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News in Brief
While indignation may be your immediate reaction to H.R. 5780, the Protecting the Integrity of Medicare Act of 2014, the American Chiropractic Association suggests the legislation is just what the chiropractic profession needs.
Professionalism and Evidence-Based Health Care
Today's chiropractors are facing a conundrum with the Affordable Care Act and its health care reform requirements, including evidence-based practice and health technology assessment.
The Static Postural Pelvic Exam
I include a static postural analysis in my evaluation routine whether you are a patient in pain or an elite-sport athlete in training. In my day-to-day practice, I require patients to stand still while I "just look" at them.
Show Up and Show Respect
I was recently asked about my chiropractic philosophy. My answer surprised my questioner.
Environmental Toxins: Cause of Modern Illness, Part 2
In Part I of this article, we detailed the variety of environmental toxins assaulting our bodies. These include pesticides and herbicides; plastics; preservatives; cosmetics; gasoline additives, solvents and glues; and heavy metals.
Three for One: The Cervical Distraction Test
Taking the time to do an exam is important, but it is time spent. The exam serves as a way to physically validate your clinical impression following a history and clinical consultation.
Animal Acupuncture Gaining in Popularity
We have just finished the year of the fire hoarse and now it is time to spend some time alone, daydreaming and thinking outside the box in terms of where our profession is headed. The sheep person is well organized and creative so this should not be difficult to do.
I Felt it in My Fingers First
I'm not afraid to say it. Massage therapists make better acupuncturists. I'll tell you how I know, but first I have a question: What do a microcurrent device, a laser and a hippie massage therapist have in common?
Trouble Down Under: San Zhen Therapy for Lower Jiao Issues
In the last several columns, I have discussed many clinical options for utilizing San Zhen or Three Needle Therapy. In this installment, I will continue this trend and discuss several foundational patterns which can be found in several very common clinical presentations.
Age and Fertility: Why We Should Worry Less About Age and More About Overall Health
Recently, on one of the acupuncture alumni forums, the topic of age and fertility came up when a practitioner posted a question regarding a patient that was about to turn 40-years-old.
Taking the Freeze Out of Adhesive Capsulitis
Adhesive capsulitis or "frozen shoulder" is a relatively common condition resulting in severe shoulder pain and global loss of glenohumeral joint range of motion. Incidence of the condition is approximately 3 percent in the general population.
Two for One: The Cervical Distraction Test
In today's healthcare system, diagnoses and treatment plans follow a western medical model - especially if you work with attorneys or insurance companies.
Fight Colorectal Cancer With Folic Acid
CRC is the second most common cause of cancer mortality in the U.S. and Canada. Although genetic susceptibility plays a role in the etiology of CRC, dietary factors, including certain vitamins, have also been shown to influence the development of the disease in various studies.
Happy New Year 2015 Gong Hoy Fat Choi
Welcome to the year of the sheep! We begin a new year guided by the sign of a quietly and creatively organized animal.
Acupuncture and its Place in the Integrative Healthcare Practice: The Need to Move from Modality to Profession
Acupuncture and oriental medicine (AOM) has grown and flourished from its inception thousands of years ago in China. In surrounding regions of Asia, AOM developed as a response to differing cultural, pathological, health and wellness care needs.
Movement Assessments: The DC's Sphygmomanometer
I think back to when I was going through chiropractic school outpatient clinic. I was embarrassed to have my family and friends come in for treatment because initial evaluations took three hours to complete.
Chiropractic Research in Review
Occupational LBP in Primary- and High-School Teachers; Treating MVA Complications With Chiropractic Care; Neck Pain: Immediate Effects of Active Scapular Correction; Taping Benefits Stride, Step Length in Fatigued Runners.
The Way of Zen Performance Enhancement
Working with elite athletes and implementing various techniques to keep athletes focused and at their optimal performance for a sustained period of time includes incorporating various meditation techniques that counterbalance their sport-specific physical and mental demands, which is an important element of success throughout the years.
The App Advantage: Get More for Less
You may have noticed the list of "app-exclusive" articles in the directory on the front page of the print issue and in the Table of Contents on page 4. You can't find these articles in print or even in our online archives.
The Conscious Evolution of Healing: Importance of Opening the Sensory Portals in Classical Chinese Medicine
The Chinese medical classics are not just clinical guides. They give advice; ways we can awaken more fully into conscious awareness.
We Get Letters & Email
Rethinking Our Approach to Immunization; Coming Together for the Good of Our Patients.
How to Use Online Video as a Tool to Market Your Practice
Health care practitioners, including chiropractors, should consider online videos as a key element of their Internet marketing strategy. In the next three years, videos are expected to account for nearly 70 percent of all consumer online traffic, according to Cisco.
