resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Do You Teach Patients How to Breathe Properly?
Spinal manipulation often produces quick results in terms of pain alleviation and improved range of motion. Unfortunately, once the patient is no longer in pain, they may discontinue therapy, only to be plagued by the same complaint at a future date.
The Future of Functional Neurology
Functional is the hot buzzword in health care these days; witness the rising popularity of functional medicine, functional testing and yes, functional neurology.
The MRI: When and Why to Order One
As I lecture around the country to both chiropractors and medical specialists, it's clear one of the main disconnects between the two professions is that of an accurate diagnosis.
Preventing ACL Injuries in Female Athletes
For female athletes, the key to optimal athletic health lies in preventing ACL injuries. In medical terms, the anterior cruciate ligament (ACL) is the primary restraint to the anterior displacement of the tibia on the femur at all angles of the knee flexor.
The Roots of Insomnia
One of the most common clinical presentations is insomnia. Next to digestive disorders, sleep disorders are one of the most common complaints the clinician will encounter in daily practice.
Osteoporosis Isn't Always the Case
What is your diagnosis? The patient is a 58-year-old female with back pain. I am sure all of you see the compression fracture at L2; however, there are some findings that suggest this is not a compression fracture due to osteoporosis.
Changing the Cultural View of Medicine
Many hospitals in the U.S. are incorporating integrative clinics that include Traditional Chinese Medicine. Cleveland Clinic has led the charge for adding a traditional Chinese herbal medicine clinic to their existing acupuncture program.
From Antiquity to Modernity: Huang Qin Tang at Yale Medical School, Part 1
Traditional Chinese medicine is a coherent medical system with several unique characteristics: it originated almost 3,000 years ago; in its area of origin, it has been practiced without interruption since its inception.
News in Brief
A Winner in and Out of the Office; Ready for the "Have-A-Heart" Campaign? New Integrative Medicine Journal.
Integrative Medicine Can Shape the Profession
As the AOM profession struggles to define the role of "integrative" medicine within their practices their schools and organizations, students, faculty, alumni and administrators at schools wrestle with discussions of how much, where, how, and what to "integrate."
Sell Out: Using Research for the Wrong Reasons
The above chorus is from the ska band Reel Big Fish's 1997 hit song, "Sell Out," from their album, "Turn the Radio Off." In the song, the singer sarcastically relates the plight of a musician who is tired of "flipping burgers" and is willing to get "lots of money" by playing "what they want you to hear" in order to get a recording contract.
Spine Surgery: A Tale of Greed and Corruption
All too often, where there's substantial money to be made, greed and corruption inevitably follow.
Percussion Therapy: An Experiment
My study of qi began more than 20 years ago — long before my study of TCM, points or pathways. It all started with an awareness in my hands and physical manifestations in the way of blockages while working on clients.
We Get Letters & Email
In the Dec. 1, 2015 issue, we have Donald Petersen reporting on "the adapting chiropractic practice," which includes multidisciplinary practice as an option; a ChiroPoll indicating 59 percent of DCs are seeing at least 21 patients per day and 27 percent are seeing more than 40.
Billing and Coding for Moxibustion
Q: I am trying to locate a code for cupping and moxibustion, and have had various fellow acupuncturists indicate that they bill using the existing codes for heat, 97010 hot packs or 97026 infra-red for moxa and 97016 vasopneumatic device for cupping.
Top 10 Fitness Trends for 2016
The American College of Sports Medicine (ACSM) published its annual fitness trend forecast in the November / December 2015 issue of ACSM's Health & Fitness Journal.
Asking the Insurance Rep the Right Questions
One of the first or last questions a potential patient often asks is: "Do you take insurance?" An ill-informed or optimistic, "yes" can result in delayed or non-payment. Instead, just say: "Let me check if you are eligible first."
Ethics: The Glue That Holds Us Together
Kudos to the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) for creating a code of ethics for the nationwide profession and for deciding to make courses in ethics a requirement for certification renewal.
Yo San University Helps Make LA Communities Healthier
An element of healthcare training often overlooked is the residual benefit to communities served by Acupuncture and Oriental Medicine (AOM) schools nationwide.
Elevated Shoulder? Check the QL
As you know, posture reveals a great deal about the body. Posture is a unique mental and physical landscape revealing compensations and adaptations to life. It's a classic mind-and-body story.
The Amazing Clinical Versatility of Milk Thistle (Part 1)
Most of us know that the standardized extract from the seeds of milk thistle (Silybum marianum) is probably the best-proven herb for protecting the liver from chemical and inflammatory damage.
How to Humanize Your Content to Create Stronger Relationships
Content marketing is about building relationships, whether that is through updates on social media, offers on your website, blog posts, email campaigns, or even printed material. Now days a business needs to make a human connection.
