resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
House Calls With Dad
My father was a chiropractor and he did house calls. On Wednesday nights, while my mother attended the weekly women's meeting at the Odd Fellows and Rebekahs hall in our small town, dad loaded up the portable adjusting table, fired up the Pontiac and drove off to treat a few patients in their homes. I went with him.
Correcting Rib Dysfunction: Improve Patients' Pain, Posture and Breathing
As chiropractors, we tend to focus on the spine, and rightly so. Many problems our patients face can be corrected by manipulating the correct spinal level.
Gather & Grow
I recently attended a faculty seminar held by one of the acupuncture schools. There was a facilitator who led us through some very interesting experiences. The attendees were a diverse group with varying opinions.
AOM Residency at NUNM
Imagine you're a recent acupuncture graduate, worried about making enough income as you forge your new career and seek more in-depth training in a particular treatment style.
Near-Infrared Therapy for Diabetic Neuropathy
The pain experienced by people with diabetes is a symptom of diabetic neuropathy. The impact on quality of life is significant. Pain makes walking difficult, sleep troublesome, and eventually contributes to a decrease in social interaction.
VF Works / DMX Works Epilogue: Almost Two Decades Later, the Lawsuits Continue
An article in the March 8, 1999 edition of Dynamic Chiropractic examined whether then-VF Works / Nu-Best Franchising was selling its franchises illegally to doctors of chiropractic.
4 Things Every DC Should Know About Levels of Care & Prevention
As health practitioners, we help people with their health problems and assist them with health promotion and disease prevention.
Treating the Lower Pelvis (Pt. 2): Midline Structures and Fascia
My previous article [October 2016 issue] outlined evaluation and treatment of pelvic issues involving the sacrotuberous ligament and the pubic symphysis. Now let's discuss two case studies that illustrate how to address additional problematic areas of the pelvis.
Spiritual Initiation: Opening Your Higher Healing Abilities
People drawn to the field of acupuncture and Oriental Medicine tend to be those who march to the beat of a different drummer.
Advancing the "Whole Organ" Spine Model
Historically, the human spine has been organized by body region utilizing specific anatomical landmarks and transition zones.
Paperwork Done Wrong, Done Right
I was visiting a doctor's office recently and a member of his staff brought a stack of forms to his private office and laid them on the doctor's desk. She informed him he needed to complete the forms for patients and a few third parties.
The Acupuncture Channel System (Part 2)
The primary channels (main channels) are introduced in chapter 10 of the Ling Shu, these channels are referenced in many chapters throughout the Su Wen and the Ling Shu. The primary channels have become the main channel system used in TCM.
News in Brief
The American Association of Acupuncture and Oriental Medicine (AAAOM) board members recently met with the Korean Customs Service, which is similar to the FDA, to discuss herbal safety and importation issues.
ICA Goes on the Vaccine Offensive
Have you watched the vaccination documentary, "Vaxxed: From Cover-Up to Catastrophe," by Andrew Wakefield MD, director, and Del Bigtree, producer? This is the documentary Robert DeNiro was pressured to remove from his Tribeca Film Festival.
Waist Circumference: A Conversation Starter
New estimates suggest more than two-thirds of Americans are either overweight or obese. The medical significance of this statistic is astounding.
Helping Patients With Parkinson's Disease
Parkinson's disease (PD), a long-term degenerative disorder of the central nervous system that mainly affects motor function, has a slow onset over time.
TCM & the Caregiving Population: Treatment Considerations & Our Vital Role
Informal caregiving is increasingly a reality for many Americans who find themselves providing unpaid care for a loved one or a family member with a long-term, terminal, or chronic illness.
The Large Intestine Official
The large intestine (AKA colon) is the great eliminator, or as J.R. Worsley called it, "The Drainer of the Dregs." Dregs are defined as the remnants of liquid with its sediment left in a container, or the basest, least valuable portion of anything.
Reader Beware: Consider the Source
The aftermath of last year's presidential elections brought a running conversation on the role played by "fake news" that was largely presented via social media.