Ringing in the Billing New Year
What are the new modifiers that replace modifier 59? Will they allow doctors of chiropractic to be paid for 97140, manual therapy, when done with chiropractic manipulation?
AWB Makes a Difference in the Yucatan
We are in the sleepy town of Izamal, located about an hour from the Merida airport where our group arrived last night. Later that morning, on a bus winding through the dusty roads of the Yucatan, fourteen acupuncturists, two facilitators from AWB and two tour guides make their way to the small rustic town of Popola.
Helping to Create the Healthiest Generation
The imperative to create the "Healthiest Generation by 2030," envisioned by the American Public Health Association (APHA), was in full force at the APHA's 142nd Annual Meeting held in New Orleans from November 15-19, 2014.
Right Back Where We Started?
More than 25 years after Judge Susan Getzendanner issued her historic opinion in the Wilk v AMA anti-trust case, evidence suggests that despite increasing collaboration between doctors of chiropractic and their allopathic medical counterparts, when it comes to organized medicine, we may be right back where we started.
January, 2006, Vol. 06, Issue 01
Minutes, Myofascia and Maintenance
By Erik Dalton, PhD
Contemporary bodyworkers are blessed with freedoms rarely afforded other professional health care practitioners the three M's: Minutes, Myofascia and Maintenance.
Let's Talk Minutes
With most sessions lasting from 45 minutes to 90 minutes, today's massage and bodywork practitioners are allotted sufficient hands-on time to develop a keen awareness of the client's ability to function in physical, emotional and spiritual planes.It's unfortunate for both client and therapist when time constraints (common in many manual medicine practices) become a primary determinant in the success or failure of the therapeutic intervention. Fear of "running late" and anxiety intensified by rushing from one client to another often disrupt a session's rhythm, preventing the development of physical and mental rapport. Clock-watching is the enemy of attunement, focus and intent as the therapist unconsciously drifts from being totally "present" with the client to suddenly worrying about getting enough "techniques" completed in the allotted time frame.
"Minutes" allows the therapist time to observe, assimilate and record such things as postural abnormalities, present state of mind, painful past experiences (both physical and mental), positive or negative attitudes about their condition, and preconceived ideas about their recovery.
In a relaxed pain management practice, therapists can practice honing such skills as visual screening evaluations, anatomical landmark comparisons, injury assessments and history intakes. This physical examination process can be performed with clients clothed, in bathing suits, sportswear, etc. Make it a habit to observe clients as they enter your therapy room. Look for clues by noting how they sit, remove a jacket, lean forward to untie a shoe, or get up from a chair. Clients often reveal more information when performing normal unconscious movement patterns than when asked to actually execute such tasks as walking, forward bending, range-of-motion maneuvers, etc. More truthful patterns often emerge if the clients are unaware that they are being observed.
Since our ultimate therapeutic goal is to establish pain-free movement during the walking cycle, gait evaluations rank high in every assessment protocol. By making mental notes during gait observations and comparing them with anatomical landmark findings, valuable information can be recorded and stored for future reference. Always check for obvious dysfunctions such as short legs, pelvic tilts, low shoulders, cocked heads, scoliotic patterns, etc. With practice, visual and physical assessments can be performed quickly and efficiently, even with the client completely dressed. The following is a laundry list of some things to look for during a typical client evaluation:
When therapists take time to focus, relax and carefully listen to a client's history during a typical intake session, a clear picture often emerges. Unfortunately, the picture frequently changes from visit to visit as the client recounts past events. So, what is the best way of arriving at a true pain portrait of this individual?
Medical history-taking often is unstable, according to psychiatrist Arthur Barsky, MD.1 "Patients frequently fail to recall (and therefore under-report) the incidence of previous symptoms and events; tend to combine separate, similar occurrences into a single generic memory; and falsely recall medical events and symptoms that did in fact occur," Barsky explains.
In both acute and chronic neck/back pain clients, history often relates to individual personality characteristics, state of health and mind at the time of recall, and preformed beliefs about symptoms and prognosis. Most manual therapists would agree that clients also are less likely to recount distant events accurately than they are more recent occurrences. Therefore, it behooves today's manual therapist to consider the following factors when interpreting a client's history.
Practical intake tips:
Questioning clients about events surrounding traumas or work-related injuries during the therapy session often reveals new and helpful insights. The addition of touch not only calms nervous system hyperexcitability, allowing thoughts to flow more freely, but also triggers tissue memory as the injured area is being worked. Accurate, focused assessment is crucial, particularly in chronic cases, since time might have elapsed since the event(s) leading up to the painful condition. Therapeutic outcomes improve dramatically as therapists develop creative, yet consistent methods of helping clients present an accurate portrait of their past and present musculoskeletal health problems.
