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The Way We Are Designed: A Conversation with Gil Hedley, PhD
I was first introduced to the work of Gil Hedley by Tom DiFerdinando. He gifted me Gil's DVD series.
Avoid Random Treatment of Trigger Points (Part 2)
We must acknowledge that the fascia, which surrounds literally everything in our bodies, including every muscle fiber, is more than just a covering.
Will You Be an Amplifer or a Mute?
These times are changing, and changing quickly. There have been many challenges to this profession throughout the past few years. The challenge is to talk, then talk and talk some more about this medicine.
A Reality Check – and a Chance to Educate
Imagine working in the public relations department of nutrition retailer General Nutrition Corporation (GNC) and reading the The New York Times announce...
An Excerpt from TCM Case Studies: Pediatrics
This excerpt is reprinted with permission from Jamie Wu. TCM Case Studies: Pediatrics was released in 2014 by People's Medical Publishing House.
Converting More Patients to Your Practice
In 2013 and 2014, the theme was "the money is in the list." This meant that if you had a big email list, you were really making some "cha-ching." Unfortunately, having thousands of emails doesn't equate to thousands of dollars in profit.
Impacting Chiropractic's Future With Technology
When it comes to electronic health records (EHR), Robert Moberg and Dr. Steven Kraus are two of the leading industry experts on the topic.
Help Update the LBP Practice Guideline
The Council on Chiropractic Guidelines and Practice Parameters has announced the release of an updated Clinical Practice Guideline for Chiropractic Management of Low Back Pain for stakeholder review and comment.
Expanding Access, Branch by Branch
The big news coming from Capitol Hill isn't merely the recent introduction of a pair of bills designed to expand chiropractic services in the Veterans Affairs and military health care systems; after all, similar legislation has made its way through Congress before, never reaching the Oval Office for presidential signature.
Treating Beyond Pain
More often than not, when a patient presents to the office, it is for a pain complaint. Headache, neck pain, low back pain, sciatica, carpal tunnel... The pain is often the focus of the patient's mindset, and they don't often have any thought of what comes after the pain.
The Dietary Supplement Research Dilemma
I do not care what the truth is, one way or another; I just want to know it. And when it comes to dietary supplements, the truth can be hard to find for a number of reasons.
There Really is No Room for Sexism
Recently, Matteo* (a transgender male) approached me during a break in an advanced shiatsu class in Berlin where he was one of two men in a group of 20 women. "Pamela. Don't forget to remind the translator to include male endings."
The Need for a New Medical Model: A Challenge for Biopsychosocial and Ecopsychologica Medicine
Chinese medicine speaks of alignment between humans, heaven and earth. It is a complex view with a focus upon relationship. These are comprehensive ideas with no specific terms in contemporary medical practice.
TCM Congress in Rothenburg is Largest in Western World
In the medieval town of Rothenburg, deep set within the Bavarian countryside in Southern Germany, the TCM Kongress Rothenburg each year draws around 1.200 participants from more than 40 different countries to attend the biggest TCM conference in the Western world.
Low Back Pain: Posture and Movement Analysis
When performing static and dynamic movement analysis of the lumbopelvic hip area, begin with standing visual posture analysis of the pelvis, and then perform lumbar range of motion and assess what you might see during normal versus abnormal lumbar flexion motion.
B Vitamins Improve Memory, Prevent Brain Atrophy
The 2010 OPTIMA study showed that the accelerated rate of brain atrophy in elderly with mild cognitive impairment could be slowed via supplementation with homocysteine-lowering B vitamins, which included folic acid, vitamin B12 and vitamin B6.
Primary Spine Care: Addressing Concerns & Criticisms
The Dec. 1, 2013 issue of Dynamic Chiropractic included an article describing the implementation of a training program for primary spine practitioners (PSP) within a metropolitan region and supported by a large BC/BS plan.
