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Nutrition for Menopause: Front-Line Therapy for All Phases
Of all the changes women experience during their reproductive life, there is no doubt the most dreaded are the three phases of menopause. This is not surprising since all of the symptoms associated with menopause are replete with unpleasantness.
Shoulder Rehab: Start With the Scapula
The scapula is an incredible display of elegance and movement within the biomechanics of human motion. It's evolved for mobility and stability in the scapulo-thoracic region, giving us the ability to do things that are uniquely human, such as throwing with accuracy.
True Practice Mobility for the Chiropractic Profession
When natural disasters occur, chiropractors can literally travel to the other side of the world to offer humanitarian relief in less than a day. The chiropractor's license to legally practice, however, can't make it past the state line.
Anti-Aging With Dr. Ping Zhang
Jennifer Waters, TCM practitioner and writer of the Acupuncture Today column, "Talking With the Masters" sat down with Dr. Ping Zhang to discuss aniti-aging with acupuncture.
Let's Clear Up the Collection Confusion
This is an often-misunderstood practice swirling with misinformation. First, a few basics: Insurance is a contract between the patient and the insurance company. The insurance company is simply making a payment for services or care on behalf of the patient.
A Conversation With Dr. Betty Edmond
This month's column is an exclusive interview with Betty Edmond MD, newly elected CEO/President of the AOMA Graduate School of Integrative Medicine in Austin, Texas.
Low Back Pain in Running Athletes
After 7 million years of adapting to upright postures, the lumbar spine and pelvis have become remarkably adept at managing ground-reactive forces associated with running.
News in Brief
Updated Neck Pain & Whiplash Guideline; Attention, IHS DCs; New VP of Institutional Advancement At Palmer; N.J. DC Interns At U.S. Olympic Training Center; Chiropractic Society Of R.I. On The Front Lines.
Prepare for the End, From the Beginning: Wealth Building and Retirement with the Tao
Yin and yang flow into and out from one another continually. Beginnings become endings and endings become beginnings again. Wholeness and cycles are the nature of Tao.
An Education in Gluten Sensitivity
A relatively new syndrome officially documented as non-celiac gluten sensitivity (NCGS) or gluten sensitivity (GS) was officially recognized and published in the new list of gluten-related disorders in 2012.
Acupuncture Points: Broadening Our Scope and Diagnostic Work
As every practitioner knows, the correct diagnosis is everything. Most healing disciplines rely on the use of symptomatology for their treatment implementation. Beyond symptomatology, we have clinical tests to provide more objective findings.
The Acupuncture Channel System (Part 1)
The earliest Chinese reference to channels is in the Mawangdui Medical Manuscripts,1 which are dated to the Warring States period of the Zhou Dynasty (475 BC-221 AD). The text presents 11 channels. There are no acupuncture points listed in those channels.
Crow Like the Rooster
As we welcome in the Year of the Rooster, we look at some of its major characteristics: confidence and communication, which suits the image we have of the Rooster...strutting in the farmyard, crowing to the others that it's time to wake up.
Qigong for Substance Abuse
It is commonly believed that substance abuse, in addition to harming one’s physiological state, hurts the spirit. There is also a belief that one’s spirit does not weaken due to substance abuse, but rather, the person finds solace in addiction due to an already weak spirit.
Flirting With Alternative Therapies
There are about as many adjunct therapies being marketed to acupuncturists as there are acupuncturists. While some may remain purist in their application of traditional Chinese medicine, others choose to explore new horizons of treatment.
Another Step Forward for Chiropractic
Chiropractic is now available to 86,000-plus Latter-Day Saints missionaries and you are invited to become a provider. LDS membership in not required; our only concern is that our missionaries get the best quality care available.
An Opportunity & a Responsibility
Nearly 80 Americans die from an opioid-related overdose every day, and spine-related pain is one of the principle drivers of opioid use. This unfortunate situation creates both an opportunity and a responsibility.
A New Year and Vision for the ACA
Inadequate pain management coupled with the epidemic of prescription opioid overuse and abuse has taken a severe toll on the lives of millions of people in the United States. Every day, more than 1,000 people are treated in the ER for misusing prescription opioids.
The Case Report: A Valuable Tool
Case reports are a valuable form of descriptive research. The most basic form of practice-based research, a case report is a detailed account of the history, presenting symptoms, assessment, observations, treatment and follow-up of an individual patient, discussed in the context of prior and potential future research.
