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It Pays to be a Foodie
If there is an inner foodie in you, just waiting to burst out—this article is for you! Do you want to know how I know? I'm that girl. My middle name might as well be "Foodie." I love food! And if my patients are any indication, many of them do as well.
Capturing the Essence of Tai Chi
Over the last 12 years, I have been working on one of the few documentaries about Tai Chi. It's called The Professor: Tai Chi's Journey West and it's about Cheng Man-Ching who moved to New York in the 1960s.
Treating Chronic Depression with Acupressure
In Traditional Chinese Medicine there already exists a comprehensive theory linking the body and mind.
Micro-Needle Dermal Roller Use in the Treatment Room
Recently micro-needle dermal rollers have been getting a lot of media attention. As a practitioner who specializes in acupuncture facial rejuvenation, I know that skin needling with a dermal roller (also known as collagen induction therapy), promotes the natural reproduction of collagen and elastin, making the skin feel smoother and tighter.
Treating Acute and Chronic Neck Pain With Ischemic Compression and Exercise
There are many reasons not to manipulate the neck with cavitation: the patient is too old, their neck is too tight, etc. But the most common reason is that plenty of patients are afraid of "the crack," mostly because of the bad publicity about that procedure.
Implications of Section 2706: The Non-Discrimination Provision Survey
In late April 2014, NCCAOM diplomates received an email survey with the subject line: "End discrimination against acupuncturists" polling CAM practitioners for a Request for Information from the Department of Health and Human Services, released in mid-March.
The Acupuncture Now Foundation: What Our Profession Needs
Although acupuncture is growing in popularity it continues to be underutilized due to misunderstandings about its true potential. Only a fraction of those who could be helped by acupuncture know enough to seek it out.
Meat in the Middle
Have you ever wondered what's the truth about meat? Is it really as bad as many people think?
Inspire Your Patients to Make Healthy Choices
Have you tried to get your patients to change their eating habits or their diet and couldn't get them to succeed? Were they confused and unsure of what the right thing was to eat? You are not alone!
Solving the Pain Puzzle
Legendary former New York Yankees baseball player Yogi Berra once said, "You can observe a lot just by watching." He would have been a great chiropractor. We are trained to become experts with our hands: palpation, adjusting, soft-tissue release, etc.
Are You Ready for the 2016 Patient?
In October, Apple released its iOS 8 operating system for the iPhone and iPad. The new system includes Health, a new app that will interface with an ever-growing number of other apps.
Five Element Acupuncture Can Enhance Your Practice
For eight years I have been teaching and supervising TCM students at an acupuncture college in Colorado, in Five Element acupuncture.
Step by Step: Long-Term Treatment of Soft-Tissue Injuries Combines Skill and Care
Treating soft-tissue injuries with long-lasting results starts the moment an individual enters the office. When it comes to pain, the only thing that matters to the patient is relief.
Chinese Medicine: The Natural Way to Children's Wellness
As a child, I did not like going to the doctor. For the most part, when I had to go I wasn't feeling good to begin with, and I was heading into a sterile environment to be awkwardly probed by a man in a white coat for a very short, impersonal period of time.
Avoiding "Just a Pop Doc" Syndrome
Yes, it's harsh. Patients don't like to admit it. They have an unspoken plan when they first visit you: to come one time, get rid of their pain and then get rid of you. They know it's unrealistic, but they'd like to pay nothing for this service.
DC App – The Next Generation
According to a survey by technology firm CDW, health care professionals gain approximately 1.2 hours per day in productivity simply by using a tablet computer in practice.
Treating Menopausal Women in Your Practice
I love what I do for a living. It's a great way to trade health for bread. And no topic of health, with the right bedside manner, is taboo.
Why Drugs and Supplements Can't Cure Disease
Chronic diseases are the outcome of disease-promoting, goal-oriented behaviors. So, the notion that diseases can be cured with drugs or supplements should be abandoned. Hypertension is the best example of this.
Acupuncture Detox as Part of Drug Rehabilitation
In the U.S., more than 2,000 alcohol and drug rehabilitation programs have added ear acupuncture to their practice. The development of the protocol was determined by Lincoln Hospital as it delivered 100 acupuncture treatments daily.
Following the Thinking of the Classics
I have heard about the "best time of day" to carry out certain examinations or therapies. For example, I remember making a note years ago that early morning is the best time to take someone's pulses.
Make Low-Level Laser Therapy Part of Your Evidence-Based Practice
Low-level laser therapy (LLLT), also referred to as photobiomodulation, has been increasingly utilized in the clinical setting over the past decade.
News in Brief
Life to Open Branch Campus in Italy; Northwestern Research Arm Benefits From Big Donation.
Chronic heightened emotional states create a perfect breeding ground for illness. Through my practice I noted the increasingly obvious relationship between one's mental focus on negative thinking, emotions, resistance to experiencing feelings and disease.
Home Safety: Help Families Avoid Common Injury Hazards at Home
These days, many parents childproof their homes before a baby is even mobile. You will see an array of electrical outlet covers, bumpers on the corners of the coffee table and safety latches on the cupboards.
