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Can Acupuncture Treat Knee Pain?
Recently, an article in the Journal of the American Medical Association concluded that, "neither laser nor needle acupuncture conferred benefit over sham for pain or function" among older chronic knee pain patients.
Online Marketing Basics: Google Ranking, Part 1
We all know there is so much opportunity with online marketing. And, let's face it, if you don't have a presence online with a website and social media, you are probably not where you want to be.
The Source-Luo Point Combination, Part 3
Dr. Nguyen Nghi (NVN) was born in Vietnam and is one of the most important scholars, writers, teachers and practitioners of modern time. Many of his theories and applications are the source of modern teachers from Europe and the United States.
Technology Meets Practice: Chiropractic Every Day
About a year ago, I had an interesting conversation with a DC who made house calls. When I asked why, she was quick to explain she learns much more about her patients when she sees them at home than she could ever observe in the office.
Making Public Health a Chiropractic Priority
As highlighted in this edition's News in Brief, Rand Baird, DC, MPH, FICA, FICC, editor and occasional author of our long-running column, "Chiropractic in the American Public Health Association", was recognized by the organization recently for 40 years of membership.
Colon Health and TCM
I still remember many years ago, the loud "Yuck" from my wife at the time when we were together watching the Chinese movie "Last Emperor."
Exploring and Learning from the Gift of Life
I'm grateful to have had the opportunity to teach cadaver dissection classes and workshops with Stephen Cina at the New England School of Acupuncture over the past seven years, first through the Sports Medicine Acupuncture Program and later as a NESA elective course.
The Roots of TCM in Depression Treatment
In traditional Chinese medicine, there is historical precedent for the treatment of so-called "Shen" (Heart-Mind) disorder, or disorder/dysregulation of the spirit, which is also considered as distinct but not separate from the cognitive function of the brain.
Lower-Extremity Overuse Injuries: Primer on Causes and Corrections
From ankle sprains to stress fractures, shin splints to plantar fasciitis, the research is clear: These common overuse injuries of the lower extremities – among dozens of others – may be related to abnormal foot function in your patients.
Melatonin: A Promising Natural Agent in the Prevention of ALS
A number of years ago, experimental studies suggested melatonin could block key steps in the development of Alzheimer's disease, primarily by acting as a brain antioxidant and inhibiting the build-up of beta-amyloid plaque in the brain.
The Art of Creating a Healing Space
I always advise my graduates to examine their group practice or treatment rooms with fresh eyes after they leave my CE workshops. I tell them, "Ask yourselves - is your space qi filled, welcoming and healing? Or is it cold and clinical?"
Data: The New Frontier in Health Care
Your practice is empowered with the data you need to improve patient health, run a more efficient (read: profitable) practice, get paid in timely fashion and help show the efficacy of chiropractic on the national stage in the midst of sweeping changes in health care!
ICD-10 Is Not Scary (and Not About Billing)
In my 13 years of consulting with doctors on billing and coding matters, ICD-10 has aroused the biggest combination of misguided fear and ignorance I can remember.
Adding Microneedling to Your Clinic for Results and Profit
Microneedling has taken the beauty world by storm over the last 10 years. Under the names dermaroller, microneedling or skin needling you will see these treatments listed in the services of nearly every fashionable beauty salon and day spa in the country.
A War You Can Help Patients Win
The average American consumes approximately 60 percent of calories from sugar, flour and refined oils. A donut is a good example of a so-called "food" that represents these calorie sources.
Merger Creates New Model of Care
Two San Francisco powerhouses of holistic healing, the American College of Traditional Chinese Medicine (ACTCM) and California Institute of Integral Studies (CIIS), are merging. Together they are building a visionary approach to applied integral health.
The Integrative Medicine Puzzle: Putting the Pieces Together
The conversation is changing in the broader healthcare community with patients actually moving the discussion toward more integrative topics. Patients today want to know their options.
Abdominal Acupuncture for Eye Healing: The Sacred Turtle and Ba Gua Map
Our ideas about western medicine have shifted in recent decades, while the public is asking more from health care providers.
Medicine as Metaphor
The practice of medicine is both an art and a science. We study and learn the system so that when the time comes to apply it, there is a greater possibility of successfully helping others.
Treating LBP in Golfers: Beyond Basic Assessment
The drive to master the most efficient swing demands a tremendous amount from the lower back. Maintaining stability in a flexed posture, supporting torso rotation and repetitively supporting the golf swing all put the lower back in a vulnerable position.
Treat Every Patient as an Athlete
Frontal-plane movement pattern dysfunction can set the stage for musculoskeletal injury. Frontal-plane stabilization is essential during the normal activities of daily living: think single-leg stance and gait cycle.
News in Brief
Support of F4CP Continues With Latest Donations; Walter Reed Honors Dr. William Morgan; Recognizing 40 Years of Public-Health Activism; Allstate Decision Reversed.
