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The Way of Zen Performance Enhancement
Working with elite athletes and implementing various techniques to keep athletes focused and at their optimal performance for a sustained period of time includes incorporating various meditation techniques that counterbalance their sport-specific physical and mental demands, which is an important element of success throughout the years.
AWB Makes a Difference in the Yucatan
We are in the sleepy town of Izamal, located about an hour from the Merida airport where our group arrived last night. Later that morning, on a bus winding through the dusty roads of the Yucatan, fourteen acupuncturists, two facilitators from AWB and two tour guides make their way to the small rustic town of Popola.
Three for One: The Cervical Distraction Test
Taking the time to do an exam is important, but it is time spent. The exam serves as a way to physically validate your clinical impression following a history and clinical consultation.
The App Advantage: Get More for Less
You may have noticed the list of "app-exclusive" articles in the directory on the front page of the print issue and in the Table of Contents on page 4. You can't find these articles in print or even in our online archives.
Helping to Create the Healthiest Generation
The imperative to create the "Healthiest Generation by 2030," envisioned by the American Public Health Association (APHA), was in full force at the APHA's 142nd Annual Meeting held in New Orleans from November 15-19, 2014.
The Conscious Evolution of Healing: Importance of Opening the Sensory Portals in Classical Chinese Medicine
The Chinese medical classics are not just clinical guides. They give advice; ways we can awaken more fully into conscious awareness.
Ringing in the Billing New Year
What are the new modifiers that replace modifier 59? Will they allow doctors of chiropractic to be paid for 97140, manual therapy, when done with chiropractic manipulation?
Show Up and Show Respect
I was recently asked about my chiropractic philosophy. My answer surprised my questioner.
We Get Letters & Email
Rethinking Our Approach to Immunization; Coming Together for the Good of Our Patients.
Movement Assessments: The DC's Sphygmomanometer
I think back to when I was going through chiropractic school outpatient clinic. I was embarrassed to have my family and friends come in for treatment because initial evaluations took three hours to complete.
Right Back Where We Started?
More than 25 years after Judge Susan Getzendanner issued her historic opinion in the Wilk v AMA anti-trust case, evidence suggests that despite increasing collaboration between doctors of chiropractic and their allopathic medical counterparts, when it comes to organized medicine, we may be right back where we started.
Fight Colorectal Cancer With Folic Acid
CRC is the second most common cause of cancer mortality in the U.S. and Canada. Although genetic susceptibility plays a role in the etiology of CRC, dietary factors, including certain vitamins, have also been shown to influence the development of the disease in various studies.
Two for One: The Cervical Distraction Test
In today's healthcare system, diagnoses and treatment plans follow a western medical model - especially if you work with attorneys or insurance companies.
Professionalism and Evidence-Based Health Care
Today's chiropractors are facing a conundrum with the Affordable Care Act and its health care reform requirements, including evidence-based practice and health technology assessment.
Animal Acupuncture Gaining in Popularity
We have just finished the year of the fire hoarse and now it is time to spend some time alone, daydreaming and thinking outside the box in terms of where our profession is headed. The sheep person is well organized and creative so this should not be difficult to do.
Acupuncture and its Place in the Integrative Healthcare Practice: The Need to Move from Modality to Profession
Acupuncture and oriental medicine (AOM) has grown and flourished from its inception thousands of years ago in China. In surrounding regions of Asia, AOM developed as a response to differing cultural, pathological, health and wellness care needs.
Taking the Freeze Out of Adhesive Capsulitis
Adhesive capsulitis or "frozen shoulder" is a relatively common condition resulting in severe shoulder pain and global loss of glenohumeral joint range of motion. Incidence of the condition is approximately 3 percent in the general population.
Chiropractic Research in Review
Occupational LBP in Primary- and High-School Teachers; Treating MVA Complications With Chiropractic Care; Neck Pain: Immediate Effects of Active Scapular Correction; Taping Benefits Stride, Step Length in Fatigued Runners.
