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How to Enhance Exercise Rehab With Manipulation and Soft-Tissue Therapy
As chiropractors, we are in a unique position to use our manual therapy techniques to facilitate exercise rehabilitation.
Dedicated to Excellence
For 27 years, Horace C. Elliott, executive vice president of the National Board of Chiropractic Examiners, has set new standards of excellence for chiropractic licensure and testing.
Thrive in 2014: Five Habits to Start Cultivating Now
The entire health care system is once again – or perhaps I should say still – in a state of flux, and our profession is not immune to the brouhaha.
News in Brief
WFC Documents the Global Advance of Chiropractic; National to Conduct Study of Orthotics for Back Pain.
Continuing Education Showdown: Online Learning vs. In-Person Seminars
Many state TCM and acupuncture regulatory bodies and associations are interfering with the success of their members by limiting the number of continuing education credit hours they can earn online.
Acupuncture & Substance Abuse Rehabilitation
One of the most rapidly changing areas of healthcare is that of addiction medicine. Advances in brain imaging technology have allowed doctors and scientists to understand addiction, and recovery from addictive disorders, at the level of the individual neuron in the brain.
Acupuncture In Haiti: Aid that Works
I recently returned from Haiti. So many people ask whether Haiti has recovered since the earthquake of January, 2010. Once you've been to Haiti, you would never ask that question. It doesn't make any sense.
Electric Qigong: An Ancient Therapy Evolves
Recently in a small, dimly lit treatment room in downtown Taipei, Wesley Chen instructed his patient to lie down. A frayed wire, which he wrapped around a small piece of metal, is now plugged in.
Cervical Compression and the Lower Back
When a patient presents with lower back pain, we expect to see some amount of antalgic lean. It is understood that this lean is both a conscious and reflexive protective mechanism of the body to reduce the pain and prevent more irritation in the back.
Give the Gift of Change
As human beings, we are blessed with something remarkable that we generally take for granted: the gift of conversation.
Studies: Acupuncture Effective For Depression
Many people suffering from depression can find a natural and effective way to treat their symptoms with acupuncture, according to the latest study.
German Auricular Acupuncture: Effective For Your Patients
Auricular medicine as developed by Western medical doctors in Europe is a complete modality of diagnosis and treatment. Unlike body acupuncture, auricular acupuncture is treating the central nervous system rather than meridians.
Breathing Techniques To Resolve Patient Issues
When a patient of mine who has practiced yoga for nearly 30 years, told me that she was experiencing panic attacks, I was surprised. "After so many years of training, can't you turn them off?" I asked. "I do turn them off, but only temporarily," she replied.
The Shoulder Girdle's Importance to the Cervical Spine
The shoulder girdle consists of three bones: the clavicle, scapula and humerus. It is suspended at its posterior margins from the cervical and thoracic spine by the trapezius muscles, levator scapula, rhomboid, serratus and latissimus dorsi.
Acupuncture: The Key and Future of High Sports Performance
Acupuncture is commonly utilized in the intervention of pain and has also been gaining popularity in sports medicine. Athletes are treated with acupuncture for the relief of soft tissue injuries such as sprains, muscle strains, and tendonitis.
Facial Rejuvenation: The Key to Exceptional Results
Acupuncturists make the best detectives. I know this first hand because I'm an acupuncturist and a private investigator and in both professions, there is a need to dig deep to solve the mystery.
B Vitamins May Reduce Risk of Age-Related Macular Degeneration
A study published in the July 2013 issue of the AJCN provides additional evidence suggesting higher nutritional status of certain B vitamins may be important in the prevention of age-related macular degeneration (AMD).
PCOM Symposium Celebrates 25 Years
Acupuncture and Oriental medicine practitioners and students, as well as providers representing various other health care disciplines, flocked to San Diego's Catamaran Resort Hotel to attend the PCOM Annual Symposium on Oct. 24-27.
Treating CTS and Wrist Tendinitis of Myofasial Origin
Carpal tunnel syndrome (CTS) is the most common and most clinically significant of all nerve entrapment syndromes, present in 2.7 percent of the adult population.
Peer Points: In The Business of Herbs
When it comes to herbs, acupuncturist Cathy Margolin wants her patients and customers to know she is the expert they need. In order to do this, Margolin has studied the marketplace and incorporated key business lessons to build an herbal company that sells and markets herbs to the masses who may be skeptics.
Informed Consent and Your Practice (Pt. 1)
Earlier this year, The Back Letter gave extensive coverage to an article by Dagenais, et al., in The Journal of Manipulative and Physiological Therapeutics on informed consent in the chiropractic profession, calling it "perhaps the best article ever written on informed consent for low back pain."
