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A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
Waking Up the Gluteus Maximus
In previous articles in this series, we expounded on the importance of the gluteus maximus (GM) in athletic performance and protecting the knee from injury. We also know there is a link between iliotibial band syndrome and GM weakness.
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
Don't Turn a 2 Into a 10
The Wong-Baker FACES Pain Rating Scale1 is so useful because it can be used by almost anyone. Patients can use the numbers associated with the faces depicted on the scale or select the face that demonstrates their current level of pain from 0-10.
9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
CCE Finally Takes a "Baby Step" Toward Reform
During a 16-month period from October 2010 to February 2012, I devoted four separate columns to the heavy-handed attempt by the Council on Chiropractic Education to radically change the chiropractic profession through the accreditation process.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
July, 2004, Vol. 04, Issue 07
Finding Balance Between Life and Living
By Rebecca J. Razo
Wow! Summertime again. Sure, it's an old cliché, but I'm truly amazed at how fast time flies -- and the busier we are, the faster it seems to go.
Like most people, I'm constantly on the run.Between juggling a full-time job, family, a part-time school schedule and everything in between, I rarely have time to myself, let alone time to actually stop and appreciate the beauty of life that surrounds me everyday. I live a mile from the beautiful Southern California coastline, but I think I've only taken a walk there once in the last year. Sometimes, I can smell the salty sea air from my porch and it makes me keenly aware of what I'm missing, especially during this time of year, when daylight stretches into early evening.
My family and I often talk about relocating to a less populated area someday: We dream of a country house on a little parcel of land; I dream of lounging on a hammock in the afternoon with nothing but the sound of the wind and birds weaving through the trees. So, when everyday life stresses me out and I start asking if it's "all worth it," my husband reminds me of what we are working toward: a country house, land, and a hammock.
But are we be putting too much emphasis on the future? Perhaps. Lately, in the midst of this chaotic life -- or what we at home have dubbed "working toward our future" -- I've been thinking that I might be missing a significant part of the journey, which makes me wonder if I'm gambling too much today on a tomorrow I may never see.
As a massage therapist, you spend a lot of time caring for others, which takes a considerable amount of physical and mental energy. At the end of the day, you probably find yourself tapped out, with not much left over for yourself. In between clients, you are taking continuing education classes, marketing your practice, and constantly trying to find ways to stay competitive in this rapidly growing profession. Many of you have families and go to school; some of you have second -- or even third -- jobs. Your days blur together and before you know it, a month has passed, then two, then a year, and so on.
Stop for a moment and reflect on the last six months. How much of that time did you spend appreciating your journey? If your answer -- like mine -- was "not much," you're not alone; you've been sucked into that powerful current. But now it's time to change that pattern and commit to living more fully in the present. I'm not suggesting you stop planning for your future, just try to keep things in perspective; plans change, but you can never recapture those precious moments of the past, be it last year, yesterday or 45 minutes ago.
Furthermore, our plans rarely turn out like we want or expect them to. Your appreciation of the here and now will lead to a much happier existence than would rushing through life in pursuit of a future that has yet to transpire -- and missing most of life's real adventures along the way.
Take some time this summer to re-evaluate the way you spend your time. Do you rush from place to place without stopping to appreciate the beauty and mystery of each day? Do you find yourself saying, "We'll get together soon" to friends knowing that "soon" may never come, or saying "not tonight" when your kids want to go out for ice cream? I did (and sometimes I still do). But I'm learning to realize the value in the "little" things we so often dismiss because "there's no time." These are the moments that color the canvasses of our lives, and the more we learn to appreciate every moment of every day without thinking about life "down the line," the more colorful our painting will be.
Have a wonderful summer!
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