resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Decompression-Traction: A Core Treatment Method in Chiropractic's Future
We're all competing for new patients. We're competing for new patients with physical therapists, massage therapists, medical specialists and hospital fitness centers. We're even competing with side-effect-ridden medications that quit working every four hours.
Building the DC-MD Bridge
From MDs practicing integrative holistic medicine to the family internist, many DCs are enjoying unprecedented attention from their allopathic colleagues.
MPA Media Wins Seven Publishing Awards
MPA Media, publisher of Acupuncture Today, among other titles, has been recognized for editorial and design excellence with an unprecendented seven publishing awards by the ASBPE, the nation's largest organization for business-to-business publications.
Watch Out for Red Herrings
In clinical practice, when one condition mimics another, it makes it difficult to obtain an accurate and timely diagnosis.
History of Animal Acupuncture: Part II
In Part I of this article, I had gone back to 1969 and tried to describe the atmosphere and events of that year that engulfed many of the younger generation, some who were all the core members of the National Acupuncture Association.
The Truth About Herbs
I appreciate the effort and research put into the article written in the June issue of Acupuncture Today regarding pesticides and Chinese herbs.
Take Care of Your Skin: Tips to Pass on to Your Patients
Many of our patients are not aware that the largest organ in the human body is actually the skin. Accounting for 16 percent of total body weight and covering up to 22 square feet of surface area, the skin is more than just a "covering," as originally thought.
Ringing in a Fiscal New Year With a Recommitment to Cost-Effectiveness
Back when the Foundation for Chiropractic Education and Research was in its heyday, I used to send out New Year's greetings and virtual noisemakers to some close friends on July 1 – the beginning of our new fiscal year – wishing for prosperity in the year ahead.
From the Other Side of the Table
People come to us to gain freedom from pain, to feel better, to live better. As D.D. Palmer stated, "We Chiropractors work with the subtle substance of the soul." Therein also lies the rub.
Thoughts to Live By
When speaking to your patients about their health make sure to ponder the following points and have them assess if they are making themselves even more sick by the thoughts they have about life. Are these some of the traits and thoughts that your patients might have?
How to Find Your Ideal Patient – and Help Your Ideal Patient Find You
Just imagine: You're at the front desk looking at the scheduler and a smile creeps across your face. Row after row, name after name, hour after hour; you're blessed with an entire day of ideal patients. Every day should be like this, you whisper. Exactly!
The Spirit of the Point
After receiving a large amount of positive feedback on my San Zhen Protocols series, I have decided to focus this article on some relevant clinical aspects of acupuncture therapy prior to moving on to San Zhen Protocols III.
Your Patients' Best Health Resource
There is nothing as powerful as information. The right information has won wars, saved lives and changed hearts; lack of information has led to hesitation, poor decisions and unintended consequences.
Healing Community Trauma in Israel and Palestine
It's the beginning of August and Israel and Hamas have just agreed to a 72-hour ceasefire after a month of brutal fighting. In the last four weeks, 1,830 Palestinians and 67 Israelis have been killed.
Detoxification for Athletes: The Key to Winning Performance
One of the most dangerous culprits that affects an athlete's ability to perform at an optimum level also happens to be one of the most elusive.
The Life & Legacy of James Sigafoose, DC (1933-2014)
Surrounded by his family and closest friends, Dr. James M. Sigafoose passed away quietly on Thursday, July 3, 2014. With his wife of 60 years, Patsy, along with his children, Tina, Daun, Kieth, Selina and Carey – all chiropractors – at his side.
A Healthy Dose of Failure is Vital to Your Success
As an acupuncturist I tend to see people after they have already suffered for years and "tried everything." They are so desperate for some relief that they want to know everything about how to get better, right now.
News in Brief
Oregon Gov. John Kitzhaber (a medical doctor, no less) proclaimed October 2014 "Oregon Chiropractic Health and Wellness Month" in an official proclamation signed Aug. 25, 2014.
The Science Behind Happiness
Are you happy right now? Whether yes or no, there are a myriad of reasons why you feel that way. A whole academic discipline has developed to find out what causes or obstructs happiness, and how to amplify it.
