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Online Marketing Basics: Google Ranking, Part 1
We all know there is so much opportunity with online marketing. And, let's face it, if you don't have a presence online with a website and social media, you are probably not where you want to be.
7 Reasons You Want a Beacon in Your Office
Have you heard about how "beacons" are transforming the way businesses interact with their customers? Beacons are low-energy Bluetooth devices that have the ability to send information to a smartphone app.
Merger Creates New Model of Care
Two San Francisco powerhouses of holistic healing, the American College of Traditional Chinese Medicine (ACTCM) and California Institute of Integral Studies (CIIS), are merging. Together they are building a visionary approach to applied integral health.
Research: Know What You're Talking About
Have you ever seen a patient in your office with multiple serious health problems you weren't sure exactly how to address?
Melatonin: A Promising Natural Agent in the Prevention of ALS
A number of years ago, experimental studies suggested melatonin could block key steps in the development of Alzheimer's disease, primarily by acting as a brain antioxidant and inhibiting the build-up of beta-amyloid plaque in the brain.
Chiropractic Care and Risk of Stroke: The Shoe Moves to the Other Foot
For decades, numerous papers have linked upper cervical chiropractic care to the incidence of vertebral artery dissections and stroke.
Medicine as Metaphor
The practice of medicine is both an art and a science. We study and learn the system so that when the time comes to apply it, there is a greater possibility of successfully helping others.
Looking Back: Abstracts From Chiropractic History (Summer 2015 Issue)
The following abstracts are reprinted with permission from Chiropractic History, the official journal of the Association for the History of Chiropractic. Chiropractic History is the leading scholarly journal of the chiropractic profession dedicated to the preservation and dissemination of the profession's credible history.
Exercise Recommendations for Healthy Aging
Aging is inevitable, but how you age is not. Common physical signs of aging include decreased muscle mass, decreased muscular power, increased body fat, and decreased aerobic (lung) capacity.
The Roots of TCM in Depression Treatment
In traditional Chinese medicine, there is historical precedent for the treatment of so-called "Shen" (Heart-Mind) disorder, or disorder/dysregulation of the spirit, which is also considered as distinct but not separate from the cognitive function of the brain.
Reverse Digit Span: A Useful Assessment Tool for Patients With and Without Concussion
Reverse digit span is an easily administered test of attention span. It is a component of the SCAT3 test, which is frequently used to assess concussion. It has been part of the armamentarium of cognitive assessment for many years.
Exploring and Learning from the Gift of Life
I'm grateful to have had the opportunity to teach cadaver dissection classes and workshops with Stephen Cina at the New England School of Acupuncture over the past seven years, first through the Sports Medicine Acupuncture Program and later as a NESA elective course.
The Integrative Medicine Puzzle: Putting the Pieces Together
The conversation is changing in the broader healthcare community with patients actually moving the discussion toward more integrative topics. Patients today want to know their options.
Abdominal Acupuncture for Eye Healing: The Sacred Turtle and Ba Gua Map
Our ideas about western medicine have shifted in recent decades, while the public is asking more from health care providers.
The Art of Creating a Healing Space
I always advise my graduates to examine their group practice or treatment rooms with fresh eyes after they leave my CE workshops. I tell them, "Ask yourselves - is your space qi filled, welcoming and healing? Or is it cold and clinical?"
The Winter of Life: A Personal and Chiropractic Practice Perspective
Last November, my wife and I invited an elderly relative, Uncle Josh, to spend the winter with us. He was 82 years old at the time and turned 83 during his stay. As soon as he accepted our invitation, we began preparing.
The Source-Luo Point Combination, Part 3
Dr. Nguyen Nghi (NVN) was born in Vietnam and is one of the most important scholars, writers, teachers and practitioners of modern time. Many of his theories and applications are the source of modern teachers from Europe and the United States.
An Unexpected Superfood: All About Eggs
About 40 years ago, excessive dietary cholesterol was labeled a public health concern. Specifically, it was thought that there was a causal link between consumption of cholesterol-laden foods and increased risk of heart disease.
Are You Making the Wrong Impression?
Taking a page from Stacy and Clinton of The Learning Channel's hit television program, "What Not to Wear," we recently published an article in the summer issue of Chiropractic History: The Archives and Journal of the Association for the History of Chiropractic, that explores the evolution of physician attire from prehistoric times to the present.
Can Acupuncture Treat Knee Pain?
