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End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
January, 2005, Vol. 05, Issue 01
A Survey of CAM Approaches to Obesity
By Karen Stretch, assistant editor
Obesity is fast becoming an epidemic of outrageous proportions in the United States. The numbers are staggering: about two-thirds of American adults are overweight or obese. And a host of recent reports indicate that it isn't getting any better.A December 15 study published by the Journal of the American Medical Association (JAMA) indicated that immigrants who had lived in the U.S. for at least 10 years were more likely to be obese. Other significant report findings have indicated that almost 30 percent of the U.S. workforce is obese and that obesity may account for up to 20 percent of all cancer related deaths.
But it's not just adults that are putting on the extra pounds. According to the Fall 2004 newsletter from the National Center for Complimentary and Alternative Medicine (NCCAM) at the National Institutes of Health (NIH), about 16 percent of children and adolescents are overweight. In addition to cancer, all of this extra weight is causing a myriad of health problems - type 2 diabetes, heart disease, and stroke are just the tip of the iceberg.
The economic costs of treating the conditions brought on as a result of being overweight were approximately $117 billion in 2000. Doctor visits, medicine, hospital stays, lost wages from illness and disability, and loss of future earnings from early death were all factors which contributed to the astronomical amount spent on treatments for obesity and related conditions.
The causes of obesity can be attributed to many factors, including behavioral - consuming excessive numbers of calories and not getting enough exercise; environmental - living in areas that are not conducive to outdoor activities; and genetics.
New programs and initiatives have recently been put in place by the federal government to address obesity and the diseases that stem from it, and research is being done to figure out more effective ways to help treat and manage the problem.
The NCCAM, which is an active participant in this research through its participation in the NIH Obesity Research Task Force, is exploring ways in which complementary and alternative medicine (CAM) might help treat obesity-related conditions. Part of this includes supporting studies that examine the safety and effectiveness of several weight-loss plans, including Atkins, Zone, and Ornish. Researchers are also looking at practices from traditional Chinese medicine (TCM) as potential approaches to the obesity crisis, including:
Can Massage Help?
Because massage therapy stimulates blood circulation, helps the lymphatic system eliminate toxic waste, and increases the production of gastric juices and saliva, which are both important digestion aids, it may be one of several approaches to helping people regain control and adjusting their lifestyles to facilitate weight loss and healthy living. Additionally, the relaxation and stress-reduction properties of massage may help people deal with some of the emotional issues that contribute to overeating and weight gain.
Ayurvedic is one form of massage that may help aid in the treatment of obesity, as well as the conditions that are caused by obesity, by stimulating the body's circulatory systems. Udvathanam is a typical Ayurvedic massage that involves using herbal powders for 30-minute periods a day for 14-28 days. In addition to treating obesity, Udvathanam is used to treat hemophilia, paralysis, and rheumatic ailments.
Abhyangam is another type of Ayurvedic massage that uses oil and strokes, which are given according to the diseases for 45 minutes a day for 14 days. This treatment is thought to be quite useful in treating obesity, especially for diabetic gangrene, a condition that is caused by a lack of blood circulation in the extremities.
Other CAM Approaches to Obesity
Certain herbs are also used in the treatment of obesity. Herbs typically act as metabolism boosters, laxatives, diuretics, and appetite suppressants. When using herbs, patients should first consult with a physician since certain herbs can have serious interactions with prescription drugs (especially antidepressants that contain MAO inhibitors) and foods. The following list includes just a few of the many herbs that aid in weight loss:
Acupuncture can aid weight loss by releasing endorphins that help to calm and relax the body, thereby making it easier to deal with stress and anxiety that can result in binge eating. Endorphins also affect the digestive and hormonal systems that may be running too rapidly or too slowly, including metabolism.
A consultation with an acupuncturist before undergoing treatment for weight loss is helpful in order to establish an individual's pattern of overeating. The acupuncturist will check the pulse to assess the state of a person's energy and more specifically, to measure the health of stomach energy: The practitioner will also check the tongue for any cracks, peeling or swelling on the stomach area. A yellow or white coating may be an indicator of heat or coldness in the stomach that may provide answers as to why the person is gaining weight.
Look for updates on CAM approaches to obesity, as well as the latest news and information related to the obesity epidemic in future issues of Massage Today.
For more information on the NCCAM research studies, visit http://nccam.nih.gov.
Editor's note: Before beginning any weight loss program or undergoing treatments, always consult your physician, and encourage your clients to do so, as well.
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