Don't Forget About the Performers
Donald Petersen Jr.'s recent article, "Your Chance to Go Back to High School" [May 1, 2014 DC], focused on the injuries incurred by high-school athletes and the subsequent opportunities for the chiropractic profession.
A Glimpse Into China's Top Brain Hospital
The sounds of the city pass through the open window are overwhelming the microphone - car horns, construction machinery - and then there's the family at the adjacent bed talking loudly on cell phones, yet you can still hear the faint beep of our patients monitoring equipment.
Get Ready For AOM Day
This year, AOM Day 2014 falls on Friday, (October 24th). This is a great opportunity to make your AOM Day celebration or event even bigger by extending it throughout the weekend!
July, 2004, Vol. 04, Issue 07
Finding Balance Between Life and Living
By Rebecca J. Razo
Wow! Summertime again. Sure, it's an old cliché, but I'm truly amazed at how fast time flies -- and the busier we are, the faster it seems to go.
Like most people, I'm constantly on the run.Between juggling a full-time job, family, a part-time school schedule and everything in between, I rarely have time to myself, let alone time to actually stop and appreciate the beauty of life that surrounds me everyday. I live a mile from the beautiful Southern California coastline, but I think I've only taken a walk there once in the last year. Sometimes, I can smell the salty sea air from my porch and it makes me keenly aware of what I'm missing, especially during this time of year, when daylight stretches into early evening.
My family and I often talk about relocating to a less populated area someday: We dream of a country house on a little parcel of land; I dream of lounging on a hammock in the afternoon with nothing but the sound of the wind and birds weaving through the trees. So, when everyday life stresses me out and I start asking if it's "all worth it," my husband reminds me of what we are working toward: a country house, land, and a hammock.
But are we be putting too much emphasis on the future? Perhaps. Lately, in the midst of this chaotic life -- or what we at home have dubbed "working toward our future" -- I've been thinking that I might be missing a significant part of the journey, which makes me wonder if I'm gambling too much today on a tomorrow I may never see.
As a massage therapist, you spend a lot of time caring for others, which takes a considerable amount of physical and mental energy. At the end of the day, you probably find yourself tapped out, with not much left over for yourself. In between clients, you are taking continuing education classes, marketing your practice, and constantly trying to find ways to stay competitive in this rapidly growing profession. Many of you have families and go to school; some of you have second -- or even third -- jobs. Your days blur together and before you know it, a month has passed, then two, then a year, and so on.
Stop for a moment and reflect on the last six months. How much of that time did you spend appreciating your journey? If your answer -- like mine -- was "not much," you're not alone; you've been sucked into that powerful current. But now it's time to change that pattern and commit to living more fully in the present. I'm not suggesting you stop planning for your future, just try to keep things in perspective; plans change, but you can never recapture those precious moments of the past, be it last year, yesterday or 45 minutes ago.
Furthermore, our plans rarely turn out like we want or expect them to. Your appreciation of the here and now will lead to a much happier existence than would rushing through life in pursuit of a future that has yet to transpire -- and missing most of life's real adventures along the way.
Take some time this summer to re-evaluate the way you spend your time. Do you rush from place to place without stopping to appreciate the beauty and mystery of each day? Do you find yourself saying, "We'll get together soon" to friends knowing that "soon" may never come, or saying "not tonight" when your kids want to go out for ice cream? I did (and sometimes I still do). But I'm learning to realize the value in the "little" things we so often dismiss because "there's no time." These are the moments that color the canvasses of our lives, and the more we learn to appreciate every moment of every day without thinking about life "down the line," the more colorful our painting will be.
Have a wonderful summer!
Massage Today encourages letters to the editor to discuss matters relating to the publication's content. Letters may be published in a future issue. Please send all correspondence by e-mail to or by regular mail to:
Join the conversation
Comments are encouraged, but you must follow our User Agreementcomments powered by Disqus
Keep it civil and stay on topic. No profanity, vulgar, racist or hateful comments or personal attacks. Anyone who chooses to exercise poor judgement will be blocked. By posting your comment, you agree to allow MPA Media the right to republish your name and comment in additional MPA Media publications without any notification or payment.