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Designing a Fitness Plan (Part 1)
It doesn't matter if you come to my practice for pain relief, weight loss, healthy aging or something else. The formula I talk about for each patient's fitness strategy is pretty much the same.
Which Way is the Energy Going? Are You Burning Yourself Out?
One of the simple methods that I use to define Yin/Yang theory to patients is to ask the question, "Which way is your energy going?"
The Modern Application of Ancient Mei Rong
Chinese Medical Cosmetology (Mei Rong) has a well-documented and venerated history dating back to the Qin (221-206 BC) Dynasty.
Diagnose Sprain Injuries in MVA Cases With Dynamic X-Rays (Pt. 1)
Am I the only person to notice hospitals are doing a seemingly insufficient job lately in their initial radiological workup of motor vehicle accident (MVA) victims?
It's Time to Review
It is amazing to see the changes that are occurring in the acupuncture profession. Let's look at some of the news and events that have contributed to this growth and awareness.
Making Sense of an Increasingly Obvious Conclusion
Where's U.S. health care heading? Like it or not, the list of telltale signs is growing to a point that stands out to even the most myopic observer. Consider this list of facts as you look into the future of health care in the United States:
Pro-Con: Swaddling for Newborns
The practice of swaddling has been used for thousands of years and was popular until the 1700s, when it was slowly abandoned by many cultures that considered it old-fashioned or barbaric.
Targeting the Bad Apples in the Bunch
While everyone was focused on the conversion to ICD-10, the Office of Inspector General for Health and Human Services released a new report on chiropractic titled "CMS Should Use Targeted Tactics to Curb Questionable and Inappropriate Payments for Chiropractic Services."
Dietary Fat and Prostate Cancer: An Important Update
K.M. Di Sebastiano and M. Mourtzakis published a review paper examining the role of dietary fat on prostate cancer development and progression late last year that does a stellar job of summarizing the available data on fat and prostate cancer.
Your Billing Questions Answered
I hear a lot of the following questions: I am afraid I may doing something illegal. I have heard I cannot have different fees for the same service.
One Size Does Not Fit All: Exercise and Nutrition According to Your Yin/Yang Body Type
There are countless new exercise and nutrition plans out there, emphasizing the latest ground-breaking research and claiming to revolutionize the way we view health.
Chinese Herbs and Pulmonary Fibrosis: A Case Study
"Mary M."* recently celebrated her 90th birthday. Even the former sheriff dropped by to kiss the hand of this diminutive retired teacher, to honor the years she interpreted for him during interviews with Latinas and Latinos.
F4CP Making a High-Impact Impression
The Foundation for Chiropractic Progress has released details of its 2016 strategy, certain elements of which are already in play. The strategy includes ads, posters and other resources available to all F4CP members.
Born to Energize the Human Spirit: Recollections of Sig Miller
Sig Miller, longtime executive director of the Association of New Jersey Chiropractors (ANJC), passed away on Sept. 17 after a long battle with cancer.
Too Many to Remember: Tips to Revive Your Ortho / Neuro Test Skills
When I was at Palmer in the mid-1980s, we were given a set of notes in one of our diagnostic courses. The notes covered approximately 70 orthopedic and neurological tests for various regions of the body.
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 2
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
North Carolina Acupuncture Board Files Dry Needling Lawsuit
In early September, the NCALB filed a complaint against the North Carolina Board of Physical Therapy Examiners over the issue of dry needling, a form of acupuncture that uses solid needles to puncture the skin and muscle tissue to relieve pain.
Acupuncture and Oriental Medicine in the West
We know acupuncture and Oriental medicine as the indigenous medicine of East Asia; in particular China, Korea and Japan are the countries of origin of this wonderful healing system.
Footsteps of the Sages: An Apprenticeship with Dr. Kezhan Zhang
When I met Dr. Kezhen Zhang in May 2013, I was his translator and the integrity, creativity, and passion he demonstrated as a practitioner and advocate of the medicine convinced me to travel to Beijing to study with him.
Syncretism: Acupuncture and Public Health in Cuba
"Syncretism" is defined as a union of diverse tenets or practices. On a recent trip to Cuba designed to demonstrate the integration of Traditional Medicine and biomedicine, our group witnessed this union firsthand.
Tailor-Made Knee Pain: The Sartorius Muscle
A patient was referred to my office after receiving treatment from various providers with no results. The patient was training for the Olympics as a marathon runner and was unable to run or walk without severe medial knee pain.
The Concussion-Subluxation Complex
In the Aug. 1, 2014 issue of Dynamic Chiropractic, I reviewed some of the literature demonstrating the role of the chiropractic adjustment in post-concussive care.
Mechanism: Experimental Approaches to Understanding Acupuncture, Part 1
The clinical benefits of acupuncture are difficult to ignore, but also can be difficult to explain to a Western audience. For nearly 50 years, relentlessly inquisitive scientists and physicians have been working toward a conceptual model to explain acupuncture.