Happy New Year 2015 Gong Hoy Fat Choi
Welcome to the year of the sheep! We begin a new year guided by the sign of a quietly and creatively organized animal.
News in Brief
While indignation may be your immediate reaction to H.R. 5780, the Protecting the Integrity of Medicare Act of 2014, the American Chiropractic Association suggests the legislation is just what the chiropractic profession needs.
The Static Postural Pelvic Exam
I include a static postural analysis in my evaluation routine whether you are a patient in pain or an elite-sport athlete in training. In my day-to-day practice, I require patients to stand still while I "just look" at them.
Trouble Down Under: San Zhen Therapy for Lower Jiao Issues
In the last several columns, I have discussed many clinical options for utilizing San Zhen or Three Needle Therapy. In this installment, I will continue this trend and discuss several foundational patterns which can be found in several very common clinical presentations.
How to Use Online Video as a Tool to Market Your Practice
Health care practitioners, including chiropractors, should consider online videos as a key element of their Internet marketing strategy. In the next three years, videos are expected to account for nearly 70 percent of all consumer online traffic, according to Cisco.
Environmental Toxins: Cause of Modern Illness, Part 2
In Part I of this article, we detailed the variety of environmental toxins assaulting our bodies. These include pesticides and herbicides; plastics; preservatives; cosmetics; gasoline additives, solvents and glues; and heavy metals.
I Felt it in My Fingers First
I'm not afraid to say it. Massage therapists make better acupuncturists. I'll tell you how I know, but first I have a question: What do a microcurrent device, a laser and a hippie massage therapist have in common?
September, 2004, Vol. 04, Issue 09
A New Beginning: Massage Therapy Students Tell Their Stories
By Editorial Staff
As children, the month of September marked "back to school," an event that called for new clothes, new shoes, new school supplies, and the opportunity to make a fresh start.
In honor of "back to school" month and new beginnings, Massage Today is pleased to present two inspiring stories written by recent massage therapy students, both of whom embarked on careers in massage after many years in other professions.
My Perspective on the Massage Profession
I have been interested in massage for a number of years, often giving friends and family shoulder massages as "gifts of love." For most of my life, I have worked in a factory assembling cleaners. Then finally, after 32 years of service at the Hoover Company, I took an early retirement to pursue the ideal job. Now, at the age of 55, I can wake up and go to work to get paid to do something I love to do.
My first experience with a professional massage was at a 10K race in Cleveland about six years ago. The "short but sweet" post-race massage was heavenly, but simply a glimpse of what awaited me. After several more post-race experiences over the next year, I decided to pursue a massage therapist for a full-body one-hour massage. It was so relaxing and rejuvenating; I was hooked. After receiving such a wonderful treatment, I called upon my memory to share my newfound discovery of massage with "the world." Although the world felt my early attempts were delightful, I knew that there was so much more I could offer.
As time went on, my massage experience grew, and I met more massage therapists. Their positive feedback and encouragement fueled my desire to leave my job of three decades and start afresh. I took a leap of faith and "retired." It's funny actually; most of my friends saw my move to leave factory employment as a move to full retirement, complete with an easy chair, Florida vacations every winter, a beer in my left hand and a remote control in my right. I, on the other hand, will work forever, if the good Lord is willing. This is not retirement - this is a new direction.
So, I entered into a profession where I, a male, find myself in the minority; ironic in a world where, as a male, I am usually in the majority. Most therapists are female and most clients are female. Massage therapy for a male is a challenging career and an insecure undertaking in some respects, but I was never intimidated by a challenge before, so why start now? The key word to being successful as a massage therapist is "trust." You must earn your client's trust. If your clients feel comfortable and safe with you, you are destined to be a marketing success; however, that is only half the battle.
