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Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
September, 2004, Vol. 04, Issue 09
Massage Therapists: Don't Underestimate Your Role in Health Care
By Linda Riach
Massage therapy is great stuff in all its forms. It offers relaxation in an overstressed world, sanctuary in an hour, mind-body connections for desk jockeys, performance enhancement for athletes, and, most importantly, healing for many who have looked high and low in vain for alternatives.There's virtually something for everyone. Massage is potent and transformational.
I am no different than 77 million baby boomers out there; I share the same tension headaches, weekend-warrior injuries and the need to vent my stress. But that isn't the most important part for me. I am also one of the many who deal with chronic pain. I have a deformity of my mandible that causes my jaw to dislocate and causes spasms in my head and neck. Suffice it to say that I've tried everything from acupuncture and Chinese medicine to Celebrex and Vioxx - each to varying degrees of ineffectiveness. Steroid injections can offer immediate relief, but studies show that continued usage can cause even more damage.
For years I struggled with chronic pain; even though I am a believer in, and advocate for, the power of bodywork and massage therapy, it took my own experience with traditional medicine and medical options to motivate me to take a stand for massage therapy as a profession and as a means to positively affect quality of life. For me, the only thing that has made any type of true impact is consistent massage therapy. Literally, a session with my practitioner every two weeks, with a combination of Zero Balancing, Myofascial Release and craniosacral work, is the difference between chronic pain and normal functionality.
My professional experiences with physical therapists, athletic trainers and pain-medicine physicians, as well as the astronomical growth in those industries, confirm my personal beliefs: The population is aging, pain-management practices are soaring, yet the tools for pain management are limited. This provides an unprecedented opportunity for the massage profession to take an active role as health care providers when both patients and doctors are looking for effective sources of relief. I believe that the time has come that patients are open and doctors are increasingly willing to look at what massage therapists have known all along.
With the increasing awareness of the limitations and side effects of pharmaceuticals and surgical intervention, it's not only timely but it's a responsibility of the massage profession to take its rightful place in health care. I believe it is important for the massage industry to reach out in this direction, to help develop new professional outlets for graduates and to increase the scope of professional choices open to them. Helping to expand massage therapy as a part of traditional treatment options will directly increase the quality of life for the millions who need it.
Credibility for massage therapy within medical spheres is growing with the development of industry experts who are willing to act as spokespeople and ambassadors for massage therapy to the medical community, helping to initiate and promote successful alliances and productive conversation. Those doctors, who are already open to such integrated approaches, are looking to build relationships with massage therapists who can communicate with them and whose knowledge and professionalism can serve the patients in their care.
Our professional groups, associations and organizations can, if we support them, work to develop educational programs for doctors and patients to learn about the massage and bodywork modalities that meet their needs, marketing efforts to expand the contact pool, and alliances with other health care providers to build strong working relationships. Leading researchers and educators have been developing meaningful scientific studies that back up our day-to-day experiences with massage therapy and a stock of anecdotal evidence to help cultivate the interest of the doctors and patients. We, as professionals, need to publish our findings, and we need to keep investing in research to develop the promise of our future.
Practitioners can and should have the confidence to reach out to doctors and forge those relationships. Through advanced studies built on reliable research, massage therapists can have the language to discuss what their heads and hands already know, in the language that more mainstream health care providers use.
What will massage therapy look like in the future? How will it incorporate the diversity of what it is now and what it will become in order to meet these new opportunities? There are massage schools that have built alliances with medical schools, supporting this new world of complementary medicine. They and others who follow will develop new programs for learning together. Will we have advanced degrees in massage therapy? I hope so. I also hope we will hold on to and spread the integrated body approach that makes a massage session great.
I'm not advocating a revolution and I am not every patient, but I know my experience is one of many. What I am advocating is that we help lead and mindfully participate in an evolution that is already going on around us. I am asking everyone who shares a similar vision to rise to the opportunity and take advantage of the promise - for the sake of the profession and for the sake of all those who could benefit.
Click here for previous articles by Linda Riach.
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