Scar Reduction With Acupuncture & Microneedling (Part 2)
Protocols & treatment Timing
Five Branches University Has First Hospital TCM Residency
Established in 1984, Five Branches University (FBU) has campuses in Santa Cruz and San Jose, Calif., which serve the communities of Santa Cruz, the Monterey Bay, and Silicon Valley.
The winter season is upon us and offers unique challenges for the clinician and patient alike. To effectively navigate through the winter season there are two main TCM medicinals, Huang Qi and Gan Jiang, to consider, as well as two important formulas which feature these two TCM treasures.
November, 2006, Vol. 06, Issue 11
Essential Safety When Using Essential Oils
By Shellie Enteen, RA, BA, LMBT
Continuing on the theme of aromatherapy myths and misconceptions, I would like to help clarify some misinformation that is the basis of one of the most popular current myths. This particular myth has been accepted by a large number of practitioners and might provide some welcome income.Nevertheless, the following information is true and the facts can be checked. Understanding and exploring this information, along with seeking more education on the use of essential oils, can provide you with the awareness that will help to avoid the complications which have been reported over the years concerning the use of undiluted essential oils on the skin.
One of the guiding principles for safe use of essential oils is this: Always dilute essential oils before use on the skin. There are a few notable exceptions, such as in the case of cell-regenerating oils like lavender. However, when applying an oil such as lavender "neat" (undiluted), we use a drop or two for application to a burn, cut (due to proven cell-regenerating and antiseptic properties), insect bite (due to proven anti-inflammatory, itch-reducing properties) or to the temples for headache relief (due to proven sedative, pain-relieving properties). Even the use of a "safe" oil such as lavender neat for a specific period of time can create sensitization that will affect the user whenever they apply that particular essential oil in the future.
In the considerable amount of literature available on the subject of the physical effects of essential oils, research and testing have shown that some essential oils are potential allergens and others have very harsh effects on the skin if applied undiluted. "Harsh effects on the skin" from using undiluted essential oils does not refer only to an allergic response such as a rash, which also is possible, but to damage to the tissue itself, indicated by redness, an itching or burning sensation, soreness and occasional peeling. If left alone, the irritation might clear up on its own, but a strong reaction for a very sensitive skin type could require application of an anti-inflammatory, such as cortisone cream, or for the more holistic-minded, calendula or aloe vera gel.
Understanding this basic principle helps unravel the myth which suggests that after dropping undiluted essential oils onto the skin for an intended therapeutic effect, heat and redness of the skin indicates "toxins are being released" and shows that the underlying muscles and tendons are being healed of some abnormality.
Commonly used essential oils known to cause, or have the potential to cause, skin irritation are: basil (Ocimum basilicum), bergamot (Citrus bergamia), birch (Betula lenta), black pepper (Piper nigrum), cinnamon (Cinnamomum zeylanicum), clove (Eugenia aromatica), expressed (cold pressed from peel) oils of lime, lemon, orange and grapefruit (Citrus limetta, limonum, sinensis and paradisi), lemongrass (Cymbopogon citrates), oregano (Origanum compactum), Scotch pine (Pinus sylvestris), Siberian, balsam or silver fir (Abies siberica, alba, balsamea), thyme (Thymus vulgaris), wintergreen (Gaultheria procumbens) and in some cases, tea tree (Melaleuca alternifolia), ylang ylang (Cananga odorata) and peppermint (Mentha piperita).
Again, if any of these essential oils are placed undiluted onto the skin and a hot, red irritation manifests, this is the result of damage to the skin cells, and that damage might require help for repair. These same oils, if used in dilution (in some cases, very high dilution), are perfectly safe unless there is a specific sensitivity or allergic reaction to a specific essential oil.
More information on this topic can be found at the National Association for Holistic Aromatherapy Web site: www.naha.org/safety.htm. Also available is a full research paper about a specific technique that promotes the use of undiluted essential oils on the skin. If you wish to expand your knowledge and experience of essential oils further, there are several opportunities to hear world-class speakers at conferences here in the U.S. Some offer continuing education credit for massage therapists and nurses. Search for "aromatherapy conferences" online or get information at www.aromatherapyconferencetours.com and www.naha.org. There also are many schools of aromatherapy that provide quality education and also are listed on the NAHA Web site. Further reading on the subject of safe use of essential oils also might include The Aromatherapy Practitioner Manual, Vols. I and II, by Sylla Sheppard Hanger.
Click here for previous articles by Shellie Enteen, RA, BA, LMBT.
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