A Brief History of Acupuncture and Oriental Medicine Doctoral Programs
A doctorate in acupuncture and Oriental medicine has been a goal of the profession since its beginnings in the late 1970s. At that time, however, the maturity of the educational institutions and the regulatory environment made it a goal with only a distant completion date.
Latest Cassidy Study on Stroke Risk Published
The latest study to investigate whether a unique association between chiropractic manipulation and risk of cervical artery dissection / stroke exists has yielded similar encouraging findings, with the authors noting "no excess risk of carotid artery stroke after chiropractic care" and no significant risk difference between patients receiving care from a DC or a primary care medical provider.
Chiropractic in Texas Is Under Attack
The profession of chiropractic faces an unprecedented challenge in Texas, an attack that is more aggressive, sustained and dangerous than anything previously seen. The medical lobby has launched a coordinated, multi-front assault.
Getting Unstuck: Healing From Trauma With TCM, Qigong & Movement
We all come into this world vulnerable, with seeds to grow into our strength. Some of us — through a combination of good fortune (i.e., family and culture we are born into, constitutional inheritance, or ability to learn) grow with minimal interruption from traumatic injuries and experiences.
September, 2003, Vol. 03, Issue 09
The Art of Being Grounded
By Catherine Warner
What do I mean when I say I am "grounded"? We hear this term so often these days it's assumed that everyone knows what it means; but being grounded means something slightly different to everyone, depending on ones lifestyle, perceptions and sensitivities to daily surroundings.
To me, being grounded means being fully present: physically, emotionally and energetically.It means your mind is not wandering or pulling your energy elsewhere. Your heart and soul are not searching somewhere in the past or looking into the future. (Take a deep breath ... there, you're grounded!) Being fully present is life. It's the alchemy of thousands of processes on a cellular level; it's a miracle every millisecond. To be present in the moment is as easy as breathing, and it's an act of power to be aware of it.
As a massage therapist, I must be 100 percent present while I work on my clients. I must connect my energy to theirs and discern how I might hold the space for their beauty. Imagine my dismay when over a year ago, I read an article in Cosmopolitan magazine titled, "Confessions of a Massage Therapist." The "therapist" in the article spoke of the judgments she passed on her female clients regarding their weight, financial status, etc. She then went on to say how she "zoned out" and thought of her grocery list while she worked! That therapist (if you can call her that) was not grounded, nor did she have any business doing what is supposed to be healing work.
It is important to be fully present - for your health and your clients. You are worth the extra moment you spend with yourself, taking that deep breath and bringing yourself fully to the moment. Your clients also deserve your full attention.
Slow yourself down; the little things matter. Every smile you give and every step you take is important. These seemingly small things are the basis on which all other parts of the world rest. If you can be fully present in the small moments in your life, how powerful might the big things be? You are living life with the fullness it has to offer when you are present in every moment, as opposed to trying to plan every motion and emotion. There is so much damage done when we close ourselves down because we could not take the pain, heal the wounds, suffer the sorrow or feel the laughter. We must connect to ourselves on a daily basis. Our lives become more meaningful and dynamic once we decide we are worth the effort.
Being grounded makes a difference to every living being on our planet. When we are not grounded, our minds wander off and create chaos. We run into walls, lock our keys in the car and make mistakes at the bank. On some level, everyone pays for our "ungroundedness."
For some people, this is a way of being in control, but being ungrounded and unorganized (so that everyone around you becomes scattered, as well) is the oldest control trick in the book. When we are grounded and finally decide to be fully present, we open ourselves to the universal energy flowing around us, making our presence powerful. Tension levels drop; peace and serenity enter; and healing takes place. We have all experienced episodes where tension levels are high: Someone is about to snap; then a calm person enters the room, and everything shifts.
We all have the power to do that every moment of the day. When we stay grounded, we do not create chaotic reactions around us. We can laugh and not take ourselves so seriously.
Join the conversation
Comments are encouraged, but you must follow our User Agreementcomments powered by Disqus
Keep it civil and stay on topic. No profanity, vulgar, racist or hateful comments or personal attacks. Anyone who chooses to exercise poor judgement will be blocked. By posting your comment, you agree to allow MPA Media the right to republish your name and comment in additional MPA Media publications without any notification or payment.