As mentioned above, the art of history-taking possibly is the most underrated and least appreciated of all therapeutic interventions. A client's history is never taken but continually updated and expounded upon throughout each therapy session. Effective history-taking develops rapport, while extracting key pieces of pain puzzle information.
During a traditional relaxation massage session, silence is golden. However, in pain management settings, history-gathering via subtle ongoing conversations frequently produces sudden intuitive insights that might prove instrumental in their recovery. Caring therapeutic touch not only forms a bond of trust, but often triggers important suppressed memories. It's amazing how much key information people tend to forget or are unable to verbalize until you get your hands on them. The more they feel the therapist is emotionally committed to helping solve their ailments, the greater the chances unconsciously blocked information concerning a past injury or stressful incident might resurface.
The therapeutic use of anchors saves time by empowering the therapist with a reference point so clients can be mentally guided back to certain events, injuries, accidents or stressful situations that might have precipitated the pain. We have all experienced the frustration of searching unsuccessfully for that key event that triggers a chronic pain episode when the client suddenly belts out, "I completely forgot about that snow boarding accident my neck began hurting a couple days after that kid knocked me down," or "You don't think it had anything to do with the new mattress and pillow, do you?" or "Mom thinks I fake my migraine headaches so I don't have to go to school, but they didn't start until I got braces." Once the therapist establishes reference points, they can be used as anchors during subsequent sessions to secure new insights on the type and cause of the client's injury or illness.
The key to performing good intakes and evaluations is to listen, listen, listen. Enter each session with open eyes, an open mind, and most of all - an open heart. The goal is in refining and combining intuitive skills with a well-rounded therapeutic background. Touch therapists, especially those specializing in pain management, should begin each session with the open-minded wonderment of a child waiting excitedly to see what the body has to teach you that day. Let the energy systems do the talking and the hands do the walking.
Body-listening is an art form that, when perfected, clearly guides our therapeutic intent. Entering a session with preconceived therapeutic goals often leads the therapist down a blind path. We often forget it's the client who knows what is going on in his or her own body, rather than some expert voicing opinions and making decisions on what he or she perceives to be the problem. Because therapist and client interact in many conscious and unconscious ways during a session, body-listening through skillful touch provides the anchor that promotes healthy mutual communication. Development of clear intent and keen palpation skills provide the keys for unlocking the door to the art of body-listening.
Therapists' hands palpate for many different things. Where one therapist might focus on a client's aberrant postural patterns, another might be palpating respiratory, cranial or visceral rhythms. Practitioners of myoskeletal bodywork add another dimension by imagining the shifting skeletal architecture as specific deep-tissue structural techniques are applied. Regardless of a practitioner's personal preference, to truly tune in physically and emotionally, personal communication must be in a form understandable to the cli-ent. The approaches presented in neurolinguistic programming (NLP) best explain how the client and therapist's inner world of communication might not conform, causing a breakdown of auditory and tactile communication.
For example, the therapist might be stuck in a visual or kinesthetic language exchange with a client who is basically an auditory communicator. It's helpful for the therapist to listen for clues, both in language and touch, as to the client's communication preference. For example, if the client frequently uses words like, "I see what you mean" or "It looks like my neck turns better to the right," the therapist also might try communicating with more visual terms.
The same applies to touch. Oddly, a large number of manual therapists tend to be right-brained, visually dominant communicators, whereas many clients - being hard-core bodywork advocates - lean more toward the kinesthetic side. If the client communicates best from a kinesthetic (tactile) space, the therapist must learn to elevate his or her body-listening skills to better communicate with the special needs of these touch-sensitive clients. Slowing down and working with the client's ventilatory (breathing) or craniosacral processes helps form an unconscious bond that delights the kinesthetically attuned client.
One reason the massage and bodywork profession continues to grow at a staggering rate is that we have been blessed with specialized training in the most pervasive of all body structures, the myofascial system. This complex neuromyofascial network is the first to exhibit change, and also the first to show dysfunction.
Beginning with superficial structures, the therapist's fingers, elbows and fists slowly engage the body's marvelous myofascial web. This neurologic, electrically charged connective tissue matrix is continuous throughout the body. Fascia is not just the gross outer covering of muscles and organs; it's also prevalent in muscles and organs covering every muscle unit and organ part ultimately impacting the contour of the human body.
Since the myofascial system is composed of dense, regular connective tissues, it falls into a histological category that includes ligaments, tendons, fasciae and aponeuroses. Its makeup consists of collagen fibrils, fibroblasts and elastic fibrils. Fascia both wraps and compartmentalizes the body, the extremities and the muscles via a living web, enveloping the entire physical structure. From this perspective, one can see that fascia possesses the ability to shape the body and its spinal curvatures into either optimal or aberrant postural patterns.
