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9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
Don't Turn a 2 Into a 10
The Wong-Baker FACES Pain Rating Scale1 is so useful because it can be used by almost anyone. Patients can use the numbers associated with the faces depicted on the scale or select the face that demonstrates their current level of pain from 0-10.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
Waking Up the Gluteus Maximus
In previous articles in this series, we expounded on the importance of the gluteus maximus (GM) in athletic performance and protecting the knee from injury. We also know there is a link between iliotibial band syndrome and GM weakness.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
March, 2006, Vol. 06, Issue 03
Sports Massage in the Spa Setting
By Michael McGillicuddy, LMT, NCTMB
I recently attended an American Massage Therapy Association Council of Schools conference. In one of the organized sessions, a question was asked about what aspect of the profession drives the profession the most.Is it the massage therapists, the schools, the continuing education providers, the employers, or the product manufacturers? I really think the answer is that a little bit of influence from all the groups changes the profession on a daily basis.
Late last year, I had an opportunity to provide an in-service training at a beautiful destination spa in St. George, Utah. The Red Mountain Spa is an ideal place for active people to enjoy a vacation while learning and maintaining a healthy lifestyle. They offer hiking, mountain biking, kayaking, rock climbing, golf and many exercise classes. While you're there participating in all the physical activities, you have to eat healthy, so the chefs prepare delicious and balanced meals. The Spa at Red Mountain is rated one of the best according to Spa Finder Magazine.
So, does Red Mountain drive the massage profession, or does the massage therapist working at the spa enhance the experience of those enjoying Red Mountain? I would say a little of both. Red Mountain shows great insight in providing their therapists with the proper training to keep their guests completely satisfied with the treatments given.
While I was there, I went on an intermediate hike and mountain biked up Red Mountain. I wanted to know from experience what the guests would feel like after participating in those particular activities. During the hike, I learned that a lot of the hiking is done in soft sand. Walking in soft sand causes the heel of your foot to sink lower than the toes, which means your shins work overtime pulling your body out of a hole. During the bike ride up the mountain, I realized that for a Florida boy, the air going up the mountain gets a little thin. It makes you feel a little lightheaded and weak. I also learned that riding down the mountain is a lot more fun than riding up the mountain.
The massage therapists working in the spa need to know those kinds of things in order to treat the guests properly. Knowing which activities the guest has participated in, and what parts of the body those activities affect the most, are extremely important in providing great massages.
Many guests might not be in the greatest shape to participate in the type of activities they offer at the resort, so they probably will experience DOMS. DOMS means delayed-onset muscle soreness. It's caused by participating in activities that cause microtrauma to the muscle tissue, which increases pressure and sensitivity due to swelling. Deep-tissue massage or heavy-handed sports massage techniques during DOMS would not make the guest feel very happy due to the discomfort.
Just teaching sports massage technique and sports massage routines does not properly prepare a massage therapist for providing effective and safe treatments in a destination spa with highly active guests. They must understand the physiological effects exercise causes in the body and what massage techniques are most effective for treatment.
Spas know they must train their massage therapists to provide safe, effective and enjoyable massages to their guests, or it's not good for business. So employers, educators and massage therapists in a cooperative effort will continue to push massage therapy to a constantly evolving, new and better place. What could be better than practicing sports massage in a beautiful place like Red Mountain!
Click here for previous articles by Michael McGillicuddy, LMT, NCTMB.
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