Recreational Cannabis Use and TCM
Many people are drawn to cannabis for its effects physically, mentally and emotionally. Medically, cannabis has some legitimate uses, however the scope of this article is limited to the recreational use of cannabis.
Synergy Doesn't Happen in Silos: Acupuncture in Hospitals and Other Healthcare Settings
As acupuncture and traditional East Asian medicine continue to intersect and integrate with biomedical approaches, the conversation about integration expands and becomes richer.
Interpersonal Skills 101: Enhancing the Value of Our Patient Interactions
Recently, I read an interesting article in our local newspaper titled "The Value of Human Interaction." The article presented comments from a senior editor for Fortune magazine who discussed "Civility in the Business World."
Atypical Femoral Fractures and Bisphosphonate Use: What to Watch For
Bisphosphonates (BP) are popular drugs, with more than 8 billion in sales in 2008; however, profits have declined as patents began expiring. Nonetheless, BP remain the most commonly prescribed drugs for patients at risk of osteoporotic fractures, with several million prescriptions written every year.
September, 2006, Vol. 06, Issue 09
Are You a Passenger on the Train to Success?
By Colleen (Steigerwald) Holloway, LMT
Success is a learning process, and there are steps you can take to ensure you're moving toward it. Sadly, many people miss the train to success. They're too busy standing along the tracks, watching it pass them by, perhaps waiting for it to hit them.
Personal and professional success won't just happen to you.You can't just snap your fingers and create it. It's a process for nearly everyone. Like a life-long train ride, you get on-board your train of desire - stopping at each destination to gather new skills to achieve your current goal - then hopping back on board your train bound for the next goal. Hopefully, you're taking the time to look out the window and enjoy the scenery! Sadly, many people miss the train to success. They're too busy standing along the tracks, watching it pass them by, perhaps waiting for it to hit them!
Success is a learning process, and there are steps you can take to ensure you're moving toward it. Here are four simple steps used by the most successful multi-millionaires that you can apply, to create your own success:
1. What you think about and focus on becomes your reality.
Focus your thoughts on achieving success and be specific with your goals. You become what you think about all day. Are you monitoring your thoughts? You must think big, for the size of your belief is directly proportional to the size of your success. If you think pennies, you create pennies. If you think dollars, you create dollars. Likewise, if you focus on what is lacking in your life, you'll attract more of it. It's just as easy to have big plans and dreams as it is to have small ones. Donald Trump once said, "If I'm going to be thinking anyway, I may as well think BIG!"
2. The people you interact with most determine a large percentage of your success.
Who are the people you spend the most time with? What about their success goals and values? Do they even have any? Start surrounding yourself with successful, positive people. Join a mastermind group. You'll find success-minded people at business and personal development seminars. Their energy and enthusiasm is contagious and you'll learn much from them.
3. The books you read can help or hinder your success.
Replace the murder mystery and romance novels with books that help you develop personal and professional success skills. The best times to read are immediately upon waking and just before bedtime. Your subconscious mind is most open to suggestion at these times. Read inspirational literature or books related to the field you are passionate about.
If you're not much of a book reader, listen to motivational CDs in your car. The average person spends between 500 to 1,000 hours per year in their car. Listening to motivational CDs while driving also will make you a happier, calmer driver. That benefits everyone!
4. Celebrate your successes.
Whether your accomplishments are small or large, make sure to celebrate them. As children, we are receptive to receiving rewards for our accomplishments. As we grow older, we tend to move from each goal achievement to the next desired goal on our list, without acknowledging and celebrating our successes. This type of pattern diminishes our motivation to succeed. Re-activate your motivation by stopping to celebrate every one of your accomplishments. The bigger the accomplishment, the bigger the celebration.
The type of person who succeeds is one who wants more money, more freedom and a greater lifestyle, but also is willing to do whatever it takes to achieve their dreams. If you're going to be successful, you must have the desire to succeed. So, get on that train! Have you purchased your train ticket yet?
Click here for previous articles by Colleen (Steigerwald) Holloway, LMT.
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