Recently, an article in the Journal of the American Medical Association concluded that, "neither laser nor needle acupuncture conferred benefit over sham for pain or function" among older chronic knee pain patients.
Colon Health and TCM
I still remember many years ago, the loud "Yuck" from my wife at the time when we were together watching the Chinese movie "Last Emperor."
Adding Microneedling to Your Clinic for Results and Profit
Microneedling has taken the beauty world by storm over the last 10 years. Under the names dermaroller, microneedling or skin needling you will see these treatments listed in the services of nearly every fashionable beauty salon and day spa in the country.
November, 2006, Vol. 06, Issue 11
Essential Safety When Using Essential Oils
By Shellie Enteen, RA, BA, LMBT
Continuing on the theme of aromatherapy myths and misconceptions, I would like to help clarify some misinformation that is the basis of one of the most popular current myths. This particular myth has been accepted by a large number of practitioners and might provide some welcome income.Nevertheless, the following information is true and the facts can be checked. Understanding and exploring this information, along with seeking more education on the use of essential oils, can provide you with the awareness that will help to avoid the complications which have been reported over the years concerning the use of undiluted essential oils on the skin.
One of the guiding principles for safe use of essential oils is this: Always dilute essential oils before use on the skin. There are a few notable exceptions, such as in the case of cell-regenerating oils like lavender. However, when applying an oil such as lavender "neat" (undiluted), we use a drop or two for application to a burn, cut (due to proven cell-regenerating and antiseptic properties), insect bite (due to proven anti-inflammatory, itch-reducing properties) or to the temples for headache relief (due to proven sedative, pain-relieving properties). Even the use of a "safe" oil such as lavender neat for a specific period of time can create sensitization that will affect the user whenever they apply that particular essential oil in the future.
In the considerable amount of literature available on the subject of the physical effects of essential oils, research and testing have shown that some essential oils are potential allergens and others have very harsh effects on the skin if applied undiluted. "Harsh effects on the skin" from using undiluted essential oils does not refer only to an allergic response such as a rash, which also is possible, but to damage to the tissue itself, indicated by redness, an itching or burning sensation, soreness and occasional peeling. If left alone, the irritation might clear up on its own, but a strong reaction for a very sensitive skin type could require application of an anti-inflammatory, such as cortisone cream, or for the more holistic-minded, calendula or aloe vera gel.
Understanding this basic principle helps unravel the myth which suggests that after dropping undiluted essential oils onto the skin for an intended therapeutic effect, heat and redness of the skin indicates "toxins are being released" and shows that the underlying muscles and tendons are being healed of some abnormality.
Commonly used essential oils known to cause, or have the potential to cause, skin irritation are: basil (Ocimum basilicum), bergamot (Citrus bergamia), birch (Betula lenta), black pepper (Piper nigrum), cinnamon (Cinnamomum zeylanicum), clove (Eugenia aromatica), expressed (cold pressed from peel) oils of lime, lemon, orange and grapefruit (Citrus limetta, limonum, sinensis and paradisi), lemongrass (Cymbopogon citrates), oregano (Origanum compactum), Scotch pine (Pinus sylvestris), Siberian, balsam or silver fir (Abies siberica, alba, balsamea), thyme (Thymus vulgaris), wintergreen (Gaultheria procumbens) and in some cases, tea tree (Melaleuca alternifolia), ylang ylang (Cananga odorata) and peppermint (Mentha piperita).
Again, if any of these essential oils are placed undiluted onto the skin and a hot, red irritation manifests, this is the result of damage to the skin cells, and that damage might require help for repair. These same oils, if used in dilution (in some cases, very high dilution), are perfectly safe unless there is a specific sensitivity or allergic reaction to a specific essential oil.
More information on this topic can be found at the National Association for Holistic Aromatherapy Web site: www.naha.org/safety.htm. Also available is a full research paper about a specific technique that promotes the use of undiluted essential oils on the skin. If you wish to expand your knowledge and experience of essential oils further, there are several opportunities to hear world-class speakers at conferences here in the U.S. Some offer continuing education credit for massage therapists and nurses. Search for "aromatherapy conferences" online or get information at www.aromatherapyconferencetours.com and www.naha.org. There also are many schools of aromatherapy that provide quality education and also are listed on the NAHA Web site. Further reading on the subject of safe use of essential oils also might include The Aromatherapy Practitioner Manual, Vols. I and II, by Sylla Sheppard Hanger.
Click here for more information about Shellie Enteen, RA, BA, LMBT.
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