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Top 10 Fitness Trends for 2016
The American College of Sports Medicine (ACSM) published its annual fitness trend forecast in the November / December 2015 issue of ACSM's Health & Fitness Journal.
How to Humanize Your Content to Create Stronger Relationships
Content marketing is about building relationships, whether that is through updates on social media, offers on your website, blog posts, email campaigns, or even printed material. Now days a business needs to make a human connection.
The Roots of Insomnia
One of the most common clinical presentations is insomnia. Next to digestive disorders, sleep disorders are one of the most common complaints the clinician will encounter in daily practice.
Integrative Medicine Can Shape the Profession
As the AOM profession struggles to define the role of "integrative" medicine within their practices their schools and organizations, students, faculty, alumni and administrators at schools wrestle with discussions of how much, where, how, and what to "integrate."
Sell Out: Using Research for the Wrong Reasons
The above chorus is from the ska band Reel Big Fish's 1997 hit song, "Sell Out," from their album, "Turn the Radio Off." In the song, the singer sarcastically relates the plight of a musician who is tired of "flipping burgers" and is willing to get "lots of money" by playing "what they want you to hear" in order to get a recording contract.
The MRI: When and Why to Order One
As I lecture around the country to both chiropractors and medical specialists, it's clear one of the main disconnects between the two professions is that of an accurate diagnosis.
Preventing ACL Injuries in Female Athletes
For female athletes, the key to optimal athletic health lies in preventing ACL injuries. In medical terms, the anterior cruciate ligament (ACL) is the primary restraint to the anterior displacement of the tibia on the femur at all angles of the knee flexor.
Do You Teach Patients How to Breathe Properly?
Spinal manipulation often produces quick results in terms of pain alleviation and improved range of motion. Unfortunately, once the patient is no longer in pain, they may discontinue therapy, only to be plagued by the same complaint at a future date.
The Amazing Clinical Versatility of Milk Thistle (Part 1)
Most of us know that the standardized extract from the seeds of milk thistle (Silybum marianum) is probably the best-proven herb for protecting the liver from chemical and inflammatory damage.
Window of the Sky Points
The acupuncture points known as Window of the Sky are a modern creation. There is no reference in Chinese medical texts for an acupuncture point category called Window of the Sky.
The Future of Functional Neurology
Functional is the hot buzzword in health care these days; witness the rising popularity of functional medicine, functional testing and yes, functional neurology.
Spine Surgery: A Tale of Greed and Corruption
All too often, where there's substantial money to be made, greed and corruption inevitably follow.
Changing the Cultural View of Medicine
Many hospitals in the U.S. are incorporating integrative clinics that include Traditional Chinese Medicine. Cleveland Clinic has led the charge for adding a traditional Chinese herbal medicine clinic to their existing acupuncture program.
Elevated Shoulder? Check the QL
As you know, posture reveals a great deal about the body. Posture is a unique mental and physical landscape revealing compensations and adaptations to life. It's a classic mind-and-body story.
We Get Letters & Email
In the Dec. 1, 2015 issue, we have Donald Petersen reporting on "the adapting chiropractic practice," which includes multidisciplinary practice as an option; a ChiroPoll indicating 59 percent of DCs are seeing at least 21 patients per day and 27 percent are seeing more than 40.
Billing and Coding for Moxibustion
Q: I am trying to locate a code for cupping and moxibustion, and have had various fellow acupuncturists indicate that they bill using the existing codes for heat, 97010 hot packs or 97026 infra-red for moxa and 97016 vasopneumatic device for cupping.
Forgotten Options for Musculoskeletal Health
Challenges with musculoskeletal health are of tremendous concern for many people today.
East Meets West
Gung Hay Fat Choi. Welcome to the year of the Monkey. There will be fireworks for both January and February this year. What great celebrations.
From Antiquity to Modernity: Huang Qin Tang at Yale Medical School, Part 1
Traditional Chinese medicine is a coherent medical system with several unique characteristics: it originated almost 3,000 years ago; in its area of origin, it has been practiced without interruption since its inception.
News in Brief
A Winner in and Out of the Office; Ready for the "Have-A-Heart" Campaign? New Integrative Medicine Journal.
