resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
"Turn, Turn, Turn"
Many people are credited with saying, "If you remember the '60s, you really weren't there." Given the fact I didn't become a teenager until 1970, I actually do remember the '60s (or at least part of it). And as a child of the '60s, I was, of course, influenced by the music.
News in Brief
Foundation for Chiropractic Progress Enrolls Second Group Member; Focus on Chiropractic Education at WFC-ACC Conference in Miami; Are You Ready for Another "Have-a-Heart" Campaign?
Giving Chiropractic Some Much-Needed PR
Public relations has not always been the chiropractic profession's strong suit, a shortcoming that has subjected the profession to countless attacks on its legitimacy and seemingly perpetual confusion among the public and the health care world as to the skills and services doctors of chiropractic provide.
Introduce Your Patients to Collagen Induction Therapy
Cutaneous (skin) aging generally occurs from either intrinsic or extrinsic processes. Intrinsic aging results from natural skin tissue damage and degeneration.
It Pays to be a Foodie
If there is an inner foodie in you, just waiting to burst out—this article is for you! Do you want to know how I know? I'm that girl. My middle name might as well be "Foodie." I love food! And if my patients are any indication, many of them do as well.
Treating Chronic Depression with Acupressure
In Traditional Chinese Medicine there already exists a comprehensive theory linking the body and mind.
Meat in the Middle
Have you ever wondered what's the truth about meat? Is it really as bad as many people think?
Drug War Rages in Wisconsin
Based on its actions over the past 15 years (review the sidebar in the app version of this article), controversy and the Wisconsin Chiropractic Association seem to go hand in hand.
The Bottom Line ... From a Surgeon Who Knows
Regardless of individual relationships between providers, there continues to be a type of Hatfield-McCoy feud between the philosophies of medicine and chiropractic, particularly when it comes to musculoskeletal ailments.
The Acupuncture Now Foundation: What Our Profession Needs
Although acupuncture is growing in popularity it continues to be underutilized due to misunderstandings about its true potential. Only a fraction of those who could be helped by acupuncture know enough to seek it out.
Peer Points: Promoting TCM Knowledge
When Elaine Wolf Komarow, LAc, received her first acupuncture treatment in 1989, she said it changed her life. "I felt more aware, calmer, and happier. I was so fascinated by the changes that I began to learn everything I could about the underlying philosophy of Chinese medicine," said Komarow.
Chronic heightened emotional states create a perfect breeding ground for illness. Through my practice I noted the increasingly obvious relationship between one's mental focus on negative thinking, emotions, resistance to experiencing feelings and disease.
Treating Menopausal Women in Your Practice
I love what I do for a living. It's a great way to trade health for bread. And no topic of health, with the right bedside manner, is taboo.
Acupuncture Detox as Part of Drug Rehabilitation
In the U.S., more than 2,000 alcohol and drug rehabilitation programs have added ear acupuncture to their practice. The development of the protocol was determined by Lincoln Hospital as it delivered 100 acupuncture treatments daily.
Capturing the Essence of Tai Chi
Over the last 12 years, I have been working on one of the few documentaries about Tai Chi. It's called The Professor: Tai Chi's Journey West and it's about Cheng Man-Ching who moved to New York in the 1960s.
Five Element Acupuncture Can Enhance Your Practice
For eight years I have been teaching and supervising TCM students at an acupuncture college in Colorado, in Five Element acupuncture.
Chinese Medicine: The Natural Way to Children's Wellness
As a child, I did not like going to the doctor. For the most part, when I had to go I wasn't feeling good to begin with, and I was heading into a sterile environment to be awkwardly probed by a man in a white coat for a very short, impersonal period of time.
Correcting Dysfunctional Movement Patterns – Is Local Treatment Enough?
It is widely believed that mechanical, non-traumatic back pain is largely related to dysfunctional or compensatory movement patterns the body has adopted over time.
