Lost A Sale, But Initial Phone Consultations — A Big Part Of Brilliant Customer Service
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Sports Medicine 101: Surgery or No Surgery?
In the world of sports medicine, many careers are saved by surgeries that correct traumatic damage to the body. Muscle tears, ligament damage, fractures, spinal disc herniations, and joint instabilities are a few of the issues frequently addressed with surgical intervention.
Chinese Doctors Poke Holes in Australian Study
A recent Australian clinical trial, published in the Journal of the American Medical Association (JAMA) in 2014 by Rana Hinman, et el., evaluating the effectiveness of both needle and laser acupuncture for chronic knee pain.
The Risks I Took
We all take risks when we choose this profession. For some, it is not knowing if you can make a living practicing TCM. For others, it is parental or cultural disapproval.
Nomenclature and Classification of Lumbar Disc Pathology: Version 2.0
The Nomenclature and Classification of Lumbar Disc Pathology consensus, published in 2001 by the collaborative efforts of the North American Spine Society, the American Society of Spine Radiology and the American Society of Neuroradiology, has guided radiologists, clinicians and the public for more than a decade.
Marketing with a Microphone
When given an option, it stands to reason that people prefer to do business with those they know, like, and trust.
Creating Relationships at Southwest Symposium
The month of May brought many interesting activities. As I have said in many previous columns this year, this profession is moving in a very exciting direction. Make sure you are getting involved. If you're not, you just might get left behind.
An International Life: An Interview with Mary Elizabeth Wakefield
I met Mary Elizabeth Wakefield during her class last summer in Seneca Falls, New York at the Finger Lakes School of Chinese Medicine.
Going On-Site With Chiropractic Care
The Foundation for Chiropractic Progress has released a position paper highlighting the financial, clinical and patient-satisfaction benefits of providing chiropractic care at on-site corporate health clinics.
The Source-Luo Point Combination, Part 2
The Da Cheng includes symptoms for the source-luo points that indicate when to use them for treatment. Yang defines the method as the guest-host (it is one of a variety of acupuncture point combinations called guest-host).
The Three Heater Official
This Official, belonging to the element Fire, is responsible for maintaining and regulating the heating system of the body, mind, and spirit. It is named for its function. The trunk is divided into three "burning spaces" or "jiaos."
Key Changes and Updates to the 7th Edition CNT Manual
Acupuncture Today recently interviewed Jennifer Brett, ND, L.Ac. regarding the updates to the CNT manaul.
Meet Cheyenne: Your Future Colleague
Allow me to introduce you to Cheyenne (Chey), the daughter of some of our family's closest friends. We attend and serve at the same church together, and have known each other for many years.
News in Brief
Investigating the Cellular Impact of Mechanical Force; National Board Seats (Not-So) New Officers at Annual Meeting.
Desert: A Metaphor from the Study of Genetics
In most of the human lives I know about, there are stretches of time which feel stagnant, or worse. We can feel adrift, or wounded and sidelined, and these times don't seem to carry much usefulness while they are unfolding.
Should You Change an Athlete's Natural Running Form?
Once past the ankle, impact forces travel at about 200 mph into the knee. In addition to allowing the quad to absorb force, bending the knee (E) prevents the hip and pelvis from moving up and down too much (F), which is important for injury prevention and efficiency.
Q&A With the First VA Chiropractic Residents
As you may have read previously, a major step forward for the profession occurred in July 2014 when the Department of Veterans Affairs began piloting a chiropractic residency program at five locations.
NCCAOM Video Contest
The NCCAOM is excited to announce the launch of the second annual video contest "Because it Works!" 2015.
Treatment of PTSD: An Opportunity for the Practice of Integrated Medicine
PTSD is widespread across America today. Not only do many of our honored men and women in uniform bring it home with them from the war zones they have been active in, but it often follows any life-threatening event people go through when their lives have been in danger.
Leg-Length Inequality and Pelvic Fixation: A New Approach to the Negative Derifield (Part 3)
A patient with sacroiliac fixation and dysfunction ordinarily demonstrates a noticeable leg-length inequality when placed in the prone position on the adjusting table.
