resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
A Major Role in Back Pain: The Multifidus
Back pain affects roughly 80 percent of the population at one time or another and is one of the leading causes of doctor visits.
Creating Good Business Buzz
What do patients really think about working with you? Rarely do you hear the whole truth. Those who improve may be candid in their gratitude.
Women's Hormones: A Western & Eastern Perspective
Sometimes it may seem that you require a degree in medicine to understand hormones and how they function.
Is the New Medicare Reporting Exemption Right for You?
What you've heard is not a rumor – there will be exemptions for providers of Medicare patients, with no penalties assessed for offices that do not do Quality Payment Program (EHR, PQRS, MACRA and MIPS) reporting.
Give Yourself the Digital Advantage
When you see this article in the print version of this issue and swear you read it already, don't be alarmed: you probably did. That's because by that time, the May issue will have been available online in digital format for three weeks.
An Unexpected Diagnosis: The Result of Lacking Communication
A couple years ago I had a case that showed me the importance of open communication between health practitioners. We need to show up with less fear, and let go of our judgments so we can do better for the patient.
Bill With Confidence: Learn What to Collect
Q: I am trying to understand what I may collect from my patient when there is insurance. Do I have to accept the amount allowed by the plan or may I collect up to my billed amount? Please note, I am not a member of any insurance plan.
The Visual Error Scoring System: A Concussion Tool
Postural stability and oculomotor function are the most easily recognized physical indicators of neurologic motor dysfunction associated with concussions.
Taking the Chiropractic Message to the Press
"There is no better place on earth to have a news event," the National Press Club boasts, and it's easy to understand why: Every year, the 108-year-old Washington, D.C.-based organization hosts countless press conferences on the hottest topics impacting America and often the world.
Raditation & Your Smartphone: Is it Worth the Risk?
If radial arteries could talk (and in my experience they can to some extent), they would say, "Step away from the smartphone." At least that is the message I am receiving loud and clear as I feel the pulses of many patients.
A Daily Strategy for Heavy-Metal Detox
In modern society, we are constantly exposed to heavy metals such as cadmium, lead and mercury. These heavy metals have no essential biochemical roles in our body, and conversely, can cause us a great deal of harm if they build up to toxic levels.
Universal Design: Principles & Practice
In many respects, universal design serves as the core of ergonomics. It's also a good tool to use when designing a return-to-work program for injured and/or ill patients. Let's take a closer look at universal design and why it should matter to you and your patients.
Eczema & Acupuncture: A Sound Solution (Part 1)
Eczema affects approximately 3.5 percent of the global population and is one of the most common skin complaints seen by dermatologists.
New Relationships, Old Trauma: AOM & Other Healing Strategies
Being in love is one the most beautiful and enjoyable experiences. Most of us are willing to pay almost any price to have that experience, and still often find it elusive or fleeting. Navigating the ups and downs of loving relationships are often challenging — even for the most psychologically balanced among us.
An Integrated Approach to Chronic Pain
Findings from a unique Medicaid pilot project in Rhode Island involving high-use Medicaid recipients from two health plans were recently presented to the state's Department of Health, demonstrating stellar outcomes with regard to medication use, ER visits, health care costs and patient satisfaction.
News in Brief
ACA Adopts New Governance Model; ACA 2017 Awards; CCA Helps Calif. DCs "Share the Love"; $1 Million to Help Advance the Profession; D'Youville Raises the Bar on Anatomy Education; ErRatum.
Clearing Blocks: A Way to Improve Cosmetic Acupuncture
As a Five Element acupuncturist who teaches facial acupuncture classes nationally, I was surprised to learn that one of the basic principles I was taught in school is unfamiliar to most acupuncturists.
Balancing Spring Challenges
As the winter months come to a close and warmer spring weather appears, patients may begin to present with new challenging pattern presentations.
Why I Quit Doing House Calls
My father was a chiropractor who did house calls, so when I became a DC, I figured doing house calls was part of the job. My March article recalled my experience as a small boy, accompanying my dad while he went to patients' homes to treat them.
July, 2004, Vol. 04, Issue 07
Finding Balance Between Life and Living
By Rebecca J. Razo
Wow! Summertime again. Sure, it's an old cliché, but I'm truly amazed at how fast time flies -- and the busier we are, the faster it seems to go.
Like most people, I'm constantly on the run.Between juggling a full-time job, family, a part-time school schedule and everything in between, I rarely have time to myself, let alone time to actually stop and appreciate the beauty of life that surrounds me everyday. I live a mile from the beautiful Southern California coastline, but I think I've only taken a walk there once in the last year. Sometimes, I can smell the salty sea air from my porch and it makes me keenly aware of what I'm missing, especially during this time of year, when daylight stretches into early evening.
My family and I often talk about relocating to a less populated area someday: We dream of a country house on a little parcel of land; I dream of lounging on a hammock in the afternoon with nothing but the sound of the wind and birds weaving through the trees. So, when everyday life stresses me out and I start asking if it's "all worth it," my husband reminds me of what we are working toward: a country house, land, and a hammock.
But are we be putting too much emphasis on the future? Perhaps. Lately, in the midst of this chaotic life -- or what we at home have dubbed "working toward our future" -- I've been thinking that I might be missing a significant part of the journey, which makes me wonder if I'm gambling too much today on a tomorrow I may never see.
As a massage therapist, you spend a lot of time caring for others, which takes a considerable amount of physical and mental energy. At the end of the day, you probably find yourself tapped out, with not much left over for yourself. In between clients, you are taking continuing education classes, marketing your practice, and constantly trying to find ways to stay competitive in this rapidly growing profession. Many of you have families and go to school; some of you have second -- or even third -- jobs. Your days blur together and before you know it, a month has passed, then two, then a year, and so on.
Stop for a moment and reflect on the last six months. How much of that time did you spend appreciating your journey? If your answer -- like mine -- was "not much," you're not alone; you've been sucked into that powerful current. But now it's time to change that pattern and commit to living more fully in the present. I'm not suggesting you stop planning for your future, just try to keep things in perspective; plans change, but you can never recapture those precious moments of the past, be it last year, yesterday or 45 minutes ago.
Furthermore, our plans rarely turn out like we want or expect them to. Your appreciation of the here and now will lead to a much happier existence than would rushing through life in pursuit of a future that has yet to transpire -- and missing most of life's real adventures along the way.
Take some time this summer to re-evaluate the way you spend your time. Do you rush from place to place without stopping to appreciate the beauty and mystery of each day? Do you find yourself saying, "We'll get together soon" to friends knowing that "soon" may never come, or saying "not tonight" when your kids want to go out for ice cream? I did (and sometimes I still do). But I'm learning to realize the value in the "little" things we so often dismiss because "there's no time." These are the moments that color the canvasses of our lives, and the more we learn to appreciate every moment of every day without thinking about life "down the line," the more colorful our painting will be.
Have a wonderful summer!
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