Forgotten Options for Musculoskeletal Health
Challenges with musculoskeletal health are of tremendous concern for many people today.
East Meets West
Gung Hay Fat Choi. Welcome to the year of the Monkey. There will be fireworks for both January and February this year. What great celebrations.
Window of the Sky Points
The acupuncture points known as Window of the Sky are a modern creation. There is no reference in Chinese medical texts for an acupuncture point category called Window of the Sky.
November, 2006, Vol. 06, Issue 11
By Elaine Stillerman, LMT
I was sitting at the airport waiting for a connecting flight when I noticed a young mother wearily pushing a baby carriage. She found a seat facing me and sat down with a sigh. She glanced over at her sleeping newborn, adjusted the baby's blanket and closed her eyes for a much-needed nap.About 10 minutes passed and the mother's head dropped forward as she fell into a deep sleep. Suddenly, the baby began to fuss and mom woke with a start. As her baby's cries got louder, two large stains appeared on the front of her blouse.
Touching, hearing, seeing, smelling or even thinking about your baby can stimulate milk let-down. Breast milk is absolutely perfect for babies and its benefits are well-documented. Breast milk provides numerous advantages to the infant's general health, growth and development and, at the same time, significantly reduces the risk for numerous acute and chronic diseases.1 Research in the U.S., Canada, Europe and other developed nations cite a decrease in the incidence and severity of diarrhea,2-4 lower respiratory infections,5-6 ear infections,7-9 urinary tract infections,10 allergic diseases,11 possible sudden infant death12 and many other physical benefits among breastfed babies. Other studies suggest breastfeeding might help boost IQs and cognitive development.13-15
Nursing mothers also reap numerous benefits to their recovering bodies and emotional health.16 To begin with, breastfeeding increases the levels of oxytocin (the maternal hormone or the hormone of motherly love), resulting in less postpartum bleeding and faster uterine involution or healing.17 There also is evidence that nursing helps new mothers lose their pregnancy weight faster.18 There is improved re-mineralization during postpartum for those women who nurse19 and a reduced risk of ovarian cancer20 and premenopausal breast cancer.21 Breastfeeding seems to really make a difference with regards to breast cancer risks. Data on 150,000 women from 30 countries established that each year of breastfeeding reduced a woman's lifetime breast cancer risk by 4.3 percent.22 In the U.S., this could mean reducing the number of women with breast cancer by 7,500 annually.23 Other studies showed that nursing mothers are a third less likely to be depressed.24
Equally important is the emotional bond between mother and child that nursing fosters. Breastfeeding provides a unique intimacy between a mother and her child, offers comfort to a fussy baby and is an incomparable method of communication. There are some practical advantages, too: Breastfeeding doesn't cost anything, the milk is available at all times, provides the appropriate nutrition and always is the perfect temperature.
Massage for Healthy Breasts
A gentle massage will help keep the breasts healthy, reduce or treat engorgement, keep the milk ducts unblocked and the milk flowing. A professional massage practitioner might offer this care or teach the new mother how to do it for herself. The following steps will guide you in giving breast massage:
There are several acupuncture points that can ease breast soreness and engorgement and encourage milk let-down. For example:
Another wonderful recipe for engorgement is the ginger compress. Grate one cup of peeled ginger root and secure it in a cheese cloth. Place the ginger in 1 quart of water, which you bring up to the boiling point. Turn off the heat once the water starts to boil and leave the ginger in the heated water for about a half hour, or until the water takes on a yellow tinge. Let the water cool enough before placing two washcloths in the liquid. Wring them out (make sure the water is a comfortable temperature) and place a washcloth on each breast. When the cloths cool, put them back into the water.26
Nipple care also is an important part of healthy breasts. If the nipples crack after the first few days of nursing or if there is pain while nursing, the new mother should try a different nursing position and speak with her doctor, midwife or a lactation consultant for more advice. Avoid using soap while bathing and express a few drops of milk on the nipples to keep them supple. Or, rupture the veins of a cabbage leaf and wear them in the bra. Old tea bags also work, but they can stain your clothing. One drop of rose oil is very effective, but the nipples must be cleaned before nursing. Lansinoh, an over-the-counter product, also is a wonderful remedy for sore or cracked nipples, but cannot be used by women with lanolin allergies. After each feeding, the nipples should air dry before mom gets dressed. Make sure the wet nursing pads are replaced to avoid discomfort.27
For Those Who Can't or Won't
This seemingly instinctive behavior is a learned behavior. Not every new mother can or chooses to nurse and not every baby can easily nurse. The important concept is that the baby is fed, loved and nurtured. While it commonly is accepted that "breast is best," the choices a new mother makes about her body and her child need our support and respect.
Click here for previous articles by Elaine Stillerman, LMT.
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