resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Resilience is the New Longevity
Sometimes we must enter a room through one door and not another, even though they both lead into the same space. I am talking now of the recent cachet with the concept of "resilience" regarding health, chronic pain and longevity.
Risk Factors for Heel Problems
Heel pain and gait disability are common occurrences in adults, often the result of thinning heel pads and a lifetime of exposure to heel-strike shock. One condition experienced by many people is plantar fasciitis.
Creating Child-Friendly Clinics with ABT
The Zurich Dojo was scattered with toy ducks, dolls, trains, exercise balls and teddy bears during my recent pediatric workshop.
Steven Rosenblatt: Birthing A Cross-Cultural Acupuncture Profession
The existence of a cross-cultural acupuncture profession in the United States, one that is legalized, licensed, supported by formalized, academic training and inclusive of non-Asian practitioners, is an important part of the medical landscape in this country and is responsible for improving the lives of hundreds of thousands of Americans.
Chiropractic Prevents ADHD? Research Shows...
Now that I have your attention, let me tell you what the latest study actually states. As you may have noticed, research over the past few years has begun to reveal that acetaminophen (the primary ingredient in Tylenol) is not as safe as once thought.
Why DCs Need to Understand the Principles of "Inclusive Design"
In the past few columns, I've written about the negative effects of prolonged sitting at work. I've attempted to make the point that prolonged sitting (or prolonged standing) takes a toll on workers. Now let's discuss a related issue: the concept of "inclusive design."
Green Tea Catechins Lower PSA, Other Biomarkers in Men With Localized Prostate Cancer
A 2006 study (Cancer Research) was the first human investigation to show that green tea catechins (GTC) are highly effective in reversing premalignant prostate lesions (high-grade prostate intra-epithelial neoplasia), an established precursor to prostate cancer.
Monoculture of the Mind: Part II
Cases are built within boundaries. Such bounds may be a program, event, activity or individuals. In this instance, a medical case has boundaries that include clinical interactions that are comprised of history, signs, symptoms, diagnoses, treatment plans and treatments.
Epigenetics: The Western Science Supporting Essence
Since the days of Darwin, western medicine has touted that our genes were set in stone, that our genetics were our destiny. We were told that the diseases that ran in our family were likely coming to us as well.
Get That Shoulder to Move: Restoring Internal Rotation
How many times have you mobilized, performed ART, Graston, FAKTR and PIR, and stripped a patient's posterior capsule, yet on re-exam, discovered it was still blocked?
News in Brief
Hamm Elected New President of the ACA; WFC / ACC 2014 Education Conference: Call for Papers; F4CP Recognizes Standard Process as $1 Million Supporter; Texas Chiro. College Begins Search for New President; League of Chiropractic Women Hosts Women's Success Summit.
Flexion-Intolerant Lower Back Pain (Pt. 3): Mobilization & Soft-Tissue Treatment
What is the biggest challenge to the chiropractor in treating discogenic pain? You have to completely reframe the purpose of your manipulation. It is rarely about unlocking a stuck segment at the disc involvement level; it is not about putting a joint back in alignment.
Successful Strategies in Integrating Acupuncture and Shiatsu in a Hospital Oncology Program
Colleagues from the Network of Researchers in Public Health in CAM recently published an article of interest to our Traditional Asian Medicine community.
Collaboration for a Cause
The Patient Protection and Affordable Care Act strongly encourages the formation of multidisciplinary practitioner teams called Patient Centered Medical Homes (PCMHs) and Accountable Care Organizations (ACOs).
Stress in the Modern Age: Impact on Homeostasis and What You Can Do (Part 1)
In 1926, Hans Selye first used the word stress in a biological context, referring to the nonspecific response of the body to any demand placed upon it.
The Healing Properties of Light: An Interview With Researcher Anna Cocliovo
This interview is with Anna Cocliovo, a light researcher and Acupuncturist in Arizona. During my own research in light, I came across the article she published for the American Journal of Acupuncture and sought her out as a result.
What is a Discipline in Medicine?
In my now prolonged dialogue with physicians, one question emerges with enough regularity to deserve mention and naming: what is a discipline?
Are You Guilty of Paternalism in Your Approach to Patient Care?
Einstein is purported to have said, "When a man sits with a pretty girl for an hour, it seems like a minute. But let him sit on a hot stove for a minute and it's longer than any hour. That's relativity." In some way, everything is relative to one's point of view.
Leaving a Lasting Legacy: Donna Liewer
For the past 31 years, Donna Liewer has been on a personal mission "to comfort the afflicted and afflict the comfortable." In her role as executive director of the Federation of Chiropractic Licensing Boards, Liewer has accomplished that and much, much more.
AAAOM – The Beginning of the End (Part II)
In 2012, the AAAOM board members met in Chicago for their annual meeting. The goal was to come to a consensus on a long list of issues the AAAOM needed to work on including a functional board and budget.
One and Done: Keeping Patients From Vanishing After Just One Appointment
What happened to my 3:30 p.m. ROF? They may have rescheduled, but there are two common answers no one wants to hear: 1) "She called to cancel. I tried to get her to reschedule, but she refused." 2) "She no-showed.
