resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Are You Really a Healthy Eater?
I always giggle a little bit (to myself) when someone comes into my office and informs me that they are a healthy eater. What exactly does that mean? Does that mean they eat sugar in moderation? And what's that, exactly?
Neuroscience: Where Western Medicine and Chinese Medicine Can Come Together
The recent advances in neuroscience are truly incredible. With this expansion of scientific knowledge, I would like to see even more research into the neuroscientific basic of acupuncture and Chinese Medicine.
Let's Speak With One Voice in 2015
For the longest time, the chiropractic profession has attempted to achieve some form of unity. On a political level, this was characterized by an ultimately unsuccessful two-year merger effort between ACA and ICA leadership from 1986-1988.
Cell Health (Part 2)
Dr. Barsten, your book is about restoring "cell vitality." Can you briefly define the term? Cell vitality is more than the mere absence of symptoms or pathology, but optimum structural, physiological and energetic health.
Acupuncture and Homeopathy: Bioenergetic Brothers
Acupuncture and homeopathy share an important healing principle: bioenergetics. "Bio" means "life," so bioenergetics is literally "life energy."
Old TCM Sayings: Treat the Front to Treat the Back
Chinese medicine college was, and always will be, a memorable time. It was a time of massive personal and professional growth.
It might have been a miserable start to the day in the heart of downtown San Diego. A heavy rain had soaked the large homeless population congregating near the intersection of Third Avenue and Ash Street as they waited for a free breakfast to be served at the First Lutheran Church on the corner.
Unlevel Pelvis in the High-School Athlete: Exploring Causes and Effects
The unlevel pelvis is all too common in the high-school athlete and if not detected, will likely cause a lifetime of musculoskeletal issues. Any provider who doesn't look for this common finding is missing critical information.
Connecting the Dots
In 2002, I published a book on patient examination procedures that included information on the procedural coding of the recommended examinations. The book should have been published in 2000, but I had trouble finding a publisher. Why?
Case Histories from Bali: Treating Balinese Chidren with TCB and Shonishin
When I moved to the island of Bali in 2005, I offered my services in Bumi Sehat, which means Healthy Mother Earth, a free birthing center for poor and disadvantaged local women located in Ubud.
The Conscious Evolution of Healing, Part 2
The idea of transmission is very important in the Chinese medical classics. According to author Claude Larre, the ancient Chinese were highly interested in the connection between things. Nothing was looked at as an isolated entity.
Finding Balance in the Clinic
This past December, I celebrated 11 years in practice. I seriously don't know where the time went. I feel beyond blessed and grateful to be practicing our profound and beautiful medicine and to be helping guide my patients restore a state of optimal health.
Leaving Footprints on Capitol Hill: Tribute to Dr. Kenneth Luedtke (1930-2014)
It was with great sadness that I heard of the passing of Dr. Ken Luedtke.
Put the Social Back Into Social Media
Social media is more than a passing fad, it is definitely here to stay. Social media apps and channels of distribution may evolve, but the concept of social media is now big business and a part of all our lives.
It's Time to Create a Strong Acupuncture Footprint
Footprints in the sand. Footprints in the snow. Where do these footprints go? Some are big, some are small, but footprints are made by all.
The CDC came out with a report in March 2013 that suggests 1 in 50 children will be diagnosed somewhere on the autism spectrum – significantly higher than the 1 in 86 figure that came out in 2007. What does this mean moving forward, particularly for children?
Mind-Body in Motion
A central goal of low back pain treatment involves the correction of dysfunctional movement patterns believed to be responsible for spinal overload.
News in Brief
An Encouraging Sign at Palmer; NBCE Announces Retirement of Longtime Director of Testing.
Help Your Parents Stay Engaged
As much as parents may wish it were so, children do not come with an instruction manual. There's no "how to" that can be followed and no two children are alike, so what works with one generally won't work with the next.
Reflections: The Art of Teaching Asian Medicine
Over the past three decades, my global workshops have been translated into German, Swiss German, French, Romansch, Spanish, Lithuanian and Xhosa. Time to offer you new teachers a few tips!
February, 2004, Vol. 04, Issue 02
Accentuate the Positive
By Cary Bayer
Massage Today is pleased to introduce our newest columnist, Cary Bayer. Cary is a life coach and CEU provider licensed by both the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) and the Florida Board of Massage Therapy.He has successfully coached more than two dozen massage therapists in several states in the past year, and conducts private sessions by the ocean in south Florida and the mountains of New York state.
Half a century ago, Broadway's Tin Pan Alley offered the above advice to Americans who wanted to succeed in love and business. It's still true today for therapists who want to succeed in life and massage.
Most massage therapists think of their massage work as a "practice." If you want to "practice" massage, call me; I'll be glad to let you practice on my back. If you want a massage business, I'll show you how to change the attitudes about money and business kicking around in your subconscious mind that hold you back from success.
A powerful way to accomplish this transformation is to "rewire" your mind through affirmations. Naturally, it's important to discover the negative thoughts preventing your success. I have discovered five common negative thoughts in coaching more than two dozen massage therapists this past year, including the following:
These limited thoughts must be healed to take your massage business to the next level. Let's focus on the second thought (probably the most detrimental of the five): "Doing massage is so enjoyable, I don't need to get paid much for it." For this thought, I recommend the following affirmation:
On a piece of paper, draw two vertical lines to form three columns. In the left column, write down the affirmation. Writing down the affirmation helps create its truth in your life, and transforms your mind's resistance. In the middle column, write down the negative response it elicits. For example, suppose the negative thought that comes up is: "If I do the massage work that I love, not enough people will come." Write down your negative response without judging yourself for having it. In the right column, create a new affirmation to specifically treat this response. A good one would be: "The same force of nature that helps my clients heal on the massage table, supports me when I do the massage work I love."
This process accepts, without judgment, the negative thinking that prevents the affirmation from being your current reality. Writing the response to the negative thought releases that resistance from your being. I recommend writing this affirmation 10 times a day for a week; the following week, say it out loud 10 times a day with feeling, until its truth manifests in your daily life, then return to this three-part written process the following week.
To recap, each written repetition has three parts:
Repeat this process three times; then, on the fourth repetition, write your affirmations in a second-person voice. For example:
Continue the three-part pattern until you reach the seventh repetition, then switch to a third-person voice:
Continue using this voice until completing the 10th repetition, then start at the beginning, using the first person, and so on. It's like coming full circle, ending where you started. In your final repetition, only repeat the first affirmation.
It would have been wonderful to have had daily affirmations as children, or to be told bedtime stories about our future success. Since that often was not the case, it is up to you to train yourself. It's high time you became loving and loyal to your "higher self", and this once-a-day affirmation exercise can help a great deal.
Click here for more information about Cary Bayer.
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