Studying for a massage therapy career is like entering into pre-med. In reality, most of the students who sit around me in my anatomy classes are nursing students. My school provides us with complete education; I believe we are the best educated and prepared students of massage in Ohio. Our lab studies include hands-on work with human cadavers, and the level of technological training is top-notch. The studies are not easy, but they are definitely fun and exciting.
I feel I have learned more in the last four months than in four years of college in my younger years. Are the studies more challenging? Is it that I am a more mature student? Could it be that I've entered the field my heart truly embraces and now I am inspired to succeed? What an adventure! The beauty is, there is so much knowledge to file into our brains; it is knowledge with practical applications demonstrated to us to use in the real world.
When, as new students, we filed into massage therapy classes on our first day, we were strangers. As we learned about each other, explored massage techniques together, and learned to open ourselves and trust each other, we bonded into a family. It was a form of intimacy. Not sexual intimacy, of course, but a form of spiritual and emotional intimacy. We have learned to "connect" as a family. Families care about each other. They pull together and lift each other up; there is love even when individuals do not always like one another. Classmates in the school of massage therapy fit that form. It is a special group. We share a dream, an art and a passion for this special service, and it bonds us in a mystical way. Just as we bond as students of massage, I think therapist and client develop a similar bond as well.
My goals for my future as a therapist are to do more for my clients than just perform relaxation massages. These are marvelous moments, but I want to seek a higher plane. In addition to relaxation, I hope to research the many modalities of massage and focus on several as healing treatments.
For one, I am studying neonatal, pregnancy and post-pregnancy massage techniques. I also want to learn and develop alternative treatments in massage for patients with Wegener's Granulomatosis (WG) [a rare, but potentially fatal disease characterized by inflammation of the blood vessels.] My oldest son nearly died of WG four years ago, and I have been active in fundraising efforts for a cure ever since. New research is developing indicating that soft tissue manipulation can help treat WG, and I want to be there.
Lastly, as a runner and fitness fanatic over the years, I want to develop my skills in both neuromuscular and sports massage. I find all of this room for growth extremely exciting. Massage may not be new to the world, but the modern world is just beginning to open its eyes to the blessings it can offer to the healing process. I am so glad to be a part of it.
In Touch With Me
Prior to entering massage school, Donna Pratola was a medical transcriber, secretary, homemaker and laboratory assistant. She is a recent graduate of Dawn Training Centre in Wilmington, Del.
For as long as I can remember, touch has been a positive force in my life. Being a member of a large Italian family, touching was another way of communicating with one another. Additionally, all of my adult life, I have been intrigued by the human body and its many functions. I would rather read about symptoms, disease processes and treatment than anything else. Thus, I have always tried to learn more about the body and have chosen careers in the medical field, including being a certified laboratory assistant and a medical transcriptionist.
Then, I happened to go to a massage school for a job interview. I was given a tour of the facility and when I saw one of the massage rooms, I couldn't think of anything else. In a short time, my thoughts turned to ideas and my ideas into a plan. Before long, I applied to be a student in the school's 600-hour massage therapy program. I began my training in September 2003.
One of my instructors introduced us to the world of massage - she taught us to touch. Not just touch, but touch with intention. Before long, each stroke had a purpose. Each time we practiced, our touch improved. Each time a stroke was added, the sequence got more detailed. In the process, we began to understand where stress and strain occurs and how the stroke can provide comfort and relaxation, flush out toxins, and increase circulation.
And so it is, that I am on my way to being a massage therapist. I know that being the recipient of massage is a wonderful experience. What I didn't know was how incredible it is to give massage. I suddenly understand what an artist must feel when creating his or her work, what a singer must feel when performing to an audience, or how a surgeon feels to successfully perform an operation.
For me, the end result has been to find a place inside of me that has gone "untouched" all this time - I just celebrated my 51st birthday. I would like to work with people in hospice care and also operate a small practice of my own to create a stress-free, relaxed, safe and healthful environment for my clients. But what is best of all, is that I am in touch with the inner most part of me.
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