Alcohol Consumption Strongly Linked to Risk of Colorectal Cancer
Alcohol intake is one of the primary risk factors for many human cancers, and is strongly associated with cancers of the oral cavity, pharynx, larynx, esophagus, liver, breast, and notably, the colon and rectum.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
The McGill Approach to the Lower Back (Part 1)
Stuart McGill, PhD, brings a unique combination of tools to the table. He is a scientist who also functions as a clinician. He describes himself as a medical consultant who is referred challenging patients. He is both evidence based and practical.
Micro-Needle Dermal Roller Use in the Treatment Room
Recently micro-needle dermal rollers have been getting a lot of media attention. As a practitioner who specializes in acupuncture facial rejuvenation, I know that skin needling with a dermal roller (also known as collagen induction therapy), promotes the natural reproduction of collagen and elastin, making the skin feel smoother and tighter.
Following the Thinking of the Classics
I have heard about the "best time of day" to carry out certain examinations or therapies. For example, I remember making a note years ago that early morning is the best time to take someone's pulses.
Implications of Section 2706: The Non-Discrimination Provision Survey
In late April 2014, NCCAOM diplomates received an email survey with the subject line: "End discrimination against acupuncturists" polling CAM practitioners for a Request for Information from the Department of Health and Human Services, released in mid-March.
Inspire Your Patients to Make Healthy Choices
Have you tried to get your patients to change their eating habits or their diet and couldn't get them to succeed? Were they confused and unsure of what the right thing was to eat? You are not alone!
July, 2004, Vol. 04, Issue 07
Spotlight on Research
By Michael Devitt
Editor's note: This periodic column keeps you abreast of the latest research documenting the benefits of massage and bodywork. Published research is summarized, with references to the full study text provided; abstracts of research are reproduced with minimal edits.
If you would like your research abstract or summary published in Spotlight on Research, please contact us at .
New Study Reviews Effectiveness of Massage Therapy: Researchers Draw Interesting Parallels Between Massage and Psychotherapy
Massage therapy is one of the fastest growing forms of alternative medicine in the country.A 1998 study found that visits to massage therapists increased 36 percent between 1990 and 1997.1 More recently, a study published by the National Center for Complementary and Alternative Medicine this May2 found that massage was the ninth most popular form of alternative medicine in the country, with an estimated 5 percent of the adult American population using massage therapy at least once in the past 12 months.
While the use of massage continues to rise, so has interest in massage research. While several meta-analyses of massage studies have been conducted in the past, each of them has been limited in scope, preferring to look at specific patient groups or types of massage. A new meta-analysis, published in a peer-reviewed scientific journal earlier this year,3 has taken a fresh look at the effectiveness of massage therapy in the adult population, and has concluded that it offers a wide range of physical and psychological benefits similar to those seen using other forms of care.
In the analysis, researchers began with 144 studies that fit their definition of massage, which was defined as "the manual manipulation of soft tissue intended to promote health and well-being." To qualify for inclusion, each study had to have been conducted on adults; studies on infants, or those employing therapeutic touch, ice massage, self-massage or massage with mechanical devices were eliminated. In addition, each study had to (a) compare a massage therapy group with at least one non-massage therapy control group; (b) randomly assign subjects to groups; and (c) report data sufficient enough for a between-groups effect to be generated on at least one variable being studied.
Thirty-seven studies met the above criteria and were used in the meta-analysis. The studies involved a total of 1,802 participants, including 795 who received massage therapy. The average number of participants per study was 48.7; the average age of a participant was 40.6. In some studies, massage was delivered only once; in others, it was performed multiple times. On average, participants received 21.7 minutes of massage therapy per treatment application. Sixty-five percent of the studies reported using a trained massage therapist (or therapists) to provide care; 22 percent reported using a "minimally trained" person or persons; and 14 percent did not indicate the level of training by the person (or persons) administering massage.