Aetna Updates 97140 Policy
In a development the Association of New Jersey Chiropractors is calling "a resounding victory for chiropractors nationwide," Aetna Insurance Company has updated its national reimbursement policy regarding 97140 (manual therapy), reaching an agreement two years after the association filed a declaratory judgment suit in federal court against the insurer.
July, 2005, Vol. 05, Issue 07
Inner Vitamins for Massage Therapists
By Cary Bayer
While preparing for a road trip recently, I was packing jars of vitamins and happened to examine the minimum daily requirement labels on each one. It dawned on me that human beings also have minimum daily requirements for what I call "inner vitamins."
Inner vitamins, you ask? I'm referring to emotional qualities that build the heart and soul.They're analogous to the vitamins that build our bodies. After coaching more than six-dozen licensed massage therapists on how to empower their businesses, I've discovered that there are reasons why some LMTs feel forced to take full-time jobs to pay their bills, while others thrive doing the bodywork they were trained to do. The biggest factor - assuming that the therapists are good at what they do - is the lack of self-confidence.
As human beings, we have a minimum daily requirement for various nutrients, minerals and vitamins. If we don't get enough vitamin A, for example, our immune system can be compromised; our vision, bone formation, hair and skin can suffer. We also have a minimum daily requirement for what I like to call vitamin A2, or appreciation. We also need vitamin A3, acknowledgment.
The word "vitamin" didn't appear in Webster's dictionary until 1912. For centuries, medical people didn't know that there existed "organic substances that are essential in minute quantities to the nutrition of most animals." Similarly, for centuries we didn't know the need for analogous emotional substances. Few medical people today think of such needs either. Fortunately, many of you reading this column now are becoming increasingly aware of the need for this. Perhaps by 2012, medical professionals will also recognize the inner role they play in keeping us healthy on all levels.
"Inner vitamins" can be made available through a simple process that involves you and another person, and takes no more than two to four minutes. If you have a significant other, it's wise to do this exercise with him or her. Or do it with your roommate, a friend or even a coworker. This process can be done in the workplace or on the telephone. Here's how to get your minimum daily requirement of vitamin A2: Acknowledge your partner in this process while he/she says, "Thank you."
It goes like this:
And so on. After a minute or two, switch roles so that you can acknowledge your partner. Use your willpower to resist saying, "If you knew me better, you'd never say such nice things about me." When you're done, thank each other for providing your minimum daily requirements of appreciation.
Massage therapists are professional givers but often have a difficult time receiving. This can mean receiving acknowledgment and compliments, love and respect, and reduced revenues for their professional talents. Many therapists have a difficult time simply taking a compliment on their clothes. How many times has someone acknowledged a dress you were wearing only to have you reply, "This old thing?" or "I got it at Marshalls for 50 percent off."
Vitamins A2 and A3 aren't the only inner vitamins you need each day. Others include vitamin E2 (Enthusiasm); vitamin H1 (Happiness); vitamin H2 (Hugs); vitamin K (Kindness); vitamin L (Love); vitamin R (Respect); and vitamin V (Visualization). If you'd like real health, add these essential inner vitamins daily.
While many of these inner vitamins involve another person like the appreciation process described above, some of them can also be done alone. For example, another terrific acknowledgment process can be done alone verbally by you or with another person present, like the following: "Something I want to acknowledge myself for is what a great shiatsu massage I give" or "Something I want to acknowledge myself for is how sensitive my hands are to a client's pain."
And so on. If you do it alone, run these acknowledgments one after another for about a minute. If you do it with a partner, have him/her say thank you and continue again for a full minute. The value of this is immense - it gives you a clear and powerful awareness of just how good you are as a therapist and therefore how you deserve financial success. This level of self-confidence inspires clients and inspires you to persevere, even if your client roster drops.
Another inner vitamin is vitamin V, visualization. Olympic champs wolf down this "substance," visualizing winning performances, whether they compete on a high bar, a skating rink or in a pool. Successful people in sports and business fill their mind's eye with thoughts and images of success. Try visualizing a full appointment book or see in your mind's eye a client signing up for a package of 10 massages. Vitamin V can make a difference in your massage business.
Additionally, reminding yourself of your successes throughout the day is another powerful exercise to transform your consciousness so that you can build a more prosperous massage business. Perhaps you gained a new client or received a call from a friend you hadn't heard from in years. Perhaps you received a gift. It can be small stuff too: the great buys found at a yard sale, the quarter found in the street, the CD burned by a friend.
For the days where "everything went wrong," you need to look harder. Consider the compliment on the sweater you wore to the party where your boyfriend left with someone else; the nice backhand you hit in a
Do this two-minute process at the end of the day before going to bed. When you find that it takes 10 minutes because your day is filled with so much good news, grin and bear your growing success. Soon, you'll no longer need to keep reminding yourself of the obvious.
Click here for more information about Cary Bayer.
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