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A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
October, 2004, Vol. 04, Issue 10
The 10 Commandments of Prosperity
By Cary Bayer
When asked by massage therapists how to attract prosperity, I give them the 10 Commandments of Prosperity:
1. Thou shalt do work thou lovest, letting others prosper thee.As a massage therapist, you've mastered half of this commandment. You focus on filling your appointment book, but why not fill other massage therapists' books, too, by allowing one or more to work for you? Expansive thinking invites prosperity.
2. Thou shalt awaken prosperity consciousness. Gandhi said, "Everyone who will, can hear the Voice. It is within everyone, but like everything else, it requires previous and definite preparation." Believing consciously that if you do what you love, money will follow is different from believing unconsciously that when you do what you love, bankruptcy will follow. One excellent preparation uses affirmations. One for massage therapists is:
Writing your doubts releases them. The new affirmation creates an expanded viewpoint. Write affirmations 10 times daily for a month, then say them 10 times daily, with feeling, until their truths manifest.
3. Thou shalt save a tenth of thy net income. Deposit at least 10 percent of your net income into various savings accounts linked to your checking account. I once had 13 savings accounts: for home improvement, consumer electronics, vacation, house down payment, investing, etc. Open one for advanced massage training.
4. Thou shalt keep a Success Journal. Olympic champs visualize winning performances, as do business leaders. Massage therapists can empower consciousness by recording daily successes - a client gained, a present received, etc. On days where "everything went wrong," look harder. Do this before bed for two minutes.
5. Thou shalt enliven enthusiasm. Many successful leaders have had more adventures with the mirror than Alice in Wonderland. Speak energetically to your reflection in the mirror; say the word "enthusiasm." Don't mind feeling foolish; self-consciousness gives way to excited consciousness and higher vibrations that attract clients. The English word enthusiasm comes from the Greek word, entheos, meaning a god within.
6. Thou shalt financially support God's work. Tithing, or giving 10 percent of your income to your Higher Power or Universe, is among the most powerful prospering practices around. It began with Old Testament patriarchs and has been used by millions to attract millions. Abraham, Isaac, Jacob, and Joseph were extremely wealthy, knowing God as their financial sources. The Bible says: "Thou shalt remember Jehovah, thy God, for it is He that giveth thee power to get wealth," (Deuteronomy, 8:18); Jacob said of tithing: "Of all that Thou shalt give me, I will surely give the tenth unto Thee," (Genesis, 28:20); If giving away 10 percent terrifies you so that you're afraid to try it, start with one percent and work your way up. Tithe to your church or spiritual organization; if you do not have one, tithe to a charitable organization of your choosing.
7. Thou shalt get out of debt quickly. Since debt debilitates the human spirit, get out of it as fast as possible, and before investing. Stock markets yield 10 percent averages yearly, while debt costs are much higher - sometimes as much as 22 percent. Recording cash expenditures for 30 days is the start of a spending plan, which gives clear pictures of how you want to allocate financial resources. It helps see the relationship between money coming in and going out, which lets you know when you can be free of debt. If you spend more than you bring in, you have three choices: increase income, decrease spending, or both.
8. Thou shalt buy shares in well-managed companies whose products and services thou likest, then hold for the long term. Why settle for receiving income only from massages when you can make money by letting your money work? That's the principle behind letting your principal earn interest. Unfortunately, interest today isn't too interesting. Stock markets have averaged annual 10 percent returns.
9. Thou shalt forgive everyone. For all its excellence, the Wall Street Journal fails to inform readers that forgiveness is among one of the fastest ways to prosper. The following three-part completion letter "completes" you with someone you hold strong unresolved emotions toward.
10. Thou shalt pay thy bills promptly. Do this, and you don't have any bills to pay - a liberating feeling. The longer you procrastinate, the longer you worry about bills. Go for freedom, not struggle.
Click here for more information about Cary Bayer.
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