Managing a High Protein Diet
One of the most common clinical presentations in today's clinic is patients following a high protein diet. It seems that every year a new version of a high protein diet appears promising weight loss and physical transformation.
Acupuncture Today Continues To See Unprecedented Growth
For the past decade, the profession has seen steady growth in stature with legislators and the general public. The growing presence of the profession has been directly reflected in the growth of our publication.
Where to Adjust: Best / Worst Tests
Wondering which methods are best (and worst) suited for determining the appropriate manipulation site?
Partnerships Leverage Power for Our Profession
While there are many recognized benefits and advantages to developing partnerships between organizations, the main reason why partnerships are established is relatively simple: There is added value in working together for a common cause or purpose.
March, 2005, Vol. 05, Issue 03
Womankind: Is Seasonale® Reasonable?
By Elaine Stillerman, LMT
Is there anyone else feeling disgusted and outraged at the latest assault on women by the pharmaceutical industry? Are women so gullible that we believe these mega-billion dollar giants have our best interests in mind when they claim that the female reproductive system is broken and needs fixing?
I was sitting home one evening, minding my own business, when a commercial for Seasonale® came on.In the ad, several 20-something waifs, clad in white dresses with pink polka dots, were kicking the dots as they fell of the dresses until there were only four left. The dots symbolized (menstrual) periods - one dot per period - get it? That's the gimmick. You would never wear white when you have your period (or after Labor Day), and this miracle contraception provides effective birth control protection plus cuts down the number of menstrual cycles to only four - one per Seasonale® . I wanted to hurl.
Brought to you by the same industry that labels menopause "estrogen deficiency syndrome" (and wanted to sell drugs to change that until the dangers of hormone replacement therapy became widely accepted), this birth control pill is made with lower doses of the same estrogen (ethinyl estradiol) and progestin (levonorgestrel) found in conventional birth control pills, but the usage is vastly different. Instead of taking the pill for 21 days followed by seven days of placebo, Seasonale® is taken for 84 days and seven days of placebo so the normal number of menstruation cycles, 13-14 per year, dwindles to four.
I suppose there are a number of women who applaud this innovation. Those who suffer from severe menstrual cramps, have extreme bleeding, or consider their monthly cycles an inconvenience would probably welcome relief from these symptoms. But these women are not the target population, and the strategy is to convince all women of childbearing age that it's okay to mess with Mother Nature and reduce the number of periods.
Approved by the United States Food and Drug Administration (FDA) in September 2003 to prevent pregnancy, this oral contraceptive acts like the traditional birth control pill by suppressing ovulation and making the cervical mucus hostile to sperm. It prevents the endometrium (uterine lining) from growing thick enough to support fertilization; however, the hormones of this drug prevent the endometrium from growing at all. As birth control, it is 99 percent effective if taken as directed, compared to the 95-percent effective rate of traditional birth control pills. Supporters also maintain that decreasing the number of periods can prevent anemia and incidences of endometriosis, which is often linked with pelvic pain and infertility. There is even some inference that this pill may reduce the risk of ovarian and endometrial cancers.
Conversely, as with any birth control pill, Seasonale® does not protect the user from HIV or any other sexually transmitted diseases. Its side-effects are similar to those of standard birth control pills and include nausea, vomiting, weight gain, breast soreness and breakthrough bleeding; however, users of Seasonale® may experience more breakthrough bleeding, particularly in the first few months. So, perhaps avoiding white garments should also be on the warning label.
Seasonale® is not appropriate for women with blood-clotting disorders or those who have risk factors for heart disease or stroke, such as elevated blood pressure, diabetes, obesity, and high cholesterol, nor is it safe for smokers and women over 35. But these warnings are ubiquitous with all birth control pills.
There are a number of doctors who maintain that missing periods is not a good idea. It is a monthly hormonal cycle that should not be artificially controlled. Women who take Seasonale® ingest nine more weeks of estrogen and progestin every year; although clinical studies have not proven an increased risk to these women, long-term usage has not been evaluated.
But what upsets me is the way the marketing of this drug tries to suggest that having monthly periods is a mere inconvenience that can be safely eliminated. It plays into the idea that women, who rarely rejoice when they menstruate, can deny their womanhood and fool their own biology by ceasing to menstruate. It's a psychological ploy to convince us that our bodily functions are unnatural and need to be controlled.
Women of childbearing age bleed once a month. That's the way it always has been and that's the way it should remain. Trying to convince women that there is a better way to experience that which makes us uniquely women is doing a great disservice and borders on misogyny.
Click here for previous articles by Elaine Stillerman, LMT.
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