Recall that the myofascial system has virtually no parasympathetic innervation. All soft tissues are innervated by the sympathetic nervous system which, among other things, controls the rate and flow of blood. Since the cardiovascular system has a sympathetic nerve attached to it, the two systems - neuromuscular and cardiovascular - both are regulated by the sympathetic nervous system. When functioning properly, they establish homeostatic balance in the vasomotor system. Obviously, there is a dynamic symbiotic relationship between these two systems.
Because the sympathetic nervous system consumes the greatest amount of the body's energy, uses more oxygen, and produces the most waste byproducts, it should be regarded as the fundamental underlying system of the body. In healthy individuals, the sympathetic nervous system works in perfect balance with the viscera or enteric nervous system - which is primarily responsible for the digestion of food - to process and produce essential amino and fatty acids as fuel for metabolism.
When the brain's limbic system or cranial accessory nerves are stressed through tension, trauma and poor posture, an overstimulated myofascial system sympathetically tightens. Soon, protective guarding results in contractures, fibrin deposition and myospasm. Regrettably, increased stimulus to the myofascial system's neuromuscular component results in decreased visceral activity and resultant sympathetic nervous system dominance.
The myofascial advantage is that it allows therapists to work within this embryologically primitive system, with a goal of bringing balance to muscles and other connective tissues to improve posturally related pain conditions. This leads to a more efficient self-regulating, self-correcting, more adaptive human being. Establishing proper postural balance initiates more refined proprioceptive skills, smoother locomotion during gait, and energy efficiency throughout the entire neuromyofascial system.
When living in an overstimulated society filled with cultural pratfalls such as job-related prolonged sitting, stressful (and often competitive) workplaces, divorces, dysfunctional peer-pressured children, and other family matters, it's essential that individuals be put on a regular maintenance schedule much like we do with animals, automobiles and medical exams. What better and more evolving thing can people do for themselves and their family than preventive body maintenance?
Long-term observation and experimentation opens the door to innovation. Some of our best training is learned "in the trenches" in a full-time practice. Here we are given the opportunity to see what works and what doesn't, as each individual brings in therapeutic challenges that mold and hone our skills. Most body therapists discover their abilities improve exponentially when allowed to track and treat clients over a period of time. Being exposed to difficult cases raises the bar and inspires a passion for developing more therapeutic and efficient ways to evolve and rehabilitate those in need.
Over a period of years, a gradual evolution and paradigm shift transpired in my practice that led me to collect a diverse group of like-minded eccentric individuals I really enjoy being around. I am forever indebted to these people for allowing me to nurture, maintain and elevate their physical condition - and mine.These people have become part of my extended family, and I expect to "maintain" them and their families for the rest of our lives.
Each October, as the new appointment book arrives, history intakes are reviewed and progress evaluations conducted. A mutual decision is made as to how much maintenance might be necessary for the following year. Some have pathologies requiring regular, weekly visits; many adhere strictly to home retraining exercises, and are seen monthly or even quarterly. By the middle of December, all of my regular clients have been scheduled, and my appointment book is full for the upcoming year.
In order to accommodate newly referred clients that might just need a quick fix, I keep a waiting list. My regular clients are encouraged to cancel if they are feeling well, monetarily stressed, or have conflicting appointments. This permits new clients to be filtered in, screened and helped if possible. If my schedule does not permit, or their condition seems to fit better with another practitioner, I refer them out. Over time, I have accumulated a broad referral base of complementary medicine providers such as chiropractors, MDs, DOs, PTs, acupuncturists, Rolfers, and other myoskeletal therapists.
For this type of long-term maintenance to be successful, however, an open and honest dialogue must be established early to prevent development of a transference or counter-transference situation. The more knowledge I gather and share from observing my client's bodies, the more educated they become about their own bodies, which promotes self-reliance. Always erring on the side of modesty has proven the best recipe as far as my own personal comfort level. My work has become much more attuned, relaxed and centered knowing my clients feel safe in the caring atmosphere of my office.
Therapists specializing in pain management require adequate session time to filter the results of the client's history, palpatory findings, and all other pertinent tests through a physiologic lens formed via the scientific scope of basic science and clinical experience. Recently, there has been a noticeable upsurge of fine therapists entering the pain management field, and for obvious reasons.People feel personally rewarded when helping others in need. But, entering this discipline requires the transition be accompanied by advanced study in palpation skills, assessment, history taking, biomechanics, and pathology. Therapists must resist the temptation to mentally "box" the client's complaint into a "fix-it" formula that excludes the body as the primary healer. Fortunately, the human body is not a machine. It possesses the ability to heal with some help from friendly hands and the three M's: Minutes, Myofascia and Maintenance.
Click here for more information about Erik Dalton, PhD.
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