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Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
June, 2005, Vol. 05, Issue 06
Sports Massage at its Finest
By Cliff Korn, BS, LMT, NCTMB
In terms of onsite media coverage, the Boston Marathon ranks behind only the Super Bowl as the largest single-day sporting event in the world. Approximately 500,000 spectators annually line the 26.2-mile course, making the Boston Marathon New England's most widely viewed sporting event.Organized by the Boston Athletic Association (BAA) and with John Hancock Financial Services as its principal sponsor, 2005 marked the 109th running of the world's oldest annually contested marathon.
This year there were special remembrances and honors for Johnny Kelley, the heart and soul of the Boston Marathon. A starter on race day 61 times, Kelley completed an almost unimaginable 58 Boston Marathons. He was a two-time winner of Boston in 1935 and 1945; finished second, a record seven times; and recorded 18 finishes in the top 10. He completed his last Boston Marathon in 1992 at the age of 84! Remaining "Young at Heart" (the name of a sculpture dedicated in his honor) until his last days, Kelley passed away, Oct. 6, 2004, at the age of 97.
Massage therapy has long been associated with the Boston Marathon* and is offered to the athletes on a limited, first-come first-served basis. Treatments last from five to 15 minutes and focus on the specific need at that time. Pre-event massage is offered in the Athletes' Village on the morning of the race; post-event massage is offered at the John Hancock Building at the corner of Berkeley and Stuart Streets near the family meeting area. Expected wait time for a massage varies depending on the number of volunteer therapists available. In addition to the pre-/post-event massage arranged by the BAA, Dana Farber Cancer Institute and others, John Hancock also provides massage therapy as part of its elite athlete services. Massage Today referred to this in the April 2004 issue* but this was the first time that I have had a personal experience with the elite athlete side.
I regularly see athletes in my practice and have had many runners, and pro- and semi-pro ball and hockey players as clients. It didn't prepare me for the sheer joy of spending almost a week working on nothing but elite athletes! John Hancock's team of invited athletes is designed to include the best marathon runners in the world, and this year's team of 20 men and 12 women was no exception.
Hailing from Australia, Estonia, Ethiopia, France, Italy, Japan, Kenya, Morocco, Poland, Romania, Russia and the United States, I found one great similarity in the running elite - they all felt like filet mignon under my hands. The incredible muscle tone and conditioned bodies coupled with the intensity of their desire to excel made the work doubly enjoyable.
As enjoyable as it was to work with this level of athlete, it was perhaps even more rewarding to work in the company of one of the most experienced sports massage teams imaginable. Led by a man in practice for 19 years who has been involved with the team for all of that time, our select group of five therapists had superb hands-on mentoring.
Comprised of two men and three women, my 12-plus years of practice put me near the bottom of the experience chart! Two of the women on the team had more than 15 years of experience each, and the third, while shorter on years of experience, had been instrumental in organizing the massage therapy teams at the Athens Olympics and had led many of the activities associated with that colossal athletic spectacle. I have never before had the privilege of associating with such a group of dedicated, focused and capable massage professionals.
We worked with the elite runners from the time they arrived in Boston, assisting them acclimate to the time zone and long travel. We then continued working with them right through race day. Since the 32 elite athletes were all contenders to win, the goal of seeing that everybody we touched was capable of absolute peak performance on race day was paramount, and the entire process very professionally stimulating. Since it has always been one of New England's premier sporting events, I have watched the Boston Marathon many times. The experience took on a whole new meaning to me, though, after having worked on so many of the top finishers. It's a feeling of excitement, pride and gratitude that is hard to explain but easy to feel.
As we changed to a post-event triage area after the finish, dealing with muscle cramping and the inevitable tightness and soreness that running 26.2 miles full-tilt will bring, I was once again astounded at the abilities of these athletes. In relatively short order they were cooled down, dry and in full recuperation. That evening at a party held in their honor they were even up and dancing!
I hope you have an opportunity to participate in something that affects you as positively as my experience with the 2005 Boston Marathon affected me. Sports massage is a wonderful thing; the experience prepares you well for almost anything that makes its way to your treatment room. I am pleased that I studied sports massage early in my practice, participated with local sports massage teams, and tested onto a national sports massage team. I was able to show credentials and experience allowing me to participate with this select group of professionals whose function was to make one of the world's foremost athletic events just a tiny bit better. It's rewarding to know that we did just that.
Paraphrasing a summary from the BAA's Web site, the Boston Marathon is fabled, hallowed, venerable, and all of those adjectives that speak of an historical and special event. Each passing year is another chapter in that long and illustrious history. Because of the athletes who used massage to ease their discomforts and tune their bodies to peak performance, this year's race will be remembered by this massage therapist as one of the really special ones, even though they all are.
Thanks for listening!
*See Massage Today articles "Bringing Massage to the Boston Marathon," June 2001. www.massagetoday.com/archives/2001/06/02.html and "How Far Does Your Touch Reach?" April 2004. www.massagetoday.com/archives/2004/04/04.html.
Massage Today encourages letters to the editor to discuss matters related to the publication's content. Letters may be published in a future issue or online. Please send all correspondence by e-mail to , or by regular mail to:
Former editor of Massage Today, Cliff is owner of Windham Health Center Neuromuscular Therapy LLC. He is nationally certified in therapeutic massage & bodywork and is licensed as a massage therapist by the states of New Hampshire and Florida. Cliff is a member of the International Association of Healthcare Practitioners; a professional member and past president of the New Hampshire chapter of the American Massage Therapy Association; a certified member of the Associated Bodywork & Massage Professionals, Inc.; and a past chairman of the board of directors of the National Certification Board for Therapeutic Massage & Bodywork.
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