resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
Calcium Helps Prevent Colorectal Cancer
Over the past 25 to 30 years, studies have suggested calcium may confer protection against colorectal cancer.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
Transparency and Accountability: Q&A With the CCE
Every profession needs an organization dedicated to upholding the quality and integrity of its degree programs and educational institutions.
AOMA Strengthens Leadership Team
AOMA Graduate School of Integrative Medicine, a leading college of acupuncture & herbal medicine, announced the appointment of Donna LaPoint Hurta, MBA as the new VP of Finance & Operations this Fall.
Talking to Patients About Healthy Aging
I've noticed that a particular category of patients seems to make up more and more of my practice – they work out, but still experience lots of degenerative joint disease (DJD) issues.
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
Web Marketing: Content Is King
Google's sweeping updates to its search algorithms over the past few years have brought a paradigm shift in how you can optimize your chiropractic website to gain maximum marketing leverage.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
The X Factor in Clinical Research: The Patient
It was the great baseball legend, former New York Yankees catcher Yogi Berra – he of countless aphorisms, each with a mind-bending twist – who once declared, "You can observe a lot by watching."
Saying No to Medicine
An interesting article recently appeared in Men's Journal titled "When to Say No to Your Doctor." The article begins with the summary statement above and effectively arms readers with information that will help them "take more responsibility for your own health care, because you can't be sure anyone else is.
Blaming the Gluteus Medius, Overlooking the Deltoid
The gluteus medius (Gmed) is commonly written about, strengthened and blamed for many conditions, and rightfully so. After all, the Gmed plays a role in pelvic stability, hip motor control and lower-quarter dynamic movements.
Help Patients Achieve Optimal Vitamin D Levels
Much research has been done on vitamin D levels and their impact on health; optimal levels have been correlated with a reduced risk of developing numerous conditions.
Understanding and Identifying Pediatric Growth-Plate Fractures
In general, fractures in children heal well with little intervention as long as the alignment is good. Fractures involving the growth plate, however, are a different issue. In fact, growth-plate injuries are the primary reason for the subspecialty of pediatric orthopedics.
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
The Tao of Gender
If you think gender is as simple as having a new client check off the "male" or "female" box on your intake form, we hope this article will expand your understanding and thus the reach of your health care.
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
January, 2005, Vol. 05, Issue 01
A Survey of CAM Approaches to Obesity
By Karen Stretch, assistant editor
Obesity is fast becoming an epidemic of outrageous proportions in the United States. The numbers are staggering: about two-thirds of American adults are overweight or obese. And a host of recent reports indicate that it isn't getting any better.A December 15 study published by the Journal of the American Medical Association (JAMA) indicated that immigrants who had lived in the U.S. for at least 10 years were more likely to be obese. Other significant report findings have indicated that almost 30 percent of the U.S. workforce is obese and that obesity may account for up to 20 percent of all cancer related deaths.
But it's not just adults that are putting on the extra pounds. According to the Fall 2004 newsletter from the National Center for Complimentary and Alternative Medicine (NCCAM) at the National Institutes of Health (NIH), about 16 percent of children and adolescents are overweight. In addition to cancer, all of this extra weight is causing a myriad of health problems - type 2 diabetes, heart disease, and stroke are just the tip of the iceberg.
The economic costs of treating the conditions brought on as a result of being overweight were approximately $117 billion in 2000. Doctor visits, medicine, hospital stays, lost wages from illness and disability, and loss of future earnings from early death were all factors which contributed to the astronomical amount spent on treatments for obesity and related conditions.
The causes of obesity can be attributed to many factors, including behavioral - consuming excessive numbers of calories and not getting enough exercise; environmental - living in areas that are not conducive to outdoor activities; and genetics.
New programs and initiatives have recently been put in place by the federal government to address obesity and the diseases that stem from it, and research is being done to figure out more effective ways to help treat and manage the problem.
The NCCAM, which is an active participant in this research through its participation in the NIH Obesity Research Task Force, is exploring ways in which complementary and alternative medicine (CAM) might help treat obesity-related conditions. Part of this includes supporting studies that examine the safety and effectiveness of several weight-loss plans, including Atkins, Zone, and Ornish. Researchers are also looking at practices from traditional Chinese medicine (TCM) as potential approaches to the obesity crisis, including:
Can Massage Help?
Because massage therapy stimulates blood circulation, helps the lymphatic system eliminate toxic waste, and increases the production of gastric juices and saliva, which are both important digestion aids, it may be one of several approaches to helping people regain control and adjusting their lifestyles to facilitate weight loss and healthy living. Additionally, the relaxation and stress-reduction properties of massage may help people deal with some of the emotional issues that contribute to overeating and weight gain.
Ayurvedic is one form of massage that may help aid in the treatment of obesity, as well as the conditions that are caused by obesity, by stimulating the body's circulatory systems. Udvathanam is a typical Ayurvedic massage that involves using herbal powders for 30-minute periods a day for 14-28 days. In addition to treating obesity, Udvathanam is used to treat hemophilia, paralysis, and rheumatic ailments.
Abhyangam is another type of Ayurvedic massage that uses oil and strokes, which are given according to the diseases for 45 minutes a day for 14 days. This treatment is thought to be quite useful in treating obesity, especially for diabetic gangrene, a condition that is caused by a lack of blood circulation in the extremities.
Other CAM Approaches to Obesity
Certain herbs are also used in the treatment of obesity. Herbs typically act as metabolism boosters, laxatives, diuretics, and appetite suppressants. When using herbs, patients should first consult with a physician since certain herbs can have serious interactions with prescription drugs (especially antidepressants that contain MAO inhibitors) and foods. The following list includes just a few of the many herbs that aid in weight loss:
Acupuncture can aid weight loss by releasing endorphins that help to calm and relax the body, thereby making it easier to deal with stress and anxiety that can result in binge eating. Endorphins also affect the digestive and hormonal systems that may be running too rapidly or too slowly, including metabolism.
A consultation with an acupuncturist before undergoing treatment for weight loss is helpful in order to establish an individual's pattern of overeating. The acupuncturist will check the pulse to assess the state of a person's energy and more specifically, to measure the health of stomach energy: The practitioner will also check the tongue for any cracks, peeling or swelling on the stomach area. A yellow or white coating may be an indicator of heat or coldness in the stomach that may provide answers as to why the person is gaining weight.
Look for updates on CAM approaches to obesity, as well as the latest news and information related to the obesity epidemic in future issues of Massage Today.
For more information on the NCCAM research studies, visit http://nccam.nih.gov.
Editor's note: Before beginning any weight loss program or undergoing treatments, always consult your physician, and encourage your clients to do so, as well.
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