April, 2005, Vol. 05, Issue 04
Stay in Touch With ... Ayurveda, Part II
By Karyn Chabot
"Stay in Touch With..." is a periodic column designed to provide an overview of a particular technique or modality. If you would like to contribute to this column, please e-mail .
Editor's note: Read part one of Karyn Chabot's article in the March issue at www.massagetoday.com/archives/2005/03/06.html.
Dr.Vasant Lad taught his staff of massage therapists to say (or chant) the sounds of Hari Aum to make the experience more powerful and auspicious. Aum or om is the sound that contains all possible sounds made by all possible creatures through all possible times, and the sound made by Gaia (Mother Earth) herself as she dances her dance of creation, sustenance and absorption. It is the sound astronauts have reported hearing when they are launched into space. Alexander Graham Bell was perplexed and intrigued by this sound. While he was inventing the telephone, he noticed that the sound of aum was always present when he tapped into the "airways," regardless of his geographical location. Saying the name of God with great reverence is auspicious, no matter what name you're saying. "Hari" translated from Sanskrit has many meanings: 1) Pure existence without thought; 2) The end of knowledge; and 3) Choice-less, passive awareness. Hari is Shiva, king of oneness and it is also Vishnu, the protector. It is also Krishna. Silently saying the sounds of Hari aum or chanting them out loud before each healing session invokes a loving, gentle force where no duality exists. The sounds of Hari aum create a sacred space in the room. The actual sound of "aaahhhh" is the sound of the Creator. You will find that in every culture and religion the name for God has the sound of aaahhh somewhere in it. If you question where the sound aaaahhhh is in Jesus, keep in mind the Hebrew pronunciation was "Yesh-u-ah." Wayne Dyer, an internationally renowned author and speaker, advocates using the sounds of aaahhh during meditation to manifest and create the things you desire in your life. Bodywork techniques that will sooth the vata dosha include:
Compression therapy, using 10-pound handmade heated sandbags will initiate the relaxation response. You can fill them with sterile sand from any hardware store or with volcanic black sand. Compression immobilizes the muscle, so there is a surrendering that must occur on the part of the client. When the body stops twitching and wiggling to find comfort, only then can we attain the inner stillness we all seek.
Sandbags create a perfect amount of pressure and can be heated on an oil heater. Laying sandbags on the top of the thighs will encourage the femurs to ground more deeply into the hip sockets. When the hip sockets are not in perfect alignment, it increases the likelihood of disturbing vata because spaces within all joints belong to the vata dosha, especially in the hips. It also helps redirect the energy downward by simply increasing body awareness in the legs.
The roots of hot stone massage therapy can be found in India. Stones are the ancient bones of the earth. There is an ethereal pulse within the earth and within each stone, and this pulse will harmonize perfectly with the human pulse, if we allow it. Dr. Naina Marballi, BSAM, DAC, owner of Ayurveda's Beauty Care in New York City, a sister school to Sacred Stone Center for Holistic Education and Therapy in Middletown, RI, reports that part of her curriculum at Poddar College and Mombai University in India was a course called "Shila Abyhanga." Shila is a Sanskrit word for stone and abhyanga is a Sanskrit word for oil massage. She told me that this course dates back more than 5,000 years as part of the standard protocol for most medical Ayurvedic physicians.
Another profoundly effective healing modality is Swedhana therapy, which integrates steam tent that fits perfectly on the massage table. It's a powerful addition for those therapists who need to save their hands. Shirodhara therapy is an ancient sacred treatment to the forehead and crown of the head. Shiro means "head" and dhara means "flow." Warm, herbal oil is poured in a continuous stream over the client's forehead and crown for 20-50 minutes. Shirodhara helps disperse negative electrical impulses that accumulate at the skull from stress. It opens the third eye, increases intuition, and renews the sweetness of life. It also has powerful medical value for healing neurological disturbances and chemical imbalances within the brain.
There are many books on the subject of Ayurveda that include lists of foods that pacify the doshas. Let these Ayurvedic food lists be your "training wheels." These training wheels will assist in developing your intuition. Living intuitively is synonymous with living in harmony with nature, which is the very foundation of Ayurveda. Do not get caught up in food lists and lifestyle rules. Educate yourself with the knowledge of Ayurveda, apply the principles to your life, then learn to eat and live intuitively.
Become aware of how your body feels after you eat a certain food or do a certain exercise, or if you go to bed by a certain time. Each person is a conglomerate of many attributes and a beautiful mixture of the Five Great Elements. You are not just a vata person, a pitta person or a kapha person. We contain all the doshas within us. Yet, we are all genetically predisposed to one - maybe two - doshic attributes that will have a preponderance to go out of balance more easily than other doshic qualities. Knowing how your body tends to go out of balance is extremely helpful. This is something that can be observed and intuited through meditation and keen body awareness or with the help of a skilled Ayurvedic practitioner or doctor.
Determining your imbalance is just as important - if not more important - as determining your Prakruti (constitution). Your Prakruti may not always be the same as your imbalance. The Sanskrit term "Vikruti" refers to imbalance. Most Ayurvedic self-tests are designed to determine your Prakruti, not your Vikruti.
Observe your actions and thoughts without judgment. Know your body; know yourself. When you observe yourself this way, observe the observer. "Watch the Watcher," as my teacher Dr. Lad would say.
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