resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
Insomnia Treatment Based on the Yu Theory
In recent years, acupuncture has risen in popularity as a form of alternative or supplemental medicine for the treatment of many different types of disorders.
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
How to Correct a Cuboid Subluxation
Cuboid subluxation is a poorly recognized condition, even though it is not uncommon. It has been described in the literature under various names: cuboid subluxation, cuboid syndrome, locked cuboid, dropped cuboid, cuboid fault syndrome or peroneal cuboid syndrome.
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
News In Brief
A "Modern" Business Model. Acupuncturists may have a new professional atmosphere to consider, as a new concept is on the horizon - at least for one business.
July, 2004, Vol. 04, Issue 07
Finding Balance Between Life and Living
By Rebecca J. Razo
Wow! Summertime again. Sure, it's an old cliché, but I'm truly amazed at how fast time flies -- and the busier we are, the faster it seems to go.
Like most people, I'm constantly on the run.Between juggling a full-time job, family, a part-time school schedule and everything in between, I rarely have time to myself, let alone time to actually stop and appreciate the beauty of life that surrounds me everyday. I live a mile from the beautiful Southern California coastline, but I think I've only taken a walk there once in the last year. Sometimes, I can smell the salty sea air from my porch and it makes me keenly aware of what I'm missing, especially during this time of year, when daylight stretches into early evening.
My family and I often talk about relocating to a less populated area someday: We dream of a country house on a little parcel of land; I dream of lounging on a hammock in the afternoon with nothing but the sound of the wind and birds weaving through the trees. So, when everyday life stresses me out and I start asking if it's "all worth it," my husband reminds me of what we are working toward: a country house, land, and a hammock.
But are we be putting too much emphasis on the future? Perhaps. Lately, in the midst of this chaotic life -- or what we at home have dubbed "working toward our future" -- I've been thinking that I might be missing a significant part of the journey, which makes me wonder if I'm gambling too much today on a tomorrow I may never see.
As a massage therapist, you spend a lot of time caring for others, which takes a considerable amount of physical and mental energy. At the end of the day, you probably find yourself tapped out, with not much left over for yourself. In between clients, you are taking continuing education classes, marketing your practice, and constantly trying to find ways to stay competitive in this rapidly growing profession. Many of you have families and go to school; some of you have second -- or even third -- jobs. Your days blur together and before you know it, a month has passed, then two, then a year, and so on.
Stop for a moment and reflect on the last six months. How much of that time did you spend appreciating your journey? If your answer -- like mine -- was "not much," you're not alone; you've been sucked into that powerful current. But now it's time to change that pattern and commit to living more fully in the present. I'm not suggesting you stop planning for your future, just try to keep things in perspective; plans change, but you can never recapture those precious moments of the past, be it last year, yesterday or 45 minutes ago.
Furthermore, our plans rarely turn out like we want or expect them to. Your appreciation of the here and now will lead to a much happier existence than would rushing through life in pursuit of a future that has yet to transpire -- and missing most of life's real adventures along the way.
Take some time this summer to re-evaluate the way you spend your time. Do you rush from place to place without stopping to appreciate the beauty and mystery of each day? Do you find yourself saying, "We'll get together soon" to friends knowing that "soon" may never come, or saying "not tonight" when your kids want to go out for ice cream? I did (and sometimes I still do). But I'm learning to realize the value in the "little" things we so often dismiss because "there's no time." These are the moments that color the canvasses of our lives, and the more we learn to appreciate every moment of every day without thinking about life "down the line," the more colorful our painting will be.
Have a wonderful summer!
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