The Death of the Travel Card
As long as I have been in practice, the travel card has stood as the primary style of documentation for chiropractic. It is quick, simple and direct. Unfortunately, the rules have changed.
We Get Letters & Email
Is It Time for a Popeye Moment? The Flaw in Recommending Chiropractic as a Career.
Peer Points: Promoting TCM Knowledge
When Elaine Wolf Komarow, LAc, received her first acupuncture treatment in 1989, she said it changed her life. "I felt more aware, calmer, and happier. I was so fascinated by the changes that I began to learn everything I could about the underlying philosophy of Chinese medicine," said Komarow.
Foundation for Chiropractic Progress Announces First Group Member
The Michigan Association of Chiropractors has joined the Foundation for Chiropractic Progress as its first group member.
Are You Ignoring the 10,000-Hour Rule?
Having trained interns and mentored new practitioners, it has been my observation that their No. 1 clinical concern is adjusting skills. Their second clinical concern is their ability to read X-rays. Physical diagnostic skills are a distant third.
Introduce Your Patients to Collagen Induction Therapy
Cutaneous (skin) aging generally occurs from either intrinsic or extrinsic processes. Intrinsic aging results from natural skin tissue damage and degeneration.
September, 2004, Vol. 04, Issue 09
Direction of Energy
By John Upledger, DO, OMM
Direction of Energy is a technique that has proven very helpful in CranioSacral Therapy (CST). It is so simple that it is almost hard to believe. It is performed by "intending" or imagining energy passing from one of your hands to the other through a part of a client's body.
Dr.William G. Sutherland, the "father cranial osteopathy," first wrote about the concept in the 1930s. He was using it to release the joints (sutures) between cranial bones that were "stuck" for one reason or another. He would use his hands to direct energy from one side of the skull to the other through the suture. He believed the energy was somehow recruited from the patient's cerebrospinal fluid and directed into the suture by his hand positions. The suture that was stuck was then mobilized by this energy, and skull bone motion was restored.
In the 1970s I began advocating this technique for any part of the body that was injured, dysfunctional or painful. We found that you do not need the presence of cerebrospinal fluid between your hands in order to direct this healing energy. We have also seen that Direction of Energy can be used effectively anywhere on the body.
We have taught mothers to use it on their children and spouses to use it on each other. We are even successfully teaching this technique to elementary school children who are using it to ease the pain of minor injuries, such as skinned knees. In turn, the children are exhibiting a heightened sense of accomplishment and self-esteem that I believe could go a long way toward helping us reduce childhood violence.
One of the best examples of Direction of Energy I can give you is a personal one I experienced years ago while on the faculty at Michigan State University. It was a Saturday morning and I was pruning some bushes in our yard. As I cut one branch, another snapped back and hit me in the left eye. The pain was excruciating. I tried hard to see out of the eye but all I got was light and blurred images. I controlled my tendency to panic, made my way back to the house, and asked my wife to look at the eye and tell me what she saw. She described an indentation across the pupil.
Fearing the possibility of permanent damage, I went to rest on my bed. After a minute or so of feeling the pain and realizing my vision wasn't improving, I thought, "Okay Upledger, you teach this Direction of Energy stuff all the time. Don't you believe what you teach? Don't you practice what you preach?" I embarrassed myself by my poor demonstration of belief in my own doctrine.
I looked at the clock with my good eye; the time was 11:22 a.m. I put my right hand on the back of my head. The fingers of this hand would be the "sending fingers." Then I cupped my left hand over my left eye so that if I could have seen with that eye, I would have been looking at my left palm.
I started concentrating on sending energy from my right hand at the back of my head to my left hand in front of my eye. It took a few minutes to get started. I had to detach myself in order to focus my attention on sending energy, rather than on fantasies of what life would be like without a left eye. Would I wear a patch? Would I get a false eyeball? All these things were running through my head. And man, did that thing hurt.
After I got my concentration and focus working for me, the eyeball began to pulsate. As the pulse reached its crescendo, I became aware of heat radiating out into the palm of my left hand. I allowed my fingers to reposition themselves on the back of my head any way they wanted to. As the pulse amplitude built and the heat increased, the pain in the eye got worse. I considered stopping a few times because it hurt so much. Suddenly, there was a "pop" in my eyeball that I was sure could be heard from the living room. The pain went away immediately. All of my panic and fear dissipated, and I could clearly see the palm of my hand with my left eye. I went out into the living room smiling. I wanted to jump for joy. I had no pain; I could see. I asked my wife to look at my eye again. She couldn't find the dent across the pupil, and I had no after-effect from the injury.
In the years since then, I've seen this technique used successfully by therapists in hundreds of different cases. Those of us who have studied CST and learned the technique are helping others and themselves by the use of Direction of Energy.
Years ago I was teaching this technique at the Menninger Foundation in Topeka, Kan. They suggested it was a form of hypnosis, so they had me do it on babies and animals. It worked, which ruled out hypnotic suggestion. Why not try it for yourself? The worst thing that can happen is nothing. The best thing is that you facilitate healing. That is the power of intentioned touch.
Click here for previous articles by John Upledger, DO, OMM.
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