Yo San University Helps Make LA Communities Healthier
An element of healthcare training often overlooked is the residual benefit to communities served by Acupuncture and Oriental Medicine (AOM) schools nationwide.
Ethics: The Glue That Holds Us Together
Kudos to the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) for creating a code of ethics for the nationwide profession and for deciding to make courses in ethics a requirement for certification renewal.
Asking the Insurance Rep the Right Questions
One of the first or last questions a potential patient often asks is: "Do you take insurance?" An ill-informed or optimistic, "yes" can result in delayed or non-payment. Instead, just say: "Let me check if you are eligible first."
Percussion Therapy: An Experiment
My study of qi began more than 20 years ago — long before my study of TCM, points or pathways. It all started with an awareness in my hands and physical manifestations in the way of blockages while working on clients.
Osteoporosis Isn't Always the Case
What is your diagnosis? The patient is a 58-year-old female with back pain. I am sure all of you see the compression fracture at L2; however, there are some findings that suggest this is not a compression fracture due to osteoporosis.
March, 2005, Vol. 05, Issue 03
Turning Tragedy into Triumph: An Interview with Nancy Schmitt, Creator of Mindful Touch Therapy
By Rebecca J. Razo
If you ran into Nancy Schmitt on the street, you might never guess that less than a decade ago, the petite woman standing in front of you was fiercely fighting for her life against breast cancer.
After successfully beating the disease, Nancy, a trained massage therapist and creator of Aviana Body Products and Bodywork, set out on a mission to use her experience to help others.And though Nancy's peaceful demeanor gives way to a radiant warmth that seems to envelope those around her, it was her strength and resolve that led her to create Mindful Touch Therapy (formerly Mindful Massage), a unique form of bodywork focused on providing touch to those suffering from cancer and other critical illnesses. Massage Today had an opportunity to talk to Nancy about her experiences and Mindful Touch Therapy.
Massage Today (MT): You created Aviana's Mindful Touch Therapy after facing some very personal challenges. Can you tell us about that?
Nancy Schmitt (NS): After remarrying and acquiring four stepchildren that precipitated a premature retirement from managing nearly 800 employees and $5 million in annual volume for a chain of 65 ladies ready-to-wear stores, I elected to return to school to enter the healing arts and become a massage therapist. Shortly after graduation, as I was planning to open a small hands-on business, I was diagnosed with breast cancer. I realized at that moment, according to my massage therapy education, that I was considered a contraindication for massage - just when I needed the many benefits of touch the most! That's when I decided to research and develop a touch therapy that was safe and effective for people living with cancer and other critical illness.
MT: In the past, you have referred to your cancer as a "gift from God." How so?
NS: It's hard to imagine calling cancer a gift, especially for those who are newly diagnosed or living through the treatment of cancer at this moment in time; however, without the impetuous [ness] of cancer, I would not have been driven to search the world for touch therapies that would turn no one away from the benefits of a magnificent healing therapy. I would have missed the pleasure of being touched by beautiful people: clients, students and other like-minded individuals who know we are much more than a physical body and quest for quality of life. And I would not have been driven to expand my perception of daily living to better know the truly important small things life has to offer. I often encourage my student body to learn what is really important in life from those individuals whose lives have been threatened.
MT: How is your health today?
NS: Today I celebrate nine years as a bodyworker and nine years as a cancer survivor! Life is good.
MT: Can you describe exactly what comprises Mindful Touch Therapy? What are its core concepts related to healing?
NS: The heart of the Mindful Touch Therapy program is based on the philosophy that the power of touch can have a profound impact on an individual's health and well-being. Our mission is to impart knowledge that increases awareness and usage of therapeutic bodywork techniques that can be applied easily and safely to improve the quality of life for all individuals in every stage of wellness, dis-ease and disease. Mindful Touch Therapy is a unique synergy of energy bodywork, mindful meditation and touch therapy with influence by Native American, Hawaiian and Ayurvedic healing concepts.
MT: What are some of the key benefits of Mindful Touch Therapy, particularly for critically ill or cancer patients?
