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Best Practices for Website Success
If one asked 10 years ago whether a website was relevant I was the first to suggest no. Yet as the world moves increasingly towards electronic information there is a dire need to have a website for your practice. Your website is actually your electronic calling card.
Immunizations by Colorado DCs: Really?
You probably didn't hear about it, but back on Nov. 21, 2013, the Board of Directors of the Colorado Chiropractic Association (CCA) adopted "immunization authority" for Colorado DCs as its No. 2 legislative goal.
Coding for the Subluxation: ICD-9 vs. ICD-10
When I attended chiropractic school, I was taught that chiropractors approach health care differently than the traditional medical establishment.
Curbing Label Overwhelm
For the average consumer, reading a food package can be overwhelming: natural, organic, non-GMO, gluten free, free range ... you get the picture.
The Kidney Official
The Kidney is known as the Official Who Controls the Waterways. In Western medical terms, a major function of the Kidneys is to filter the blood. Every day, a person's kidneys process about 200 liters of blood to sift out about two liters of waste and excess water.
Why You Should Include the Single-Leg Stance Test in Every Patient Assessment
The single-leg stance (SLS) test, also known as the single-limb stance test, unipedal stance test or one-legged stance / balance test, is often used in the geriatric population to assess static postural and balance control.
Vaccines and Chiropractic: Evidence-Based Medicine or Medical Dogma?
Right or wrong, the chiropractic profession has historically been against vaccinations. However, a growing trend within the profession is seeking to reverse this position.
Healing With Hope
Ella is a Gulf War veteran and a survivor of military sexual trauma. Like hundreds of veterans, Ella was on 11 different medications for depression, anxiety, insomnia, irritable bowel syndrome and chronic pain.
Physical Exam 101: The Hands
I am sure you are familiar with the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
The Science of Stretching
In 1986, Rob DeCastella set a course record by running the Boston Marathon in 2:07:51, just 39 seconds off the world record.
Remembering Clarence Gonstead and 50 Years of the Gonstead Clinic
Dr. Clarence Selmer Gonstead (1898-1978) took chiropractic practice from back-alley bone setting to an understandable biomechanical science. His life was dedicated to clinical competency.
Inside Liver Failure, Cirrhosis and Cancer
The Liver belongs to Wood in Five Element Theory and is in charge of Dispersing and Expanding which means all the processing and detoxifying of harmful substances such as medications and chemicals require the efforts of the Liver.
Knee Pain From the Kinetic Chain
As practitioners of manual medicine, chiropractors often treat patients suffering from knee pain.
Spotlight on Acupuncture Research at IRCIMH
Acupuncture and Traditional Chinese Medicine were well-represented at the International Research Congress on Integrative Medicine and Health (IRCIMH)- 2014 which took place in Miami from May 13–16.
Looking For Answers In Many Places
I am sure we have all heard the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
Medical Qigong for the Heart: Part II
Chinese Medicine is rich in commentary regarding the emotions and how they affect our qi.
Deciphering The New CMS 1500 Claim Form
Q: I am confused on using the new 1500 form, particularly Block 14 and Block 15. What is required and how do I properly fill these out? And do I actually have to use this new form or may I continue using the old version?
Are You a Bad Chiropractic Patient?
My father was a great DC. In fact, as you might expect, he was the doctor of chiropractic I measured all other doctors against. Sadly, he died at age 61 when I was in my early 30s.
The Acupuncture Success Express
Time is passing very quickly these days. We are atoms half the way through the year of the horse. You could call it "horse racing season" for this profession. Perhaps it is time for reinvention during this time.
Fibromyalgia: Put the Pain in Its Place
While some fibromyalgia patients respond favorably to regular chiropractic care, others experience minimal relief. Unfortunately, many of these patients must rely on pharmacological management to relieve their constant pain.
By the Numbers: 3 Common Financial Mistakes With Major Consequences
Warren Buffett is on record for sharing the hidden art of becoming wealthy and making it simple enough for anyone to grasp.
July, 2005, Vol. 05, Issue 07
Inner Vitamins for Massage Therapists
By Cary Bayer
While preparing for a road trip recently, I was packing jars of vitamins and happened to examine the minimum daily requirement labels on each one. It dawned on me that human beings also have minimum daily requirements for what I call "inner vitamins."
