continues to grow after efforts to reform the DVA by the former Secretary of Veterans Affairs, Eric Shinseki, were deemed "a stunning period of dysfunction" by Senate Minority Leader Mitch McConnell (R-Ky.).
August, 2007, Vol. 07, Issue 08
How the CranioSacral Therapy Paradigm Applies to Other Modalities … and Life
By Roy Desjarlais, LMT, CST-D; guest author for John Upledger, DO, OMM
Editor's note: Dr. John Upledger has asked Roy Desjarlais, LMT, CST-D, to share his insights in this month's column.
I took my first CranioSacral Therapy (CST) seminar in 1997, as a disillusioned art director.I lit up with a profound knowledge that there was an exciting world for me to explore through this human experience of CST. I began understanding the mechanics of CST; that is, feeling the craniosacral rhythm, sensing fascial restriction patterns, learning to differentiate suture from membrane structures and more. However, I soon realized that CST is more than just mechanics and its greater understanding came at a much deeper level. Once I learned that this approach was symbolic and it represented a powerful way of addressing all modalities and life issues, my search for a fulfilling career was over.
The following concepts are at the core of CST. Over the years, I've heard many other therapists share how this paradigm translated to other modalities and areas of their lives as well.
It's difficult to do much of anything without an intention being involved. To me, intention is like a boat pulling a water skier, creating a smoother wake for easier travel. The more consciously I use my intention, the better the results. This translates in sessions, with my children and in all of my relationships. Each situation can have its own intention that frames the event to create a smoother wake. To quote my mentor, Dr. Upledger, "The shortest distance between two points is an intention." When you consciously use intention, you make a choice to switch off autopilot and be present with what is happening around you.
Sometimes the most you can do for a person is to simply be present. Words and actions often aren't even necessary. Being present is a practice much like meditation or yoga - some days are easier than others. You enjoy the easy times and persevere during the challenging times, relying on your intention to get you through. With repetition, you can become more comfortable being present in varied situations.
As I've seen throughout my life, presence can be used in degrees as well. You can be too present for someone's process. Have you ever experienced people so intense that you felt uncomfortable talking with them? Have you ever had someone make too much eye contact? Just like heavy hand pressure can be uncomfortable for a client, so can too much presence. They might not be ready for or want that much attention with their process.
By starting with a lighter touch, the person you're addressing is more likely to respond in a positive way. The possibility of eliciting a guarding response diminishes to near zero. If you apply aggressive pressure to tissue or situations, you're likely to learn how well people protect themselves. As a therapist, this is counterproductive since your overall intent is to help people let down, open up, rebalance and heal.
Presence is a useful skill if you inadvertently use too much pressure because you quickly can become aware if there's a negative or resisting response and make adjustments accordingly. Many people are reluctant to speak up for fear of offending you. Being present allows you to make a change with your pressure and intent. The result often is a client who feels more appreciative and trusting since you were paying attention without needing to be told.
Blending or melding is a form of connecting that helps you tune in on many levels. It requires presence, intention and attention to sensory input. Therapeutically, I blend with my clients in general. I also blend with their desire to rebalance their inner wisdom, their structural and energetic restriction patterns and their emotions - all with the intention of facilitating their process to a healthier state. In a non-therapeutic setting, blending helps us understand situations, dynamics, dangerous settings, traffic issues, relationship challenges and more. We all blend to some degree on a daily basis. How consciously we do it is an individual choice.
Just sit in a busy mall and observe people sometime. What can you pick up from blending with them at a distance? Are they happy, distracted, frustrated or content? What about their health? Are they struggling with part of their body? Do they have pain and if so, how intense? All these answers can come from blending through intention and trusting the feedback you receive. Now imagine how much more information you could get by blending hands-on in a session.
Integrating Grounding, Boundaries and Neutrality
Grounding: There are many philosophies about how to be grounded - whatever works for you is great. For me, being grounded means being present without a non-therapeutic agenda. Am I thinking about a disagreement I had earlier before the session? Or, am I willing to let my personal stuff go so I can be fully present and fulfill my role as the therapist?
Boundaries: Standard definitions talk about lines of demarcation. My personal take brings it back to intention. Am I in the most therapeutic space to facilitate someone's process?
Neutrality: Another great intention for grounding is to be neutral. I define this as being nonjudgmental, nonreactionary, present and compassionate. In this framework, the antithesis of neutral is being analytical, enmeshed, "taking on," "feeling bad for," or any other emotional reaction.
Being neutral as a therapist, friend, parent or significant other allows the person you're blending with to have a clear space to communicate and just be. There's no agenda other than supporting how they wish to proceed. There's a popular concept in therapeutic circles about holding the space for clients. In my 20 years as a therapist and instructor, I have found that being neutral with intention is one of the most powerful ways of "doing" that I've ever experienced.
The Bottom Line
CranioSacral Therapy can be a subtle art. That's why it's vital to align with your inner self as much as your hands. If this resonates with you, try working with these concepts. Commit to practicing them for awhile and monitor your thoughts as you observe the results. Your clients and everyone else in your life will love the results.
Click here for previous articles by John Upledger, DO, OMM.
Roy Desjarlais is vice president of clinical services for The Upledger Institute and a certified CranioSacral Therapy instructor and staff clinician since 1994. He manages all aspects of operations for The Upledger Clinic.
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