Nine specific effects were measured in the studies. In studies in which patients received a single application of massage therapy, anxiety state, blood-pressure levels, heart rate, negative mood, and immediate assessment of pain and cortisol levels were examined. In multiple-application studies, trait anxiety, depression and delayed assessment of pain were investigated. In the single-application studies, massage therapy (MT) produced "statistically significant" positive results for three effects compared to patients receiving a placebo or a different therapy.
According to the researchers: "... the average participant receiving MT experienced a reduction of state anxiety that was greater than 64 percent of participants receiving a comparison treatment. MT was also more effective than comparison treatments in reducing blood pressure and heart rate. The average MT participant experienced a reduction in blood pressure that was greater than 60 percent of comparison group participants, whereas for heart rate, the reduction resulting from MT was greater than 66 percent of comparison group participants."
In a surprise finding, massage did not reduce cortisol levels significantly, a result that differed from conclusions obtained in previous studies. In addition, massage therapy did not exhibit any effect on the immediate assessment of pain or a patient's negative mood. Despite these contrasting results, the scientists noted that "the significant finding for the cardiovascular variables suggests that future research should examine whether MT might have an enduring effect on blood pressure such that it could be used in treating hypertension."
In the multiple-application studies, "some of MT's largest and most interesting effects" were observed. While massage didn't appear to affect one's immediate assessment of pain, "a significant effect" was found for delayed assessment of pain. Specifically, patients who received a course of massage therapy and were assessed several days or weeks after the last treatment session "exhibited levels of pain that were lower, on average, than 62 percent of comparison group participants," a finding that lends credence to the theory that massage may promote the reduction of pain by allowing restorative sleep to take place more easily.
The most significant effects of massage therapy were seen when measuring anxiety and depression levels. According to the researchers, "The average MT participant experienced a reduction of trait anxiety that was greater than 77 percent of comparison group participants, and a reduction of depression that was greater than 73 percent of comparison group participants." So great were these reductions that the scientists considered massage therapy almost as effective as traditional psychotherapy in the treatment of anxiety and depression.
Massage: The Psychotherapy of the 21st Century?
The results of the meta-analysis dealt a blow to some commonly held beliefs about the effectiveness of massage therapy. For instance, the failure of massage to provide a significant effect on the immediate assessment of pain "contradicts the theory that MT provides stimuli that interfere with pain consistent with gate control theory." In addition, while the reductions in blood pressure and heart rate supported existing beliefs that massage promotes a response in the parasympathetic nervous system, the authors noted that "if this theory is true, it would also be expected that a significant reduction in cortisol levels would have occurred, which did not."
One new theory the researchers put forth was that massage therapy "may provide benefit in a way that parallels the common-factors model of psychotherapy." In this model, the specific mode of psychotherapy delivered is secondary to other factors, such as a client's positive expectation for treatment, a therapist who is warm and has a positive regard for the client, and the relationship between the therapies and the client.
"The same model can be extended to MT, given the possibility that benefits arising from it may come about more from factors such as the recipient's attitude toward MT, the therapist's personal characteristics and expectations, and the interpersonal contact and communication that take place during treatment, as opposed to the specific form of MT used or the site to which it is applied," the authors suggested.
Given the proposed similarities between massage therapy and psychotherapy, one might think that the benefits derived from massage are, in layman's terms, "all in your head." As the researchers asserted in their conclusion, this is hardly the case, but it does lead to intriguing possibilities for future massage research.
"The idea that MT has significant parallels with psychotherapy, and that perspectives gained from psychotherapeutic research should be applied to future research, is not meant to suggest that MT delivers effects entirely by psychological means," the scientists explained. "Clearly MT is at least partially a physical therapy, and some of its benefits almost certainly occur through physiological mechanisms. In fact, one of the most interesting aspects of MT is that it may deliver benefit in multiple ways."
"... However, whether researchers wish to study MT as a physical therapy, as a psychological one, or as both, new research should examine not merely the effects resulting from MT, but also the way in which these effects come about," they advised. "It is only by testing MT theories that a better understanding of this ancient practice will result."
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