Inner vitamins, you ask? I'm referring to emotional qualities that build the heart and soul.They're analogous to the vitamins that build our bodies. After coaching more than six-dozen licensed massage therapists on how to empower their businesses, I've discovered that there are reasons why some LMTs feel forced to take full-time jobs to pay their bills, while others thrive doing the bodywork they were trained to do. The biggest factor - assuming that the therapists are good at what they do - is the lack of self-confidence.
As human beings, we have a minimum daily requirement for various nutrients, minerals and vitamins. If we don't get enough vitamin A, for example, our immune system can be compromised; our vision, bone formation, hair and skin can suffer. We also have a minimum daily requirement for what I like to call vitamin A2, or appreciation. We also need vitamin A3, acknowledgment.
The word "vitamin" didn't appear in Webster's dictionary until 1912. For centuries, medical people didn't know that there existed "organic substances that are essential in minute quantities to the nutrition of most animals." Similarly, for centuries we didn't know the need for analogous emotional substances. Few medical people today think of such needs either. Fortunately, many of you reading this column now are becoming increasingly aware of the need for this. Perhaps by 2012, medical professionals will also recognize the inner role they play in keeping us healthy on all levels.
"Inner vitamins" can be made available through a simple process that involves you and another person, and takes no more than two to four minutes. If you have a significant other, it's wise to do this exercise with him or her. Or do it with your roommate, a friend or even a coworker. This process can be done in the workplace or on the telephone. Here's how to get your minimum daily requirement of vitamin A2: Acknowledge your partner in this process while he/she says, "Thank you."
It goes like this:
And so on. After a minute or two, switch roles so that you can acknowledge your partner. Use your willpower to resist saying, "If you knew me better, you'd never say such nice things about me." When you're done, thank each other for providing your minimum daily requirements of appreciation.
Massage therapists are professional givers but often have a difficult time receiving. This can mean receiving acknowledgment and compliments, love and respect, and reduced revenues for their professional talents. Many therapists have a difficult time simply taking a compliment on their clothes. How many times has someone acknowledged a dress you were wearing only to have you reply, "This old thing?" or "I got it at Marshalls for 50 percent off."
Vitamins A2 and A3 aren't the only inner vitamins you need each day. Others include vitamin E2 (Enthusiasm); vitamin H1 (Happiness); vitamin H2 (Hugs); vitamin K (Kindness); vitamin L (Love); vitamin R (Respect); and vitamin V (Visualization). If you'd like real health, add these essential inner vitamins daily.
While many of these inner vitamins involve another person like the appreciation process described above, some of them can also be done alone. For example, another terrific acknowledgment process can be done alone verbally by you or with another person present, like the following: "Something I want to acknowledge myself for is what a great shiatsu massage I give" or "Something I want to acknowledge myself for is how sensitive my hands are to a client's pain."
And so on. If you do it alone, run these acknowledgments one after another for about a minute. If you do it with a partner, have him/her say thank you and continue again for a full minute. The value of this is immense - it gives you a clear and powerful awareness of just how good you are as a therapist and therefore how you deserve financial success. This level of self-confidence inspires clients and inspires you to persevere, even if your client roster drops.
Another inner vitamin is vitamin V, visualization. Olympic champs wolf down this "substance," visualizing winning performances, whether they compete on a high bar, a skating rink or in a pool. Successful people in sports and business fill their mind's eye with thoughts and images of success. Try visualizing a full appointment book or see in your mind's eye a client signing up for a package of 10 massages. Vitamin V can make a difference in your massage business.
Additionally, reminding yourself of your successes throughout the day is another powerful exercise to transform your consciousness so that you can build a more prosperous massage business. Perhaps you gained a new client or received a call from a friend you hadn't heard from in years. Perhaps you received a gift. It can be small stuff too: the great buys found at a yard sale, the quarter found in the street, the CD burned by a friend.
For the days where "everything went wrong," you need to look harder. Consider the compliment on the sweater you wore to the party where your boyfriend left with someone else; the nice backhand you hit in a
Do this two-minute process at the end of the day before going to bed. When you find that it takes 10 minutes because your day is filled with so much good news, grin and bear your growing success. Soon, you'll no longer need to keep reminding yourself of the obvious.
Click here for more information about Cary Bayer.
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