NS: The value of touch with loving intention is well documented for all individuals, including those who are critically ill or living with cancer. Mindful Touch Therapy goes a step further by incorporating very specific energy, trigger point and mindful concepts that provide a deeply relaxing and restorative feeling that doesn't require some of the physical detoxifying processes that will follow a muscle massage, which can be especially taxing on an individual who is already depleted of energy. There is an ease about the experience and the "after" experience. Many clients have described that there is something about the Mindful Touch process that they can call upon during painful and stressful situations that assists them in getting through the process with less anxiety and discomfort.
MT: What kind of feedback have you received about Mindful Touch Therapy from the medical community?
NS: Aviana's Mindful Touch Therapy has been very warmly received by so many medical institutions. It surprises me. Initially, I imagined this body of work being more easily incorporated into day and destination spas and private practices to begin to provide a sense of comfort and welcome to all individuals, not simply those living with good health. But, I have had some students in my classes enrolled and funded by their community hospitals, breast cancer centers and other integrative institutions. I have also been invited into a few medical communities to discuss and teach core concepts of energy medicine and other related modalities to medical students and nursing students. Mindful Touch Therapy is absolutely perfect as an integrative tool for complementary medicine supporting traditional medicine.
I now have advocates in several states assisting Aviana with attaining certification for nurses and nurse massage therapists to receive CEU's. We see Mindful Touch as the perfect touch therapy for all patients in every stage of wellness, dis-ease and disease, including cancer.
MT: What separates Mindful Touch Therapy from therapeutic or relaxation massage?
NS: Therapeutic and relaxation massage are so highly beneficial, and it's wonderful when a Mindful Touch Therapist is able to provide both, allowing the right modality to be selected at the right time. Mindful Touch Therapy is all about intention. I teach our student body very specific energy and touch techniques, with focused and particular intention on each area of the body. There's a synergy that can't be described but is profoundly experienced when one is touched with both open heart and skilled hands. Another very distinguishing concept is how restorative this technique is for the therapist - physically, mentally and spiritually.
MT: What is the format of a typical Mindful Touch Therapy workshop?
NS: Mindful Touch Therapy is a highly experiential class. We move from lecture and demonstration to hands-on giving and receiving in each phase of the technique. We also incorporate a few fun learning experiences that indirectly relate to the body or work. On the final day, we move through the routine in sequential order. My voice talks and walks you through the experience every step of the way. I provide the intention as you work through the routine so that as you give or receive, you are learning why to touch the way you do. I have found in my years as a teacher that every student learns differently; therefore, I provide a classroom with a variety of teaching methods so that every individual can walk away with confidence in the process.
In a three-day class, we "squeeze" in an unbelievable amount of unique information. It's really a summation of wisdom that has taken me a lifetime to learn. I'm excited to share the best of what's been passed down to me by very special individuals, many of whom prefer to go unnamed. There is a lot of information and experience shared in a short period of time, so you also walk away with instructional materials to take home. Reflection; practice, practice, practice; and expanding oneself in recommended areas of study provides ways to continually enhance your skills. I am currently working on an advanced class for those who have trained and practiced Mindful Touch Therapy for a select period of time. I also hope to offer "refresher" day classes for graduates.
MT: Does one have to be a massage therapist to learn Mindful Touch Therapy?
NS: No; however, the difference in what you [literally] "bring to the table" in class does determine your ability to provide this body of work professionally or casually. For example, in a very few classes, I have had partners of people living with life-threatening illness there to simply get a sense of how to contribute to quality of life for their loved one. Others have come with an understanding that the class teaches more than just a technique, and they want to learn an expanded perspective of life.
MT: Is there anything else you'd like to add?
NS: Over and over again, my student body has told me they received so much more than they expected and dreamed of in a hands-on class. I have tried to better portray the class in small ads in our massage publications and in verbal description, yet I always seem to come up short when expressing the true essence of Mindful Touch Therapy. I suppose it is simply something you must experience if you are driven to want to practice your bodywork in a holistic fashion or feel called to work with an expanded population of people - those who might be "contraindicated" for your other forms of massage and touch therapy.
Lastly, I would love to send a special thank you again, to those who have blessed me with their presence in every Mindful Touch class!
MT: Thank you so much for your time, Nancy.
For more information about Mindful Touch Therapy, visit www.avianabody.com or contact Nancy at .
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