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Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
July, 2007, Vol. 07, Issue 07
Combating Some Aromatic Myths
By Shellie Enteen, RA, BA, LMBT
It appears like a good time for another "Aromatic Myth" column after some of the information about the safety of essential oils has been circulating in the media and on the Internet recently.Strange things are happening. There is misinformation circulating about the use of two very popular essential oils: lavender and tea tree.
A short while ago, the Board of the National Association for Holistic Aromatherapy received a copy of an article appearing in The New England Journal of Medicine citing the case of three prepubertal boys from Denver who had developed some breast tissue. The condition is called gynecomastia. The researchers concluded that this abnormality was caused by the estrogenic effect of the miniscule amount of lavender and tea tree oil in some over the counter soap, shampoo and lotions. Their article, in a prestigious medical journal that is widely accepted as an authoritative resource, warns the medical community to caution parents about using products containing lavender and tea tree. So, is it true? Should we judge the use of essential oils based on this article? What do we tell our clients who talk about this report and ask for our opinion?
A press release by Robert Tisserand, a highly respected researcher and English aromatherapist, issued shortly after the article appeared, stated:
Derek Henley, who authored the research on which these reports are based, has said there is "not enough evidence to suggest people should stop using products containing these essential oils, even young boys," and that no firm conclusions can be drawn.
The details given about the cases are sketchy, but there is good reason to believe that tea tree oil could not have had any effect at all and that, in another case, lavender oil could not have caused gynecomastia. Further, the researchers failed to check for chemical hormone disruptors, such as parabens, pesticides and phthalates that may have been in the products concerned.
Laboratory testing did show evidence that both essential oils had an estrogen-like action, and this had not been previously reported. However, it cannot be assumed that the same (affect) will happen in humans. Any correlation between the laboratory testing and the three cases in question is, at best, circumstantial.
Prepubertal gynecomastia is an extremely rare condition. Both lavender and tea tree oil are present in aromatherapy cosmetics used by millions of people, who should be assured that they can continue to use them safely."
In a four-page letter to The New England Journal of Medicine, citing previous research on tea tree oil and asking for a retraction, the Australian Tea Tree Industry Association (www.attia.org/au) states:
When such science is amplified by publication in a respected journal, and the media beats up the story, it has damaging consequences all out of proportion to the facts. This article was uncritically reported around the world causing alarm and commercial impacts and fear. Is this responsible?
The journal refused to retract or to print the ATTIA letter and accompanying research article.
The lavender and tea tree information was closely followed by a report from Tony Burfield of www.cropwatch.org that the European Union cosmetic regulators were going to effectively eliminate the use of citrus oils in perfumes. "In our view, this once more confirms the Brussels 'anti-naturals' fragrance ingredients machinery is operating in overdrive, becoming a vendetta of scandalous proportions." Yes, citrus oils are known to contain a chemical that increases sensitivity to sunlight; however, citrus oils have been used for centuries in perfumes and personal products. A list of the fragrances alone that will be affected carries many famous names, old and new. And what this decision might do is put citrus oil producers out of business, so it won't just be the perfume industry that is affected.
Our concern here is practicing massage with essential oils in a safe way. In previous articles, I have said that I prefer to use essential oils in diffusion only for children under 7 years of age and in highly diluted amounts (i.e., up to three drops per oz of carrier oil) for those between 7 and 12 years of age. The ratio of essential oils to other components in over-the-counter personal products is much lower than this. As an active member of the aromatherapy community for 20 years, I have heard of a problem using lavender and tea tree on children. Nor have I been told of medical research that supports such a warning - and there is extensive medical research on essential oils. Nor have I heard evidence linking citrus oils to major health issues.
I don't plan to stop using these oils now and I encourage you to continue to use them with the proper dilution and consideration for allergy/sensitivity, age and other safety issues such as pregnancy. For more information, please read my previous articles in the archives or go to www.naha.org and search the safety section and frequently asked questions.
Click here for previous articles by Shellie Enteen, RA, BA, LMBT.
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