Free Yourself From the Pocketbook Practice
Let's take a journey together; there's an important lesson to be learned. Imagine a town or city just like yours.
I was sitting in a Pizza Hut in Peoria, Ill., with my friend Reggie, sometime in the spring of my senior year in college, when he started doodling on his paper placemat. In those days, the company had a picture of U.S. on the mats, showing all the locations of the "Huts" in the country.
June, 2007, Vol. 07, Issue 06
Fit for the Spotlight
By Editorial Staff
At some point in life, everyone dreams of being a star. But few understand the toll maintaining star status takes on your body. Learn how leading lady Elizabeth Loyacano, star of "Phantom: The Las Vegas Spectacular," uses massage and healthy lifestyle choices to stay fit for the spotlight.
MASSAGE TODAY (MT): Can you give us an idea of what a day in your life is like?
ELIZABETH LOYACANO (EL): I wake up in the morning and work out before breakfast, which can involve running, working on the elliptical or lifting weights.I vary it day to day. When I get home, I eat breakfast/lunch, read or run errands and go to the show. I arrive at the theater at 5:30 p.m. for the 7 p.m. show. I put on my makeup, vocalize, do a light workout to wake up my body, and get ready for the show.
"My health care philosophy is to do things that are smart - eat well, exercise regularly and do things that diminish stress in your life."
MT What do you normally eat?
EL I'll eat an egg white omelette with spinach, reduced-fat feta and smoked salmon. Sometimes, I'll have egg whites and turkey sausage, or a small salad as a fiber source. The costumes are so tight, so as a singer, I have dinner after the show ends.
MT Do you take supplements or herbs to take care of your body?
EL I take a multivitamin everyday. I'm 30, so I also take calcium. Mostly, I try to eat well by watching my carb intake and drinking lots of tea and purified water. I eat a lot of salads and vegetables like bell peppers, which have a lot of vitamin C.
MT You mentioned you use massage therapy as well. How does it help you?
EL I have massages regularly, but it depends on the need. I go at least once a month, sometimes twice a week. I'm a huge proponent of Epsom salt baths, chiropractic care and massage therapy to release the muscles in the back.
Since I have scoliosis in my back, a pelvic girdle that is slightly off and a prior injury, I get pain in my back regularly. As Christine in the show, I have three rough falls onto the floor and I want to make it real, so I fall pretty hard. I'm wearing 2-3-inch heels and clothes draped in front of and behind me, and in the final fall, my costume weighs 25 pounds. I seek out massage therapy for relaxation, but primarily, I seek it to break up knots or recurring back problems that I can feel on stage.
I seek out massage therapy for relaxation, but primarily, I seek it to break up knots or recurring back problems that I can feel on stage.
MT Can you summarize your health care philosophy for us?
EL The most important things are:
You should exercise 3-5 times per week to keep your metabolism high and keep your cardiovascular system healthy. Yoga is a great workout, and meditation benefits your spirit and your mental health. All of those things assist your physical health.
My health care philosophy is to do things that are smart - eat well, exercise regularly and do things that diminish stress in your life, from yoga to reading a book.
MT What advice would you give to younger actors/actresses or people who aspire to follow in your footsteps?
EL Follow your instincts for what truly drives you and inspires you to be on stage, because it does involve struggle and instability. If you're going to do this job, you have to take extra precautions in taking care of yourself, because those things can only help you reach your goal. Discipline, commitment, dedication, a positive attitude and support are the most important things.
MT What are your current aspirations?
EL My aspirations involve film and television. In college, I was a film major. I dreamt of filing taxes as a dancer, and I did it. As I became exposed to the career of a dancer, I began to see that I had to become a triple threat to go further on Broadway; I had to be able to dance, sing and act. I narrowed my goals to become a lead on Broadway, which I got to do in the role of Mina in "Dracula." I was able to originate the role of Christine in "Phantom: The Las Vegas Spectacular." As I've gained experience, I'm more invested in acting, so I'd like to move into film and television, but also keep my roots and originate a role on Broadway in New York.
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