resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Remembering Clarence Gonstead and 50 Years of the Gonstead Clinic
Dr. Clarence Selmer Gonstead (1898-1978) took chiropractic practice from back-alley bone setting to an understandable biomechanical science. His life was dedicated to clinical competency.
Physical Exam 101: The Hands
I am sure you are familiar with the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
Coding for the Subluxation: ICD-9 vs. ICD-10
When I attended chiropractic school, I was taught that chiropractors approach health care differently than the traditional medical establishment.
Are You a Bad Chiropractic Patient?
My father was a great DC. In fact, as you might expect, he was the doctor of chiropractic I measured all other doctors against. Sadly, he died at age 61 when I was in my early 30s.
Vaccines and Chiropractic: Evidence-Based Medicine or Medical Dogma?
Right or wrong, the chiropractic profession has historically been against vaccinations. However, a growing trend within the profession is seeking to reverse this position.
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
Knee Pain From the Kinetic Chain
As practitioners of manual medicine, chiropractors often treat patients suffering from knee pain.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
Why You Should Include the Single-Leg Stance Test in Every Patient Assessment
The single-leg stance (SLS) test, also known as the single-limb stance test, unipedal stance test or one-legged stance / balance test, is often used in the geriatric population to assess static postural and balance control.
Immunizations by Colorado DCs: Really?
You probably didn't hear about it, but back on Nov. 21, 2013, the Board of Directors of the Colorado Chiropractic Association (CCA) adopted "immunization authority" for Colorado DCs as its No. 2 legislative goal.
Fibromyalgia: Put the Pain in Its Place
While some fibromyalgia patients respond favorably to regular chiropractic care, others experience minimal relief. Unfortunately, many of these patients must rely on pharmacological management to relieve their constant pain.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
The Science of Stretching
In 1986, Rob DeCastella set a course record by running the Boston Marathon in 2:07:51, just 39 seconds off the world record.
Curbing Label Overwhelm
For the average consumer, reading a food package can be overwhelming: natural, organic, non-GMO, gluten free, free range ... you get the picture.
By the Numbers: 3 Common Financial Mistakes With Major Consequences
Warren Buffett is on record for sharing the hidden art of becoming wealthy and making it simple enough for anyone to grasp.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
January, 2005, Vol. 05, Issue 01
A Survey of CAM Approaches to Obesity
By Karen Stretch, assistant editor
Obesity is fast becoming an epidemic of outrageous proportions in the United States. The numbers are staggering: about two-thirds of American adults are overweight or obese. And a host of recent reports indicate that it isn't getting any better.A December 15 study published by the Journal of the American Medical Association (JAMA) indicated that immigrants who had lived in the U.S. for at least 10 years were more likely to be obese. Other significant report findings have indicated that almost 30 percent of the U.S. workforce is obese and that obesity may account for up to 20 percent of all cancer related deaths.
But it's not just adults that are putting on the extra pounds. According to the Fall 2004 newsletter from the National Center for Complimentary and Alternative Medicine (NCCAM) at the National Institutes of Health (NIH), about 16 percent of children and adolescents are overweight. In addition to cancer, all of this extra weight is causing a myriad of health problems - type 2 diabetes, heart disease, and stroke are just the tip of the iceberg.
The economic costs of treating the conditions brought on as a result of being overweight were approximately $117 billion in 2000. Doctor visits, medicine, hospital stays, lost wages from illness and disability, and loss of future earnings from early death were all factors which contributed to the astronomical amount spent on treatments for obesity and related conditions.
The causes of obesity can be attributed to many factors, including behavioral - consuming excessive numbers of calories and not getting enough exercise; environmental - living in areas that are not conducive to outdoor activities; and genetics.
New programs and initiatives have recently been put in place by the federal government to address obesity and the diseases that stem from it, and research is being done to figure out more effective ways to help treat and manage the problem.
The NCCAM, which is an active participant in this research through its participation in the NIH Obesity Research Task Force, is exploring ways in which complementary and alternative medicine (CAM) might help treat obesity-related conditions. Part of this includes supporting studies that examine the safety and effectiveness of several weight-loss plans, including Atkins, Zone, and Ornish. Researchers are also looking at practices from traditional Chinese medicine (TCM) as potential approaches to the obesity crisis, including:
Can Massage Help?
Because massage therapy stimulates blood circulation, helps the lymphatic system eliminate toxic waste, and increases the production of gastric juices and saliva, which are both important digestion aids, it may be one of several approaches to helping people regain control and adjusting their lifestyles to facilitate weight loss and healthy living. Additionally, the relaxation and stress-reduction properties of massage may help people deal with some of the emotional issues that contribute to overeating and weight gain.
Ayurvedic is one form of massage that may help aid in the treatment of obesity, as well as the conditions that are caused by obesity, by stimulating the body's circulatory systems. Udvathanam is a typical Ayurvedic massage that involves using herbal powders for 30-minute periods a day for 14-28 days. In addition to treating obesity, Udvathanam is used to treat hemophilia, paralysis, and rheumatic ailments.
Abhyangam is another type of Ayurvedic massage that uses oil and strokes, which are given according to the diseases for 45 minutes a day for 14 days. This treatment is thought to be quite useful in treating obesity, especially for diabetic gangrene, a condition that is caused by a lack of blood circulation in the extremities.
Other CAM Approaches to Obesity
Certain herbs are also used in the treatment of obesity. Herbs typically act as metabolism boosters, laxatives, diuretics, and appetite suppressants. When using herbs, patients should first consult with a physician since certain herbs can have serious interactions with prescription drugs (especially antidepressants that contain MAO inhibitors) and foods. The following list includes just a few of the many herbs that aid in weight loss:
Acupuncture can aid weight loss by releasing endorphins that help to calm and relax the body, thereby making it easier to deal with stress and anxiety that can result in binge eating. Endorphins also affect the digestive and hormonal systems that may be running too rapidly or too slowly, including metabolism.
A consultation with an acupuncturist before undergoing treatment for weight loss is helpful in order to establish an individual's pattern of overeating. The acupuncturist will check the pulse to assess the state of a person's energy and more specifically, to measure the health of stomach energy: The practitioner will also check the tongue for any cracks, peeling or swelling on the stomach area. A yellow or white coating may be an indicator of heat or coldness in the stomach that may provide answers as to why the person is gaining weight.
Look for updates on CAM approaches to obesity, as well as the latest news and information related to the obesity epidemic in future issues of Massage Today.
For more information on the NCCAM research studies, visit http://nccam.nih.gov.
Editor's note: Before beginning any weight loss program or undergoing treatments, always consult your physician, and encourage your clients to do so, as well.
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