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News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
August, 2003, Vol. 03, Issue 08
Kneipp Hydrotherapy, Part II
By Nancy Griffin
Editor's note: This is the second part of a two-part series on the life and work of Sebastian Kneipp. The information in this series is based on research from the Sebastian-Kneipp-Schule in Bad Wrishofen, Germany.Part one of this article appeared in the June issue (www.massagetoday.com/archives/2003/06/17.html).
Sebastian Kneipp, believed to be the "father" of modern hydrotherapy, is famous the world over. Known as the "Waterdoctor from Wrishofen," Kneipp developed over 100 different hydrotherapy treatments using three forms of water: solid, liquid and vapor, with treatments that included washing/ablutions; wraps; packs; compresses; poultices; affusions; steam; and baths.
Washings: Washings are the simplest and mildest treatment. The body is covered with a film of water using a washcloth. Additives, such as herbs, are often added to the water to create a balance between the sympathetic and parasympathetic nervous systems. When the body is covered with cold water, there is a brief vasoconstriction of the peripheral blood vessels, and a stimulation of the sympathetic nervous system. The rapid reaction that follows is the increase of heat production, or vasodilatation through activation of the parasympathetic nervous system.
Wraps: A Kneipp wrap envelops a body part with wet and dry cloths that are either hot or cold. Effects are achieved through temperature, length of application and additives. Increased circulation promotes the removal of metabolic wastes and increases the oxygen supply.
Affusions: Affusions precisely regulate the direction of the water stream on the body. A "flar" affusion uses a stream of water without pressure, flowing in a fan-shaped form to coat the body or body part. A high-pressure affusion (such as a Scotch Hose) delivers a strong mechanical stimulus. The treatment is used with cold, tempered or warm water and can be delivered to the knee; thigh; leg; back; face or full body.
Baths: Kneipp baths, whether partial or full, are usually combined with herbal additives. A brush bath is a combination of a full-body brushing and a warm bath, which intensifies the treatment the general warming of the body and through the effects of the hydrostatic pressure. Additives to the bath can be stimulating or calming.
Some of Kneipp's more esoteric treatments include:
Effects of Kneipp Hydrotherapy
The effects of Kneipp hydrotherapeutic treatments are vast, and have been documented through decades of scientific research at the Sebastian-Kneipp-Schule. Some of the effects include:
Benefits of Kneipp hydrotherapy include: relaxation and general sense of well-being; muscle relaxation; increased excretion through the skin; stimulation of metabolism; stabilization of body warmth; regulation of blood pressure; activation of the immune system; and ameliorated circulation of the skin.
Education and Home Treatment
Lifestyle and health education are the most important part of Kneipp's doctrine. He believed in self-responsibility as a cornerstone of health. Many Kneipp hydrotherapy treatments can and should be repeated at home. Kneipp hydrotherapy treatments use ordinary water, which is transformed into "healing" water through the appropriate knowledge.
Click here for previous articles by Nancy Griffin.
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