December, 2004, Vol. 04, Issue 12
Sollite: Color and Light Therapy
By Anthousa Helena, LMHC, LMT
Our bodies are composed of dynamic colors and light. Modern biophysics has confirmed that humans are made up of bone, muscle and tissue, as well as a body of energy consisting of quanta of light.Light is an actual substance moving with peculiar styles of vibrations according to the particular colors that compose it; at a rate of nearly 186,000 miles per second, it is easy to see that it must have great power.
Light and color are a frequency of energy that is based on wavelengths and cycles per second of electromagnetic vibration. This theory is in accord with the ancient mode of the Indian Vedas that declared the human being as part of a universal wavelength known as the electromagnetic field that includes all forms of life in nature. Noted spiritual author Georg Feuerstein stated that "Light is the principle underlying all manifestation; we, our bodies and our minds, are light."
Today quantum physicists have discovered that things are not solid and that all matter is "frozen light" substantiating that everything we experience is energetic in nature. On a cellular level, as electrons move and communicate from one atom to another, a spark of light is created called a photon proving that our cells speak to each other through light. The nerve ganglia all over the body may be reasonably likened to electric wires for conducting photons, collected by the skin and eyes, and distributed to all the internal organs and cells. Therefore, even our cellular health is dependent upon a state of equilibrium and an abundance of these life-giving photons. Based on scientific findings, medical science has shown that light stimulates, regulates and stabilizes our physiology.
As you can see, light is a major factor in our health and well-being. A lack of light can lead to ill health, which can cause an array of various mental, emotional, and physical symptoms. Photophilia and malillumination are two terms that medically refer to light starvation. Most of us have heard of seasonal affective disorder (SAD), which creates a variety of symptoms due to lack of exposure to sunlight.
The powerful emanation of light from the sun contains life-creating and life-sustaining properties. Light therapy pioneer, Dr. John Ott, states, "Light is a nutrient much like food." The ultraviolet rays and full spectrum light from the sun are essential for the production of vitamin D which has a great affect on our nervous system, heart, liver, kidneys and the metabolism of calcium, phosphorus and hormone production.
Early researchers, such as Drs. Babbitt, Pleasanton, Ghadiali and Spitler, clinically found that colored lights applied to the skin have profound curative effects on bodily ailments; moreover, when applied through the eyes (ocular phototherapy), colored lights restore balance to the vital functioning brain centers of our body.
Whether the color is reflected in the form of a food, a light bulb, a painted wall, or the clothes we wear, they affect our moods and the way we react to others and interact with the world. Every color has its own individualized unique character traits and potencies. Each cell and tissue system is endowed with and vibrates with a predominate color. Since living things consist of light and color, they can absorb colors purposefully and specifically to bring balance, and facilitate healing on physical, psycho-emotional and spiritual levels. Let us look at the characteristics and attributes of the color green and how it affects us on all these levels.
Fact: Did you know that before the advent of antibiotics in the early 1930s, hospitals would paint the walls of the recovery rooms green for its healing properties known to quicken the reparative factors after surgery?
The color attributes for green are outlined as follows:
On a physical level:
On a psycho-emotional level, green assists in resolving issues related to:
Green on a spiritual level is associated with the Heart Center (Chakra):
Colors have opposite positions in the spectrum wheel or range of frequency within a wavelength. Each color has specific effects attributed to it and its use in healing purposes. A simple rule to follow is that colors either stimulate or sedate. An easy acronym to remember is ROYGBIV: red, orange, yellow are hot colors that stimulate; green is neutral; and blue, indigo, violet are cool colors that sedate. The color that has reverse attributes of another color is called its opposite and because of its opposition, has a unique effect when used together for balancing, attuning and awakening. Here are the basic colors and their opposites:
Green and magenta are the only two exceptions to the rule of opposition. They are dual aspects of the same frequency so they are somewhat like opposites - but not. Remember that green is in the middle of the spectrum and considered a neutral color. Magenta is like green for its quality as an equalizer; the difference being that since it is a higher frequency, it connects more with higher-self issues of clearing and connection than the density of the physical body and lower-self issues.
This marriage of higher self and lower self or union of Spirit and Matter is the function of the soul. You are the instrument, the channel, and the vehicle for your soul-light. Your soul is your Essence of the Infinite Divine within that fills you and flows through you as your life force. In the presence of your Soul, the light has free passage for all obstacles to be energetically transformed back to its original perfection of health.
Without your soul-light fully expressing, most of what runs our lives are mental constructs, accumulated blockages, fears, karmic binds, ego illusions, and seemingly inescapable traps of limiting beliefs and patterns. The soul does not experience fear, lack, loss, illness, etc.; it only knows unconditional love, joy, abundance, light and health. Our soul is our healer!
This concept is working "out of the box," out of the realm of the limitations of the mind. The infinite awareness that is within all of us and is really our true selves can assist you and your clients from the inside out. We are whom we have been waiting for. The battle between ego and soul for dominion over the human life is over. We are spiritual beings experiencing a human existence. Turn wholeheartedly to the Light within yourself and then share that with everyone that crosses your path. You will be amazed at the healing that takes place.
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