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Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
March, 2006, Vol. 06, Issue 03
Sports Massage in the Spa Setting
By Michael McGillicuddy, LMT, NCTMB
I recently attended an American Massage Therapy Association Council of Schools conference. In one of the organized sessions, a question was asked about what aspect of the profession drives the profession the most.Is it the massage therapists, the schools, the continuing education providers, the employers, or the product manufacturers? I really think the answer is that a little bit of influence from all the groups changes the profession on a daily basis.
Late last year, I had an opportunity to provide an in-service training at a beautiful destination spa in St. George, Utah. The Red Mountain Spa is an ideal place for active people to enjoy a vacation while learning and maintaining a healthy lifestyle. They offer hiking, mountain biking, kayaking, rock climbing, golf and many exercise classes. While you're there participating in all the physical activities, you have to eat healthy, so the chefs prepare delicious and balanced meals. The Spa at Red Mountain is rated one of the best according to Spa Finder Magazine.
So, does Red Mountain drive the massage profession, or does the massage therapist working at the spa enhance the experience of those enjoying Red Mountain? I would say a little of both. Red Mountain shows great insight in providing their therapists with the proper training to keep their guests completely satisfied with the treatments given.
While I was there, I went on an intermediate hike and mountain biked up Red Mountain. I wanted to know from experience what the guests would feel like after participating in those particular activities. During the hike, I learned that a lot of the hiking is done in soft sand. Walking in soft sand causes the heel of your foot to sink lower than the toes, which means your shins work overtime pulling your body out of a hole. During the bike ride up the mountain, I realized that for a Florida boy, the air going up the mountain gets a little thin. It makes you feel a little lightheaded and weak. I also learned that riding down the mountain is a lot more fun than riding up the mountain.
The massage therapists working in the spa need to know those kinds of things in order to treat the guests properly. Knowing which activities the guest has participated in, and what parts of the body those activities affect the most, are extremely important in providing great massages.
Many guests might not be in the greatest shape to participate in the type of activities they offer at the resort, so they probably will experience DOMS. DOMS means delayed-onset muscle soreness. It's caused by participating in activities that cause microtrauma to the muscle tissue, which increases pressure and sensitivity due to swelling. Deep-tissue massage or heavy-handed sports massage techniques during DOMS would not make the guest feel very happy due to the discomfort.
Just teaching sports massage technique and sports massage routines does not properly prepare a massage therapist for providing effective and safe treatments in a destination spa with highly active guests. They must understand the physiological effects exercise causes in the body and what massage techniques are most effective for treatment.
Spas know they must train their massage therapists to provide safe, effective and enjoyable massages to their guests, or it's not good for business. So employers, educators and massage therapists in a cooperative effort will continue to push massage therapy to a constantly evolving, new and better place. What could be better than practicing sports massage in a beautiful place like Red Mountain!
Click here for previous articles by Michael McGillicuddy, LMT, NCTMB.
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